What Mini Goal is motivating you right now!
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So I finally got back into reading these posts, my quick links stopped working & I didn't bother to access them another way but today I did & I'm feeling motivated again. Mini goal? To lose 4lbs by the end of the month.6
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Bought a cute Halloween scrub top and don't like how it's clingy in the upper arms. Goal is to have it hanging nicely by 10/1 so I can wear it comfortably.5
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This morning is Day 71 for me! I'm down 21 pounds! and all my measurements are smaller!!!
new mini goal- maybe lose another 35 by new years? Start in the new year with a lower calorie deficit.
Adding new machines in my gym routine is a goal right now too.
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My current mini-goal is to no longer be overweight. I have a little over 6 pounds to go.
Then on to the next goal!10 -
I have 15lbs to lose until I'm back at my pre-pandemic weight. Over 20lbs lost so far, long way to go but going in the right direction!10
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I am focusing on 2 lbs at a time:)11
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Iโm focusing on losing 5.5
Lbs by my birthday (late October). It feels more official writing it down here, so thanks!10 -
9bhtn65nzj wrote: ยปMy mini goal is losing the first 10 lbs, Iโve lost 3 lbs so far!
Lost 10.2 lbs in 24 days!!!
I have a total of 30 lbs to lose. I started at 183 lbs and now onto the second phase of the next 10 lbs to lose. This is going to be the hardest as this is the weight Iโve been wavering up and down on this year. After this next 10 lbs Iโll have lost 2/3rds of the weight goal
Have done this by IF, lots of water and trying to get my steps in.13 -
My mini goal is to lose 9 more pounds by November 1st. I have lost 25 pounds since July 1st.11
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My next goal is to lose 10 more lbs. 173lbs down to 163 lbs. That will take me to the weight I was in Jan 2023 and October 2022.9
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"If you get one percent better each day for one year, youโll end up thirty-seven times better by the time youโre done.
This is why small choices donโt make much of a difference at the time, but add up over the long-term."
James Clear
...and if you do that small thing each day for a few weeks, it'll just become 'something that you do'. Like brushing your teeth๐8 -
I'm 53 and haven't been under a size 18 since 1985. For the last 25 years I've been a size 22/24. I've lost 68 pounds and I'm finally an 18 again. Now to get under that... to be smaller than I was in high school is like some fantasy that was always unachievable. It's in sight now and I'm not giving up. No more will I hang onto clothes that are too big "Just In Case" because I'm not going back.21
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hilarym1031 wrote: ยปMy first goal is to lose 10lbs. I just started a week ago. my next goal is to be down to 200lbs (currently 251) or out of plus size clothing, whichever comes first
You and me both!!! I've lost 39 lbs so far and I'm currently sitting at 259. My ultimate goal is to reach 200lbs. I've dropped from a 4X to a 1X and it feels so good!!!11 -
modelling job, going to the beach soon, and fellas ๐ธ8
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I have 3 current goals:
1. I need to re-lose the weight i gained first after surgery - home for 3 weeks
2. I then had a huge sugar craving so i need to re-lose that as well - only about 5 pounds now
3. After those - lose another 8-9 pounds to get where my doctor wants me to be.9 -
I'm 11 pounds away from being under 200. I haven't been under 200 since I was 13. I'm really excited lol.21
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I want to get under 200lbs before the start of ski season around Thanksgiving time. I'm currently just under 210lb. It will make getting around the slopes as a patroller a lot easier.13
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Mini goal is to stick with HIIT exercises once per day. Following a 30day program, and half way now. Mini goal is to complete it and lose 1 lb while strengthening core stomach muscles.
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to get to the weight was when I got married....before our anniversary Oct 36
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To get back into the gym after being sick for over a week, and see if my swimsuit is too big6
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170 by Halloween, that's ten pounds. And that will be 50 pounds altogether. I have to stay away from things that give me the munchies!9
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I'm close to dropping 4 jeans ๐ sizes .. that is how I am motivating myself to lose weight love my jeans lol missed them for too long ๐9
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I've started a new group....50 DAYS to Fright Night...COUCH to 2.5 Hours per Week. You'll find it under Social Groups. @takinitalloff has been kind enough to check it out and is now my accountability buddy. ๐ It's a Beginners Walking Program for everyone who wants to start a regular practise or those who already walk but would like to stay motivated to keep going with a simple strategy. Sometimes our exercise becomes stale and dialing it back to the beginning is just what we need to help us appreciate the basics. Its a six week program with WEEK ONE already complete.... a great time to follow along at the beginning (while taking a peek ahead at what we are doing this week). If you start Monday, September 18th you'll finish in time for Halloween ๐. It's non threatening, it's fun, it's supportive and most importantly....it's NOT a Challenge. My mini goal is to continue the accountability group.8
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spirittrail wrote: ยปI've started a new group....50 DAYS to Fright Night...COUCH to 2.5 Hours per Week. You'll find it under Social Groups. @takinitalloff has been kind enough to check it out and is now my accountability buddy. ๐ It's a Beginners Walking Program for everyone who wants to start a regular practise or those who already walk but would like to stay motivated to keep going with a simple strategy. Sometimes our exercise becomes stale and dialing it back to the beginning is just what we need to help us appreciate the basics. Its a six week program with WEEK ONE already complete.... a great time to follow along at the beginning (while taking a peek ahead at what we are doing this week). If you start Monday, September 18th you'll finish in time for Halloween ๐. It's non threatening, it's fun, it's supportive and most importantly....it's NOT a Challenge. My mini goal is to continue the accountability group.
Thanks I'll go check it out.3 -
20% body fat. Currently at 40%4
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My ultimate goal is to log for 365 days which will take me to 24th Jul 2024, and hopefully lose 104lbs during that time. My first mini goal is to weigh what I did when I came out of the hospital on 29th September 21. I am 1lb away (27 lbs in 57 days) Goal number 2, is to lose a further 28 lbs to take me to where I was 0n 21st December 21 before I gave up smoking.7
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tara_means_star wrote: ยปFor me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
Similar goal here, I've been an 8 and loved it working towards a comfortable 10 tall for now.5 -
I just had my 44th birthday and weighed in at 215lbs - my heaviest ever! So back to regular tracking because that has worked for me in the past. Right now my mini goal is for the end of September - 210lbs by Sept. 30, daily food tracking, and no alcohol!
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Stay under calorie goal this week.7
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Aiming for the 5 week estimate of predicted weight shown in the app if I continue eating as well as I did on that day. I think, I can do this!!7
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