Spring plank challenge

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lazycat2018
lazycat2018 Posts: 1,736 Member
edited March 4 in Challenges
Hello, everyone!

Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them).

This is the place for your planking and isometric challenges.

If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too.

There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group.

Just pick the target that you would like to achieve this month and post updates throughout the month as you work toward your target.

If you are new to planking it is a good idea to start with as little as 10 or 15 seconds and build up over time.

Here's a sample 28 Day Plank Challenge: m4vlt5g3dl2d.jpeg


You are welcome to share your own variations.

Happy Planking!🙌
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  • lazycat2018
    lazycat2018 Posts: 1,736 Member
    edited March 4
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  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    Total: 102/102
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    March 9-24: 66/66
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    Total: 108/108
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    March 1: 6/6
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    March 9-24: 66/66
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    Total: 114/114
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    March 1: 6/6
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    March 9-24: 66/66
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    Total: 126/126
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    April!

    April 1: 6/6

    Total: 6/6
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    April!

    April 1: 6/6
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    Total: 32/32
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    April!

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    Total: 50/50
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    April!

    April 1: 6/6
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    Total: 62/62
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    April!

    April 1: 6/6
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    Total: 68/68
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
    Options
    April!

    April 1: 6/6
    April 2: 6/6
    April 6: 6/6
    April 7: 6/6
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    Total: 74/74

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