What Mini Goal is motivating you right now!

Morgan_1893 · January 1

@earlybirdlady You can totally accomplish both. Paying off that debt will relieve any anxiety about it and you'll feel a huge sense of accomplishment. Keeping to a good budget will support your fitness and nutrition goals. Buying real food, meal prepping twice a week, shopping around for produce, and freezing stuff really helps.

hazlema · January 1

For me, i'm 50 and knees hurt, blood sugar A1C was high.. So I decided to do this again: working out daily + low carb / no sugar. Been a streak of 25 days (so just starting again) but getting great results!

I did this a year ago but fell off the wagon, time to run and chase that wagon so I can hitch a ride.

stegeem · January 1

I would like to get to my last low weight- 105.9kg. Currently sitting at 107.2kg

stantonkim15 · January 1

getting through 1/1/24 without cheating on me or my food and exercise plan. So far so good, ate the right amount of calories and did a good long walk this morning. Year is starting out ok. Tomorrow is another day. But I can conquer tomorrow as well. Fingers crossed.

morenin · January 2

My current minigoal is upping my steps to at least 4,000 average a day, and adding in exercise at least once a week.

J_NY_Z · January 2

My mini goal is part of a larger goal. I want to have a 250 pound bench press in December of 2024. In order to achieve this I have to hit 5 pound milestones every month. I am starting at an easily achievable weight for January, 190 pounds. I increase 5 pounds every month.

@earlybirdlady you certainly can be successful at this, good luck.

stegeem · January 2

I would like to ride my scooter again. Gotta get below 105kg

stegeem · January 2

I would like to lose 5kg by my next hairdressers appointment (its about 5 weeks away).

kyoutzy9576 · January 3

amgreenwell wrote: »

Healthy baby and Momma! I'm 24 weeks on Thursday and I've been eating well, exercising and steadily gaining as I should. All I want is a healthy baby and to feel good while getting there. Never been so motivated

Good one!! Thinking about what you are eating to nourish your baby is a great way to change your focus on where you're spending your calories. It worked great for me, but my "babies" are 35 and 29 now. Wondering if I can get back to that mindset anyway. Who is greasy sugary salt helping? And how much better will we feel if we eat like we are trying to build a great nutritional foundation for someone we love (including ourselves)??

stegeem · January 3

I got this flower overtop and I want to fit into it. It's about a size too small. It only came in two sizes (think, one size fits all), and the bigger size was too big.

steviebecool · January 3

Tracking and logging in my workouts. I had a medical boot on for the last 2 months and though I'm not officially cleared yet, I have been swimming and this has been fun.

steviebecool · January 3

I think also, my mini-goal is to lose 5% of my weight.

Knuffles · January 4

headofphat wrote: »

Abs by 40.

I'm 43 and my goal is "visible abs before death." It's seriously a bucket list goal for me.

stegeem · January 4

I want to get 10,000 steps every day this week

stacywatkins14 · January 5

For the first time in months and months I have a good few clear months to concentrate on my health journey with no planned derailments! I know there will be some bumps but I've been so busy hosting ( we moved from UK to USA in 4 months and have had tons of people visit since we moved), I am looking forward to seeing what I can do until the next people arrive in May

stegeem · January 5

Get below 105.5kg

daor2114 · January 5

10% body fat

bartcal · January 5

bartcal wrote: »

Staying within my glucose range the majority (or all) of the day. Doing good, but not as well as prior to holiday season with all the get-togethers. But still keeping happy. Would like to continue to consistently drop farther into range by the end of the year.

Quick update - have managed to be much better with this. Even better, I managed to drop my A1C down over .5 points in two months, thus keeping me from being classified as Type 2. My mini goal is to continue dropping down, so I can get out of the pre-diabetic range all together. The bonus, is I'm losing weight as I go, and still eating healthy.

spetters · January 5

My mini goal is to track my breakfast and lunch consistently for a whole month.

MteaNest · January 6

My doctor is challenging me to weigh under 200 lbs by the time I see him in May. The appointment also happens to be just a few days before I leave for a vacation, and there is a dress that I would like to wear on the vacation.

What Mini Goal is motivating you right now!

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