Reason to smile today

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  • itchmyTwitch
    itchmyTwitch Posts: 4,019 Member
    edited February 15
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    kinetixtrainer2 wrote: »
    itchmyTwitch wrote: »
    My 16-year-old texted me this afternoon to tell me he hit 175 on flat bench. I love that he wanted to tell me

    Good strength! He must get that from his dad 😋

    😂🤣😂 every time my boys show off their muscles I tell them “you got that from me” & it’s true 😁
  • cowsfan12
    cowsfan12 Posts: 6,059 Member
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    Office had a little welcome back breakfast spread for a coworker today - casseroles - donuts - cake - brownies - I brought plain greek yogurt and stayed In my lane - just added some fruit - collagen and honey - idk what it is but I feel much more dialed in this year - hopefully I can ride this momentum
  • itchmyTwitch
    itchmyTwitch Posts: 4,019 Member
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    cowsfan12 wrote: »
    Office had a little welcome back breakfast spread for a coworker today - casseroles - donuts - cake - brownies - I brought plain greek yogurt and stayed In my lane - just added some fruit - collagen and honey - idk what it is but I feel much more dialed in this year - hopefully I can ride this momentum

    Something is different. Glad it’s clicking for you
  • itchmyTwitch
    itchmyTwitch Posts: 4,019 Member
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    Minion_training_program wrote: »
    itchmyTwitch wrote: »
    Minion_training_program wrote: »
    itchmyTwitch wrote: »
    My 16-year-old texted me this afternoon to tell me he hit 175 on flat bench. I love that he wanted to tell me

    What are you feeding him? Holy *kitten*
    😂 Gotta love that naturally occurring testosterone & the motivation to be stronger than your big brother. funny thing is he’s a fussy eater. I think he lives on potstickers and meat.

    I have not even hit 150 for reps, and i get outnumbered by these teenagers already
    This makes me realise i should have started lifting 20 years ago, instead of 3 years ago
    (well i started to pre covid, but then gyms closed and was stuck to home workouts and cardio)

    I wish I had mastered consistency 20 years ago

    But at least we have today 😁
  • Minion_training_program
    Minion_training_program Posts: 13,405 Member
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    itchmyTwitch wrote: »
    Minion_training_program wrote: »
    itchmyTwitch wrote: »
    Minion_training_program wrote: »
    itchmyTwitch wrote: »
    My 16-year-old texted me this afternoon to tell me he hit 175 on flat bench. I love that he wanted to tell me

    What are you feeding him? Holy *kitten*
    😂 Gotta love that naturally occurring testosterone & the motivation to be stronger than your big brother. funny thing is he’s a fussy eater. I think he lives on potstickers and meat.

    I have not even hit 150 for reps, and i get outnumbered by these teenagers already
    This makes me realise i should have started lifting 20 years ago, instead of 3 years ago
    (well i started to pre covid, but then gyms closed and was stuck to home workouts and cardio)

    I wish I had mastered consistency 20 years ago

    But at least we have today 😁

    Well i hit a new PR yesterday on my squat, where 3 years ago i started with just Barbell, i lifted 155kg yesterday, so definately progress
  • itchmyTwitch
    itchmyTwitch Posts: 4,019 Member
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    Minion_training_program wrote: »
    itchmyTwitch wrote: »
    Minion_training_program wrote: »
    itchmyTwitch wrote: »
    Minion_training_program wrote: »
    itchmyTwitch wrote: »
    My 16-year-old texted me this afternoon to tell me he hit 175 on flat bench. I love that he wanted to tell me

    What are you feeding him? Holy *kitten*
    😂 Gotta love that naturally occurring testosterone & the motivation to be stronger than your big brother. funny thing is he’s a fussy eater. I think he lives on potstickers and meat.

    I have not even hit 150 for reps, and i get outnumbered by these teenagers already
    This makes me realise i should have started lifting 20 years ago, instead of 3 years ago
    (well i started to pre covid, but then gyms closed and was stuck to home workouts and cardio)

    I wish I had mastered consistency 20 years ago

    But at least we have today 😁

    Well i hit a new PR yesterday on my squat, where 3 years ago i started with just Barbell, i lifted 155kg yesterday, so definately progress
    I just did the math. That is amazing progress. Incredible strength.
  • Alinouveau2
    Alinouveau2 Posts: 6,324 Member
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    Made it home with no incidents in the blizzard yay
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,207 Member
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    itchmyTwitch wrote: »
    kinetixtrainer2 wrote: »
    itchmyTwitch wrote: »
    My 16-year-old texted me this afternoon to tell me he hit 175 on flat bench. I love that he wanted to tell me

    Good strength! He must get that from his dad 😋

    😂🤣😂 every time my boys show off their muscles I tell them “you got that from me” & it’s true 😁

    😂 you know I had to pick on ya 🤗
  • itchmyTwitch
    itchmyTwitch Posts: 4,019 Member
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    kinetixtrainer2 wrote: »
    itchmyTwitch wrote: »
    kinetixtrainer2 wrote: »
    itchmyTwitch wrote: »
    My 16-year-old texted me this afternoon to tell me he hit 175 on flat bench. I love that he wanted to tell me

    Good strength! He must get that from his dad 😋

    😂🤣😂 every time my boys show off their muscles I tell them “you got that from me” & it’s true 😁

    😂 you know I had to pick on ya 🤗
    I enjoy your shenanigans 🤗
  • cowsfan12
    cowsfan12 Posts: 6,059 Member
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    ___Tams___ wrote: »
    Took my kids ice skating today, it's been about 20 years since I went. I can still skate and didn't fall haha 😅

    @Alinouveau2 will be proud
  • Alinouveau2
    Alinouveau2 Posts: 6,324 Member
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    cowsfan12 wrote: »
    ___Tams___ wrote: »
    Took my kids ice skating today, it's been about 20 years since I went. I can still skate and didn't fall haha 😅

    @Alinouveau2 will be proud

    🤣😂 Always proud when people take to the ice!!! It is lots of fun

    My smile was a friend at skating saying after how she enjoyed today because i learned and taught her a new dance today for a Competition in July
  • CarbsAndCoffee41
    CarbsAndCoffee41 Posts: 264 Member
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    We had the day off from school today, so I got to spend it with my son and husband.
  • itchmyTwitch
    itchmyTwitch Posts: 4,019 Member
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    I have coffee & I hear birdsong & I can even identify some of them by sound. If this was all of life I’d be happy always
  • Alinouveau2
    Alinouveau2 Posts: 6,324 Member
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    My cinnamon buns waiting on the island to go in the oven
  • Songbird_30
    Songbird_30 Posts: 20 Member
    edited February 18
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    My valentines roses 😍
    e27xoudaogzz.jpeg
  • Cat0703a
    Cat0703a Posts: 17,541 Member
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    A glimpse of spring 🌸

    e5jezd8kf3dp.jpeg
  • honey_honey_12
    honey_honey_12 Posts: 13,971 Member
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    Cat0703a wrote: »
    A glimpse of spring 🌸

    e5jezd8kf3dp.jpeg

    So beautiful 😍
  • honey_honey_12
    honey_honey_12 Posts: 13,971 Member
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    Benadryl
  • R3d_butt3rfly_
    R3d_butt3rfly_ Posts: 1,559 Member
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    Mexican food and my favorite person 🥰
  • Cat0703a
    Cat0703a Posts: 17,541 Member
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    rpivmpw4r95f.jpeg

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