We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I’m new here

katerinaaltounis1810
Posts: 1 Member
I’ve just started my journey nervous but excited I have really let myself go since losing both my parents and would welcome any advice xx
2
Replies
-
Give us some info-
Where are you physically starting from?
What experience/knowledge do you have about diet?
What experience/knowledge do you have about exercise?
Could you give us some wish list goals? 1 month/6months/1 year/2 years1 -
Welcome!
There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.
Here are some frequently asked questions that may also be helpful: FAQ's0 -
i’m new too. hello. so… i lost my brother a year ago which was exactly when i let myself go. i let a lot of things go when i accepted he was gone, so i hope to get something back by focusing on living again! feel free to reach out with updates~0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions