😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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  • EDTake2
    EDTake2 Posts: 165 Member
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    June Start Weight: 203.2 lbs
    June Goal Weight: 196.2 lbs
    Ultimate Goal Weight: 145 lbs

    June 1: 203.2
    June 8: 200.6 (Loss 2.6lbs)
    June 15:200.0 (loss 0.6lbs)
    June 22:199.6 (Loss 0.4lbs)
    June 29:198.2 (loss 1.4lbs)
    June 30:

    I was away for the week of June 22nd and will fly out again tomorrow. It does not look like I will make goal of 196.2lbs by the end of June, but I am actually very happy with myself. Did not gain while away last week (that's huge especially because I couldn't weigh the food and had to estimate my calories), and I have lost 5lbs for the month (officially in Onederland)
  • enlightenme3
    enlightenme3 Posts: 2,616 Member
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    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    June Start Weight: 131.8 pounds
    June Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    June 1: 131.8
    June 8: 133.8
    June 15: 133.6
    June 22: 132.7
    June 29: 132.9
    June 30:

    Total weight loss/gain to date this month: + 1.1 pounds

    I highly doubt that I'll get back to my starting weight by tomorrow. On-ward to July!
  • QoLmatters
    QoLmatters Posts: 708 Member
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    62 year old Australian female; dieting for health improvement
    Previous months
    May Start: 115kg

    June Start Weight: 110.9kg
    June Goal Weight: 107.9kg
    Ultimate Goal Weight: 70kg

    June 1: 110.9
    June 8: 110.9
    June 15: 110.3 :)
    June 22: 109.3 :D
    June 30: 108.4 :)
    Not as much as I hoped for but still a good loss.
  • Lullaby2021
    Lullaby2021 Posts: 121 Member
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    Hello all joining in challenge. I find them very motivational. Stepped away for a long time. I gained 11 back Since last year.I ended at 129.2lbs.I maintained Range 138.0-140.2 one year. Even though I would gain some then lose some. I mean that's what maintaining is. I learned a lot along the way. Working to make goal this month : ).

    June Start Weight:136.4Lbs
    June Goal Weight:134.0Lbs(Lbs need for goal(-2.4)
    Ultimate Goal Weight:129.2Lbs (Old lowest weight of last summer)

    June 1:136.4Lbs
    June 7:Didn't Weigh because of (T.O.M):
    June 14:(It's my birthday)(SURPRISED!)133.8(-2.6) I hit little below my goal on this day wow! I have to set a new one. That is to be two pounds down for 131.8Lbs : ).
    June 21:+(4.6Lbs)138.4 Wow I didn't know a couple days of high salt. Could spike my weight up so high!
    June 28:137.0 lbs(-1.4lbs)T.O.M incoming soon, i'm now retaining quite a bit of water.

    Didn't hit the second goal. i'll make it there eventually : ).
  • deepwoodslady
    deepwoodslady Posts: 11,256 Member
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    145320379.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from May 31, 2023 ): 194.8
    Goal Weight: 189.8 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    06/01-DNW-(Trend Weight: DNW)-

    06/08-DNW-(Trend Weight: DNW)-

    06/15-196.4-(Trend Weight: 195.8)-

    06/22-DNW-(Trend Weight: DNW)- Flew out the door with a ton of coffee in my belly before I could weigh this morning. Truck repairs out-of-town are now2 complete along with oil change/tire rotation and recall repairs. Next week the other vehicle will get done. This has not been a good month although I’ve tried harder this week than any other week (until today’s travel and restaurants.) Getting back in the groove though. \
    06/29-196.8-(Trend Weight: 197.1)- Since last week, things have taken a turn and I have lost all self control. So, for those of you also struggling, you are not alone. I will get back up on the horse, I just can’t promise if it will be tomorrow or not. I am totally committed to making July a better month than June. No excuses.
    06/30-xxxxx-(Trend Weight: xxxxx)-



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • LowTechForever
    LowTechForever Posts: 277 Member
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    June Start Weight: 149lbs
    June Goal Weight: 147lbs
    Ultimate Goal Weight: 140lbs

    June 1: 149lbs (10-day average: 148.55lbs)
    June 8: 147.25 (10-day avg: 147.77)
    June 15: 147 (10-day avg: 146.91)
    June 22: DNW on holiday
    June 29: 146.5 (10-day avg: 146.17)
    June 30: 145.75 (10-day avg: 146.07)

    I’ve surprised myself this month and feel so much better for it on lots of levels. Here’s hoping July comes good too.
  • UpNorthPat12
    UpNorthPat12 Posts: 980 Member
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    June Start Weight: 167.5
    June Goal Weight: 164.0
    Ultimate Goal Weight: 150

    June 1: 167.5
    June 8: 167.7
    June 14: 166.2
    June 22: 165.5
    June 29: 164.6
    June 30: 165.5 (Ummm... last night's dinner? Alas...)

    I'm going in the right direction. Slow and steady. No complaints! See you in July!
  • takinitalloff
    takinitalloff Posts: 2,146 Member
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    June Start Weight: 270 lbs
    June Goal Weight: 265 lbs
    Ultimate Goal Weight: 169 lbs by July 1, 2024

    June 1: 270 lbs
    June 8: did not weigh myself
    June 15: 270.5 lbs
    June 22: 269.4 lbs
    June 29: 266 lbs
    June 30: 264.9 lbs 🎉 I did it 😁

    Congrats to everyone else who met their June goals!
  • enlightenme3
    enlightenme3 Posts: 2,616 Member
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    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    June Start Weight: 131.8 pounds
    June Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    June 1: 131.8
    June 8: 133.8
    June 15: 133.6
    June 22: 132.7
    June 29: 132.9
    June 30: 132.9

    Total weight loss/gain to date this month: + 1.1 pounds

    Well, stayed within range, but would have liked to have ended where I started.
  • drv123
    drv123 Posts: 63 Member
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    Check in time!

    June Start Weight: 209.7
    June Goal Weight: 199??
    Ultimate Goal Weight: 180

    June 1: 209.7
    June 11: 208.0
    June 18: 204.7
    June 25: 204.2
    June 30: 203.2

    Well not quite what I was aiming for but I'm happy with it. I started jogging around mid June and for some reason it's really stalled the weight loss. But the overall goal is better health so I'll take it if it means my heart is getting healthy exercise.

    Good job to everyone in the thread!
  • cpanus
    cpanus Posts: 19,449 Member
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    Thank you, @enlightenme3 !
    I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 150.0
    UGW: 145.0
    June 01 - 158.6 at 5:20 a.m. ...New Grandson Duty then nothing
    June 05 - 157.0 at 5:20 a.m. ...New Grandson Duty then 60 min workout w/trainer
    June 12 - 156.5 at 6:00 a.m. ...New Grandson Duty then 60 min workout w/trainer
    June 19 - 154.0 at 7:30 a.m. ...DH's b'day...so much food this weekend!!!
    June 26 - 153.2 at 7.50 a.m. ...60 min workout w/trainer
    June 30 - 152.5 at 7.50 a.m. ...60 min workout w/trainer
    I hope everyone has a good June.
    Chris

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