πππ***APRIL 2024 WEIGHT LOSS CHALLENGE***πππ
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April Start Weight: 191.6 lbs
April Goal Weight: 184.6 lbs
Ultimate Goal Weight: 155 lbs
April 1: 191.6 lbs
April 8: 194.2 lbs
April 15: 195.8 lbs
April 22: 198.9 lbs
April 29:
April 30:
Yeah, this is so not happening this month. π So discouraged by current circumstances and life events. Iβm super depressed and hate how these things take over my life and nobody seems to care. I want to crawl into a hole right now.3 -
April Start Weight:253.4
April Goal Weight:245.2
Ultimate Goal Weight:215
April 1:253.4
April 8: 249.2
April 15: 249.0
April 22:248.2
April 29:
April 304 -
April Start Weight: 66,15kg
April Goal Weight: 65kg (-1kg of fat)
Ultimate Goal Weight: 61kg
April 1: 66,15kg (33,2% BF / 6 VF)
April 8: 66,05kg (32,9% BF / 5 VF)
April 15: 66,10 (32,8% BF / 6 VF)
April 22: 65,95 (32,8% BF / 6 VF)
April 29:
April 30:2 -
April Start Weight: 349.6
April Goal Weight: 335/330
Ultimate Goal Weight: between 220-260 ( I'm not picking. lol )
April 1: 349.6
April 8: 344.4
April 15: 342.2
April 22: 338.4 ( back in the 330's woohoo! πππ»)
April 29:
April 30:
Total weight loss:4 -
April Start Weight: 155.6
April Goal Weight: 153.0
March 31: 155.6
April 8: 157.6
April 15: 157.2
April 22: 155.8
April 29:
April 30:
Almost back to where I ended March.π€πΌπ€πΌ hoping the next week brings me even a small loss for April.3 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
April Start Weight: 135.6 pounds
April Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
April 1: 135.6
April 8: 136.6
April 15: 138.0
April 22: 137.8
April 29:
April 30:
Total weight loss/gain to date this month: + 2.2 pounds4 -
enlightenme3 wrote: Β»Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
April Start Weight: 135.6 pounds
April Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
April 1: 135.6
April 8: 136.6
April 15: 138.0
April 22: 137.8
April 29:
April 30:
Total weight loss/gain to date this month: + 2.2 pounds
You've come so far! That's fabulous!
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NonnieDoiron wrote: Β»April Start Weight: 191.6 lbs
April Goal Weight: 184.6 lbs
Ultimate Goal Weight: 155 lbs
April 1: 191.6 lbs
April 8: 194.2 lbs
April 15: 195.8 lbs
April 22: 198.9 lbs
April 29:
April 30:
Yeah, this is so not happening this month. π So discouraged by current circumstances and life events. Iβm super depressed and hate how these things take over my life and nobody seems to care. I want to crawl into a hole right now.
@NonnieDoiron I don't have a fix for you. I can say make time for yourself or learn how to say "no", but without walking in your shoes, it's not my place. You have to decide those things for yourself. That said, I've had lots of downs. I've sat in hospitals with $10 to my name surrounded by junk in vending machines. I've been left $20 to feed the family for a week while my now ex went to work out of town. I've had family drain me emotionally to where I just wanted to curl up in bed and stay there forever. It is tough to put yourself first. It is even tougher to ask for help. But no one is going to do it for you. Find one small thing you enjoy. Maybe a craft or an activity. Carve out some regular time for yourself to do that. Even if you just start with 15-30 minutes, it is time for you!4 -
@MsElphaba thank you. Making time for me and the things I like to do has always been the last of my priorities. After the husband okayed it, I quit work and was looking forward to putting energy and effort into me, my health, my faith, my being. Then, my MIL who lives with us ends up in the CV ICU (still in the hospital). Had a couple other really stressful and time consuming things happen. Then last week, my husband informed me I have to back to work.
I have a Teams interview with a company today I used to corroborate with while working with my last employer. They all but begged me to go to work for them when I quit my last job, so Iβm pretty confident Iβll be employed soon. But, I REALLY donβt want to go back to work. But, I feel like I have to because my husband has been retired from the military for 14 years, is 100% disabled (mostly mental), and his field of work normally takes him away from home. Itβs just completely discouraging and depressing. I finally had a chance to really prioritize me, and it gets taken away.
If I do get the job with this company Iβm interviewing with today, the position will be 100% telework. That is about the only positive I can find other than the fact I had the networking to get the job so quickly in the first place.3 -
Hi, my Name is Rhonda. I'm a bariatric patient who is still struggling with her weight. I'm trying to get back on track and use my tool properly. I'm looking for accountability.
Highest weight: 256lb
Lowest after sleeve: 179lb
Back up to 216lb
April Start Weight:216
April Goal Weight:210
Ultimate Goal Weight:150
April 1: 216
April 8: 212
April 15: 207
April 22:
April 29:
April 30:2 -
@NonnieDoiron I can see another positive in your situation: you say the company really wants you. That puts you in a position to negotiate! Ask for a part-time position, or even a creative deal like "every other Friday off," or extra paid vacation days. If they really want you this should sweeten the deal for both parties.2
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April Start Weight: 193.1 lbs
April Goal Weight: 186 lbs (1.7 lbs/week)
Long-Term Goal Weight: 140 lbs by November 30, 2024
April 1: 193.1 lbs
April 8: 190.4 lbs
April 15: 190.6 lbs
April 22: 192.6 lbs
April 30:
Weight lost this month: 0.5 lbs
No exceptions. No excuses. π₯
π Discipline is self-love. π1 -
Back for month number 4. My goal is 239.5 because it would be great to see the 230's for the first time in about 15 years give or take.
Gone 4 ever 270's,260's, 250's, 240's your next
Jan 1 2023: 273.4
Jan 1 2024: 260.1
April Start Weight: 244.0
April Goal Weight: 239.5
Ultimate Goal Weight:200 ?? maybe
April 1: 244.0
April 8: 242.2 kind of a stressful week, not my way of losing wt but it happens
April 15:239.6 whoo hoo have not seen the thirties in years
April 22:238.5 slow and steady
April 30:
Lbs lost 2024: -21.66 -
April Start Weight: 137
April Goal Weight: 135
Ultimate Goal Weight: 130
April 3: 137
April 10: 139
April 17: 138
April 24: 138
3 -
5'2"
58 yr old female
Heaviest weight: 183
April Start Weight: 165
April Goal Weight:162
Sept 1 Goal weight: 150
Ultimate Goal Weight: 140-145
April 1: 165
April 8: 164.4
April 17: 162.4
April 24: 162
April 29:
April 30:3 -
When I bring back basic meals incorporating lean protein of chicken, shrimp, vegetables, and eggs, my body seems to respond positively. Also cutting out wine most days is a big benefit. Weight was up after a big lunch and goodies with friends, so most likely water weight due to sodium. I am very sensitive to that!
April Start Weight: 145.9
April Goal Weight: 143
Goal Weight: 140 by 10/24
Ultimate Goal Weight: 136
April 1: 145.9
April 2: 144.4 (loss after 5 weeks)
April 8: 146.9
April 15: 146.4 (post vacation)
April 18: 145.5
April 22: 147 (post Mexican restaurant)
April 29:
April 30:2 -
April Start Weight:158.0 (PMS & ate very salty food)
April Goal Weight:145.0
Ultimate Goal Weight:125
April 1:158.0
April 8:155.6 (had horrible food over the weekend and did not workout like usual, meal prepped all last night and ready for this week)
April 15:153.2 (had a cheat meal yesterday-bigger than it should have been, slacking on working out)
April 23:151.0 - not working out enough the past few days.
April 29:
April 30:3 -
Trying to lean up and gain muscle for summer. I was maintaining around 120 lbs but I have increased my lifting weights and hunger has increased. I put on 5lbs. I think some of that is water retention since I got off a prescription diuretic.
April Start Weight:125
April Goal Weight:118
Ultimate Goal Weight:115
April 1:125
April 8: 125
April 15:131 (on vacation π)
April 22:128.5
April 29:
April 30:2 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
April 01: 148.9 at 8:30 a.m. ...60 min workout w/trainer
April 08: 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 15: 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick
April 22: 149.0 at 5:30 a.m. ...Grandson Duty then nothing
April 30:
Chris1 -
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
April Start Weight: 159
April Goal Weight: 157
Ultimate Goal Weight: 155-160 (Maintenance)
April 1: 159
April 5: 158.8 (-0.2 lbs)
April 12: 158 (-0.8 lb)
April 19: 157.5 (-0.5 lb)
April 26: 157 (-0.5 lb)
April 30:
I walked at the free indoor track at the community center. I can definitely feel the difference in my fitness. The center also has an exercise room with bikes, treadmills, weight machine, etc. I am still doing Leslie Sansone videos. I am still tracking my food each day.
4
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