☀️🌤️August Daily Weigh-in and Log-in Challenge🌤️☀️

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jm216
jm216 Posts: 3,744 Member
edited July 2023 in Challenges
Happy August! ☀️ We’re into the dog days of summer 🐶 and we’re continuing to focus on our health and wellness.

Welcome new and returning friends!
We’re happy to have you here. Post your monthly goals and aspirations along with your daily weight-ins to help keep you on track. Use my form, use someone else’s or create your own. Together Everyone Achieves More!

We’re so glad your here!

Jill☀️
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Replies

  • jm216
    jm216 Posts: 3,744 Member
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    Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for August:

    🏡 Yardwork
    🤿 Swim
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6
    July weight lost:

    🌤️☀️August
    1:
  • cmoak54
    cmoak54 Posts: 1,073 Member
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    Hello, I’m Clare. 🥰I’m 69, 5’4” and I live in Wisconsin.

    My goals for August:

    Garden and yard work
    Log consistently and stick to my low carb diet, despite a family reunion at my house and a 1-week vacation to Alaska for a wedding.
    Keep blood glucose within target range 70-180. Be below 6.9 at A1C check August 31!
    Lose or maintain weight

    Starting weight April 1: 245 pounds.
    April weight lost: 4.5 pounds
    May weight lost: 8.4 pounds
    June weight lost: 2 pounds
    July weight lost: 5.2 pounds (so far)

    🌤️☀️August
    Week1:
  • NoMoreJiggleinWI
    NoMoreJiggleinWI Posts: 8 Member
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    Hi all! I am new to the group but not new to MFP. My name is Cindy and I am 47, 5’8” from Wisconsin near Madison.

    My goal for August is to stop starting over. By being consistent with logging and move at least 4 days each week for minimum 30 minutes.

    January 6
    February 3.5
    March 4.7
    April 0.6
    May 3
    June 0.9
    July 3.6 (so far)

    Total weight loss: 67
  • jm216
    jm216 Posts: 3,744 Member
    Options
    Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for August:

    🏡 Yardwork
    🤿 Swim
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds

    🌤️☀️August
    1:
  • deepwoodslady
    deepwoodslady Posts: 10,850 Member
    edited August 2023
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    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from July 31st): 193.8
    Goal: 189.8 (Four lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    08/01-193.6-(Trend Weight 195.2)- I’ve changed my goals to 4 pounds per month instead of 5. That is one even pound per week with the half week being allowed for normal fluctuations or special occasions or travel. Seems easier and more realistic. Tomorrow I travel to the hospital for a CT scan of my lungs. They are still watching me for the nodule they found there a few years ago. My oncology appt at the University Hospital is closer to the end of the month and they want the information ahead of time. They keep checking it for behaviors of cancer, growth and signs to the breast cancer I had metastasizing. Hopefully it will all go okay. Well, my friends, good luck to you all. Let's make August count!



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  • joans1976
    joans1976 Posts: 2,201 Member
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    @deepwoodslady Keeping you in my thoughts, I know about scanxiety. I have my check in scans in September for lung and liver nodules they are keeping an eye on. Better safe than sorry but it’s nerve wracking!
  • gomifune
    gomifune Posts: 446 Member
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    Highest weight: 206
    Goal weight: 146

    January end weight: 200.7
    February end weight: 192.1
    March end weight: 185.6
    April end weight: 179.1
    May end weight: 177.7
    June end weight: 177.6
    July end weight: 177.7

    🌤️☀️August
    1 177.9
    2 176.7
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 593 Member
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    joans1976 wrote: »
    Well hello August! Summer seems to be flying by!
    I am Amanda, I am from Michigan. I lost 50 pounds last year but have been stuck at pretty much the same weight for about 7 months. This month I would like to put a dent in that number! Hooray for willpower!

    SW: 250
    UGW: 150
    7/31: 199.9
    8/31 GW: 195

    8/1: 199.4
    8/2: 199.9
    I tried giving myself a pep talk yesterday and failed miserably. Gonna keep trying!
    Please keep me in your thoughts, I have an ultrasound today and things could go sideways. Thanks ladies and gents!

    Saying a prayer for you...and will continue through the day. 💜
  • jm216
    jm216 Posts: 3,744 Member
    Options
    Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for August:

    🏡 Yardwork
    🤿 Swim
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds

    🌤️☀️August
    1: 199.6 Moved my daughter back to college today. She starts her RA training tomorrow. So proud of her!
    2: 199.4 Feeling a bit sad. Missing her today. Guess I’ll cut the grass and work in the yard today for a little sun therapy.
  • gomifune
    gomifune Posts: 446 Member
    Options
    Temple1814 wrote: »
    Hi, I’m Diana, I am 54 and I live in Chicago.

    Welcome!

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