Reason to smile today
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I got lost in London with this loon pished up at Tottenham spurs football ground after seeing a pink concert it was gone midnight and we survived!! 😁 got back to Euston at 3 am though 🫣😁
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Got my air conditioner fixed!1
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My boy danced with his partner today! First time! They were awesome. Well for the first time at least1
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I'm grateful for the Lord opening my eyes this beautiful morning! 💕1
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It rained a bit this morning and has been in the 80s,
80s forecasted for a few days.
For Oklahoma in July it’s remarkable. 😊👌1 -
I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be to maintain til 10/1 then start my first intentional bulk to start putting on lean muscle- have a good weekend mfp’ers -8 -
After wasting all day yesterday with no luck, I finally found birthday presents for my twin grandkids.
Who would have thought it would be so hard to find am/fm clock radios.🙄
I bought one for each of them and a combined present of a karaoke machine with 2 microphones.
I couldn’t buy more toys, they have too many already.0 -
Our 16-year-old grandson hung out with us for a chunk of the day. It makes me smile that he loves spending time with us and will always say yes, even if we are going to the library or staying home. ❤️❤️2
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I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be to maintain til 10/1 then start my first intentional bulk to start putting on lean muscle- have a good weekend mfp’ers -
Congrats @cowsfan12 on hitting your goal and then some! Good to see you around my friend. Hope you’re doing good.
@litha_ thank you - I am well. I miss the feed - kinda hard to keep up with folks now - hope your well1 -
I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be to maintain til 10/1 then start my first intentional bulk to start putting on lean muscle- have a good weekend mfp’ers -
Hey stranger! Have I told you lately how proud I am of your hard work and determination?1 -
Why not0
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Swimming with my boy was super fun0
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Kashmir___314 wrote: »
I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be to maintain til 10/1 then start my first intentional bulk to start putting on lean muscle- have a good weekend mfp’ers -
Hey stranger! Have I told you lately how proud I am of your hard work and determination?
Maybe once or twice - we should celebrate with some disco fries and Dr Pepper amirite - we can split the DP cause I knows you 😉. - I hope you’re well my friend and taking time for yourself these days1 -
Organising another social event and the interest and banter between us all makes me smile 😊0
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Beautiful sunset over Majorca on take off.
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Kashmir___314 wrote: »
I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be to maintain til 10/1 then start my first intentional bulk to start putting on lean muscle- have a good weekend mfp’ers -
Hey stranger! Have I told you lately how proud I am of your hard work and determination?
Maybe once or twice - we should celebrate with some disco fries and Dr Pepper amirite - we can split the DP cause I knows you 😉. - I hope you’re well my friend and taking time for yourself these days
You had me at disco fries 😍2 -
I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be to maintain til 10/1 then start my first intentional bulk to start putting on lean muscle- have a good weekend mfp’ers -
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I'm down 4 pounds today.
I guess not aimlessly snacking does help with the weight3 -
I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be to maintain til 10/1 then start my first intentional bulk to start putting on lean muscle- have a good weekend mfp’ers -
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My ex husband just texted me a YouTube link to the song
“Radar Love” with the comment,
“1974 baby! Awesome!”
So unlike him, what the hell? 😂0 -
My 11yr old grandson saved his money and bought himself a 3D printer.
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Big ball of fluff.5
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IslandGal3 wrote: »
Howdy neighbor 🤗1 -
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Impromptu road trips. Tomorrow we head to Corning NY.. need to find some fun "off the beaten track" spots on the way0
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🍓🍫
My new favorite
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These cookies I made!! I'm far from a professional baker, but I'm pretty proud of these!! 😁4 -
Kashmir___314 wrote: »
These cookies I made!! I'm far from a professional baker, but I'm pretty proud of these!! 😁
They look lovely 😍1
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