November 2023 Walk/jog/run/Bike steps or miles challenge

124»

Replies

  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00
    Nov 23rd…..3.00 Walk miles
    TOTAL Walk miles…73.00

  • dlhollin1
    dlhollin1 Posts: 696 Member
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625
    15-21 51932 daily ave wk3 7417
    22-28

    11/22 8898
    11/23 5152 more eating i guess than exercising
    11/24
    11/25
    11/26
    11/27
    11/28
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    YES I suppose many got no exercise. Hey eating exercises the jaws! lol
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00
    Nov 23rd…..3.00 Walk miles
    TOTAL Walk miles…73.00
    Nov 24th…..2.50 walk miles
    TOTAL Walk miles…..75.50

  • 200Karen
    200Karen Posts: 2,186 Member
    4th week 🐾
    19. 11
    20. 07
    21. 16
    22. 11
    23. 07
    24. 08
    25.
    🐾 Total K steps


    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00
    Nov 23rd…..3.00 Walk miles
    TOTAL Walk miles…73.00
    Nov 24th…..2.50 walk miles
    TOTAL Walk miles…..75.50
    Nov 25th……4.00 Walk miles(2walks)
    TOTAL Walk miles….79.50


  • 200Karen
    200Karen Posts: 2,186 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps
    2nd week Total 77K steps
    3rd week Total 87K steps
    4th week Total 70K steps

    5th week
    26.
    27.
    28.
    29.
    30.
    🐾 Total K steps 🥳

    Time to stop overeating and get back to my routine.
    Back on the move in Oregon,
    💞 Karen

  • cpanus
    cpanus Posts: 19,892 Member
    I'm in for 225,000 steps in November
    11/01 - 11/05 - 39,392 steps for 17.83 miles
    11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
    11/12 - 11/17 - 42,204 steps for 21.65 miles ...121,770 total steps ...57.74 total miles
    11/18 - 11/25 - 68,596 steps for 31.02 miles ...190,366 total steps ...88.76 total miles
    Good luck everyone!
    Chris
  • dlhollin1
    dlhollin1 Posts: 696 Member
    edited November 2023
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625
    15-21 51932 daily ave wk3 7417
    22-28

    11/22 8898
    11/23 5152 more eating i guess than exercising
    11/24 8359
    11/25 8477
    11/26 8270 hit my goal last 3 days woot woot
    11/27
    11/28
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
    11/22-11,359
    11/23-7,954
    11/24-13,219
    11/25-6,751
    11/26-8,378
  • 200Karen
    200Karen Posts: 2,186 Member
    26th 10K Steps
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50

    Nov 8th…….4.00 Walk miles/steps
    TOTAL walk miles/steps…..29.50
    Nov 9th.,3.50 Walking miles/steps
    TOTAL Walk miles/steps….33.00
    Nov 10th….3.00 Walk miles/steps
    TOTAL walk miles/steps….36.00
    Nov 11th……3.00 Walk miles
    TOTAL Walk miles/steps….39.00
    Nov 12th (church services day & a bit down in my back so elected rest.
    Nov 13th..,,,3.00 Walk miles
    TOTAL Walk miles….42.00

    Nov 14th……3.00 walk miles
    TOTAL Walk miles…..45.00
    Nov 15th…..4.00 Walk miles
    TOTAL Walk mikes….49.00
    Nov 16th……3.50 walk miles
    Nov 17th……3.00 Walk miles
    TOTAL Walk miles….55.50
    Nov 18th……3.00 walk miles
    TOTAL Walk miles….58.50

    Nov 19th……3.00 walk miles
    TOTAL Walk miles….61.50
    Nov 20th……3.00 Walk miles
    TOTAL Walk miles….64.50
    Nov 21st…..,2.00 Walk mile steps
    TOTAL walk miles…..66.50
    Nov 22nd…..3.50 walk miles/steps
    TOTAL Walk miles….70.00
    Nov 23rd…..3.00 Walk miles
    TOTAL Walk miles…73.00
    Nov 24th…..2.50 walk miles
    TOTAL Walk miles…..75.50
    Nov 25th……4.00 Walk miles(2walks)
    TOTAL Walk miles….79.50
    Nov 26th…O.OO cold & rain!
    Nov 27th…..2.50 walk miles (temps in 30’s with wind… so not as much
    TOTAL Walk miles…..82.00



  • 200Karen
    200Karen Posts: 2,186 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps
    2nd week Total 77K steps
    3rd week Total 87K steps
    4th week Total 70K steps 🥳

    5th week
    26. 10
    27. 12
    28.
    29.
    30.
    🐾 Total K steps 🥳

    💞 Karen
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
    11/22-11,359
    11/23-7,954
    11/24-13,219
    11/25-6,751
    11/26-8,378
    11/27-9,492
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    Looking back November 27th (Above last post)
    I have 82.00 Walking Miles!

    Nov 28th…..3.00 walk miles/steps
    TOTAL Walk miles…,85.00
  • dlhollin1
    dlhollin1 Posts: 696 Member
    Nov steps:
    1-7 51,538 daily ave. 7363
    8-14. 60,373 daily ave wk2 8625
    15-21 51932 daily ave wk3 7417
    22-28 52635 daily ave wk4 7519 Nov daily ave 7731
    29-30

    11/29
    11/30
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
    11/22-11,359
    11/23-7,954
    11/24-13,219
    11/25-6,751
    11/26-8,378
    11/27-9,492
    11/28-10,890
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    Looking back November 27th (Above last post)
    I have 82.00 Walking Miles!

    Nov 28th…..3.00 walk miles/steps
    TOTAL Walk miles…,85.00

    Nov 29th…..3.00 Walk miles
    TOTAL Walk miles….88.00

  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
    11/22-11,359
    11/23-7,954
    11/24-13,219
    11/25-6,751
    11/26-8,378
    11/27-9,492
    11/28-10,890
    11/29-7,033
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    Looking back November 27th (Above last post)
    I have 82.00 Walking Miles!

    Nov 28th…..3.00 walk miles/steps
    TOTAL Walk miles…,85.00

    Nov 29th…..3.00 Walk miles
    TOTAL Walk miles….88.00
    Nov 30th…3.00 walk miles
    TOTAL Walk miles….91.00

  • 200Karen
    200Karen Posts: 2,186 Member
    November 🦃
    Step Goals: Daily 🐾 10K
    1st week Total 48K steps
    2nd week Total 77K steps
    3rd week Total 87K steps
    4th week Total 70K steps
    5th week Total 58K steps

    🏆 GRAND Total 340K steps DAILY AVERAGE 11.3K 🥳

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen


    GOAL 10K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️

    December Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    November Total 340K
    ➗30 Daily Average 11.3K

    October 31 day Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    edited December 2023
    Well UNFORTUNATELY I only reached 91 miles. 9 miles SHORT of my goal but STILL I CARRY ON!
    Below is your LINK for DECEMBER 2023. Hope too see you there and GOOD LUCK!!!!!!!
    Have a GOD BLESSED & MERRY CHRISTMAS

    https://community.myfitnesspal.com/en/discussion/10904401/dec-2023-walk-jog-run-bike-miles-steps-challenge/p1?new=1
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Nov: 250,000
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032
    11/8-13,434
    11/9-9,542
    11/10-9,483
    11/11-5,484
    11/12-6,701
    11/13-17,078
    11/14-10,715
    11/15-12,797
    Mid Month Total: 126,598
    11/16-11,558
    11/17-15,180
    11/18-12,901
    11/19-13,807
    11/20-11,367
    11/21-11,994
    11/22-11,359
    11/23-7,954
    11/24-13,219
    11/25-6,751
    11/26-8,378
    11/27-9,492
    11/28-10,890
    11/29-7,033
    11/30-10,534
    Total: 289,015. Goal exceeded by 39, 015!
  • cpanus
    cpanus Posts: 19,892 Member
    I'm in for 225,000 steps in November
    11/01 - 11/05 - 39,392 steps for 17.83 miles
    11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
    11/12 - 11/17 - 42,204 steps for 21.65 miles ...121,770 total steps ...57.74 total miles
    11/18 - 11/25 - 68,596 steps for 31.02 miles ...190,366 total steps ...88.76 total miles
    11/26 - 11/30 - 24,284 steps for 11.10 miles ...214,650 total steps ...99.86 total miles
    Good luck everyone!
    Chris

Categories