PHOTO ONLY SUCCESS STORIES!
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@ConfidenceCurrency WOW!!!! Walk around the room and then take a bow!!
You earned it.
That is straight up hardwork , sweating, sacrifice and self discipline.
This is so inspiring!!!!1 -
@melissaaridgeway You done a great job losing weight , but you certainly have not lost that wonderful smile.
Great job!!!!3 -
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I have lost 58 lbs since Sept 24,2022. Now working on the other 42 lbs to hit my goal weight61 -
That's awesome @ChrisGreenlee19732
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stacie_gourlay_1993 wrote: »I’ve only started 4 days ago I’ve had this app for years but really need to take it serous as was told at the age of 30 and mum of 3 I have a fatty liver so doing it for the kids and myself also have pcos
These pictures are a great motivation and inspiration to me
@stacie_gourlay_1993 good news it only took me 8kgs/18lbs to reverse my fatty liver. It can totally be done and a few hard months of work and you’ll be healthier for it!
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Here’s my 3 year progress. I looked in the mirror one day and decided I needed change. So far I’ve kept it off and still building new muscle, even after 40.
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3 stone 4lb gone! Still work in progress!
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https://community.myfitnesspal.com/en/profile/19000839/carlyjayney1980 - wow! Way to go! You look great!
Amazing progress - thank you for sharing!2 -
SW: 275 lbs
CW: 188 lbs
GW: 140 lbs
5’7”, 40 y/o
This is all been one year and walking. I will be also be adding in weights and some fun aerobics too 💜69 -
@andreascarff Awesome work! You look fabulous!2
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Okay, here I am first time poster. Started my weight loss and health journey on June 14th. 65 days ago. I am 41 years old and I have two teens and a toddler. I found myself relatively active, but never really noticed how much weight I had put on. This last summer I needed to shop for a new swimsuit. I think that's the moment when I realized how bad it was. Then I saw a few pictures of myself in said bathing suit. Catalyst moment right there. I was always so busy taking care of the kids, pets, my husband, and aging/ill parents and grandparents, and I never really took more than 3 minutes to look at myself in the mirror and just keep going. I hit the scales at 240 pounds. I needed change. I began to make myself a priority. I think it slowly packed on with my age, stress, new baby, covid etc. I changed my diet, found a gym that I like and I started with three days a week. Overtime I just kept adding more visits. I hated going in the beginning. I couldn't understand how people could enjoy doing something alone, especially workout. It's not my style but I found a groove and I love going now. Currently I'm up to 6 days a week. 3 days a week I go once a day, and 3 days a week I go twice a day. I've hit multiple little mini milestones but this is my first major milestone. I keep track of everything I eat, all my exercises and here I am hitting my first major milestone of 20 lb weight loss! 20 pounds y'all! I have many more milestones to go and a lot more weight to lose I'm looking forward to watching the progress into a healthier lifestyle.
SW: 240
CW: 220
GW: 150
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Wow, @jennmyerswillams, that 20 pounds (enhanced by the exercise, I'll bet) has made a very visible difference in your face/neck!12
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@AnnPT77 right? It's such a significant difference. It definitely came down to better diet and solid exercising.8
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huskers0079 wrote: »
Amazing!! Wow what dedication!!40 -
Slow is OK.84 -
@amandahowls Awesome transformation! Congratulations!2
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Thank you! Still not at goal weight after all this time but have experienced lots of great changes thanks to improved eating and increased exercise that don't show up on the scale. Tracking on this site is a big part of that - it's helped me shift focus from destination to journey - a bit out of sync with the usual logic of diets, but works for me.6
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ONLY HALF WAY THROUGH MY JOURNEY BUT GETTING THERE AND LOVING IT ❤️
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@BihtSift I have a 24 year-old friend who is trying to get abs like yours...
@happimess01 Your transformation is just phenomenal.
And everyone else, too!!! I'm feeling inspired after catching up on this thread this morning!7 -
bobsburgersfan wrote: »@BihtSift I have a 24 year-old friend who is trying to get abs like yours...
@happimess01 Your transformation is just phenomenal.
And everyone else, too!!! I'm feeling inspired after catching up on this thread this morning!
Aww thank you so much, your comment made my day
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195lbs
to 165lbs31 -
Good work!1
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happimess01 wrote: »
Wow! It looks like you did a lot of work!17 -
Started at 260, down around 200 now. Continuing to lose and adjust my goals, but dedication works. 👏🏼 *top right side is most current*
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happimess01 wrote: »
Wow! It looks like you did a lot of work!
Thank you so much, appreciate it! It's been one hell of a ride getting from 361 lbs to 180 lbs. 10 lbs to go 12
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