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500 calorie meal ideas

kbholdings
Posts: 16 Member
in Recipes
Hope 2024 is going well for everyone 
I just had my appendix out and am looking for some simple meal ideas at around 500 calories.
Breakfast lunch and dinner options I’m open to it all
Thanks x

I just had my appendix out and am looking for some simple meal ideas at around 500 calories.
Breakfast lunch and dinner options I’m open to it all

Thanks x
1
Replies
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0
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You just had surgery, and your sense of smell might still be off and cooking too tiresome. May I suggest you eat what you feel like eating and that you can prepare easily for at least a week and give your body more time to heal?1
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Thank you this is great 👍
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You just had surgery, and your sense of smell might still be off and cooking too tiresome. May I suggest you eat what you feel like eating and that you can prepare easily for at least a week and give your body more time to heal?
You are probably right but I don’t want to lose the momentum I had this year. I already lost my Apple Watch and Appendix…..I don’t want to lose my spiritx
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fried egg sandwich, meat sandwich with fruit and fresh veg, bagged Cesar salad, sauteed chicken and garlic bread, waffles, sauteed canadian bacon with cooked macaroni,
good luck on your recovery0
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