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itchmyTwitch wrote: »itchmyTwitch wrote: »I have a pulled muscle in my ribs/chest area from coughing. The recommendation is rest but I’ve had my *kitten* fill of rest this month. I’m going to the gym for mental health reasons and because I’m afraid I’ll lose momentum. Does anyone want to recommend a gentle stretching or strictly lower body routine for me? I’ll be at the gym in about 45 minutes.
Dang it! Sorry you have to deal with this. Is your gym well equipped with machines? This would be a good time to use them and take all the stress of the upper body.
Thank you
I did a bad bad thing. I took some OTC meds and did some back squats. It was kind of light and I didn’t feel it in my pulled muscle but I probably should not have done that. I’ll let you know tomorrow.
Tbh it’s worse when I gag on my toothbrush, trying to get the back of my tongue clean because it’s important to Rob
My gym is very light on machines, but I did use this today. I got a little sweat going and my mood is somewhat boosted.
You’re the best 😉
You better appreciate what I do for you 🫦😂1 -
Kashmirisme_314 wrote: »I believe my daughter is on to me. I've cooked, baked, purchased little (unnecessary) things, made up excuses etc. etc. Just to get her to come over my house. Yes, I love to see her beautiful face, but she doesn't leave home without the puppy. 🙈
😂 sweet1 -
Home Alone is a terrific Christmas movie, but as an adult, I'd be lying if I didn't say that the level of violence Kevin inflicts on his enemies is quite shocking. That kid's mind is the work of the devil, and nothing will convince me that he is anything other than a fully fledged psychopath.
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The strongman competition were watching. It's oddly fascinating0
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I think I have been eating too much real food lately because this jerky is salty AF0
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Home Alone is a terrific Christmas movie, but as an adult, I'd be lying if I didn't say that the level of violence Kevin inflicts on his enemies is quite shocking. That kid's mind is the work of the devil, and nothing will convince me that he is anything other than a fully fledged psychopath.
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Home Alone is a terrific Christmas movie, but as an adult, I'd be lying if I didn't say that the level of violence Kevin inflicts on his enemies is quite shocking. That kid's mind is the work of the devil, and nothing will convince me that he is anything other than a fully fledged psychopath.
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Mom’s in hospital with a spine infection. I think I’ll book a flight6
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itchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight
Oh I hope she recovers quickly❤️1 -
itchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight
Oh no! I have never heard of a spine infection. Hoping it is something that can be knocked out quickly with meds. Praying for you and your mom right now.1 -
Kashmirisme_314 wrote: »itchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight
🙏 ❤️ I'll be thinking of youitchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight
Oh I hope she recovers quickly❤️itchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight
Oh no! I have never heard of a spine infection. Hoping it is something that can be knocked out quickly with meds. Praying for you and your mom right now.
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itchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight1
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itchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight
Sorry to hear twitch - hope she’s on the mend soon1 -
itchmyTwitch wrote: »itchmyTwitch wrote: »Mom’s in hospital with a spine infection. I think I’ll book a flight
I wish your mother well.1 -
❤️6 -
Tesla attack robots1
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I made too many plans for myself today & my brain is rebelling0
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In my mind, it’s not a comparison between Paul and Apollos because who even knows who Apollos is anymore but it’s a comparison between Paul and Jesus. Hands-down, Jesus wins. Paul would agree with that, not that I take his word for anything0
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