November 2023 Walk/jog/run/Bike steps or miles challenge

13

Replies

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    Week 1: 13.23 miles (walk); 7.8 miles (bike)
    Week 2: 23.53 miles (walk); 12.4 miles (bike)
    November 12: 4.0 miles
    November 13: 3.53 miles
    November 14: 3.48 miles

    November Total: 47.77 miles (walk); 20.2 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00

  • lruch17
    lruch17 Posts: 50 Member
    Total steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00

  • lruch17
    lruch17 Posts: 50 Member
    Total steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
  • 200Karen
    200Karen Posts: 2,186 Member
    3rd week 🐾
    12. 14
    13. 10
    14. 10
    15. 11
    16.
    17.
    18.
    Total K steps 🥳
  • rlvergirl
    rlvergirl Posts: 201 Member
    I would like to jump in. 🙂
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    Week 1: 13.23 miles (walk); 7.8 miles (bike)
    Week 2: 23.53 miles (walk); 12.4 miles (bike)
    November 12: 4.0 miles
    November 13: 3.53 miles
    November 14: 3.48 miles
    November 15: 2.43 miles (walk); 3.7 miles (bike)
    November 16: N/A (first time I haven't walked since I started July 5 but woke up with a sore throat and was super busy today)

    November Total: 50.20 miles (walk); 23.9 miles (bike)
  • 200Karen
    200Karen Posts: 2,186 Member
    edited November 2023
    Yesterday step total 17K

    50 minute rebounding
    40 minute hike
    40 minute stroll downtown
    🙌
  • rlvergirl
    rlvergirl Posts: 201 Member
    Goal 10k steps

    Nov 15 08674 steps
    Nov 16 11842 steps
  • lruch17
    lruch17 Posts: 50 Member
    Total steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
  • myhands4God
    myhands4God Posts: 128 Member
    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
    6- 12,699
    7-11,110
    8-14,265
    9-14,282
    10-10,188
    11-8,117
    12-9,303
    13-14,714
    14-15,843
    15-14,778
    16-13,678-For the last week and a half I have been doing two workouts a day. First thing, doing walking and core. Then when I get home from work-running intervals and weights. I have been discouraged with the scale and starting to feel the motivation lack but feel good about the workouts.
    17-
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50

  • 200Karen
    200Karen Posts: 2,186 Member
    3rd week 🐾
    12. 14
    13. 10
    14. 10
    15. 11
    16. 17
    17. 13
    18.
    Total K steps 🥳
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

  • cpanus
    cpanus Posts: 19,892 Member
    I'm in for 225,000 steps in November
    11/01 - 11/05 - 39,392 steps for 17.83 miles
    11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
    11/12 - 11/17 - 42,204 steps for 21.65 miles ...121,770 total steps ...57.74 total miles
    Good luck everyone!
    Chris
  • 200Karen
    200Karen Posts: 2,186 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps
    2nd week Total 77K steps

    3rd week
    12. 14
    13. 10
    14. 10
    15. 11
    16. 17
    17. 13
    18. 11
    Total 87K steps 🥳

    4th week 🐾
    19.
    20.
    21.
    22.
    23.
    24.
    25.
    🚣🏻 🚣🏻 Karen

  • laughingdakini1
    laughingdakini1 Posts: 52 Member
    I fell off the mfp logging bandwagon for a few days but kept doing the elliptical--maybe 13.30 miles once, twice between 46-49 miles per day, yesterday 31.70--I can put details another time.

    It really bugged me that mfp started to change my totals--I put the exact (rounded) minutes (83+ yesterday) and calories that my machine says, and they changed the calories to be much lower, their own estimate and not what my decent-quality machine says specifically that it is. It loses my interest when they say I'm wrong or lying--heck, I have people who will do that for me!
  • myhands4God
    myhands4God Posts: 128 Member
    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
    6-13,166
    7-11,110
    8-14,265
    9-14,113
    10-10,000
    11-7,879
    12-9,303
    13-14,714
    14-15,843
    15-14,778
    16-13,678
    17-8,720
    18-12,476
    19-5,884
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50

  • dlhollin1
    dlhollin1 Posts: 696 Member
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625

    11/15 5373
    11/16 5941
    11/17 5962
    11/18 11,364
    11/19 10,787
    11/20
    11/21


  • lruch17
    lruch17 Posts: 50 Member
    Total steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50

  • myhands4God
    myhands4God Posts: 128 Member
    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
    6-13,166
    7-11,110
    8-14,265
    9-14,113
    10-10,000
    11-7,879
    12-9,303
    13-14,714
    14-15,843
    15-14,778
    16-13,678
    17-8,720
    18-12,476
    19-5,884
    20-12,181-I am really surprised that I got this many steps in today. I woke up at my normal 5:30 and was very inflamed. I walked on treadmill but I didn't jog like I have been doing. I had planned on doing some jogging when I came home from work but I found my favorite chicken had been killed while I was at work. I walked the yard looking for the rest of my chickens and finally was able to get them in their coop.
  • lruch17
    lruch17 Posts: 50 Member
    Total steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50

  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
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    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00

  • dlhollin1
    dlhollin1 Posts: 696 Member
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625
    15-21 51932 daily ave wk3 7417
    22-28

    11/22 8898
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28

  • 200Karen
    200Karen Posts: 2,186 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps
    2nd week Total 77K steps
    3rd week Total 87K steps

    4th week 🐾
    19. 11
    20. 07
    21. 16
    22. 11
    23.
    24.
    25.
    🐾 Total K steps 🥳


    💞 Karen

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