❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️
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Hi All!!!
So I slacked off last the last two or so weeks of January.... I stopped logging and checking in, and ate a lot more freely; however I did not gain. This is good.
This is the month that I'm hoping to reach my goal weight, whatever that is, LOL. I'm starting the month at 126.8 pounds; my goal will probably be somewhere around 123-125. I'm hoping to know when I get there. Just to have a concrete goal to shoot for, let's say it's 124.
Original starting weight: 160 lbs
Goal for February: 124.0 lbs
February 1: 126.8 💗 I logged
February 2: 128.0 Hopefully just a temporary gain from our big meal last night.
February 3: 128.2 💗 I logged
February 4: 127.8
February 5: 126.6 💗 I logged Phew!!
February 6: 127.8 💗 I logged OK, this first week of February is just going to suck as far as weight loss goes.
February 7: 127.0
February 8:
February 9:
February 10:5 -
Hello, I’m Jimmy.
I’m 40, 5’10”
My goals for January :
⚖️Weigh- in daily
✅Workout 5-6 times /week
✅IF
✅Tracking
✅Deficit diet
Feb 1: 85.1 kg ✅✅✅✅ 🥰5 km walk
Feb2:84.7 kg ✅✅✅✅ 🥰 5 km run. 2.85km walk
Feb 3: 84.8 kg ❌✅✅❌
Feb 4: 85.5❌✅✅❌
Feb 5: 86.1 kg ✅❌✅✅10 km run 🥰
Feb 6: 86.6 kg ✅✅✅✅5 km run
Feb 7: 86.4 kg ✅✅✅✅5 km walk
4 -
Hopefully, I'm approaching the end of my flu/cold. I still don't feel like I'm ready for prime time but tomorrow I'm going to try pickleball and bowling. I will back off if it feels too hard.
Feb 1 – Feb 7: 177.6 – 172.4 (-5.2)
Feb 8:Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal
BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater4 -
2024 started off rough between new bosses at my new job, hubby having another surgey, and being mom-taxi. I put my health last and the result is that I'm exhausted, depressed, overwhelmed, and not feeling good in general. Gonna start small with goals of taking my thyroid medicine EVERYDAY and logging everyday as well.
02/01: 185.6
02/07: 183.4
I missed one day of my medicine and one day of logging due to traveling for a doctor's appointment with my mom. I did better cutting back on sweets snacking at work but still haven't found the work/home life balance. There is no down time for me at the moment. I feel like I used to be able to relax, but that's been gone for a while now. I'm hoping it's just a very busy, very long season in my life.6 -
stormywxs288 wrote: »
@stormywxs288 So glad to hear you are on the mend and well enough to get out and do those things you love. Enjoy!1 -
Things are looking up weight wise. Every other aspect of my life is not so great and I’m having issues with my real estate due to neighbours complaints.
Start weight February 109kg
1: 109 🌟
2: 109.7
3: 109.5 🌟
4: 109.6
5: 109.2
6: 108.8kg 🌟
7: 108.7kg 🌟
8: 108.6kg 🌟
9:
10:
114 -
Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.
Monthly Habits:
Log all my food 🥙
Work out 3x/week 🏃♀️
8 glasses of water💧
Self Care Activity 🧶
Sept weightloss: 6.7 lbs
Oct weightloss: 3.1 lbs
Nov weightloss: 2.3 lbs
Dec weightloss: 2 lbs
Jan weightloss: +1
❤️💌FEBRUARY❤️💌
1: 🥙🧶💧excited to start a new month!
2: 🥙🧶💧
3: 🥙🧶 Had a remote girl's night with some college friends ❤️ Enjoying the weekend and trying out some new meal prep recipes
4: 🥙🧶💧🏃♀️ I've been playing around with some new recipes. I made a cinnamon roll coffee creamer with only 110 calories for 1/3 cup (I like my creamer with a side of coffee lol) and a bang bang chicken bake for lunch.
5: 🥙🏃♀️
6: 🥙
7: 🥙💧🧶
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29:2 -
Day three of logging for me:
Sleep: 7.5 hrs
Weight: 64.5 kg
Training log: check
Step goal: 9K/10
Food log: check5 -
Feb Start Weight: 70.9kg / 156lb
Feb Goal Weight: 69kg / 152lbs
Ultimate Goal Weight: 62kg / 136lb (8.9kg to go!)
Daily Goals:
Minimum 30 minutes exercise per day (treadmill / strength training)
Track and meet calorie / macro goals in MFP
Monthly loss to date:
February 1: 70.9 / 156lbs
February 8: 70.9 / 156LBS
February 15:
February 22:
February 29:
Feb 8 update:
So no change on the scales - booooo!
I have been a little bit tired lately, and a little bit less exact with my calories, so I'm wondering if that's my problem?
Had one horrible night where I caved and ate pizza while drinking alcohol and well, that was a recipe for disaster!!! I ended up eating a whole pizza!
So to be the same weight after all of that may be a small win right?!6 -
Hi, happy to be back for the February challenge, January was my first ever.
Jude, 66 YO, 5' 2". looking to change my relationship to food to one that's healthy and sustainable.
February goals:
* pay attention to my nutrition to make sure I'm eating the correct calories and nutrients
* continue to weigh/track/log as I did in January- it's working well for me
SW: 138.6
GW: 136ish
week 1:
2/1: 138.6
2/2: 139.2
2/3: 138.6
2/4: 138.6
2/5: 137.2
2/6: 137.2
2/7: 136.8
week 2:
2/8: 136.8
2/9:
2/10:
2/11:
2/12:
2/13:
2/14:3 -
SW-159.4lb
GW-157lb
UGW-145lb
1. 159.4
2. 159.0
3. 159.6
4. 160.2 Future hubby and I went out to dinner at one of our fav places last night. Delicious red wine and creamy pasta! Soooo worth it! Will make up for it today!
5. 159.8
6. 160.0
7. 160.0
8. 159.84 -
Hello I'm Darlene and have been with this group for a while now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖
My Goals for February
⚖️ Lose 4 pounds (always my goal), but will be happy just maintaining this month, as I am on vacation for 11 days of the month.
👣17k Steps Daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water
👣 📝 🥗 💪 🧘♀️ 💦
Highest Weight 228
SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8
January Ending Weight 159.8
Feb 1: DNW 📝 💦
Feb 2: DNW 📝 💦 Stiil traveling, scheduled to arrive tonight. Eating terribly on drive down, sure I'll be up from my ending Jan tomorrow.
Feb 3: 160.6 📝 🥗 💪 💦 Not as bad as I expected. We arrived in Florida, my home for the next 7 days. Beautiful 70 degrees. We are kind of in the city and no treadmill, so think I will be doing most of my steps in front of youtube. We are going to conquer the Chain of Lakes Trail while we are here 4.7 miles
(one way).
Feb 4: 160.6 👣 📝 🥗 💪 💦 Beautiful day yesterday. Took out AM walk, went to the thrift store and bought a food scale (forgot to pack mine), 8 shirts, 1pair of pants, and a golf club - all for under $15 dollars. Then our friends came to the house (we are staying in for a couple days while Monty adjusts to the new place). Played pinochle, played farkle, chatted, sat in the sun. Couldn't be any better. We got take out for lunch, but stayed within my calorie goal.
Feb 5: 159.6 😁 👣 📝 🥗 💦 It's temporary, but I'll take it. We have been staying in the first few days of our vacation so Monty can get used to the new digs - but we have a few outings scheduled in the next few days that will test my willpower! Had a nice day yesterday - working on the Chain of Lakes Trail - it is a lot different than what we are used to - but we will complete it. Basically a walk through the city of Winter Haven. Then we found a trail around Lake Wailes that was nicer for the afternoon. Hung out with the friends again, always a treat. Then watched Oppenheimer - which my husband has been dieing to see. I liked it a lot more than I expected, but am so glad we didn't see it in the movie theater - it's THREE hours long!
Feb 6: 160.2 📝 🥗 💪 🧘♀️ 💦Another beautiful day in Florida. We finished the Lake Wailes trail. One more day with Monty all day to make sure he was comfortable staying alone in a strange home. We think he will be fine. Today, Hubby is golfing this morning. I'm staying in, catching up on MFP, working out. Then we head to an oyster bar for lunch. This evening we are going out to dinner with my Aunt and Uncle who winter in Florida and actually live one town over.
Feb 7: 161.4 📝 💦 Tracked everything, but dinner out last night put me over the top - and the sodium! Out again tonight for dinner with the friends. Expect that number to climb before we head home on Friday. Today we are headed to BOK tower - a garden and bird santuary - one of the highest points in Florida (it's pretty flat here), and it's Dog friendly!
Feb 8: 160.6 📝 🥗 💦 Our last day in Sunny Florida. Heading on our drive home tomorrow AM. Yesterday was a nice day - ended up on a different Trail as Greg wanted to try something new (we have been to BOK Tower multiple time on different visits. Went out to dinner again last night, here is the crew - Same Restuarant - same table - two years apart. Nice to see the difference.
2022
2024
6 -
Hi, I'm a married female over 50, 5'6", and tired of looking and feeling like I do.
Heaviest Weight: 221 | Goal Weight: 165
Feb 1: 209.8
Feb 2: 209.6
Feb 3: 209.8
Feb 4: 211.1 (Sodium)
Feb 5: 209.2
Feb 6: 207.9
Feb 7: 207.2
Feb 8: 206.85 -
Happy February!
Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
January Weight Lost: 2.9 pounds
My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
💊Continue taking daily vitamins and supplements
🙆♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.
Starting weight February 1st:
February 1: 201.3 👍
February 2. 201.5
February 3: 203
February 4: 203.2 must get back to salads!
February 5: 202.9 stocked up on salads and ready to go.
February 6: 203.3 Movie date night with my hubby last night.
February 7: 203.3
February 8: 201.4 🥰
Jill🥰5 -
🩷 February🩷
SW: 167
CW 1425
GW: 125
2/1 - 142.5
2/2 - 141.9
2/3 - 141.3
2/4 - 141.1
2/5 - 140.9
2/6 - 141.2
2/7 - 141.2
2/8 -140.94 -
Good morning,
The new morning work out is not terrible - which is as good as it's gonna get.
5 -
In Sep 2023 I got vaccines for Flu/Shingles/Pneumonia and Covid. The last few weeks I've been fighting symptoms of all of those. The good news is, I've been sleeping over 10 hours at night. That is unbelievable for me, as I rarely sleep over 6 hours at night.
That said, I'm sick of being sick! Today I'm going to attempt Pickleball in the morning and Bowling in the afternoon. I'll see if I have the energy for one or both. I will listen to my body. Maybe I'll sleep 11 hours tonight. Ha!
Feb 1 – Feb 7: 177.6 – 172.4 (-5.2)
Feb 8: 173.0Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal
BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater5 -
Hi All!!!
So I slacked off last the last two or so weeks of January.... I stopped logging and checking in, and ate a lot more freely; however I did not gain. This is good.
This is the month that I'm hoping to reach my goal weight, whatever that is, LOL. I'm starting the month at 126.8 pounds; my goal will probably be somewhere around 123-125. I'm hoping to know when I get there. Just to have a concrete goal to shoot for, let's say it's 124.
Original starting weight: 160 lbs
Goal for February: 124.0 lbs
February 1: 126.8 💗 I logged
February 2: 128.0 Hopefully just a temporary gain from our big meal last night.
February 3: 128.2 💗 I logged
February 4: 127.8
February 5: 126.6 💗 I logged Phew!!
February 6: 127.8 💗 I logged OK, this first week of February is just going to suck as far as weight loss goes.
February 7: 127.0 💗 I logged
February 8: 126.8
February 9:
February 10:
February 11:5 -
iLive2Walk wrote: »Feb 8: 160.6 📝 🥗 💦 Our last day in Sunny Florida. Heading on our drive home tomorrow AM. Yesterday was a nice day - ended up on a different Trail as Greg wanted to try something new (we have been to BOK Tower multiple time on different visits. Went out to dinner again last night, here is the crew - Same Restuarant - same table - two years apart. Nice to see the difference.
2022
2024
@iLive2Walk Those pictures are AMAZING! What a DIFFERENCE! Safe travels home to you, my friend. I'm so happy you had a lovely time. You are looking FANTASTIC!3 -
My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
This Challenge Starting Weight (from Jan 31): 181.6
Goal: 177.6 (Four lb Loss)
Actual Ending Weight: xxxxx**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
02/01-183.4-(Trend Weight 183.0)-
02/02-181.8-(Trend Weight 182.8)-
02/03-182.6-(Trend Weight 182.8)-
02/04-DNW-(Trend Weight DNW)-
02/05-184.6-(Trend Weight 183.2)-
02/06-183.0-(Trend Weight 183.2)-
02/07-181.0-(Trend Weight 183.2)- Still flushing out that sodium/fluid retention and extra weight from that very noodl-y homemade chicken noodle soup. I’m glad to see it’s not sticking around for too long. My handymen are back in full swing. I’m excited but I also know it will tie up all my free time and make exercising very hard since there will be no privacy. There will also be furniture from the bedroom stuck in the livingroom, dining area and entry mud area for months so I will have a serious lack of space. Perhaps I can break down my embarrassment barriers and use the exercise bike in their presence. I’ll think on that.
02/08-178.2-(Trend Weight 182.7)- I’m getting back in there and taking what is Rightfully Mine, 170’s. LOL. I guess what I’m really doing is just trying to make an honest woman out of myself since my colorful scratch off list was still saying I’d conquered the 180’s. The last two days I have done the lower calorie & carb days of my zig-zag. My endocrinologist appointment (for diabetes) is Monday and I really need to show a weight loss and a glucose improvement. Funny how hard I will work for a Doctor but not always for myself. Hmmmm… Just a little self-analysis. Anyway, I didn’t want the doctor to measure my noodle soup I’ve been eating. I wanted him to measure all my hard work since last fall. I still have a couple more days until the appointment. Maybe I can get it even better although the exercise space is getting more and more cramped. Today they are bringing the bedroom furniture into the very narrow livingroom. Things are about to get tough.
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