What's your NSV (Non-Scale Victory) of the day?: Sept 28th!
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I am back in my size 10 denim capris AND my calves have enough room that I can put my entire hand up. In July, the capris were cutting into my calves. Also, I moved up one belt buckle hole! So excited!0
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We had a baby shower at work today & I did NOT have a piece of cake! It's getting easier to pass on these things than it was 2 months ago! Also, 1 coworker said she can't believe how much thinner my face is looking, & the other said my stomach looked flat! It's so really flat, but in comparison to 2 month ago, it's a LOT smaller!0
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Io chucked out a whole load of clothes that are too baggy! Not going back!0
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I had to go inside Wendy's today instead of using the drive thru (broken window on my car and forgot to pack a lunch). I resisted the smell of the burgers and fries and still ordered a small chili which is good for me! I didn't even order a soda and drank water & low-fat milk with my lunch. This is a huge NSV for me both because I am (or was) a fast food junkie and also because my biggest weakness comes when I don't plan ahead. It shows I am making this a life change and not just a diet.0
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My 6 year old just gave me a hug and said, "hey mommy, I can fit my arms all the way around you now!" I haven't lost much weight but can tell that I'm losing inches.0
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my NSV for the day is that I was looking at a picture of myself at my skinniest (8 years ago) and my face shape is basically the same.0
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I re-started Couch-to-5k today (I stopped months after it became too hot to run outside ago) and felt so good after it ended, I did it again! Last time I did week 1, day 1 I could barely get thru it.0
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Ok here goes, been doing this about a month now and not really lost any weight but i've gone from zero exercise to working out at least 3 times a week. Today I wore my uniform trousers that I've knot worn for 3 months and they feel looser even though my scales say I am heavier now. The sun has been shining here in the uk today and I've had an amazing day0
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I TACKLED LEVEL 2 of Jillian Killer Buns & Thighs ....YEAH ME!! TOTAL NSV...She did it with this one!!0
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I put on the pants that i normally where only for job, there was no need to look safisticated in about 2 months, so 2 months past, and the pants were too big for me! My first reaction was- omg, my pants are too big, what am i going to wear, and then- my pants ARE to big for me, feels great, speacially that i started mfp in august this year and after loosing 5 lb, got stuck...0
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Wearing a skirt I found in my dresser that I forgot I had!0
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My "Large" shirts are too big, my new size 10 jeans are SO comfortable and I walked down the hill to the mailbox and back without getting winded.0
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I did the weekly groceries and did not leave the supermarket with a chocolate bar, a donut from the bakery section and something tasty to have for later.....i left with just my usual diet coke and a healthy trolley full of groceries.0
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Didn't stop at Mcdonalds on my to work :~)0
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When I bought my shirt, I could barely bring it down over my hips, but fit ok on top. Today, it's hanging at the hip area, and I am in dangerous territory at the top. (I don't think I should wear it again without another shirt underneath!)0
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Just had another NSV. I just tried on a size 11 shorts and they FIT! Just barely though LOL.0
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ooooooooopppppssss!!! did not read the topic too carefully...just got carried away...0
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This morning I realised how confident I've become & I've decided to take the plunge & do the course I've talked about doing for the past 6 years! I need to save hard to do it but ultimately I'll be able to work from home & be my own boss. I'm so excited!!
I know it's not the same as the others on here but this is a HUGE NSV for me :happy:0 -
Pushed myself through the extreme soreness and did an hour work out!!!0
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Today at the eye doctor the nurse looked at me and asked how much weight have I lost because it looked like I needed a new picture taken for my chart...small but still felt nice!0
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