10 POUND (UP TO) 🏆🏆🏆 GROUP CHALLENGE JANUARY 2024

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  • Arose719
    Arose719 Posts: 49 Member
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    Starting Weight: 243.8lb

    December 31: 243.8lb
    January 7: 235.0lb
    January 14: 233.2lb
    January 21:
    January 28:

    Total pounds lost for the month of January 2024: 10.6 🎉

  • 36Gabriella12
    36Gabriella12 Posts: 16 Member
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    10 pounds down for you! Fantastic!!!
  • Arose719
    Arose719 Posts: 49 Member
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    36Gabriella12 wrote: »
    I'm still new to discussion groups. After you've made your individual post, how do you reply to a certain individual whose profile looks similar to your own?

    I'm not sure what you mean by "looks similar," but in these discussion threads, you can click "quote" under someone's comment to make it copy what they posted in order to reply to it.
  • Arose719
    Arose719 Posts: 49 Member
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    Starting Weight: 243.8lb

    December 31: 243.8lb
    January 7: 235.0lb
    January 14:233.2
    January 21:
    January 28:

    Total pounds lost for the month of January 2024: 10.6

  • Walela617
    Walela617 Posts: 386 Member
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    Setback! I need a fresh start! Clearing this bookmark for now and hopefully resume my initiative once I get back on the right path. Best to all!💗
  • tolkienite
    tolkienite Posts: 204 Member
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    Sorry everyone. It was a bit of a mad weekend, and I weighed myself but forgot to check in. Here's the update:

    January 4: 182.6
    January 7: 177.4
    January 14: 175.2
    January 21:
    January 28:

    Total pounds lost for the month of January 2024: 7.4
  • tolkienite
    tolkienite Posts: 204 Member
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    @36Gabriella12 I don't think I know of a way to reply directly to individual messages, but if you type the @ symbol and then type your message, it will at least flag it to the person you're trying to talk to.
  • tolkienite
    tolkienite Posts: 204 Member
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    January 4: 182.6
    January 7: 177.4
    January 14: 175.2
    January 21: 174.8
    January 28:

    Total pounds lost for the month of January 2024: 7.8
  • Arose719
    Arose719 Posts: 49 Member
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    Starting Weight: 243.8lb

    December 31: 243.8lb
    January 7: 235.0lb
    January 14:233.2
    January 21:232.8
    January 28:

    Total pounds lost for the month of January 2024: 11.0
  • BillyAZ
    BillyAZ Posts: 76 Member
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    January Start Weight: 217.3
    January Goal Weight: 207
    Ultimate Goal Weight: 180

    January 1: 217.3
    January 7: 205.9 (-11.4)
    January 14: 202.1 (-3.8) (-15.2)
    January 21: 197.8 (-4.3) (-19.5)
    January 28:
    January 31:
  • LornaDiane1
    LornaDiane1 Posts: 7 Member
    edited January 22
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    Current Weight: 213.6

    December 31: 214.6
    January 7: 211.2
    January 14:208.2
    January 21:210.6
    January 28:

    Total pounds lost for the month of January 2024: 4

    Just a little unhappy because I have logged every bite of food and have not gone over my 1200 calories any day. It will hopefully drop off in one big loss. LOL
  • Arose719
    Arose719 Posts: 49 Member
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    @LornaDiane1 Hang in there. THAT SUCKS, I know. This stuff doesn't always happen overnight. And sometimes the math doesn't make sense because of factors we don't fully understand/see.

    Maybe finding some nonscale victories can prevent you from feeling too disheartened?
  • tolkienite
    tolkienite Posts: 204 Member
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    @LornaDiane1 Maybe it's worth trying to increase your calorie intake a little bit and see if that helps? I've heard that sometimes the body will try to hang on to its reserves if calorie intake is pitched too low, especially if you're trying to be more active too.
  • tolkienite
    tolkienite Posts: 204 Member
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    January 4: 182.6
    January 7: 177.4
    January 14: 175.2
    January 21: 174.8
    January 28: 172.4

    Total pounds lost for the month of January 2024: 10.2

    Thank you for the challenge! It has really kept me focussed.
  • Arose719
    Arose719 Posts: 49 Member
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    Starting Weight: 243.8lb

    December 31: 243.8lb
    January 7: 235.0lb
    January 14:233.2
    January 21:232.8
    January 28:228.4

    Total pounds lost for the month of January 2024: 15.4lb!
  • evasultan
    evasultan Posts: 28 Member
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    Since the start of january down 2.2 pds
    Not much but plugging away
  • Sdun1112002
    Sdun1112002 Posts: 38 Member
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    I had a rough month not sure why,
    I started at 209 and went all the way up to 214.
    Today I’m at 211 and trying to really mark everything down so onward.
    Total weigh loss for January +2lbs 🥹
  • LornaDiane1
    LornaDiane1 Posts: 7 Member
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    LornaDiane1
    LornaDiane1 Posts: 6 Member
    January 22 edited January 22
    Current Weight: 213.6

    December 31: 214.6
    January 7: 211.2
    January 14:208.2
    January 21:210.6
    January 28:210.6

    Didn't hit my goal, but the doctor was happy with 4 pounds in a month.
  • evasultan
    evasultan Posts: 28 Member
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    Congratulations to everyone that participated!
    I lost 3.5 this month
    Was hoping to lose more

    I am opening a new chat for the remainder of 2024…and we stay on that chat with 10PD challenge every month because I cannot edit this group….
    See you in the next group!
  • evasultan
    evasultan Posts: 28 Member
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    This is the new group challenge! All participants can now join there!

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