The NEW selfie thread with no rules

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  • ___Tams___
    ___Tams___ Posts: 533 Member
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    Brigit_1 wrote: »
    🌼Happy Thanksgiving! 🌼

    Just want to express my thanks to everyone who has cheered me on these past two years with my countless (...cough) accounts.

    Here's hoping we enjoy our meal today yet, not gain any weight.
    g4wv4855k9st.jpg

    😍 Happy Thanksgiving, enjoy your meal.
  • ___Tams___
    ___Tams___ Posts: 533 Member
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    RunningGirlKC wrote: »
    s36lbs7jod77.jpeg

    😃 Sending Smiles today!

    Pretty smile, love your lip colour.
  • philsdragon
    philsdragon Posts: 49 Member
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    Brigit_1 wrote: »
    @philsdragon Thank you!

    (Consistency in weight training has proven difficult but I keep trying.)


    Consistency is always a struggle … until it’s not. Development of a habit takes time. Once you’re there though, it’s almost easy! Keep it up 🙌
  • Brigit_1
    Brigit_1 Posts: 209 Member
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    philsdragon wrote: »
    Brigit_1 wrote: »
    @philsdragon Thank you!

    (Consistency in weight training has proven difficult but I keep trying.)


    Consistency is always a struggle … until it’s not. Development of a habit takes time. Once you’re there though, it’s almost easy! Keep it up 🙌

    So far, I've been working out everyday: cardio daily, weights every other day.

    Once I get some muscle I'll probably go heavier with the weights and cut down to three times a week lifting. (I already see some progress which is motivating.) I'm going to join Gold's again but not until I need the extra equipment.

    Thanks for the encouragement!
  • philsdragon
    philsdragon Posts: 49 Member
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    Brigit_1 wrote: »
    philsdragon wrote: »
    Brigit_1 wrote: »
    @philsdragon Thank you!

    (Consistency in weight training has proven difficult but I keep trying.)


    Consistency is always a struggle … until it’s not. Development of a habit takes time. Once you’re there though, it’s almost easy! Keep it up 🙌

    So far, I've been working out everyday: cardio daily, weights every other day.

    Once I get some muscle I'll probably go heavier with the weights and cut down to three times a week lifting. (I already see some progress which is motivating.) I'm going to join Gold's again but not until I need the extra equipment.

    Thanks for the encouragement!



    That’s awesome! You’re on the right track for the success you want! Keep going 🙌💪
  • philsdragon
    philsdragon Posts: 49 Member
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    RunningGirlKC wrote: »
    s36lbs7jod77.jpeg

    😃 Sending Smiles today!

    We could all use more smiles in our lives, that’s for sure!
  • joelo_1119
    joelo_1119 Posts: 118 Member
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    i50wktjc79ok.jpeg

    14hr flight today. Bored walking around the airplane to keep my legs stretched. Awkward airplane selfie while we’re at it.
  • Rockman67
    Rockman67 Posts: 79 Member
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    @MuscleAndMascara --gorgeous
  • Rockman67
    Rockman67 Posts: 79 Member
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    @Brigit_1 VERY NICE
  • KickassAmazon76
    KickassAmazon76 Posts: 4,559 Member
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    tigrig wrote: »
    A couple days late on this, but had to go hard on Thanksgiving morning at the gym. Sometimes I'm just extra like that 🤷

    f7g2c83hp161.jpg

    I have the same socks! Granted, my quads are not NEARLY as epic. Great pic!
  • Brigit_1
    Brigit_1 Posts: 209 Member
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    BayouBaby93 wrote: »
    2o7xi27vehl0.jpeg

    My og account got deleted so,Add me back friends.

    Beautiful! 🌺
  • DWBalboa
    DWBalboa Posts: 37,255 Member
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    Ashkea76 wrote: »
    jwzuw0kt6tda.jpg
    Just another day at the school with little ones!

    HELLLOOOOOOO NURSE!!!!!

    Be careful Ash, you about to cause a heatwave my friend.
  • crazyhorse8
    crazyhorse8 Posts: 619 Member
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    Neil7905 wrote: »
    pmtud9g4p914.jpg

    Great smile and fish pose!
  • Rockman67
    Rockman67 Posts: 79 Member
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    @___Tams___ beautiful as always

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