SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation

1…78101213

Replies

  • denanowotny
    denanowotny Posts: 28 Member
    Well. I did not hit my August goal, but at least I am moving in the correct direction. I was very hungry this week and ate over my calorie goal most days. Since there is only one month left, I increased my challenge weight loss goal to 167 pounds.

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 4/26/2013…215 lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193.3 lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 165 lb

    July 3: 193.3 lb
    July 10: 183.1 lb (mostly water I think)
    July 17: 181.1 lb
    July 24: 179.8 lb
    July 31: 180.1 lb (did maintenance this week)

    July Goal: 180 lb
    July Actual: 180.1 lb
    July Loss: 13.2 lb

    August 7: 174.8 lb
    August 14: 176.5 lb (probably water)
    August 21: 180.9 lb (uh oh, going in the wrong direction)
    August 28: 178.7

    August Goal: 170 lb
    August Actual: 178.7 lb
    August Loss: 1.4 lb

    Weight loss for this week: 2.2 lb
    Current challenge loss: 14.6 lb
    Challenge Weight loss goal: 167 lb

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 167 lb
    September Actual:
    September Loss:
  • MeeeeganTheVegan
    MeeeeganTheVegan Posts: 10 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 141.5 lbs on 6/29/23
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139.8 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    July 3: 139.8
    July 10: 139.3
    July 17:138.2
    July 24: 134.9
    July 31: 133.6

    July Goal: 131.8 lbs
    July Actual: 133.6 lbs
    July Loss: 6.2 lbs

    August 7: 131.8
    August 14: 129.2
    August 21: 127.6 (Halfway to goal weight!)
    August 28: 126.5

    August Goal: 125 lbs
    August Actual:126.5
    August Loss: 5.3 lb

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 25 lbs
  • anneliz35
    anneliz35 Posts: 32 Member
    edited August 2023
    56 years
    5'4" tall

    STARTING WEIGHT AT BEGINNING OF SPRING CHALLENGE: MY START 207 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 200lbs

    197 lbs as of end of August 2023

    Goal: 8 lbs loss for September 2023

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 189 lbs
    September Actual:
    September Loss:

    Current challenge loss: 3 lbs
    Challenge Weight loss goal: 11 lbs
  • Patti241
    Patti241 Posts: 4,884 Member
    TARTING WEIGHT: 135
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 134
    YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds


    July 5: 134
    July 12: 135
    July 19: 135
    July 26: 133

    July Goal: 130
    July Actual: 133
    July Loss: 2 pounds

    August 2: 135
    August 9: 134
    August 16: 133
    August 23: 135
    August 30: 134

    August Goal: 130
    August Actual: 134
    August Loss: 1 pound

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • iLive2Walk
    iLive2Walk Posts: 5,421 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
    I weigh on Fridays

    June 30: 188.4
    July 7: DNW - On Vacation
    July 14: 186.6
    July 21: 185.8
    July 28: 184.2
    July 31: 187.4 (had a few days of free for all with company at my house the last week in August)

    July Goal: 4 lbs
    July Actual: 1 lb

    August 5: 183.4
    August 11: 184.2
    August 18: 182.6
    August 26: 181.6
    August 30: 179.2

    August Goal: 4
    August Actual: 8.2

    September 1:
    September 8:
    September 15:
    September 29:

    September Goal: 4lbs
    September Actual:
    September Loss:

    Current challenge loss: 9.2
    Challenge Weight loss goal: 12lbs
    Total Loss: 48.8
  • cpanus
    cpanus Posts: 19,886 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Summer GW: 145.0
    UGW: 140.0
    07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
    07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
    07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
    07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
    07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    07/31 - 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    I hope everyone has a good July!
    08/01 - 151.1 at 6:00 a.m. ...Grandson Duty then nothing!! Hot here in northern California!
    08/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/14 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/21 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/28 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/31 -
    Aug Goal - 148.0
    Aug Actual -
    Chris
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    November 17, 2016 200lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 176 lbs
    I used the calculator that @Walela617 shared. So it calculated lowering my calories by 500 and my slightly active lifestyle, I could lose 13 lbs by October 5th. So I am going for it. My June 28th weight was 193lbs

    July Goal: 5 lbs
    July Actual: 189 lbs
    July Loss: zero

    August 2: 188 lbs
    August 9: 188 lbs Holding pattern
    August 16: 187lbs Not a big# ⬇️
    August 23: 188lbs sadly back⬆️
    August 30: 188lbs

    August Goal: 4lbs
    August Actual: 188 lbs
    August Loss: 1lb

    September 6:
    September 13:
    September 20:
    September 27:

    September Goal: 4lbs
    September Actual:
    September Loss:

    Weight loss for this week: 0 lb
    Current challenge loss: 1 lb
    Challenge Weight loss goal: 13 lbs
  • takinitalloff
    takinitalloff Posts: 2,868 Member
    STARTING WEIGHT AND DATE WITH MFP:
    270.9 lbs on June 27, 2023

    MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    263.8 lbs on July 1, 2023

    MY CHALLENGE WEIGHT LOSS GOAL:
    25.6 lbs -- that's 2lbs/week or 4.5oz/day
    Current challenge loss: 23.1 lbs

    July 1: 263.8 lbs
    July 3: 261.4 lbs
    July 10: 258.3 lbs
    July 17: 257.4 lbs
    July 24: 253.7 lbs
    July 31: 250 lbs

    July loss: 13.8 lbs
    July goal: 255.4 lbs
    July actual: 250 lbs     🎉

    (August 1: 250 lbs)
    August 7: 249.3 lbs
    August 14: 247.7 lbs
    August 21: 244.2 lbs
    August 28: 242.2 lbs
    (August 31:) 240.7 lbs

    August loss: 9.3 lbs
    August goal: 246.7 lbs
    August actual: 240.7 lbs

    (September 1:)
    September 4:
    September 11:
    September 18:
    September 25:
    (September 30:)

    Weight loss for this week:
    September loss to date: 0 lbs
    September goal: 238.3 lbs
    September actual:

    Challenge goal: 238.3 lbs
    Challenge actual:

    No exceptions. No excuses. 🥑
  • Illusent
    Illusent Posts: 228 Member
    Sorry for the late post. As I stated previously, I was out of town, and I wasn’t able to post. This week, I definitely did not do good with my eating and drinking habits, but I did walk and hike more than usual. However, I am pretty sure it didn’t balance out. We’ll see what, my Monday weight looks like. 🙏🏽😳

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307ish
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 231
    YOUR CHALLENGE WEIGHT LOSS GOAL: 220

    July 3: 231
    July 10: 229
    July 17: 231
    July 24: 227
    July 31: 226

    July Goal: 227
    July Actual: 226
    July Loss: -5 lbs

    August 7: 225
    August 14: 222
    August 21: 220
    August 28: 220

    August Goal: 223
    August Actual: 220
    August Loss: -6 lbs

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 220
    September Actual:
    September Loss:

    Weight loss for this week: 0 lbs
    Current challenge loss: -11 lbs
    Challenge Weight loss goal: 220
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 186.2
    CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-197.8-(Trend Weight: 197.4)-

    07/03-196.6-(Trend Weight: 197.4)-

    07/10-194.4-(Trend Weight: 196.4)-

    07/17-198.4-(Trend Weight: 197.2)-

    07/24-193.8-(Trend Weight: 196.5)-

    07/31-193.8-(Trend Weight: 195.4)-

    July Start: 198.2
    July Goal: (4 pound loss): 194.2
    July Actual: 193.8

    Cumulative Weight Loss so Far: 4.4 lbs Lost (for the challenge total)


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    08/01-193.6-(Trend Weight: 195.2)-

    08/07-195.8-(Trend Weight: 195.6)-

    08/14-194.2-(Trend Weight: 195.1)-

    08/21-DNW-(Trend Weight: DNW)-

    08/28-193.6-(Trend Weight: 196.4)- I laid around all weekend babying myself. No exercise. I didn’t even get dressed. Just not feeling the greatest. Day 4 of no TMI. I just wasn’t as hungry with no tummy relief. Lower tummy still feeling like it’s full of steel Perry marbles. My meals were normal but no desire to snack so my night time snacks were skipped. Maybe I can learn a lesson here? Anyway, Metamucil, here I come. You are my last real hope!


    08/31-191.8-(Trend Weight: 195.2)- 2 lbs down this month. I’m posting late due to the travel to the endocrinologist today for my diabetes. His scale showed that I was down a couple of pounds from my last visit. He was happy to see my glucose numbers on my monitor were better. He reminded me that excess sugars in the blood are stored as fat and when I keep my numbers better, I maintain much better and even lose weight. I needed that reminder. I left feeling very inspired and able. I ate most of my Chicken Alfredo at the restaurant for lunch today. It was so so good. I will finish the rest tonight for dinner so I will be 100% back on plan tomorrow. I will not be snacking tonight since it is already getting late. Tomorrow I have a huge bow window being put in my living room to replace the old picture window that was flanked on each side. I also have to start getting up early on Fridays to drive my kindergarten grandson to the nearby bus stop by 7:20 am. I have to get him up and get him ready for school since I always babysit on Thursday nights and Fridays. Then I will pick him up from the bus stop at about 4:00 pm. I am not looking forward to getting up that early since sleep is already so elusive. It’s not that I can’t handle the 6:30 part (which is when I’ll need to get up). It’s that no matter what time I get up, I seem to need about 2 hours to chill, drink coffee and get ready to see other human beings and be nice. Ah well. Nice round everyone! See you in the next.



    Aug Start: 193.8
    Aug Goal: (4 pound loss): 188.8
    Aug Actual: 191.8

    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to Come


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    09/01-xxxxx-(Trend Weight: xxxxx)-

    09/04-xxxxx-(Trend Weight: xxxxx)-

    09/11-xxxxx-(Trend Weight: xxxxx)-

    09/18-xxxxx-(Trend Weight: xxxxx)-

    09/25-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-



    Sept Start: xxxxx
    Sept Goal: (4 pound loss): xxxxx
    Sept Actual: xxxxx

    Cumulative Weight Loss so Far:

  • zappa2017
    zappa2017 Posts: 71 Member
    edited September 2023
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 180 lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 152 lb as of June 30
    YOUR CHALLENGE WEIGHT LOSS GOAL: 142 lb by Sept. 30

    July 7: 152 lb
    July 14: did not weigh
    July 21: 155 lb
    July 28: 152 lb

    July Goal: 148 lb
    July Actual: 152
    July Loss: 0

    August 4: 151
    August 11: 153
    August 18: dnw
    August 25: dnw

    August Goal: 147 lb
    August Actual: 149 lb
    August Loss: 3 lb

    September 1: 149 lb
    September 8:
    September 15:
    September 29:

    September Goal:
    September Actual:
    September Loss:

    Current challenge loss:
    Challenge Weight loss goal: 10 lb

    Finally entered the 140s! At this point in the game and based on my body's clingy relationship with the numbers on the scale lols, it's not realistic to aim to lose the 7 more lbs needed to reach the goal weight by end of month. That being said, I'm okay with other parameters I'm keeping track of like strength, balance, pain and energy levels, blood pressure and heart rate. Tape measure also giving a few nods. Feeling better overall after two months. Let's see how we are by the end of the challenge. 💖
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 186.2
    CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-197.8-(Trend Weight: 197.4)-

    07/03-196.6-(Trend Weight: 197.4)-

    07/10-194.4-(Trend Weight: 196.4)-

    07/17-198.4-(Trend Weight: 197.2)-

    07/24-193.8-(Trend Weight: 196.5)-

    07/31-193.8-(Trend Weight: 195.4)-

    July Start: 198.2
    July Goal: (4 pound loss): 194.2
    July Actual: 193.8

    Cumulative Weight Loss so Far: 4.4 lbs Lost (for the challenge total)


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    08/01-193.6-(Trend Weight: 195.2)-

    08/07-195.8-(Trend Weight: 195.6)-

    08/14-194.2-(Trend Weight: 195.1)-

    08/21-DNW-(Trend Weight: DNW)-

    08/28-193.6-(Trend Weight: 196.4)-

    08/31-191.8-(Trend Weight: 195.2)- 2 lbs down this month. I’m posting late due to the travel to the endocrinologist today for my diabetes. His scale showed that I was down a couple of pounds from my last visit. He was happy to see my glucose numbers on my monitor were better. He reminded me that excess sugars in the blood are stored as fat and when I keep my numbers better, I maintain much better and even lose weight. I needed that reminder. I left feeling very inspired and able. I ate most of my Chicken Alfredo at the restaurant for lunch today. It was so so good. I will finish the rest tonight for dinner so I will be 100% back on plan tomorrow. I will not be snacking tonight since it is already getting late. Tomorrow I have a huge bow window being put in my living room to replace the old picture window that was flanked on each side. I also have to start getting up early on Fridays to drive my kindergarten grandson to the nearby bus stop by 7:20 am. I have to get him up and get him ready for school since I always babysit on Thursday nights and Fridays. Then I will pick him up from the bus stop at about 4:00 pm. I am not looking forward to getting up that early since sleep is already so elusive. It’s not that I can’t handle the 6:30 part (which is when I’ll need to get up). It’s that no matter what time I get up, I seem to need about 2 hours to chill, drink coffee and get ready to see other human beings and be nice. Ah well. Nice round everyone! See you in the next.



    Aug Start: 193.8
    Aug Goal: (4 pound loss): 188.8
    Aug Actual: 191.8

    Cumulative Weight Loss so Far: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    09/01-193.2-(Trend Weight: 195.0)- What goes up must come down. A new month, a new opportunity! Good luck everyone!


    09/04-xxxxx-(Trend Weight: xxxxx)-

    09/11-xxxxx-(Trend Weight: xxxxx)-

    09/18-xxxxx-(Trend Weight: xxxxx)-

    09/25-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-



    Sept Start: 191.8
    Sept Goal: (4 pound loss): 187.8
    Sept Actual: xxxxx

    Cumulative Weight Loss so Far:
  • cpanus
    cpanus Posts: 19,886 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Summer GW: 145.0
    UGW: 140.0
    07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
    07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
    07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
    07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
    07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    07/31 - 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    I hope everyone has a good July!
    08/01 - 151.1 at 6:00 a.m. ...Grandson Duty then nothing!! Hot here in northern California!
    08/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/14 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/21 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/28 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/31 - 151.0 at 6:00 a.m. ...3.31 miles in 63 mins
    Aug Goal - 148.0
    Aug Actual - 151.0
    09/01 -
    09/04 -
    09/11 -
    09/18 -
    09/25 -
    09/30 -
    Sept Goal - 148.0
    Sept Actual -
    Chris
  • takinitalloff
    takinitalloff Posts: 2,868 Member
    MFP starting weight: 270.9 lbs on June 27, 2023
    Challenge starting weight: 263.8 lbs on July 1, 2023
    Challenge weight loss goal: 25.6 lbs -- that's 2lbs/week or 4.5oz/day
    Challenge weight loss so far: 22.4 lbs

    July 1: 263.8 lbs
    July 3: 261.4 lbs
    July 10: 258.3 lbs
    July 17: 257.4 lbs
    July 24: 253.7 lbs
    July 31: 250 lbs

    July loss: 13.8 lbs
    July goal: 255.4 lbs
    July actual: 250 lbs     🎉

    (August 1: 250 lbs)
    August 7: 249.3 lbs
    August 14: 247.7 lbs
    August 21: 244.2 lbs
    August 28: 242.2 lbs
    (August 31:) 240.7 lbs

    August loss: 9.3 lbs
    August goal: 246.7 lbs
    August actual: 240.7 lbs

    (September 1:) 241.4 lbs
    September 4:
    September 11:
    September 18:
    September 25:
    (September 30:)

    Weight loss for this week: 0 lbs
    September loss to date: 0 lbs
    September goal: 238.3 lbs
    September actual:

    Challenge goal: 238.3 lbs
    Challenge actual:

    No exceptions. No excuses. 🥑
  • ebonyroche
    ebonyroche Posts: 682 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 347.3 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 297.5 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs

    July 1: 297.5 lbs
    July 8: 297.5 lbs
    July 15: 296.5 lbs
    July 22:
    July 29:

    July Goal: 290 lbs
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26: 295 lbs

    August Goal: 283 lbs
    August Actual: 295 lbs
    August Loss:

    September 2: 293.2 lbs
    September 9:
    September 16:
    September 23:
    September 30:

    September Goal: 275 lb
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Fooshki
    Fooshki Posts: 85 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 254 lbs.
    (I’ve been a member for years but I just started using the app again on 7/12/23)

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254 lbs.

    YOUR CHALLENGE WEIGHT LOSS GOAL: 224 lbs (-30 lbs.)

    July 3: 254 lbs.
    July 10: 251.4 lbs.
    July 17: 248 lbs.
    July 24: 246 lbs.
    July 31: 248 lbs.

    July Goal: 244 lbs.
    July Actual: 248 lbs.
    July Loss: -6 lbs.

    August 7: 243.8 lbs.
    August 14: Did not weigh in (super sick)
    August 21: Did not weigh in
    August 28: Did not weigh in

    August Goal: 236 lbs.
    August Actual: 246 lbs
    August Loss: -2 lbs

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 224 lbs.
    September Actual:
    September Loss:

    Sorry for the late post. I stopped going to the gym and weighing in after I got super sick earlier in August, but I’m feeling much better now and ready to get back in the horse. I’m definitely not going to make the goal for this challenge since I’m behind by about a month, but I’ll be ready for next time. 🙂

    Weight loss for this week: -0 lbs
    Current challenge loss: -8 lbs.
    Challenge Weight loss goal: 224 lbs. (-22 more lbs./-30 lbs. total)
  • MrsHovvels
    MrsHovvels Posts: 10 Member
    MrsHovvels wrote: »
    MrsHovvels wrote: »
    So excited to do an MFP challenge! Thank you for this thread.

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    09/01/2023 185.5lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:160.75lb
    YOUR CHALLENGE WEIGHT LOSS GOAL:12lb

    July 3:161.75 (+1lb!)
    July 10: on holiday
    July 17: on holiday
    July 24: 162 (+0.75lb)
    July 31: 164 (+2lb!)

    July Goal: -4lb 156.75lb
    July Actual: 164lb
    July Loss: +3.75lb - deserved from vacation but mostly carb/water weight

    August 7: 159lb (-5lb)
    August 14:158lb (-1lb)
    August 21: 158lb (0lb)
    August 28: 158lb (0lb)

    August Goal: 152.75lb - 8lb (July target of 4lb + 4lb for August)
    August Actual: 158lb
    August Loss: -1lb total loss +2.75lb

    September 4: 157.75 (-0.25lb)
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 12lb

    [updated for accountability 04/9]
  • EDTake2
    EDTake2 Posts: 165 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs

    July 3: 197.2lbs
    July 10: 193.6lbs
    July 17: 191.4lbs
    July 24: 190.4lbs
    July 31: 188.1lbs

    July Goal: 189.2
    July Actual: 188.1
    July Loss: 9.1 lbs (YAY!!!!!)

    August 7: 186.8lbs
    August 14: 187.0lbs
    August 21: 185.6lbs
    August 28: 182.5lbs

    August Goal: 179.8
    August Actual:182.5
    August Loss: 4.3 lbs (Mid Aug. had Covid, that slowed down the progress, but there was progress non the less, so I'll take it)

    September 4: 180.6lbs
    September 11:
    September 18:
    September 25:

    September Goal: 165.9
    September Actual:
    September Loss:

    Weight loss for this week: 3.1
    Current challenge loss: 13.4lbs
    Challenge Weight loss goal: 30lbs
  • frankwbrown
    frankwbrown Posts: 13,032 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
    Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
    Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
    Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
    Ultimate goal weight: < 220
    Challenge starting weight (6/26): 239.9
    Challenge goal weight: 230.0
    Challenge weight loss goal: 9.9 lbs in 13 weeks


    July 03 : 239.4 : ↓ 0.5
    July 10 : 241.6 : ↑ 2.2
    July 17 : 242.2 : ↑ 0.6
    July 24 : 240.5 : ↓ 1.7
    July 31 : 241.1 : ↑ 0.6

    July Goal: 236.1
    July Actual: 241.1 (5.0 lbs over goal)
    July Loss: ↑ 1.2

    August 07 : 240.8 : ↓ 0.3
    August 14 : 242.9 : ↑ 2.1
    August 21 : 242.1 : ↓ 0.8
    August 28 : 241.9 : ↓ 0.2

    August Goal: 233.0
    August Actual: 241.9 (8.9 lbs over goal)
    August Loss: ↑ 0.8

    September 04 : 241.3 : ↓ 0.6
    September 11 :
    September 18 :
    September 25 :

    September Goal: 230.0 238.0
    September Actual:
    September Loss:
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 186.2
    CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-197.8-(Trend Weight: 197.4)-

    07/03-196.6-(Trend Weight: 197.4)-

    07/10-194.4-(Trend Weight: 196.4)-

    07/17-198.4-(Trend Weight: 197.2)-

    07/24-193.8-(Trend Weight: 196.5)-

    07/31-193.8-(Trend Weight: 195.4)-

    July Start: 198.2
    July Goal: (4 pound loss): 194.2
    July Actual: 193.8

    Cumulative Weight Loss so Far: 4.4 lbs Lost (for the challenge total)


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    08/01-193.6-(Trend Weight: 195.2)-

    08/07-195.8-(Trend Weight: 195.6)-

    08/14-194.2-(Trend Weight: 195.1)-

    08/21-DNW-(Trend Weight: DNW)-

    08/28-193.6-(Trend Weight: 196.4)-

    08/31-191.8-(Trend Weight: 195.2)-


    Aug Start: 193.8
    Aug Goal: (4 pound loss): 188.8
    Aug Actual: 191.8

    Cumulative Weight Loss so Far: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    09/01-193.2-(Trend Weight: 195.0)- What goes up must come down. A new month, a new opportunity! Good luck everyone!

    09/04-193.6-(Trend Weight: 194.6x)- If I focus on my trend weight, I’m a little happier today. It’s a work in progress I know, getting that scale to go down and STAY down. It’s a tough job but I’m on it. Feeling strong today.

    09/11-xxxxx-(Trend Weight: xxxxx)-

    09/18-xxxxx-(Trend Weight: xxxxx)-

    09/25-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-



    Sept Start: 191.8
    Sept Goal: (4 pound loss): 187.8
    Sept Actual: xxxxx

    Cumulative Weight Loss so Far:
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    To everyone in the USA


    th?id=OIF.HOgQrq74emZoGSqtVLE%2f0g&pid=Api&P=0&h=380
  • Juslilly
    Juslilly Posts: 52 Member


    Hi. I had a pretty good week. I kept my calories in check and got a lot of walking in. I’m feeling better about myself and trying my best to stay motivated. This weight loss journey feels like a full time job. Anyone else feel that way?

    @takinitalloff You are doing an excellent job! So happy for you! Keep going…


    CHALLENGE STARTING WEIGHT: 200 lbs.
    WEIGHT LOSS GOAL: 169 lbs. (140 lbs. ultimately).

    July 3: 200 lbs.
    July 10: 197 lbs.
    July 17: 194. lbs.
    July 24: 192.5 lbs.
    July 31: 189 lbs.

    July Goal: 190 lbs.
    July Actual: 189 lbs.
    July Loss: 11 lbs.

    August 7: 186.5 lbs.
    August 14:184.5 lbs.
    August 21: 181 lbs.
    August 28: 178 lbs.

    August Goal: 179 lbs.
    August Actual:178 lbs.
    August Loss: 8.5 lbs.

    September 4: 176 lbs.
    September 11:
    September 18:
    September 25:

    September Goal: 169 lbs
    September Actual:
    September Loss:
    Total loss during Summer Challenge:
  • takinitalloff
    takinitalloff Posts: 2,868 Member
    edited September 2023
    Juslilly wrote: »
    I kept my calories in check and got a lot of walking in. I’m feeling better about myself and trying my best to stay motivated. This weight loss journey feels like a full time job. Anyone else feel that way?

    takinitalloff You are doing an excellent job! So happy for you! Keep going…

    Yes it's definitely time consuming. But soooo worth it. I tell myself that things have gotten so much easier already, and will continue to get easier. Both the meal planning (practice makes perfect) and the exercising (less weight to move around -- should become less tiring, right?!). I'm far less exhausted now at the end of the day than I was two months ago.

    I make sure to revel in my successes every day, stopping to smell the flowers as it were. You know, just taking the time to consciously notice how much better I'm feeling in every way. Things like: it's easier now to get dressed, my clothes fit comfortably (still plus size, but no longer stuffed sausage plus size :D). I'm having to adjust my car set to get closer to the steering wheel :D and moving around is so much easier already. I snore less, I sweat less, my clothes don't get as smelly (sorry if that's TMI but it's true!). I almost no longer worry if I will be able to fit into a chair when I'm someplace else and need to sit down. Focusing on all of these successes is enough to keep me motivated.

    By the way if you want more inspiration: this thread is my happy place :) So yeah, let's keep going. You're also doing an excellent job. We got this, partner! B)
  • anneliz35
    anneliz35 Posts: 32 Member
    edited September 2023
    56 years
    5'4" tall

    STARTING WEIGHT AT BEGINNING OF SPRING CHALLENGE: MY START 207 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 200lbs

    197 lbs as of end of August 2023

    Goal: 8 lbs loss for September 2023

    September 4: 202 Ibs. 😬. A pint of icecream, yesterday. Not much else. Drank about 6 glasses of water before I weighed, so probably without the liquid a few lbs lower. Tough time, lately. Need to really refocus. Labour Day is like a 2nd New Year's to me. Will do better this week. Posts have been helpful, motivating and inspiring. Thank you, 👍😊
    September 11:
    September 18:
    September 25:

    September Goal: 189 lbs
    September Actual:
    September Loss:

    Current challenge loss: 3 lbs
    Challenge Weight loss goal: 11 lbs
  • Cheery83
    Cheery83 Posts: 208 Member
    Well I sort of excerized twice since last update. So lers not talk about the eating...

    STARTING WEIGHT 84kg AND February 2014. WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:77.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 6kg


    July 3:77.5
    July 10:76.7
    July 17:77.4
    July 24: Busy eating did not weigh
    July 31:There was still food

    July Goal:
    July Actual:
    July Loss:

    August 7:78.5
    August 14:79.4
    August 21:79.3
    August 28:78.9

    August Goal:
    August Actual:
    August Loss:

    September 4:78.7
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal


  • cpanus
    cpanus Posts: 19,886 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Summer GW: 145.0
    UGW: 140.0
    07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
    07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
    07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
    07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
    07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    07/31 - 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    I hope everyone has a good July!
    08/01 - 151.1 at 6:00 a.m. ...Grandson Duty then nothing!! Hot here in northern California!
    08/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/14 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/21 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/28 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/31 - 151.0 at 6:00 a.m. ...3.31 miles in 63 mins
    Aug Goal - 148.0
    Aug Actual - 151.0
    09/01 - 151.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/04 - 149.6 at 7:45 a.m. ...60 min workout w/trainer
    09/11 -
    09/18 -
    09/25 -
    09/30 -
    Sept Goal - 148.0
    Sept Actual -
    Chris
  • Illusent
    Illusent Posts: 228 Member
    It was actually so much worse than 1 lb, as I gained about 8 lbs. However, I was able to work my way back within 1 lb. Although my birthday is this week, my focus is to continue to move forward! 🙏🏽

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307ish
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 231
    YOUR CHALLENGE WEIGHT LOSS GOAL: 220

    July 3: 231
    July 10: 229
    July 17: 231
    July 24: 227
    July 31: 226

    July Goal: 227
    July Actual: 226
    July Loss: -5 lbs

    August 7: 225
    August 14: 222
    August 21: 220
    August 28: 220

    August Goal: 223
    August Actual: 220
    August Loss: -6 lbs

    September 4: 221
    September 11:
    September 18:
    September 25:

    September Goal: 220
    September Actual: 221
    September Loss: +1 lb

    Weight loss for this week: 0 lbs
    Current challenge loss: -10 lbs
    Challenge Weight loss goal: 220
  • Patti241
    Patti241 Posts: 4,884 Member
    TARTING WEIGHT: 135
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 134
    YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds

    July 5: 134
    July 12: 135
    July 19: 135
    July 26: 133

    July Goal: 130
    July Actual: 133
    July Loss: 2 pounds

    August 2: 135
    August 9: 134
    August 16: 133
    August 23: 135
    August 30: 134

    August Goal: 130
    August Actual: 134
    August Loss: 1 pound

    September 6: 135
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    November 17, 2016 200lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 176 lbs
    I used the calculator that @Walela617 shared. So it calculated lowering my calories by 500 and my slightly active lifestyle, I could lose 13 lbs by October 5th. So I am going for it. My June 28th weight was 193lbs

    July Goal: 5 lbs
    July Actual: 189 lbs
    July Loss: zero

    August 2: 188 lbs
    August 9: 188 lbs Holding pattern
    August 16: 187lbs Not a big# ⬇️
    August 23: 188lbs sadly back⬆️
    August 30: 188lbs

    August Goal: 4lbs
    August Actual: 188 lbs
    August Loss: 1lb

    September 6: 194 lbs ⬆️⬆️⬆️⬆️⬆️⬆️ too much indulgence carbs.
    September 13:
    September 20:
    September 27:

    September Goal: 4lbs
    September Actual: 194 lbs
    September Loss: +6lbs

    Weight loss for this week: +6 lb
    Current challenge loss: 1 lb
    Challenge Weight loss goal: 13 lbs

Categories