WOMEN AGES 50+ FOR JUNE 2024
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Tracey – the doc said that when I put my foot down (when stepping) I’m hitting the bone. He said that I should continue to stretch and he prescribed the orthotic, which I’ll probably either get or get fitted for this Tues. The orthotic is going to keep the pressure off the spot on my foot. But he did say that it’ll go away. Happy Anniversary!
Annie – feel better fast
Lanette – have fun at your lunch.
Stopped at Sam’s. I want to get a ribeye for Jess and they’re the only place that sells Prime. To me, Choice is too fatty. They said I had to come back in ½ hr and they’d have more. I wasn’t about to walk around for ½ hr so I came home. Now need to go back. On my way I’ll buy gas.
Michele NC4 -
Afternoon ladies
Back from the nutritionist...she was very pleased with my weight loss and i gave her a sampling of what I have been eating.. she wants me to eat more,eat 3 meals a day between 1200- 1500 calories and 40 grams of protein because of the kidneys..I have done no sweets no bakery items,just a few low carb breads and lots of fruits and vegetables.
I think I lack the where withal to gather 3 meals a day together as im a grazer..but ol Allie will figure it out.
Tracey- Happiest of Anniversaries to you hope its a wonderful day for you.
Annie ,Pip hope your feeling on the up and up.
SMiles is double fisting coloring lol4 -
Heather - Glad you're continuing to improve, too... Sorry it was a rough night for you.
Went out to get clothes off the line, got too hot, blood pressure tanked, but not quite as badly. At least I recognize it now. Sitting down in the cool air... and it's already inching up again. I'll stay sat until it gets up in the safe range. That's OK, got clothes to fold.
Later,
Lisa in AR6 -
Ezie and I picked the first real picking of raspberries from the front yard.
This picture is what I picked. Ezie ate hers while she was picking- only had a small amount to bring in to have with her lunch. She was so happy. It took a long time for me to get her to try them, now I can't keep her out of them.
Today is her first day of summer vacation.
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Annie: Great there is a program for your Dad!
Heather: Glad your recovery is basically going well! I hope you are able to sleep okay.
Beth: I hope your Mom can get into long term care soon and can be among more people. Great that the cochlear implant surgery is working out well.
PiPCD: I hope your feeling better.
Michele: I hope the orthotic works out well. It would be fun to have a wedding in the family to look forward to.
Rori: Glad the re-union went well.
Margaret Turk: Great news that Drew is steadily getting better.
Carol: I am thinking of you and hoping that your DH's health problems can be stabilized.
Grandmallie: Congrats on yur weight loss.
Lisa: Glad your doing okay from having your BP go down.
Lanette: I signed up on some site and received pictures of men as well. At first I thought I might date, but I am not interested now. I am tired in the evenings and want to relax and listen to an audio book.
I have not been feeling well this June. I only went back 5 pages. My son is here now and will be here through Father's Day. He has gotten into pickleball and wants me to play pickle ball with him. I am not sure I have the energy at the present time.
Best,
Rosemarie from Georgia9 -
Stats for the day-
Short potty walk w/family- 20min, .25mi, 63c
Outside test ride w/cannondale- 1hr 32min 26sec, 70aw, 166elev, 13.7amph, 129ahr, 149mhr, 21.15mi= 785c
Strava app = 435c
Total cal 848
Gears are good, I can now go on hills with this puppy (not that I want to).4 -
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Tracy - Happy anniversary!
Pip and Annie - Feel better soon.
Allie - congrats on the weight loss.
Went to the Y today for water exercise and ran into the tenant from Hades in the locker room. She called me a liar then sent a text saying she was going to sue me for talking about her with another woman in my class. Found out she is not a member nor does she work there, she was just there to take a shower. Makes me wonder if she lost her job at the hospital. She was showering at work when she lived in the cabin here. Sorry to find out she is still in the area. Yuck!
Everyone take care, Sue in WA9 -
Sue- gosh can't get rid of her huh? She sounds like a user and Karma will come back to bite her in the butt.
I am a bit overwhelmed i have to grocery shop again...but want to get the right stuff,but to do that I have to go to different stores.
I can do grocery store pick up for a couple.. but have to kinda figure out what im going to eat the next few weeks.
Oh well..I'll figure it out.4 -
Dealing with cold issues today so just two cups of broth today with toast. Its my go to when I'm under the weather.
I didn't even want coffee this morning! I slept for about 2 hours today. Taking night time cold medicine tonight. Poor husband usually sleeps elsewhere on nights like these.
Rebecca
Whidbey
Wa
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5375370
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Thank you all for the anniversary wishes.
We didn’t do anything special at all. I went to ceramics and he watched a hockey game and napped.
Annie - I hope you feel better fast, there is a big going around here that had my granddaughter and youngest daughter out for a few days last week and early this week.
Carol - I hope you and DH get some answers soon.
Machka - that’s how I clean.
Heather - sorry you out in a rough night, I hope you’re sleeping soundly tonight.
That show sounds interesting, I may see if I can find it here.
Allie - I am a grazer too. Can you just time the grazing out a bit, it doesn’t take much to get that number of calories.
Sue - I hope running into her doesn’t discourage you from your water time, I know how much you enjoy it.
I am currently avoiding a whole city in the event I might run into my old boss so I surely understand it though.
I had a good day, sunny and not a lot of wind!
I’m glad tomorrow is Friday though.
Tracey in Edmonton4 -
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Yeah!
A day of firsts.
As I said, I had my first adventure up to the top floor. Felt like a foreign land.
I didn't take any codeine all day and all night. After my gut reaction the previous evening, I hope I'm finished with it.
I was able to sleep in my preferred position for the first time. On my front, slightly propped up on my affected side by a cushion. Lovely! This is big!
Yesterday evening, my hip was far more comfortable.
I was able to actually enjoy an alcoholic drink.
Plus I had a nice long phone call with my old uni flatmate, A. Our last call, before the op, went a bit sour as she tried to push her beliefs and remedies on me, with the best of intentions I'm sure, but, as you can imagine, that didn't go down too well. I don't do woo-woo. Anyway, all is forgiven, and we had a great catchup. She, like me, is intent on spending all their hard-saved money, and not saving it for the kids inheritance. They are always off on some exotic break. This year they have been to Antigua and Florence. They live in some forsaken, damp, part of South Wales, so I don't blame them!
So, a good day. Today I have the excitement of going out to the hospital. Hooray!
Love Heather UK xxxxxxxx6 -
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Good morning, all. It’s a brighter day today, but still forecasting showers.
Carol: Sending good vibes as you navigate the doc’s visits for your dear husband.
Heather: Another milestone to recovery. It surely helps that you were so fit to start with. It’s so wonderful to hear the joy in your words.
Sue: You could block TTFH’s number on your phone.
Michele: I hope the orthotics do the trick.
I sorted all the laundry out yesterday, then went to flower arranging. This afternoon I will go to card making.
🤗🤗🤗 and 🙏🏻🙏🏻🙏🏻 for those who need them.
🙋♀️ Miele failte to the newbies.
☘️ Terri10 -
Good morning ladies!
Thanks for all the well wishes, I am feeling slightly better this morning. Yay! And thank you for the meme Machka. It's good to remember that you all care about me.
Today is day two of adult day care, so I should have some free time for a nap or a shower or something. I am almost out of dog food but I think I will take Dad with me to the pet store. He doesn't like shopping, but it's not always his choice.
Have a great day, and may you all be happy, healthy, safe and free!
Annie in Delaware4 -
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Good morning from the cool before the scorch of another Arkansas River Valley nearly-summer day... No rain in the two-week projections, and that's pretty typical.
Have to leave in 15 minutes for the final Skyrizi infusion, then they'll move me to at-home injections. I'll find out more about that at the gastro appt two weeks from now. Got a whole week next week with no appointments outside the house!
This weekend is our son and his DSO coming in, and possibly my DBIL, for a Father's Day lunch with Corey's favorite foods... although if he wants traditional American potato salad, he'll have to make it. I'm reasonably sure that potatoes should not ever be eaten cold, but not many people agree with me. He made an absolutely amazing (hot) roasted garlic mashed potatoes.
I steeped and made up a Thai basil and lemon tea for him, and will stop and get some fresh ginger today on the way back home, I think. It will make a great addition to the tea - his suggestion, and a good one. Hopefully it will make it smell better! Right now, it smells just like the wet grass mixed with gas and dirt that comes out from under the mower each weekend. Goes to show you can make something for someone else that you wouldn't eat or drink in a million years.
Except potato salad. Urk. 😜
Gotta fly - need to turn off the sprinkler going on his garden and get out the door.
Later, y'all,
Happy Friday!
Love,
Lisa in AR4
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