Hi and slow loss

lorettaleett
lorettaleett Posts: 2 Member
in Introduce Yourself
I have been on this for about 8 weeks and I am saying Hi to all of you.

My loss so far...... 3lbs!! I am stressed, although I tell myself not to be stressed.

How are you getting on?.
All the best in your journey..
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Replies

  • Mercenna42
    Mercenna42 Posts: 11 Member
    3 pounds is a really healthy rate of loss. Don’t stress!! But if you must, maybe try something new that excites you? A new kind of movement (yoga?) or a new healthy recipe?
    I am also getting on fairly slowly. But I figure if it took me years to gain this weight a can handle months to get it off.

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