SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation

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  • ebonyroche
    ebonyroche Posts: 682 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 347.3 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 297.5 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs

    July 1: 297.5 lbs
    July 8: 297.5 lbs
    July 15: 296.5 lbs
    July 22:
    July 29:

    July Goal: 290 lbs
    July Actual:
    July Loss:

    August 5:
    August 12:
    August 19:
    August 26: 295 lbs

    August Goal: 283 lbs
    August Actual: 295 lbs
    August Loss:

    September 2: 293.2 lbs
    September 9: 292.3 lbs
    September 16: 291.9 lbs
    September 23: 290.2 lbs
    September 30:

    September Goal: 275 lb
    September Actual: 288.8 lbs
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • takinitalloff
    takinitalloff Posts: 2,996 Member
    @mnhughes22 Awesome result, congrats on sticking with it, you are making some impressive progress. Let's do it again next month :)
  • zappa2017
    zappa2017 Posts: 71 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 180 lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 152 lb as of June 30
    YOUR CHALLENGE WEIGHT LOSS GOAL: 142 lb by Sept. 30

    July 7: 152 lb
    July 14: did not weigh
    July 21: 155 lb
    July 28: 152 lb

    July Goal: 148 lb
    July Actual: 152
    July Loss: 0

    August 4: 151
    August 11: 153
    August 18: dnw
    August 25: dnw

    August Goal: 147 lb
    August Actual: 149 lb
    August Loss: 3 lb

    September 1: 149 lb
    September 8: 148 lb
    September 15: 148 lb
    September 22: dnw
    September 29: 148

    September Goal: 145
    September Actual: 148
    September Loss: 1 lb

    Actual challenge loss: 4 lb
    Challenge Weight loss goal: 7 lb

    Could have done better, but also could've done worse! I'll take whatever improvements have been made. This group is awesome. See you in the next challenge 🥰
  • iLive2Walk
    iLive2Walk Posts: 5,542 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds


    June 30: 188.4
    July 7: DNW - On Vacation
    July 14: 186.6
    July 21: 185.8
    July 28: 184.2
    July 31: 187.4 (had a few days of free for all with company at my house the last week in August)

    July Goal: 4 lbs
    July Actual: 1 lb

    August 5: 183.4
    August 11: 184.2
    August 18: 182.6
    August 26: 181.6
    August 30: 179.2

    August Goal: 4
    August Actual: 9.2

    September 1: 179.8
    September 7: 178.6
    September 18: 177
    September 27: 174.8
    September 30: 174.2

    September Goal: 4lbs
    September Actual: 5 lbs

    Current challenge loss: 14.2
    Challenge Weight loss goal: 14.2lbs
    Total Loss: 53.8
  • cpanus
    cpanus Posts: 19,977 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Summer GW: 145.0
    UGW: 140.0
    07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
    07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
    07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
    07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
    07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    07/31 - 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    I hope everyone has a good July!
    08/01 - 151.1 at 6:00 a.m. ...Grandson Duty then nothing!! Hot here in northern California!
    08/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/14 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/21 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/28 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    08/31 - 151.0 at 6:00 a.m. ...3.31 miles in 63 mins
    Aug Goal - 148.0
    Aug Actual - 151.0
    09/01 - 151.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/04 - 149.6 at 7:45 a.m. ...60 min workout w/trainer
    09/11 - 150.7 at 6:00 a.m. ...3.52 miles in 64 mins then Grandson Duty
    09/18 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/25 - 149.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/30 - 149.0 at 7:45 a.m. ...Both Grandsons in the morning for a bit then...nothing but my books!!
    Sept Goal - 148.0
    Sept Actual - 149.0
    Chris
  • mnhughes22
    mnhughes22 Posts: 61 Member
    takinitalloff wrote: »
    @mnhughes22 Awesome result, congrats on sticking with it, you are making some impressive progress. Let's do it again next month :)

    Sounds great! See you then!

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