100 SIT-UPS A DAY CHALLENG JOIN US!!!
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hello all 100 situps 100 pushups done :glasses:
Showoff :grumble:
Great job!0 -
lol :blushing:0
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Speaking of push-ups I have no upper arm strength. I couldn't do one to save my life at any time in my life and I can only bench 55 pounds at 12 reps x 3. It is so aggravating! :grumble:0
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Hi All!!
Well I did my leg exercises last night. And my cardio. But just couldn't do the situps last night. I got in 36 situps. I'm having trouble doing them. I was all ready to do them in the beginning I've fell apart on doing the situps. Help!!!
If you can do the leg exercised and the cardio you can get those crunches done.. So get on the floor and start crunching.. Was that helpful "smile".. I'm having a hard time getting motivated today too.. I need a kick in the butt....
I actually need to get off this computer....
Your right 100%!!! Thanks for the kick in the butt!! I promise I will get my 100 in today!! Now get off the computer and get your exercises done!!0 -
Speaking of push-ups I have no upper arm strength. I couldn't do one to save my life at any time in my life and I can only bench 55 pounds at 12 reps x 3. It is so aggravating! :grumble:0
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:sick: hey everyone sorry i have been neglecting you guys for a bit now i have been a little sick lately and am startin to get back in mode. how has everyone been doing? even tho i have been ill i still push my self everyday to go to the gym! i completely cut out ALL pop/soda and most juices! yay! didnt think i could do it but i did now i drink only water or fruit 2 o water about 10 16oz bottles a day and wow do i feel more alive than ever. so has everyone been seeing any result? OH i need to update the roster i will post the names i have i would like everyone to emial me even if they are on the list please email me if you are still in the challenge so i can weeve out those who are not!0
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Bummer you've been sick!! Glad to hear you are feeling better!! Good job on stop drinking the pop and jucies!! I did put a shirt on the other day and it wasn't as tight. Yea for me!! Having troubles with getting my situps done. Will get back to doing them tonight!!0
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Count me in.
My current weight: 147
My goal weight: 1250 -
I'm still in and getting at least 100 a day.
I know there's a 6pack hiding under there.0 -
I'm still in and getting at least 100 a day.
I know there's a 6pack hiding under there.
I think I have a keg hiding under mine-- :huh: No fair. :sad:0 -
I would normally help drink that keg, but that is going against the tide that I have started.
Took me a minute to stop laughing so I could reply.0 -
I would normally help drink that keg, but that is going against the tide that I have started.
Took me a minute to stop laughing so I could reply.
:bigsmile:0 -
alright yesterday i got 80 in
today 40 so far...will hopefully get the rest in today...
So I have done 160 this week0 -
100 situps plus another 30 in ab workout by doing a different type of situp0
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Okay..second check in...300 situps total 8000
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I got in my 100 today... 100 Yesterday... walked 3 miles.. Drank 80 ozs of water.. This challenge is a good motivator.....
I am actually kinda enjoying this..
I am bidding on an ab roller plus on ebay : ) So excited..0 -
:sick: hey everyone sorry i have been neglecting you guys for a bit now i have been a little sick lately and am startin to get back in mode. how has everyone been doing? even tho i have been ill i still push my self everyday to go to the gym! i completely cut out ALL pop/soda and most juices! yay! didnt think i could do it but i did now i drink only water or fruit 2 o water about 10 16oz bottles a day and wow do i feel more alive than ever. so has everyone been seeing any result? OH i need to update the roster i will post the names i have i would like everyone to emial me even if they are on the list please email me if you are still in the challenge so i can weeve out those who are not!
Looks like you got yourself quite a group here....
I cut out everything but water jan 2nd.. Its amazing what it has done.. thats probably why I have lost 21 lbs..
I am starting to notice a difference in my waist...
Thanks for the group/challenge....
anita0 -
i did do a hundred crunches :{ i can't do sit ups i figure better than nothing,,:flowerforyou:0
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Hey!!!
Okay-- I hit the floor again tonight-- crunches like the poster above-- sit-ups and I haven't been speaking for years. But, I can crunch til the cows come home.
Worked on holding it like somebody suggested-- forgive me for not remembering who.
Also did two planks, one on extended arms, one on elbows, each held for 60 seconds. All I can say is, um, ouch. Yowee. Whooo-- youch. But, I held 'em!
Then I did 100 different crunchy kinda stuff, reverse, blah, blah, blah-- this challenge has helped me remember to get them in better than anything yet. I NEVER remember the floor work-- so, thanks so much.
Finally hitting the hay-- I was heading there about an hour ago, but the house is quiet-- ahhhh.
Nite-nite!0 -
I know today is check in day, so...I did all my crunches Tues-Thurs! No big changes in my weight this week (lost 1/2 pound), but I did lose another inch in my waist! The crunches must be having some effect!0
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Good Morning, All,
I got all my crunches in Tues., Wed., Thurs., with my 30 minutes on stationary bike,each day, plus on Wed. evening did triceps, biceps and shoulders, using 2, 3 and 5 lbs. I just started the strength training and I have muscles that have been absent for a long time.:laugh: The scale has not moved but I am feeling a difference in my mid-section . . . so the crunches must be working!! I hope you are all enjoying the sunshine today!! :flowerforyou:
Talk to you later,
Connie
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OK, check in day...
Mon - 150 (great start- yes?)
Tues - 100
Weds - 0 (oops - losing steam)
Total = 250
I hit the cardio machines on Tues, but was pretty quiet on the workout front on Mon and Weds.. will do better next week..0 -
good morning all 100 situps 100 pushups 40 leglifts with 12lb ball done :glasses:0
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Hi All!!
Well I did my situp/crunches last night at the gym. Mon - 0, Tue - 0, Wed - 150(Yea). I did just shy of 2 miles on the treadmill and 15min on the bike (can't remember how far I went). I did my leg exercises on Tues. and will do some more tonight. Ran out of time at the gym last night to arms. Will have to make up for it tomorrow night.
But the best thing of all is that I weight in this morning and I lost another 1lb!!! WhooHoo!! When I got up this morning I kind of felt bloated so was very shocked to see I was down that 1lb.0 -
Hello everyone,
Tuesday: 100 crunches, legs and arms, Elliptical
Wednesday: Just Elliptical-oops
Thursday, so Today I will make up the other 100 crunches, planning on going for a jog today and some arms and legs.
Yes, I cut out soda a while ago, only have it on occasion, but definitely need to up my water, good luck everyone.0 -
Hey everyone.
I just started Monday and had to catch up so I didn't do arms and legs yet, but I will start today because I'm caught up with my cruches, yea me:bigsmile: .
3/16--300 crunches; 3.5 miles on treadmill
3/17--300 crunches
3/18--200 crunches; 3.5 miles on treadmill
Thanks for letting me join!0 -
Well, ladies....I have officially fallen off the wagon. I don't know if I will ever catch up, so I just want to start over. I know everyone will be way ahead of me...:ohwell: , but I figure I need to get back "on the horse that threw me...:grumble: So, here I go again on my own....just need a little nudge :flowerforyou: And cheers :drinker: to all of you that have stayed with it.....I'll "keep on truckin' until I get it right...:huh: Hey, at least I haven't stopped my walking...:bigsmile:0
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Okay, here goes
Monday - 120 crunches, 105 pushups. 90 squats
Tuesday -150 crunches, 100 pushups, 90 squats
Wednesday - 120 crnches, 105 pushups, 90 squats
Total Crunches - 3700 -
Hi everyone..
i got all my crunches in tues, wed and today.. Walked more than a mile each day... Did my legs and arms.. Got it all in.. Now, i can't weigh myself.. Husband took my scale away from me till next Friday. he thinks I focus on it too much and get frustrated.. I do but thats another story... I did measure my waist and I've lost a half inch..
Love the challenges..
Anita0 -
Well, ladies....I have officially fallen off the wagon. I don't know if I will ever catch up, so I just want to start over. I know everyone will be way ahead of me...:ohwell: , but I figure I need to get back "on the horse that threw me...:grumble: So, here I go again on my own....just need a little nudge :flowerforyou: And cheers :drinker: to all of you that have stayed with it.....I'll "keep on truckin' until I get it right...:huh: Hey, at least I haven't stopped my walking...:bigsmile:
Gypsy,
Your numbers may not be as high, but you will still be closer to your goals. I'm glad to see that your not going to let one small setback keep you from riding that horse. Keep up the good attitude.
Davi
I too fell of the wagon a bit, but got back on it yesterday. Don't worry about it so much!! Just remember why you are doing this in the first place... to get healthy!! So what if you are behind some of us. Just make sure you exercises everyday!! Don't focus so much on the numbers right now, they will come!! Like if you do 50 situps today, do 51 tomorrow. Do that with the rest of your exercises and before you know it you will pass all of us on the numbers!! :happy:
Good luck and remember we are all here to support each other and stay motivated!! :happy:0
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