❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️

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  • jm216
    jm216 Posts: 3,965 Member
    Happy February! <3
    Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

    Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    January Weight Lost: 2.9 pounds

    My goals for February:
    ⚖️Weigh- in daily
    📝Log daily... this is the hardest for me!
    💊Continue taking daily vitamins and supplements
    🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
    Get back down to under 200 pounds
    Hang out in the 190’s for awhile.
    My ultimate and hopefully sustainable goal is 185.

    Starting weight February 1st:
    February 1: 201.3 👍
    February 2. 201.5
    February 3: 203
    February 4: 203.2 must get back to salads!
    February 5: 202.9 stocked up on salads and ready to go.

    Jill🥰
  • HappyHiker24
    HappyHiker24 Posts: 55 Member
    Hello, everyone! I'm back for my second month with this group. I lost 9.8 pounds in January. It's a stretch, but I might be able to get below 200 this month.

    My goals for February:
    - Lose 4-8 pounds
    - Calorie deficit most days
    - Physical therapy or light workout most days

    Feb 1: 206.9 (PT & calorie deficit)
    Feb 2: 206.8 (calorie deficit)
    Feb 3: 206.6 (calorie deficit)
    Feb 4: 206.0 (calorie deficit)
    Feb 5: 205.6
  • ManifestingToday
    ManifestingToday Posts: 612 Member
    Hi, I'm a married female over 50, 5'6", and tired of looking and feeling like I do.
    Heaviest Weight: 221 | Goal Weight: 165

    Feb 1: 209.8
    Feb 2: 209.6
    Feb 3: 209.8
    Feb 4: 211.1 (Sodium)
    Feb 5: 209.2

    @sammcc7907 I hope the results will be something positive. Sending positive thoughts.

    I've been using weightgrapher .com, and last week went back to historically add my weight. That visual is flat out depressing. So I've planned out meals for today; tomorrow I'll go stock up on more salad things for the next couple of days -- we have been doing salads, but I know * well those croutons are a pitfall. I've made jello for dessert, so we don't snack on anything else. And I'm going to splurge on tea so I drink that instead of snacking. I'm still exercising, so I know I have to get the food portion of my life under control. One step at a time here. I am going to get this show back on track. <3
  • HappyHiker24
    HappyHiker24 Posts: 55 Member
    WhiskeyDeltaKilo wrote: »
    Tired of only losing an ounce a week. I'm making a lot of effort for not much return. I have increased my exercise and change the routine to do aerobics in the morning instead of yoga. I got two-pound weights to hold during the routine and I can feel it. I hate it.

    Have you taken a close look at what and how much you're eating? You may be able to make low-effort adjustments to your diet that would speed up your weight loss without having to change up your exercise routine. Whatever path you choose, good luck!
  • jimmydr5
    jimmydr5 Posts: 254 Member
    edited February 5
    Hello, I’m Jimmy.
    I’m 40, 5’10”

    My goals for January :
    ⚖️Weigh- in daily
    ✅Workout 5-6 times /week
    ✅IF
    ✅Tracking
    ✅Deficit diet

    Feb 1: 85.1 kg ✅✅✅✅ 🥰5 km walk
    Feb2:84.7 kg ✅✅✅✅ 🥰 5 km run. 2.85km walk
    Feb 3: 84.8 kg ❌✅✅❌
    Feb 4: 85.5❌✅✅❌
    Feb 5: 86.1 kg ✅❌✅✅10 km run 🥰
  • deepwoodslady
    deepwoodslady Posts: 12,188 Member
    sammcc7907 wrote: »
    Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South
    Feb 5 - 83.5kg - 9km incline walk - 3 yrs ago I joined this group and then my husband got throat cancer. Not a good time to try to diet 🙃. He is good now. So I joined again. A week ago my daughter presented with the same symptoms. We are off to get some results tomorrow ❤️. Still not a good time to diet but I am going to try, if only because that is something I can control

    @sammcc7907 Sending prayers for your daughter's diagnosis. Stay strong.
  • StirredIntention
    StirredIntention Posts: 227 Member
    WhiskeyDeltaKilo wrote: »
    Tired of only losing an ounce a week. I'm making a lot of effort for not much return. I have increased my exercise and change the routine to do aerobics in the morning instead of yoga. I got two-pound weights to hold during the routine and I can feel it. I hate it.

    "I can feel it and I hate it" is my mantra with every work out.
  • annieb45
    annieb45 Posts: 141 Member
    🩷 February🩷


    SW: 167
    CW 1425
    GW: 125



    2/1 - 142.5
    2/2 - 141.9
    2/3 - 141.3
    2/4 - 141.1
    2/5 - 140.9
    2/6 - 141.2
  • andreajlnhe
    andreajlnhe Posts: 250 Member
    Hi All!!!

    So I slacked off last the last two or so weeks of January.... I stopped logging and checking in, and ate a lot more freely; however I did not gain. This is good.
    This is the month that I'm hoping to reach my goal weight, whatever that is, LOL. I'm starting the month at 126.8 pounds; my goal will probably be somewhere around 123-125. I'm hoping to know when I get there. Just to have a concrete goal to shoot for, let's say it's 124.

    Original starting weight: 160 lbs
    Goal for February: 124.0 lbs

    February 1: 126.8 💗 I logged
    February 2: 128.0 Hopefully just a temporary gain from our big meal last night.
    February 3: 128.2 💗 I logged
    February 4: 127.8
    February 5: 126.6 Phew!!
    February 6: 127.8 💗 I logged. OK, this first week of February is just going to suck as far as weight loss goes.
    February 7:
    February 8:
    February 9:

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