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10 POUND (UP TO) ๐๐๐ GROUP CHALLENGE JANUARY 2024
Replies
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Tomorrowtheday wrote: ยปCurrent Weight: 165 lbs
December 31:
January 7:164.6
January 14:
January 21:
January 28:
Total pounds lost for the month of January 2024:
1 -
Starting Weight: 243.8lb
December 31: 243.8lb
January 7: 235.0lb
January 14:
January 21:
January 28:
Total pounds lost for the month of January 2024: 8.22 -
Thank you hosting the challenge. Count me in!
December 31: 205.4 lbs
January 7: 202.5 - headed in the right direction!
January 14:
January 21:
January 28:
Total pounds lost for the month of January 2024:1 -
after several OPs and menopause I have gained so much weight! I have not been this heavy since I was pregnant 16 years ago! I feel ok about myself but not the way I feel moving. So thank you for the support and accountability. Looking for buddies as well.
Current Weight: 83,3 kilos, 183 pounds
Goal weight: 70 kilos, 154 pounds
January 3: 83,3 kilos, 183 pounds
January 9: 82,5 kilos 181 pounds ๐
January 17:
January 24:
January 31:
Total pounds lost for the month of January 2024:1 -
Current Weight: 213.6
December 31: 214.6
January 7: 211.2
January 14:208.2
January 21:
January 28:
Total pounds lost for the month of January 2024: 5.41 -
Sdun1112002 wrote: ยป
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You are doing great keep up the great work!LornaDiane1 wrote: ยปCurrent Weight: 213.6
December 31: 214.6
January 7: 211.2
January 14:208.2
January 21:
January 28:
Total pounds lost for the month of January 2024: 5.4
1 -
Hi Everyone! Getting my act together a bit late as well. But at least I have 2 more weeks in January. Hoping all the support works this time!
Current Weight: 144
December 31:
January 7:
January 14: 143
January 21:
January 28:
Total pounds lost for the month of January 2024:
1 -
Morning All,
Slow and steady progress over the last week to consolidate the good first week of the month. I fully expect to drop below 200 this coming week albeit my goal for January remains <200. As soon as I get past the 200, Iโll set a new weekly and monthly target.
December 31: 217.3
January 7: 205.9
January 14: 202.2
January 21:
January 28:
Total pounds lost for the month of January 2024: 15.11 -
I'm still new to discussion groups. After you've made your individual post, how do you reply to a certain individual whose profile looks similar to your own?0
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Starting Weight: 243.8lb
December 31: 243.8lb
January 7: 235.0lb
January 14: 233.2lb
January 21:
January 28:
Total pounds lost for the month of January 2024: 10.6 ๐
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10 pounds down for you! Fantastic!!!
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36Gabriella12 wrote: ยปI'm still new to discussion groups. After you've made your individual post, how do you reply to a certain individual whose profile looks similar to your own?
I'm not sure what you mean by "looks similar," but in these discussion threads, you can click "quote" under someone's comment to make it copy what they posted in order to reply to it.
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Starting Weight: 243.8lb
December 31: 243.8lb
January 7: 235.0lb
January 14:233.2
January 21:
January 28:
Total pounds lost for the month of January 2024: 10.6
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Setback! I need a fresh start! Clearing this bookmark for now and hopefully resume my initiative once I get back on the right path. Best to all!๐1
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Sorry everyone. It was a bit of a mad weekend, and I weighed myself but forgot to check in. Here's the update:
January 4: 182.6
January 7: 177.4
January 14: 175.2
January 21:
January 28:
Total pounds lost for the month of January 2024: 7.42 -
@36Gabriella12 I don't think I know of a way to reply directly to individual messages, but if you type the @ symbol and then type your message, it will at least flag it to the person you're trying to talk to.0
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January 4: 182.6
January 7: 177.4
January 14: 175.2
January 21: 174.8
January 28:
Total pounds lost for the month of January 2024: 7.8
1 -
Starting Weight: 243.8lb
December 31: 243.8lb
January 7: 235.0lb
January 14:233.2
January 21:232.8
January 28:
Total pounds lost for the month of January 2024: 11.0
1 -
January Start Weight: 217.3
January Goal Weight: 207
Ultimate Goal Weight: 180
January 1: 217.3
January 7: 205.9 (-11.4)
January 14: 202.1 (-3.8) (-15.2)
January 21: 197.8 (-4.3) (-19.5)
January 28:
January 31:1 -
Current Weight: 213.6
December 31: 214.6
January 7: 211.2
January 14:208.2
January 21:210.6
January 28:
Total pounds lost for the month of January 2024: 4
Just a little unhappy because I have logged every bite of food and have not gone over my 1200 calories any day. It will hopefully drop off in one big loss. LOL
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@LornaDiane1 Hang in there. THAT SUCKS, I know. This stuff doesn't always happen overnight. And sometimes the math doesn't make sense because of factors we don't fully understand/see.
Maybe finding some nonscale victories can prevent you from feeling too disheartened?0 -
@LornaDiane1 Maybe it's worth trying to increase your calorie intake a little bit and see if that helps? I've heard that sometimes the body will try to hang on to its reserves if calorie intake is pitched too low, especially if you're trying to be more active too.0
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January 4: 182.6
January 7: 177.4
January 14: 175.2
January 21: 174.8
January 28: 172.4
Total pounds lost for the month of January 2024: 10.2
Thank you for the challenge! It has really kept me focussed.1 -
Starting Weight: 243.8lb
December 31: 243.8lb
January 7: 235.0lb
January 14:233.2
January 21:232.8
January 28:228.4
Total pounds lost for the month of January 2024: 15.4lb!0 -
Since the start of january down 2.2 pds
Not much but plugging away
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I had a rough month not sure why,
I started at 209 and went all the way up to 214.
Today Iโm at 211 and trying to really mark everything down so onward.
Total weigh loss for January +2lbs ๐ฅน0 -
LornaDiane1
LornaDiane1 Posts: 6 Member
January 22 edited January 22
Current Weight: 213.6
December 31: 214.6
January 7: 211.2
January 14:208.2
January 21:210.6
January 28:210.6
Didn't hit my goal, but the doctor was happy with 4 pounds in a month.1 -
Congratulations to everyone that participated!
I lost 3.5 this month
Was hoping to lose more
I am opening a new chat for the remainder of 2024โฆand we stay on that chat with 10PD challenge every month because I cannot edit this groupโฆ.
See you in the next group!1 -
This is the new group challenge! All participants can now join there!
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