☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️

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Replies

  • deepwoodslady
    deepwoodslady Posts: 12,197 Member
    edited April 18
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from March 31st): 179.6
    Goal: 175.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight DNW)-

    04/02-180.6-(Trend Weight 180.9)-

    04/03-181.4-(Trend Weight 180.9)-

    04/04-181.2-(Trend Weight 181.0)-

    04/05-DNW-(Trend Weight DNW)-

    04/06-181.6-(Trend Weight 181.3)-

    04/07-DNW-(Trend Weight DNW)-

    04/08-DNW-(Trend Weight DNW)-

    04/09-182.2-(Trend Weight 181.7)-

    04/10-181.6-(Trend Weight 181.7)-

    04/11-179.6-(Trend Weight 181.5)-

    04/12-180.4-(Trend Weight 181.4)-

    04/13-181.2-(Trend Weight 181.4)-

    04/14-181.0-(Trend Weight 181.4)-

    04/15-DNW-(Trend Weight DNW)-

    04/16-182.4-(Trend Weight 181.8)-

    04/17-182.8-(Trend Weight 182.0)- I am still creeping up. Could it be stress? It just feels like sheer unadulterated and constant hunger. I am choosing the same meals I always do but they no longer satisfy. I’m lost. Foot is a little better but swells back up easily with the least amount of overdoing it. Today I travel to the new eye doctor. Diabetic testing and new glasses. It will be nice to be able to see again. It took me a minute to find a doctor who takes my vision insurance. Of course there is no eye doctor in our little rural town. Dinner and shopping afterward. The scale will not be my friend this week. I just have to try not to tick it off too very much.

    04/18-DNW-(Trend Weight DNW)- Leaving this morning for the Cancer Center. I’ll probably take a couple of days off weighing until I can get back on this journey with some normal diet and exercise. Eating my meals in restaurants, getting no exercise or movement and doing nothing but sitting is not part of my journey. I’ll post numbers when they better reflect my efforts or my disregards, not my stuck-withs. I’ll keep up with reading the posts as best as I can. I’m not gonna lie, I’m pretty scared and shaken up about this re-check. I’ve been through a lot these last couple of years and all of this is not normal par for the course. I’ve had 3 scares before with a few years in-between each. All 3 times was cancer or pre-cancerous. I am trying to stay hopeful. Thanks everyone for your well wishes.

    04/19-xxxxx-(Trend Weight xxxxx)-

    04/20-xxxxx-(Trend Weight xxxxx)-

    04/21-xxxxx-(Trend Weight xxxxx)-

    04/22-xxxxx-(Trend Weight xxxxx)-

    04/23-xxxxx-(Trend Weight xxxxx)-

    04/24-xxxxx-(Trend Weight xxxxx)-

    04/25-xxxxx-(Trend Weight xxxxx)-

    04/26-xxxxx-(Trend Weight xxxxx)-

    04/27-xxxxx-(Trend Weight xxxxx)-

    04/28-xxxxx-(Trend Weight xxxxx)-

    04/29-xxxxx-(Trend Weight xxxxx)-

    04/30-xxxxx-(Trend Weight xxxxx)-
  • nwsocal
    nwsocal Posts: 118 Member
    Welcome TheRusticRebel. You can definitely DO THIS!!

    April

    4/1: 198.4
    4/2: 198.1
    4/3: 196.4
    4/4: 196.2
    4/5: 196.2
    4/6: 196.8
    4/7: 195.8
    4/8: 195.3
    4/9: 195.0
    4/10: 195.0
    4/11: 194.5
    4/12: 195.5
    4/13: 198.0
    4/14: 197.4
    4/15: 196.8
    4/16: 196.4
    4/17: 195.0
    4/18: 195.4
    4/19:
    4/20:
    4/21:
    4/22:
    4/23:
    4/24:
    4/25:
    4/26:
    4/27:
    4/28:
    4/29:
    4/30:
  • lislisa123
    lislisa123 Posts: 951 Member


    eaoe4mumb5gr.jpg



    April start weight: 349.6 😦
    April weight loss goal: 335🤞

    04/01: 349.6
    04/02: 349.2
    04/03: 347.4
    04/05: 347.8
    04/06: 345.4
    04/07: 344.4
    04/08: 344.4
    04/09: 344.2
    04/10: 342.6
    04/11: 342.2
    04/12: 341.0
    04/13: 342.0 ( gained a 1lb back could be water weight but I made sure I worked out today just in case. Hopefully, it pays off on the scale tomorrow. )
    04/14: 341.8
    04/15: 342.2 ( I have to stay away from that devilish Chick-fil-A sauce, added it to my chicken last night for some added flavor, love the taste, but it has so much fat in a serving, it is insane! 😨 )
    04/16: 342.2 ( walked for almost 3miles and did laps in pool, staying in calorie range and still didn't lose the added pound. Ugh!🙄 Body weight can really be unfair sometimes. )
    04/17: 344.6
    04/18: 343.8 ( It's been a struggle the last four days. I think it's water retention from sodium, not all of it, but some. I need to try to limit my salt. I've been staying within my calorie goal for the most part and having long walks but the damn salt will mess you up. Have to see what happens tomorrow on scale.🤞)

    Total weight lost in April:
  • AshesSquared
    AshesSquared Posts: 135 Member
    Hi, I'm Ashes! Married with 2 girls (3 y.o and 7.5 month old) 💕 I'm happy to be here!


    Height 5'5" SW October 21, 2023: 154.8 lbs

    I've been maintaining 153-154 lbs since November, but need the extra push to shed the extra fluff. I'm 5'5" and feel the most comfortable maintaining around 130lbs.

    End of April Goal: 152 lbs
    End of August Goal: 140lbs
    End of December Goal: 130 lbs

    April 16: 153.2 lbs
    April 17: 153 lbs
    April 18: 152.6 lbs
  • iLive2Walk
    iLive2Walk Posts: 5,455 Member
    @deepwoodslady Thinking of you. Hope all goes well. 💗
  • lifechanges2day
    lifechanges2day Posts: 594 Member

    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region

    SW: 2/04/24: 191.4
    UGW: 9/08/24: 145
    March 01: 184.9
    CW: 3/31: 177.0
    Loss for March 7.9lbs/8.5 in🥳

    4/1: 178.3 💧🥑🏃📝😃
    Thank you salty Easter ham😲
    2: 177.2 💧🥑🏃📝😃
    3: 177.0 💧🥑🏃📝😊
    4:177.8 💧📝 movie day with grandkids😁
    5: 177.0 💧🥑🏃📝😃
    6: 176.8 💧🥑🏃📝🥳
    7: 176.8 💧🥑🏃📝😃
    8: 175.7 💧🥑🏃📝🥳
    Let's see if number is still low tomorrow, this yoyo scale drives me crazy but keeps me on my toes.
    9: 175.7 💧🥑🏃📝🥳
    I survived eating out with an enabler
    10: 176.3💧🥑🏃📝🤪 salty food yesterday yikes
    11: 175 💧🥑🏃📝🥳
    12: 175.3💧🥑🏃📝😀
    13: 177.2 💧🥑🏃📝🤪🧂 food yesterday
    14: 174.6 💧🥑🏃📝🥳 -2.2lbs this week
    That extra glass of water worked to flush out the salt...
    15: 175 💧🥑🏃📝🙄
    16: 174.6💧🥑🏃📝😊
    17: 174.1 💧🥑🏃📝🥳
    18: 174.8 💧🥑🏃📝🙄


  • StirredIntention
    StirredIntention Posts: 227 Member
    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food 🥙
    Work out 3x/week 🏃‍♀️
    8 glasses of water💧
    Self Care Activity 🧶

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs
    Jan weightloss: +1
    Feb weightloss: 1.8 lbs


    ☔️🌻☔️🌻APRIL☔️🌻☔️🌻
    1: 🥙💧🧶 New month New me! Lol - OK not really but March was a rough month. I'm excited for the new month with longer days, some sunshine and maybe a bit more exercise.
    2: 🥙💧🧶
    3: 🥙💧
    4: 🥙💧
    5: 🥙💧
    6: 🥙💧
    7: 🥙💧🧶🏃‍♀️
    8: 🥙💧🧶
    9: 🥙💧🧶
    10: 🥙💧🧶🏃‍♀️
    11: 🥙💧🧶
    12: 🥙
    13: 🥙💧🧶
    14: 🥙💧🧶 Long weekend and I'm looking to reset tomorrow. I've noticed that I've gotten away from making my veggie snack boxes for late afternoons and it's caused an uptick in my calories. Getting back to what works tomorrow ❤️
    15: 🥙💧
    16: 🥙💧🧶🏃‍♀️
    17: 🥙💧
    18: 🥙
  • ATnowornever
    ATnowornever Posts: 389 Member
    SW for April - 314.0
    GW for April - 310.0

    ☔April☔
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12: 308.8
    April 13: 309.0
    April 14: 309.4
    April 15: 309.4
    April 16: 308.8
    April 17: 309.0
    April 18: 311.0 :o
    April 19:
    April 20:
    April 21:
    April 22:
    April 23:
    April 24:
    April 25:
    April 26:
    April 27:
    April 28:
    April 29:
    April 30:

    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170

    Not happy with the weight gain, but it's my own fault. Went out to eat with my husband yesterday, and broke down and had pancakes. :/ I know I can't eat gluten (causes swelling and inflammation), but I did anyway. Now I'm paying the price. Back on track again today, hopefully tomorrow shows a better number on the scale.
  • iLive2Walk
    iLive2Walk Posts: 5,455 Member
    edited April 19
    Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March, and this group in April. This challenge is the first I signed up for on MFP, so it holds a very special place in my heart. 💖 This month is a year with some of these amazing people. 💖 I am so thankful for their support and accountability.

    My Goals for April

    ⚖️ Lose 2% of my body weight - changing my goal this month, my 4 pounds per month is getting really difficult now that I almost to my goal weight - but still am going to try to get that 4 pounds!
    👣 Average 17k Steps Daily with one day of rest
    📝 Log Daily
    🥗 Stay under my calorie range
    💪 Strength Train 3 days per week
    🧘‍♀️ Tai Chi or Yoga 1 day per week
    🫀 Aerobics 3 days per week
    💦 6+ glasses of water
    📖 Putting this one back in there - read almost every day
    🧂Stay Under 2400 mg of sodium daily

    👣 📝 🥗 💪 🧘‍♀️ 🫀💦📖 🧂

    Highest Weight 228

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.8

    April Starting Weight: 152.8

    🌈April 🌈🌷
    b]April 1: 152.8 [/b]👣 📝 🥗 🫀💦📖 I love the beginning of a new month. Feels like a fresh new start; a clean slate. I have noticed a pattern in my weight loss. I do fantastic the first week of every month, then I kind of get lazy and for two weeks and the weight loss slows. Then I see the end of the month coming; and Yikes - only one week to finish my goals. I usually finish out the month strong. This month I'm hoping to skip that laziness in the middle of the month. Keep me to it!

    April 2: 152.4 😁👣 📝 💪 💦📖🧂 I added a new goal to my monthly, I will post whether I was under my daily sodium goal. It has huge affect on my daily weight flucuations, so if I am accountable for it, maybe I won't abuse it so much. Had a good night with Mom at bingo, she won (always a good thing), and I won twice last night. Had a brownie - put me over my calorie limit.
    [/quote]

    April 3: 151.6 😁👣 📝 🥗 🧘‍♀️🫀💦 🧂 Silly me, I looked back at my entries - they should have been 152.x not 154.x. I guess I was stuck in that 154 range for so long last month it just got stuck in my brain. I fixed them. Dentist appointment this morning - not my favorite.

    April 4: 151.6 151.6 👣 📝 💪 💦📖🧂 Busy day ahead today. We have to bring the car in for it's oil change. Then off to Sams Club for shopping. Then the grocery store to pick up all that we need for our Easter celebration this weekend. It's going to be rainy (and snow) day today, so inside walks and a HIIT workout are on the schedule. Then tonight going to a fundraiser for the Women's club/Firehouse. Hoping I won't binge too much.

    April 5: 152.2 👣 📝 🫀💦 It's what I expected, had a little too much fun last night and the salt gets me everytime. I estimated and logged what I think I had - and MFP says I am under my calorie goal, but I'm not counting it as completed. I did manage to meet my exercise goals yesterday. Today's goal - get my outside walk (it's blue sky today), then some strength training, and a little treadmill tonight. I made a vow that I wouldn't watch any of "my" shows unless I was on the treadmill. I'm binge watching Jane the Virgin, and I have an episode of Ghosts that are calling my name.

    April 6: 153 👣 📝 💪 🧘‍♀️ 💦📖 I had a little set back yesterday - I think the thought of Easter preparations, and the small trip for two days led me to self sabatoge. Over on my calories, and sodium - not a good combination. I did track it though.

    April 7: 153.4 👣 📝 🥗 🫀💦📖 🧂 Not the right direction, but I will get back there. I'll be away for the next couple days and then giving myself a couple days to get rid of the excess vacatioin weight before I weigh in (don't want to know). Celebrating Easter with family today - then off until Tuesday night. See you beautiful people when I return!

    April 8: DNW 📖 Only goal I met was logging. Estimated serving sizes and picked the best option I could find for the things I didn't make.

    April 9: DNW 📝 💦📖 Away - drank a lot of water, read a lot in the car, logged (estimations again).

    April 10: 153.4 👣 📝 🥗 💪 💦📖 🧂Well that was a pleasant surprise this morning. I expected to be up from before I left - but I was SO careful yesterday. Still way up from my lowwest 151.6 - now it is time to get serious for the remainder of the month. For now - the only obstacle I see is me.

    April 10: 152.8 👣 📝 🥗 💦📖 🧂Another day on plan - creeping back. I really want to get out of this decade this month. I have been here for 3 months already. It's time!

    April 11: 152.2 👣 📝 🥗 💪 🧘‍♀️ 💦📖 Pretty good day, met most of my goals. I did go over the sodium limit, but only by a smidge.

    April 12: 151.6 👣 📝 🥗 🫀 💦📖 Going for our monthly visit to Greg's cousin. Will be away most of the day and lunch with her. I'll be careful. I worked too hard this week to get back to this number to give it up now.

    April 13: 151.6 👣 📝 🥗 💪 💦📖 Nice visit with Greg's cousin yesterday. Today another busy day - going to see The Mystery of Edwin Drood at the Goodspeed. We are lucky to live just 20 minutes from the play house and go to most of the shows. It is the where some pretty famous musicals got their start (Annie, Man of La Mancha, and Shenandoah) and has sent 21 productions to broadway. It's a small theater and every seat is wonderful; but our favorite is down by the orchestra. We will be going out to lunch beforehand - again hoping to be careful.

    April 14: 152.4 👣 📝 🫀 💦📖 Had a wonderful time yesterday. The play was very enjoyable. The Mystery of Edwin Drood is a musical based off the unfinished novel of Charles Dickens. The show has multiple endings determined by the audience to determine who was the murderer and to determine which members get a happy ending. We were in the front row, - so when Princess Puffer (the prostitute) does her scene she harassess a member of the audience - she chose Greg which was kind of funny. Then they chose Allyson to help tally the votes to determine the murderer. Food wise - I made a good choice for lunch - but had a drink and dessert. I did have a very light breakfast and dinner and I logged the best I could - but always choose the most calorie option when I estimate. And was over my calorie limit a bit (and of course the salt). Tonight is Bingo night with Mom - missed it last week because we were away for the Eclipse. Will skip the junk food tonight at the table - can't have three days in a row off plan.

    April 15: 151.8 👣 📝 🥗 💪 💦📖 🧂Half the month gone and going nowhere! I am determined to finish this month strong.

    April 16: 152.4 👣 📝 🫀🧘‍♀️ 💦📖 Well that isn't in the right direction. I worked my butt off yesterday - not only did I get all my exercise goals completed, I worked in the garden shoveling dirt and raking. Probably the sodium slip? But still determined to finish strong this month.

    April 17: 151.6 👣 📝 🥗 💪 💦🧂 Swish! It's about time. Worked really hard in the garden again. Accomplished most of my goals. Rainy day here today, so inside work today - the house needs cleaning.

    April 18: 151 😁 👣 📝 🫀🧘‍♀️ 💦📖 🧂A smile; it's been a long time since I gave myself one of those. Finally made it through this tough spot. I added intermittent fasting back into my day, in my sodium range, and left 75% of my active calories on the table. This is my new formula. And I met this goal yesterday!

    lobl94x2gg87.png

    @TheRusticRebel Welcome to the group. The community here is pretty good - I can honestly say that without it I wouldn't be where I am; down 77 pounds in 15 months. Slow and steady - but almost at my goal weight. There are a lot of groups/challenges out there - something for everone. I love this one - something about posting my goals and whether or not I achieve the keeps me accountable, and the people here are really nice - encouraging and nonjudgemental. I am also in a couple others that make losing weight and exercise fun. Try a few and find what works for you.

    @nwsocal Yes, thank you for the reminder, a little less than two weeks to kick butt! We can do it!

    @atnowornever You have been doing a fantastic job; look how far you have come. You are definitely an inspiration. When you weigh every day, you will see all the bumps - but look back over time and you'll see a nice steady loss. You got this.


  • AshesSquared
    AshesSquared Posts: 135 Member
    Hi, I'm Ashes! Married with 2 girls (3 y.o and 7.5 month old) 💕 I'm happy to be here!


    Height 5'5" SW October 21, 2023: 154.8 lbs

    I've been maintaining 153-154 lbs since November, but need the extra push to shed the extra fluff. I'm 5'5" and feel the most comfortable maintaining around 130lbs.

    End of April Goal: 152 lbs
    End of August Goal: 140lbs
    End of December Goal: 130 lbs

    April 16: 153.2 lbs
    April 17: 153 lbs
    April 18: 152.6 lbs
    April 19: 153.4 lbs

    I made fried chicken and pickles last night it's probably just bloat.
  • ATnowornever
    ATnowornever Posts: 389 Member
    lislisa123 wrote: »
    o76dl9lf7ptx.jpg

    @lislisa123 Love this graphic.

  • ozdeelite
    ozdeelite Posts: 453 Member
    Hi All. This month has been very frustrating.
    All I’ve done is gain and lose the same few kilos. My eating habits have been hit and miss. I’m exercising at least - not as often as I should but my body has widespread pain and inflammation. It hurts to be me - hidradenitis suppurtiva is a very painful disease that seems to flare up when I’m tired or physically active. I also suffer from fibromyalgia so everyday there is some pain in my body.

    have a good weekend everyone.

    April daily weigh in
    Start weight October- 114.7kg
    Start weight April 107.9kg
    Goal weight April: 105.9

    1. 107.9
    2. 107kg
    3. 106.6kg
    4. 106.9kg
    5. 107.2kg
    6: 108kg
    7
    8: 110kg 💩😣
    9: 110.1kg 😭
    10: 110kg
    11: 109.6kg
    12: 107.9kg
    13: 109.1kg 🤦‍♀️
    14. 108.7kg 🫣
    15. 108.8
    16. 108.2 😅
    17. 108.6kg 💩
    18. 107.7kg
    19. 106.8kg
    20. 107.6kg 😒
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30
  • ATnowornever
    ATnowornever Posts: 389 Member
    SW for April - 314.0
    GW for April - 310.0

    ☔April☔
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12: 308.8
    April 13: 309.0
    April 14: 309.4
    April 15: 309.4
    April 16: 308.8
    April 17: 309.0
    April 18: 311.0 :o
    April 19: 310.0
    April 20:
    April 21:
    April 22:
    April 23:
    April 24:
    April 25:
    April 26:
    April 27:
    April 28:
    April 29:
    April 30:

    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170
  • koeitjiesa
    koeitjiesa Posts: 402 Member
    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April - 93.1kg
    4 April - 92.7kg
    5 April - 92.3kg
    6 April - 92.7kg
    7 April - 92.7kg
    8 April - 92.7kg
    9 April - 92.7kg
    10 April - 92.3kg
    11 April - 92.0kg
    12 April - 92.1kg
    13 April - 91.7kg
    14 April - 92.3kg
    15 April - 92.1kg
    16 April - 92.1kg
    17 April - 91.9kg
    18 April - 91.8kg
    19 April - 91.8kg
    20 April - 91.5kg
  • judefit1
    judefit1 Posts: 1,062 Member
    @deepwoodslady you must be so relieved! Very happy for your results, now relax a bit- I hope you're feeling better in all ways!
  • judefit1
    judefit1 Posts: 1,062 Member
    Jude, 67 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable. My 4th monthly challenge!
    previous months:
    Jan
    SW: 147
    EW: 139.2 Loss: 8.2lbs

    Feb
    SW: 138.6
    EW: 134.2 Loss: 4.4 lbs

    Mar
    SW: 134.2
    EW: 130.2 Loss 4.0 lbs
    April goals:
    * continue to be thoughtful about food choices and logging to make sure I’m eating well.
    * continue to weigh/track/log as I did in Jan/Feb/March- it gets harder, not easier, as the goal gets closer!

    SW: 130.2
    GW: 127ish

    week 1:
    4/1: 130.2
    4/2: 129.4
    4/3: 129.4
    4/4: 128.8
    4/5: 128.8
    4/6: 128.8
    4/7: 130.2

    week 2:
    4/8: 128.8
    4/9: 130.2
    4/10: 130.2 aargh- I can’t break this pattern!
    4/11: 127.8 whew- new low after long plateau…!
    4/12: 127.8
    4/13: 127.8
    4/14: 129.0

    week 3:
    4/15: 127.8
    4/16: 126.8
    4/17: 128.8
    4/18: 127.8
    4/19: 126.8
    4/20: 126.8
    4/21:
  • TheRusticRebel
    TheRusticRebel Posts: 40 Member
    Of course I forgot to weigh 1 day after starting a daily weigh in challenge. 🙃

    Up .4 lbs today. I'm not surprised. I haven't really started a weight loss strategies yet and I'm in that point of my cycle where I start gaining water weight.



    Starting weight: 185lb
    Goal weight : 135lb
    Current weight:
    4/18:185lb
    4/19:---
    4/20: 185.4
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