October 2023 Walk/jog/run/bike steps & or miles challenge

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  • jeanniewes
    jeanniewes Posts: 3,883 Member
    Maclow….. Hang in there. The challenge is too get back on track when we can!
  • jeanniewes
    jeanniewes Posts: 3,883 Member
    edited October 2023
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50
    Oct 24th…….4.00 Walking miles
    TOTAL Walk miles….76.50
    Oct 25th…..4.00 Walk miles
    TOTAL Walking miles…..80.50


  • 200Karen
    200Karen Posts: 2,231 Member
    4th week
    22. 11
    23. 14
    24. 12
    25. 17
    26.
    27.
    28.
    🐾 Total K steps
  • jeanniewes
    jeanniewes Posts: 3,883 Member
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50
    Oct 24th…….4.00 Walking miles
    TOTAL Walk miles….76.50
    Oct 25th…..4.00 Walk miles
    TOTAL Walking miles…..80.50
    Oct 26th…,,3.00 walk miles
    TOTAL WAlking miles….83.50


  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles
    October 24: 2.34 miles (walk); 3.9 miles (bike)
    October 25: 3.63 miles
    October 26: 2.43 miles (walk); 3.8 miles (bike)

    October Total: 82.38 miles (walk); 25.1 miles (bike)
  • 200Karen
    200Karen Posts: 2,231 Member
    edited October 2023
    4th week

    22. 11
    23. 14
    24. 12
    25. 17
    26. 15
    27.
    28.
    🐾 Total K steps
  • jeanniewes
    jeanniewes Posts: 3,883 Member
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50
    Oct 24th…….4.00 Walking miles
    TOTAL Walk miles….76.50
    Oct 25th…..4.00 Walk miles
    TOTAL Walking miles…..80.50
    Oct 26th…,,3.00 walk miles
    TOTAL WAlking miles….83.50

    Oct 26th…..4.00 Walk miles
    TOTAL Walk miles…87.50


  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles
    October 24: 2.34 miles (walk); 3.9 miles (bike)
    October 25: 3.63 miles
    October 26: 2.43 miles (walk); 3.8 miles (bike)
    October 27: 3.49 miles

    October Total: 85.87 miles (walk); 25.1 miles (bike)
  • 200Karen
    200Karen Posts: 2,231 Member
    4th week

    22. 11
    23. 14
    24. 12
    25. 17
    26. 15
    27. 17
    28.
    🐾 Total K steps
  • jeanniewes
    jeanniewes Posts: 3,883 Member
    Oct 27th last entry from drop down box…….87.50

    Oct 28th…..3.00 Walk miles
    TOTAL Walk miles….90.50

  • 200Karen
    200Karen Posts: 2,231 Member
    4th week
    22. 11
    23. 14
    24. 12
    25. 17
    26. 15
    27. 17
    28. 14
    🐾 Total 100K steps

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles
    October 24: 2.34 miles (walk); 3.9 miles (bike)
    October 25: 3.63 miles
    October 26: 2.43 miles (walk); 3.8 miles (bike)
    October 27: 3.49 miles
    October 28: 4.4 miles

    October Total: 90.27 miles (walk); 25.1 miles (bike)
  • MacLowCarbing
    MacLowCarbing Posts: 350 Member
    So not a good week. First hurting my arm. Then falling (and hurting it again lol). Then I got sick and the warden (a/k/a my daughter) came over and wouldn't let me out for a couple days. Today it's raining so it's a wash, if I'm lucky maybe there will be a break tonight and I can take the dog around the block a couple times. Just gonna clean the house today.

    I only need 35 more minutes to hit my goal, though, so it's on for tomorrow.

    Also I am taking someone trick or treating on Halloween so I am sure I'll get at least 2 hrs of walking in on Tuesday lol.

    ABOUT ME:
    Basic: Mac, Female, age 54
    Start weight Oct 1: 291
    Last weigh-in weight: 285
    Struggles: diabetes, hip/shoulder arthritis, joint pain (auto-immune), back & shoulder injuries
    Current exercise: slow walking (2-3 MPH depending on day/feeling)/working w/PT
    Goal: start walking an average of 30 min per day/210 per week/900-930 per month


    Goals
    OCTOBER: 930 minutes/month
    NOVEMBER: 900 minutes/month
    DECEMBER: 930 minutes/month
    CHALLENGE TOTAL: 2760 MINUTES

    TRACKING
    Oct 1: --
    Oct 2: 25 min
    Oct 3: 40 min
    Oct 4: 25 min
    Oct 5: 35 min
    Oct 6: --
    Oct 7: 75 min
    Oct 8: 60 min
    Oct 9: --
    Oct 10: 25 min
    Oct 11: 90 min
    Oct 12: 25 min
    Oct 13: 85 min
    Oct 14: --
    Oct 15: 35 min
    Oct 16: 35 min
    Oct 17: --
    Oct 18: 45 min
    Oct 19: 35 min
    Oct 20: --
    Oct 21: --
    Oct 22:55 min
    Oct 23: 55 min
    Oct 24: 30 min
    Oct 25: --
    Oct 26: --
    Oct 27: 60 min
    Oct 28: 60 min
    Oct 29: --
    Oct 30:
    Oct 31:

    OCT RUNNING TOTAL: 895/930
    CHALLENGE RUNNING TOTAL: 895/2760
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    Week 4: 23.49 miles (walk); 7.7 miles (bike)
    October 29: 3.1 miles

    October Total: 93.37 miles (walk); 25.1 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,883 Member
    jeanniewes wrote: »
    Oct 27th last entry from drop down box…….87.50

    Oct 28th…..3.00 Walk miles
    TOTAL Walk miles….90.50
    Oct 29th…….2.00 Walk miles (church services day short walk)
    TOTAL Walk miles….92.50

  • 200Karen
    200Karen Posts: 2,231 Member
    5th week
    29. 10
    30.
    31.
    🐾 Total K steps

    Here I go moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,883 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    Oct 27th last entry from drop down box…….87.50

    Oct 28th…..3.00 Walk miles
    TOTAL Walk miles….90.50
    Oct 29th…….2.00 Walk miles (church services day short walk)
    TOTAL Walk miles….92.50
    Oct 30th…..4.00 walking miles/steps
    TOTAL Walk miles/steps….96.50

  • MacLowCarbing
    MacLowCarbing Posts: 350 Member


    Hit my Oct goal today for weight loss and walking, so it is a good day.
    Happy Halloween everyone!!!
    ABOUT ME:
    Basic: Mac, Female, age 54
    Start weight Oct 1: 291
    Last weigh-in weight: 285
    Struggles: diabetes, hip/shoulder arthritis, joint pain (auto-immune), back & shoulder injuries
    Current exercise: slow walking (2-3 MPH depending on day/feeling)/working w/PT
    Goal: start walking an average of 30 min per day/210 per week/900-930 per month


    Goals
    OCTOBER: 930 minutes/month
    NOVEMBER: 900 minutes/month
    DECEMBER: 930 minutes/month
    CHALLENGE TOTAL: 2760 MINUTES

    TRACKING
    Oct 1: --
    Oct 2: 25 min
    Oct 3: 40 min
    Oct 4: 25 min
    Oct 5: 35 min
    Oct 6: --
    Oct 7: 75 min
    Oct 8: 60 min
    Oct 9: --
    Oct 10: 25 min
    Oct 11: 90 min
    Oct 12: 25 min
    Oct 13: 85 min
    Oct 14: --
    Oct 15: 35 min
    Oct 16: 35 min
    Oct 17: --
    Oct 18: 45 min
    Oct 19: 35 min
    Oct 20: --
    Oct 21: --
    Oct 22:55 min
    Oct 23: 55 min
    Oct 24: 30 min
    Oct 25: --
    Oct 26: --
    Oct 27: 60 min
    Oct 28: 60 min
    Oct 29: --
    Oct 30: 120 min
    Oct 31:

    OCT RUNNING TOTAL: 1015/930
    CHALLENGE RUNNING TOTAL: 1015/2760
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    Week 4: 23.49 miles (walk); 7.7 miles (bike)
    October 29: 3.1 miles
    October 30: 3.65 miles

    October Total: 97.02 miles (walk); 25.1 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,883 Member
    edited October 2023
  • jeanniewes
    jeanniewes Posts: 3,883 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Oct 27th last entry from drop down box…….87.50

    Oct 28th…..3.00 Walk miles
    TOTAL Walk miles….90.50
    Oct 29th…….2.00 Walk miles (church services day short walk)
    TOTAL Walk miles….92.50
    Oct 30th…..4.00 walking miles/steps
    TOTAL Walk miles/steps….96.50
    Oct 31st……3.50 Walking miles/steps
    TOTAL Walking miles for OCTOBER 2023..,,,.100!!!! Barely made it!!
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    Week 4: 23.49 miles (walk); 7.7 miles (bike)
    October 29: 3.1 miles
    October 30: 3.65 miles
    October 31: 3.46 miles

    October Total: 100.48 miles (walk); 25.1 miles (bike)
  • cpanus
    cpanus Posts: 19,969 Member
    I'm in for 225,000 steps in October.
    10/01 - 10/05 - 27,512 steps for 12.44 miles
    10/06 - 10/11 - 42,701 steps for 19.29 miles ...70,213 total steps ...31.73 total miles
    10/12 - 10/17 - 50,137 steps for 22.66 miles ...120,350 total steps ...54.39 total miles
    10/18 - 10/23 - 43,436 steps for 19.41 miles ...163,786 total steps ...73.80 total miles
    10/24 - 10/31 - 62,709 steps for 28.43 miles ...226,495 total steps ...102.23 total miles
    Good luck everyone.
    Chris