Reason to smile today

Finding this chat board - y'all are fun!

redux1985 wrote: »

RunningGirlKC wrote: »

Finding this chat board - y'all are fun!

They're a good bunch.

Much better than r*ddit.

That place is frightening

Also, she’s talking about me

One of the gyms I go to used to be a CrossFit style gym and I don’t care what you think of that kind of exercise it was good for me, and the camaraderie involved especially in a local neighborhood gym was very good for this introvert. Anyway, it hasn’t been that kind of gym in a long time and there is no coaching at all there anymore. But I always love it when I go because I am 30% stronger in that gym than I am anywhere else, I am not self-conscious at all there, and also I occasionally run into people I used to work out with. Today it was a young man who just has such an excellent gym vibe. I don’t know that we would be very close outside of the gym, but we just gel very well when we work out. And today he reminded me how to do landmine hack squats because I was looking for a variation to go easier on my knees. And then, when I was leaving, I actually got to say, “say hi to your mom for me” because it’s that kind of place

Date night went pretty effing well

itchmyTwitch wrote: »

One of the gyms I go to used to be a CrossFit style gym and I don’t care what you think of that kind of exercise it was good for me, and the camaraderie involved especially in a local neighborhood gym was very good for this introvert. Anyway, it hasn’t been that kind of gym in a long time and there is no coaching at all there anymore. But I always love it when I go because I am 30% stronger in that gym than I am anywhere else, I am not self-conscious at all there, and also I occasionally run into people I used to work out with. Today it was a young man who just has such an excellent gym vibe. I don’t know that we would be very close outside of the gym, but we just gel very well when we work out. And today he reminded me how to do landmine hack squats because I was looking for a variation to go easier on my knees. And then, when I was leaving, I actually got to say, “say hi to your mom for me” because it’s that kind of place

Yes i have been an absolute crossfit hater. However, the intangible good benefits it has for some people i cannot deny. So over the years i have definitely opened my mind to its benefits and have laid off on
any criticism of Crossfit. To each their own.

Today is my last day on the road and I get to fly home tomorrow.

Down a pound

itchmyTwitch wrote: »

Insurance approved my kid’s epipen

What a relief!

R3d_butt3rfly_ wrote: »

My new job has me getting in 10,000 steps minimum. Also, it's stopping me from eating so I'm sure I'll lose all the weight by the time this school year is over 😂

That’s awesome K. There’s a new meta analysis that suggests getting 8000+ steps per day helps prevent many major diseases.

Her excitement

I had a random kid from school hug me then tell me "I love you" I don't know who needed it more, me or her but I hugged her back and told her I loved her too.

Going to work today....in my very own office

Just booked a ski 🎿 trip with a friend. I better consider getting in shape.

jbs116 wrote: »

Just booked a ski 🎿 trip with a friend. I better consider getting in shape.

Congrats on booking the trip. I highly recommend you try some snowboarding also, it’s a lot of fun.

This hot pepper making my ears ring.