❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️

jimmydr5 · February 9

Hello, I’m Jimmy.
I’m 40, 5’10”

My goals for January :
⚖️Weigh- in daily
✅Workout 5-6 times /week
✅IF
✅Tracking
✅Deficit diet

Feb 1: 85.1 kg ✅✅✅✅ 🥰5 km walk
Feb2:84.7 kg ✅✅✅✅ 🥰 5 km run. 2.85km walk
Feb 3: 84.8 kg ❌✅✅❌
Feb 4: 85.5❌✅✅❌
Feb 5: 86.1 kg ✅❌✅✅10 km run 🥰
Feb 6: 86.6 kg ✅✅✅✅5 km run
Feb 7: 86.4 kg ✅✅✅✅5 km walk
Feb 8: 85.8 kg ✅✅✅✅5.5 km walk
Feb 9: 85.1 kg ✅✅✅✅6 km walk

KountryKat · February 9

Hello, it's nice to meet you all! My name is Kat and I'm 32, 5'1". My goals for February are mindfulness around food, mini-exercises throughout the day, and no logging(I get way too competitive with myself and burn out!). SW: 123 | UGW: 110 | No specific goal weight for Feb., just to see consistent downward movement! I'm excited to join you all and stay accountable!
2/8: 122.6
2/9: 121.6

MBSenlighten · February 9

SW: 220.4
Incremental GWs:
215 by 2/19 MET ✅
213 by 2/28
212 by 3/5
207 by 3/15

CW:
2/6 219.4
2/7 217.8
2/8 216.6
2/9 215.2

Thanks for the motivation.

@stormywxs288 cool about bowling!!

ozdeelite · February 10

Hi all. Bit of a lull in physical activity this week- my fatigue levels are up and my ankles are swollen I’ve also had a flare up of HS which causes huge cysts under my armpits and more fatigue. I’m going to try exercising today and Maybe tomorrow. Right now I’m so darn tired 🥱.

Start weight February 109kg

1: 109 🌟
2: 109.7
3: 109.5 🌟
4: 109.6
5: 109.2
6: 108.8kg 🌟
7: 108.7kg 🌟
8: 108.6kg 🌟
9: 108.6kg 🌟
10: 108.6 🌟
11

StirredIntention · February 10

Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

Monthly Habits:
Log all my food 🥙
Work out 3x/week 🏃‍♀️
8 glasses of water💧
Self Care Activity 🧶

Sept weightloss: 6.7 lbs
Oct weightloss: 3.1 lbs
Nov weightloss: 2.3 lbs
Dec weightloss: 2 lbs
Jan weightloss: +1

❤️💌FEBRUARY❤️💌
1: 🥙🧶💧excited to start a new month!
2: 🥙🧶💧
3: 🥙🧶 Had a remote girl's night with some college friends ❤️ Enjoying the weekend and trying out some new meal prep recipes
4: 🥙🧶💧🏃‍♀️ I've been playing around with some new recipes. I made a cinnamon roll coffee creamer with only 110 calories for 1/3 cup (I like my creamer with a side of coffee lol) and a bang bang chicken bake for lunch.
5: 🥙🏃‍♀️
6: 🥙
7: 🥙💧🧶
8: 🥙💧🧶🏃‍♀️
9: 🥙🧶
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superkenku · February 10

Soo, I've not been checking in *buuuut* I tracked every day.

Stats:
weight: 63.8 kg (-1.2 from last week)
food log: checked every day!
training: 1/6.
steps: avg 5/10K
sleep: avg 6/8 hrs

clearly, I can optimize on the sleep and training. Also clear that I can up the kcal by some 150-250 on training days without fearing a loss of progress. Pretty happy with the results so far. Thanks to all for the group and a chance to post in! Happy weekend, everyone.

judefit1 · February 10

Hi, happy to be back for the February challenge, January was my first ever.

Jude, 66 YO, 5' 2". looking to change my relationship to food to one that's healthy and sustainable.

February goals:
* pay attention to my nutrition to make sure I'm eating the correct calories and nutrients
* continue to weigh/track/log as I did in January- it's working well for me

SW: 138.6
GW: 136ish

week 1:
2/1: 138.6
2/2: 139.2
2/3: 138.6
2/4: 138.6
2/5: 137.2
2/6: 137.2
2/7: 136.8
week 2:
2/8: 136.8
2/9: 136.8
2/10: 136.8
2/11:
2/12:
2/13:
2/14:

Melwillbehealthy · February 10

@iLive2Walk thanks. The trip was good. Yes, we went through several of the locks and that was interesting. As I was on a very large, modern cruise ship, we had to go through the modern, larger locks, which run along beside the older, more narrow lock system. I couldn’t help thinking about our much smaller lock at home, lock 42 on the Trent/ Severn system which we use to manouver through with a gaff hook and pontoon boat. It made me laugh inside. We thought we were so very clever!
I kept thinking of what a wonderful captain we had on our cruise ship. He manouvered that ship extremely well. He even kept us on a fairly even keel the last two days which were rough weather days with large swells. We were unable to dock or walk on the decks. I discovered that I sleep very well with the constant, gentle rocking motion of the ship.
My favourite thing was when I worked out in the gym. I was on the elliptical watching us from the bow of the ship going through the Panama Canal on both sides. I’ll never forget it. I had a panoramic view. It was both exciting and ethereal.

@ozdeelite I’m so sorry you’re not feeling well. I hope you feel better soon. I’m curious though, what is HS?

annieb45 · February 10

🩷 February🩷

SW: 167
CW 1425
GW: 125

2/1 - 142.5
2/2 - 141.9
2/3 - 141.3
2/4 - 141.1
2/5 - 140.9
2/6 - 141.2
2/7 - 141.2
2/8 - 140.9
2/9 - 140.5
2/10 - 140.1

Melwillbehealthy · February 10

Hi All,
I’m starting this challenge late as I’ve been away on a cruise to Panama.

Starting weight in March 2023: 230 lbs. (diagnosed with diabetes)
Goal weight: 120 lbs.
Height: 5’2”
Total loss: 52 lbs.
End of Sept. weight: 187.8 lbs.
End of October weight: 188
End of Nov. weight: 186
End of Dec. weight: 181.4 lbs.
End of Jan. Weight: 177.6 lbs.

Monthly Weight Loss:
March-10 lbs. (2023)
April- 8 lbs.
May- 5 lbs.
June- 4.4 lbs. (trip to Europe)
July- 5.6
August-7 lbs. joined a ‘challenge’
September- 2.6 lbs. ( sick)
October- (gained) .2 lbs.
November- loss 1.2 lbs.
December- 4.4 lbs.
January- 3.6 lbs.

February 1-7 DNW ended January at 177.6 lbs.
February 8- 178 lbs. I was surprised and happy to see this weight after 10 days on a cruise ship. Just up a little, and a Night time weight. We’ll see what it is tomorrow morning. Ate lots, but also got lots of exercise while away. Too much delicious food. I tried a little of everything.
February 9- 177.6 lbs. I can’t believe this! Very happy. I didn’t gain any weight on vacation. I’m starting February’s challenge at the same weight that I ended January’s challenge.
February 10- 178 swim today

sands4 · February 10

sands4
sands4 Posts: 152 Member
February 4
Goals for the month
Get close to 150
Sticking with the 300 day yoga challenge that start’s February 01

❤️FEBRUARY ❤️
SW- 158.2
GW- 145-149
UGW-

02/01 158.2
02/02 DNW
02/03 DNW
02/04 158.4
02/05 158.6 so ready for a drop, been on track no cheatinG
02/6 158.4 not giving up
02/7 DNW
02/08 158.8
02/09 158
02/10 158 so frustrated

stormywxs288 · February 10

So much for my plan to put some negative pounds in the bank to spend on Superbowl snacks. I guess I'll just have to restrict myself from using the Super Bowl as an excuse to overindulge. Happy Super Bowl weekend everyone. I hope your team does well!!!!🏈

Feb 1 – Feb 7: 177.6 – 172.4 (-5.2)
Feb 8: 173.0
Feb 9: 174.4
Feb 10: 174.6

Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal

BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater

jm216 · February 10

Happy February!

Welcome to your year of refocusing on becoming a healthier you. We’re all in this together.

Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

January Weight Lost: 2.9 pounds

My goals for February:
⚖️Weigh- in daily
📝Log daily... this is the hardest for me!
💊Continue taking daily vitamins and supplements
🙆‍♀️Stretch daily/ Exercise 3x per week- starting at 15-20 minutes of beginner dance workouts
Get back down to under 200 pounds
Hang out in the 190’s for awhile.
My ultimate and hopefully sustainable goal is 185.

Starting weight February 1st:
February 1: 201.3 👍
February 2. 201.5
February 3: 203
February 4: 203.2 must get back to salads!
February 5: 202.9 stocked up on salads and ready to go.
February 6: 203.3 Movie date night with my hubby last night.

February 7: 203.3
February 8: 201.4 🥰
February 9: 201.1 🥰 back just below my February 1st weigh in. Happy Friday!!
February 10: 200.8 My goal is to be below 200 pounds on my birthday. 6 days to lose .8 pounds… let’s go!!

Jill🥰

andreajlnhe · February 10

Hi All!!!

So I slacked off last the last two or so weeks of January.... I stopped logging and checking in, and ate a lot more freely; however I did not gain. This is good.
This is the month that I'm hoping to reach my goal weight, whatever that is, LOL. I'm starting the month at 126.8 pounds; my goal will probably be somewhere around 123-125. I'm hoping to know when I get there. Just to have a concrete goal to shoot for, let's say it's 124.

Original starting weight: 160 lbs
Goal for February: 124.0 lbs

February 1: 126.8 💗 I logged
February 2: 128.0 Hopefully just a temporary gain from our big meal last night.
February 3: 128.2 💗 I logged
February 4: 127.8
February 5: 126.6 💗 I logged Phew!!
February 6: 127.8 💗 I logged OK, this first week of February is just going to suck as far as weight loss goes.
February 7: 127.0 💗 I logged
February 8: 126.8
February 9: 127.2 💗 I logged
February 10: 127.6
February 11:
February 12:
February 14:
February 15:

HappyHiker24 · February 10

Hello, everyone! I'm back for my second month with this group. I lost 9.8 pounds in January. It's a stretch, but I might be able to get below 200 this month.

My goals for February:
- Lose 4-8 pounds
- Calorie deficit most days
- Physical therapy or light workout most days

Feb 1: 206.9 (PT & calorie deficit)
Feb 2: 206.8 (calorie deficit)
Feb 3: 206.6 (calorie deficit)
Feb 4: 206.0 (calorie deficit)
Feb 5: 205.6 (calorie deficit)
Feb 6: 204.5 (PT & calorie deficit)
Feb 7: 204.9 (calorie deficit)
Feb 8: 205.6 (PT & calorie deficit)
Feb 9: 205.8 (calorie deficit)
Feb 10: 205.7

WhiskeyDeltaKilo · February 10

I forgot to weigh in. Weekends are tough to remember

deepwoodslady · February 10

My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

This Challenge Starting Weight (from Jan 31): 181.6
Goal: 177.6 (Four lb Loss)
Actual Ending Weight: xxxxx

**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

02/01-183.4-(Trend Weight 183.0)-

02/02-181.8-(Trend Weight 182.8)-

02/03-182.6-(Trend Weight 182.8)-

02/04-DNW-(Trend Weight DNW)-

02/05-184.6-(Trend Weight 183.2)-

02/06-183.0-(Trend Weight 183.2)-

02/07-181.0-(Trend Weight 183.2)-

02/08-178.2-(Trend Weight 182.7)-

02/09-178.4-(Trend Weight 182.3)- I’ll call this a normal fluctuation as yesterday was an all-around ideal day. Today I am Pre-planned, Pre-logged and Pre-pared. Happy Friday everyone. Have a great weekend!

02/10-179.0-(Trend Weight 181.9)- I showed a small gain of about ½ lb. overnight for an unknown reason as I thought yesterday was on target. I ate a moderate day of about 1300 calories and 64 net carbs on my zig-zag diet. Sodium was about 2550 so it was a touch high. Fat and protein were in line with my desired macros. I did about 45 minutes of actual exercising and also tackled a home project which really helped me get extra steps in. TMI was good before weighing and my sleep was pretty good too. I know that weight leveling off and/or standing still for a minute can be typical but an unexplained gain is always confusing. I will just have to trust my trend weight, which continues to go down, that I’m on the right track. I had two pieces of sugar-free Russell Stovers dark chocolate last night that fell within my limits. Could that be it? Could it be the TYPE of foods instead of the actual numbers attached to the foods? I am glad to be back in the 170’s but it looks like I may be trying to hold on for dear life. I really want to impress my doctor on Monday!

02/11-xxxxx-(Trend Weight xxxxx)-

02/12-xxxxx-(Trend Weight xxxxx)-

02/13-xxxxx-(Trend Weight xxxxx)-

02/14-xxxxx-(Trend Weight xxxxx)-

02/15-xxxxx-(Trend Weight xxxxx)-

02/16-xxxxx-(Trend Weight xxxxx)-

02/17-xxxxx-(Trend Weight xxxxx)-

02/18-xxxxx-(Trend Weight xxxxx)-

02/19-xxxxx-(Trend Weight xxxxx)-

02/20-xxxxx-(Trend Weight xxxxx)-

02/21-xxxxx-(Trend Weight xxxxx)-

02/22-xxxxx-(Trend Weight xxxxx)-

02/23-xxxxx-(Trend Weight xxxxx)-

02/24-xxxxx-(Trend Weight xxxxx)-

02/25-xxxxx-(Trend Weight xxxxx)-

02/26-xxxxx-(Trend Weight xxxxx)-

02/27-xxxxx-(Trend Weight xxxxx)-

02/28-xxxxx-(Trend Weight xxxxx)-

02/29-xxxxx-(Trend Weight xxxxx)-

iLive2Walk · February 10

@Melwillbehealthy Sounds like a wonderful time. It is on my bucket list.

@jm216 You got this, just keep tracking. Any special plans for the big day?

@deepwoodslady I never understand my body, days I think I'll be down I'm up and vice versa. I know the sodium always gets me, but sometimes a day lag. Could be the water sodium combination. But I know that just keep going works. Your dr will be impressed whether it's 178 or 181; it's still pretty darn good.

KountryKat · February 10

Hello, it's nice to meet you all! My name is Kat and I'm 32, 5'1". My goals for February are mindfulness around food, mini-exercises throughout the day, and no logging(I get way too competitive with myself and burn out!). SW: 123 | UGW: 110 | No specific goal weight for Feb., just to see consistent downward movement! I'm excited to join you all and stay accountable!
2/8: 122.6
2/9: 121.6
2/10: 121 I'm assuming the water weight is off and now the real work begins. Happy weekend everyone!

deepwoodslady · February 10

@KountryKat Welcome to the group! It's so nice to have you here!

❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️

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