😀😀😀***MARCH 2024 WEIGHT LOSS CHALLENGE***😀😀😀
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HW: 194.7 (88.3 kg) April 25, 2020
SW January 7, 2024: 180.6 (81.9 kg)
March Start Weight: 167.8 (76.1 kg)
March Goal Weight: 163 (73.9 kg)
Ultimate Goal Weight: 130-140 (59 kg- 63.5 kg)
March 1: 167.3 (75.9 kg)
March 8: 165.7 (75.2 kg)
March 15: 162.6 (73.8 kg)
March 22: 164.7 (74.7 kg)
March 29: 163.3 (74.1 kg)
March 31: 160.7 (72.9 kg)
Total loss this month: 7.1 pounds.
I think this last whoosh is due to TOM, but I'm not complaining even if I bounce back up.8 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
March 01: 149.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer then new bed delivered!!!
March 04: 149.8 at 5:30 a.m. ...Grandson sick ... 60 min workout w/trainer
March 11: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer...caught Grandson's cold
March 18: 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
March 25: 149.8 at 7:45 a.m. ...4.94 miles in 99 mins to the ruins and back. Trainer's family is sick
March 31: 149.7 at 7:30 a.m. ...6.10 miles in 123 mins past the ruins and back
Good luck everyone!
Chris4 -
March Start Weight: 198.4 lbs
March Goal Weight: 190.8 lbs (1.7 lbs/week)
Long-Term Goal Weight: 140 lbs by November 30, 2024
March 1: 198.4 lbs
March 8: 194 lbs
March 15: 197.9 lbs
March 22: 194.8 lbs
March 29: 193.5 lbs
March 31: 193.3 lbs
Weight lost this month: 5.1 lbs
Didn’t quite meet my goal but I’m still happy with my result. I look forward to seeing you all again in April!
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖5 -
March Start Weight:256.4
March Goal Weight:245.4
Ultimate Goal Weight: 215.5
March 11: 256.4
March 15:250.6
March 22:252.8
March 29:251.8(-4.6lbs)
April 1:253.4(-3 lbs)
Late to weigh in but 3 pounds loss is better than none.8 -
March Start Weight: 162.6 02/29
March Goal Weight: 159
Goal Weight: 155
Ultimate Goal weight 147
March 01: 162.6
March 11: 162.0
March 15: 162.4
March 19: 164.0
March 22: 161.7
March 29: 160.9
March 31: 161.4
-1.2 lbs in March 🙂
5 -
March 2024
Start: 169 / End Goal: 155 (down 14 total)
March 1: 169
March 8: 166 (down 3)
March 15: 162 (down 7)
March 22: 162 (down 7)
March 29: 161 (down 8)
-8 total in March
2 -
Can we do one for April?
0 -
LillianRen wrote: »Can we do one for April?
https://community.myfitnesspal.com/en/discussion/10912594/april-2024-weight-loss-challenge1 -
@LillianRen Why the sad face? 8lbs down in one month is a very fast rate of weight loss for your weight range. Congrats!0
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42 yrs old, 5'6"
April Goal -10 total
April 1: 162
April 8: 160 (-2)
April 15:
April 22:
April 30:1 -
@LillianRen
You might want to go post this information in the APRIL weight loss challenge; this is the one from last month.
https://community.myfitnesspal.com/en/discussion/comment/480330121
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