☀️🌤️August Daily Weigh-in and Log-in Challenge🌤️☀️
Options
Replies
-
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.
Goals for July:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
Hit 100lb weight loss this month
SW:262
August SW:166
August GW:155
UGW:150
August
1. Walked, logged, 23k+
2. Walked, logged, 24k+
@ddainiak Thanks! Your support means a lot and helps to keep me motivated, so thank you so much for that!2 -
I'm Janice...54 yrs old, married 26 years with 4 kids, One 4 week old grandbaby and a small zoo
I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read(audiobooks) and watch movies!!
😁9 year breast cancer survivor...Osteoarthritis in most of my joints...limited range of motion in my knees, but all bearable for now..
I went back and forth on joining...time is not my friend but I really love that their isn't 200 people in the group...I always have a hard time connecting In large groups...then I just end up quitting ...so really looking forward to this group😁😁😁
Highest weight:197.6
Goals:
1. Training scheduled - 2 races coming up
2. Yoga
3. Tracking everything
4. Journaling
August 1: 158.73 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from July 31st): 193.8
Goal: 189.8 (Four lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
08/01-193.6-(Trend Weight 195.2)- I’ve changed my goals to 4 pounds per month instead of 5. That is one even pound per week with the half week being allowed for normal fluctuations or special occasions or travel. Seems easier and more realistic. Tomorrow I travel to the hospital for a CT scan of my lungs. They are still watching me for the nodule they found there a few years ago. My oncology appt at the University Hospital is closer to the end of the month and they want the information ahead of time. They keep checking it for behaviors of cancer, growth and signs to the breast cancer I had metastasizing. Hopefully it will all go okay. Well, my friends, good luck to you all. Let's make August count!
08/02-194.6-(Trend Weight 195.2)- I was absolutely FLOORED when I stepped on the scale all 5 times during this earlier than usual weigh-in before travel. Up a FULL pound? I was under 1000 calories for the day yesterday, no exercise because of no time but a good elimination for TMI. Why oh Why? I can only figure that it was no sleep and up early today for the travel to CT scan? I dunno. We’ll see what happens in the next couple of days after travel and the dust settles.
08/03-xxxxx-(Trend Weight xxxxx)-
08/04-xxxxx-(Trend Weight xxxxx)-
08/05-xxxxx-(Trend Weight xxxxx)-
08/06-xxxxx-(Trend Weight xxxxx)-
08/07-xxxxx-(Trend Weight xxxxx)-
08/08-xxxxx-(Trend Weight xxxxx)-
08/09-xxxxx-(Trend Weight xxxxx)-
08/10-xxxxx-(Trend Weight xxxxx)-
08/11-xxxxx-(Trend Weight xxxxx)-
08/12-xxxxx-(Trend Weight xxxxx)-
08/13-xxxxx-(Trend Weight xxxxx)-
08/14-xxxxx-(Trend Weight xxxxx)-
08/15-xxxxx-(Trend Weight xxxxx)-
08/16-xxxxx-(Trend Weight xxxxx)-
08/17-xxxxx-(Trend Weight xxxxx)-
08/18-xxxxx-(Trend Weight xxxxx)-
08/19-xxxxx-(Trend Weight xxxxx)-
08/20-xxxxx-(Trend Weight xxxxx)-
08/21-xxxxx-(Trend Weight xxxxx)-
08/22-xxxxx-(Trend Weight xxxxx)-
08/23-xxxxx-(Trend Weight xxxxx)-
08/24-xxxxx-(Trend Weight xxxxx)-
08/25-xxxxx-(Trend Weight xxxxx)-
08/26-xxxxx-(Trend Weight xxxxx)-
08/27-xxxxx-(Trend Weight xxxxx)-
08/28-xxxxx-(Trend Weight xxxxx)-
08/29-xxxxx-(Trend Weight xxxxx)-
08/30-xxxxx-(Trend Weight xxxxx)-
08/31-xxxxx-(Trend Weight xxxxx)-
2 -
Highest weight: 206
Goal weight: 146
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
May end weight: 177.7
June end weight: 177.6
July end weight: 177.7
🌤️☀️August
1 177.9
2 176.7
3 177.03 -
'm Darlene. I'm 62. I'm Married, and have one kid (28) and one pup (Monty). I have been working on me since mid January and have lost almost 40 pounds to date.
August Goals
Lose 4 pounds ⚖️
Log 175+ Miles on Fitbit 🏃♂️ Hit the 1,500 fitbit miles mark towards my 2,023 in 2,023.
Drink 6-8 Glasses of Water Daily 💦
Read daily 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩
Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
June Loss - 6.4
July Loss - 1.0
July Ending Weight - 187.4
Aug 1 - 186.2
Aug 2 - 186.6
Aug 3 - 185 The bloat is ending! 😁
@fourathomej Welcome to this wonderful group; and congrats on the new baby!4 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for August:
🏡 Yardwork
🤿 Swim
📝 Log consistently
🐶 Walk and train puppies
🥗 Continue the high-protein, lower carb, lower fat plan
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
🌤️☀️August
1: 199.6 Moved my daughter back to college today. She starts her RA training tomorrow. So proud of her!
2: 199.4 Feeling a bit sad. Missing her today. Guess I’ll cut the grass and work in the yard today for a little sun therapy.
3: 200.4 Boing! Gotta get back to healthier snacking. Taking in carrots to work.
Jill- Happy Thursday friends!3 -
Well hello August! Summer seems to be flying by!
I am Amanda, I am from Michigan. I lost 50 pounds last year but have been stuck at pretty much the same weight for about 7 months. This month I would like to put a dent in that number! Hooray for willpower!
SW: 250
UGW: 150
7/31: 199.9
8/31 GW: 195
8/1: 199.4
8/2: 199.9
8/3: 199.9
Ultrasound was painful but results were clear thankfully. Everyone’s thoughts and prayers must have worked! I need to figure out a reason for this swelling though.
As of 5:00 today I am on VACATION! ☀️🏖️
Welcome, welcome, welcome to all our newcomers! 🦋4 -
Weight Tracking for August:
8/01 - 158.7
8/02 - 158.7 Tracked everything - too many nuts!
8/03 - 158.7 I am a turtle
@joans1976 Woohoo for vacation - I just returned to work on Monday - had 3 glorious weeks off
@BittersweetVita I am also 5"4 with 4 kids - a bit older though I so get the out of control thing and just try to find a way to manage and find some control...
@ddainiak Thank you so much - she is a ray of sunshine...
6 -
Ultrasound was painful but results were clear thankfully. Everyone’s thoughts and prayers must have worked! I need to figure out a reason for this swelling though.
As of 5:00 today I am on VACATION! ☀️🏖️
Welcome, welcome, welcome to all our newcomers! 🦋
@joans1976 I am THRILLED to hear of the clear results on the ultrasound. A perfect time for a vacation and a celebration!3 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from July 31st): 193.8
Goal: 189.8 (Four lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
08/01-193.6-(Trend Weight 195.2)-
08/02-194.6-(Trend Weight 195.2)- I was absolutely FLOORED when I stepped on the scale all 5 times during this earlier than usual weigh-in before travel. Up a FULL pound? I was under 1000 calories for the day yesterday, no exercise because of no time but a good elimination for TMI. Why oh Why? I can only figure that it was no sleep and up early today for the travel to CT scan? I dunno. We’ll see what happens in the next couple of days after travel and the dust settles.
08/03-196.8-(Trend Weight 195.3)- I was gone yesterday in my travels to the CT scan for about 12 hours. We had two meals out. While I watched my portions, we all know about hidden sodium in restaurant food. I was up all night going pee as my lower legs, ankles and abdomen hold this badly. Less pain in the ankles today. No TMI today so that doesn’t help. I have to continue to push water today to get rid of the contrast dye. My arm from the elbow all the way down to the hand is black and blue. Because I can’t use the right side (previous breast cancer/lymph removal) I can only use the left and they kept hitting scar tissue inside my veins from so much use. It took 4 tries and 3 techs but they finally got the I.V. in. Today I feel like an old lady who is falling apart instead of a middle-aged woman with lots of life and vitality left. I’m going to be extra careful with my diet today to mitigate the damage from the restaurant food. I’ll also be elevating my feet several times today. Gonna fit in a little fitness too I hope.
08/04-xxxxx-(Trend Weight xxxxx)-
08/05-xxxxx-(Trend Weight xxxxx)-
08/06-xxxxx-(Trend Weight xxxxx)-
08/07-xxxxx-(Trend Weight xxxxx)-
08/08-xxxxx-(Trend Weight xxxxx)-
08/09-xxxxx-(Trend Weight xxxxx)-
08/10-xxxxx-(Trend Weight xxxxx)-
08/11-xxxxx-(Trend Weight xxxxx)-
08/12-xxxxx-(Trend Weight xxxxx)-
08/13-xxxxx-(Trend Weight xxxxx)-
08/14-xxxxx-(Trend Weight xxxxx)-
08/15-xxxxx-(Trend Weight xxxxx)-
08/16-xxxxx-(Trend Weight xxxxx)-
08/17-xxxxx-(Trend Weight xxxxx)-
08/18-xxxxx-(Trend Weight xxxxx)-
08/19-xxxxx-(Trend Weight xxxxx)-
08/20-xxxxx-(Trend Weight xxxxx)-
08/21-xxxxx-(Trend Weight xxxxx)-
08/22-xxxxx-(Trend Weight xxxxx)-
08/23-xxxxx-(Trend Weight xxxxx)-
08/24-xxxxx-(Trend Weight xxxxx)-
08/25-xxxxx-(Trend Weight xxxxx)-
08/26-xxxxx-(Trend Weight xxxxx)-
08/27-xxxxx-(Trend Weight xxxxx)-
08/28-xxxxx-(Trend Weight xxxxx)-
08/29-xxxxx-(Trend Weight xxxxx)-
08/30-xxxxx-(Trend Weight xxxxx)-
08/31-xxxxx-(Trend Weight xxxxx)-
1 -
Ultrasound was painful but results were clear thankfully. Everyone’s thoughts and prayers must have worked! I need to figure out a reason for this swelling though.
As of 5:00 today I am on VACATION! ☀️🏖️
@joans1976 I'm so glad to hear that your ultrasound went well. Great way to start your vacation; what are your vacation plans?
@deepwoodslady You got this, the sodium is the worst - keep drinking those liquids! Rest and take care of yourself today.
@fourathomej She is absolutely beautiful. One proud grandma there!3 -
fourathomej wrote: »Weight Tracking for August:
8/01 - 158.7
8/02 - 158.7 Tracked everything - too many nuts!
8/03 - 158.7 I am a turtle
@joans1976 Woohoo for vacation - I just returned to work on Monday - had 3 glorious weeks off
@BittersweetVita I am also 5"4 with 4 kids - a bit older though I so get the out of control thing and just try to find a way to manage and find some control...
@ddainiak Thank you so much - she is a ray of sunshine...
What a precious and beautiful little girl! I love the picture...it brings a big smile to this Nana's face. 😊2 -
@fourathomej The...cutest...baby...EVER!!!!!1
-
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.
Goals for August:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
Hit 100lb weight loss this month
SW:262
August SW:166
August GW:155
UGW:150
August
1. Walked, logged, 23k+
2. Walked, logged, 24k+
3. Walked, logged, 21k+
2 -
@deepwoodslady I know...right??
@Buckeyebabe7l7 She is a bit contagious with those smiles...
@ddainiak That I am...
Thank you all 3 -
G'day all. I'm Adam from Tasmania. I started this journey 1 year ago this month, weighing 142kg.
Since then, I've lost 22kg.
Let's see if I can finally drop below 120kg
📝 = Fully logged food
01/08/2022 - 142.2 kg (Starting Point)
25/07/2023 - 121.1 kg (Lowest Point)
...
01/08/2023 - 121.5 kg
02/08/2023 - 121.6 kg 📝
03/08/2023 - 122.3 kg
04/08/2023 - 121.5 kg
Thanks @ddainiak. The sloth is cute.
2 -
I'm Darlene. I'm 62. I'm Married, and have one kid (28) and one pup (Monty). I have been working on me since mid January and have lost almost 40 pounds to date.
August Goals
Lose 4 pounds ⚖️
Log 175+ Miles on Fitbit 🏃♂️ Hit the 1,500 fitbit miles mark towards my 2,023 in 2,023.
Drink 6-8 Glasses of Water Daily 💦
Read daily 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩
Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
June Loss - 6.4
July Loss - 1.0
July Ending Weight - 187.4
Aug 1 - 186.2
Aug 2 - 186.6
Aug 3 - 185 The bloat is ending! 😁
Aug 4 - 184.2 😁 Woo Hoo! I'm back to my low.3 -
Well hello August! Summer seems to be flying by!
I am Amanda, I am from Michigan. I lost 50 pounds last year but have been stuck at pretty much the same weight for about 7 months. This month I would like to put a dent in that number! Hooray for willpower!
SW: 250
UGW: 150
7/31: 199.9
8/31 GW: 195
8/1: 199.4
8/2: 199.9
8/3: 199.9
8/4: 199.4
Ahhh vacation. No work. I have told my work, including my boss (who crosses boundaries all. The. Time.) that I am off the grid. Even added that I will be somewhere with no service. A little white lie. I won’t be weighing in but I’ll be checking in as MFP is part of my morning coffee routine.
Thank you so much everyone for your well wishes for my ultrasound!5 -
@joans1976 Have a wonderful vacation! Glad your ultrasound test came back clean 🎉2
-
@ddainiak Woohoo on being back at your low!!!! Great work! 🥳👏🙌👏2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions