Accountability Partner

I've sent you a friend request. I'm looking to lose another 45lbs or so, and I'm pretty active here and just daily stuff. I'd say for an accountability partner you'll at a minimum want to make sure your diary is open to friends. The biggest part though is being honest about what you're eating and being accountable to yourself. Set small achievable goals, and make one or two small changes you can stick to every couple weeks. This will have a cumulative effect over time, and you'll have changed your eating/life habits and be much healthier. But it takes a long time to do, so small steps are the best. This could be as simple as making sure you log EVERYTHING you eat AND drink for a week or two until you have that down, then get into a set routine of when you eat, exercise, sleep(This is super important). And remember victories aren't just on the scale.