LESS Alcohol ~ AUGUST 2024 ~ One Day at A Time
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@chicbuc glad you’re staying safe and you checked in!
Hurricane Joaquin stalled over us in 2015 and caused the worse flooding in 100 years in SC. We were fine then, and we’ll be fine now. It’s supposed to be riding the coast, and we’re in the Midlands. We’ll probably get a crap-ton of rain, and that’s about it.3 -
I think I was posting here awhile back...got locked out of my account and have returned. My goal was to have a dry August but we had a rodeo... Interestingly to note from May 1 to June 15 I was 100% AF lost 18lbs and then went camping and thought I would hop back on but its been a struggle.
My goal for Aug was 100% AF but the rodeo and the shin dig happened so I had a horrid hangover and anxiety and a ridiculous fight with my partner AND lost my phone.
Feeling good today ready to finish August strong.
August:
AF 3
A 28 -
@ericanahnahnah Welcome back! Looking forward to seeing your progress and having another contributor4
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AF - 3
A - 2
Bought a “hurricane” bottle of wine today, but leaving it corked for now. Good night all.3 -
Hi everyone, just found this thread and would like to hop on board! I’m at a point when I realise my wine habit is interfering with my goals and I’m getting sick of it. It will def be a process for me but I am starting today which feels exciting
Hoping to find some accountability here as well as offering support to anyone I can x11 -
Thank you for thread, have not been here for a while. Did a good 30-day AF month earlier in 2024 and tried moderate drinking and in no time went back to my 3 tall boy double IPAs in the evening and the resultant bad sleep, hanganxiety at work, weight loss sabotage, and concerned spouse. Today marks 10 days AF. When I got up this this morning my Garmin watch reported I got plenty of deep sleep (it never says that). Good luck all. @SurferGirl1982 I shared your wake-up middle of the night and drink habit. Was common for me to wake up 2-3 am go out to the couch and pour a very stiff vodka cranberry or pound another round of beer until 4am, sleep for three more hours and begin the work day in miserable transition from buzz to hangover.8
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Welcome to all the newcomers, and old-comers back to us! I love this thread. I find inspiration and support every time I check in. Everyone’s story is so meaningful.
My goal is not AF, but just getting down to one glass of wine at night instead of 1.5 or 2. Last night was the first time I achieved my one drink goal- I definitely have more alcohol in the weekends. But for now I’m concentrating on the work week.
I’m back on track with logging food and especially drinks. I find it really helpful to actually use the app!
Lots to celebrate this past weekend… we put the down payment on the new boat, and my team won the District Championship! I also won my doubles court which helped get us to first place. I am extremely proud and over the moon happy! On to sectionals in 2 weeks!
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I made the mistake of buying a couple bottles of wine for travel next weekend. It called my name last night. I drank one
I just can't have it in the house, and it's literally only wine. Several bottles of liquor sit on my counter every day and do not affect me at all.
AF = 4
A = 26 -
August:
AF days - 3
A days - 2
Will try to get back later to catch up on posts. Mom is a handful sometimes, I see why DS needed a two-month break.
Also prepping for Debby, hoping for not too much flooding.6 -
Welcome to all new contributors and returning LA friends. Glad we’re all in this together!
Looking forward to offering support and also being accountable here.
My goal is to skip the wine at least half of the month - aiming for intermittent days. I accomplished this most months of 2023 and only a couple in 2024 so far. But I’m motivated for better energy, and weight loss and to end summer on a high note.
Had some leftover Prosecco last night, followed by some Chardonnay. I definitely feel it this morning after none two nights in a row. Back to AF tonight. Will try a Recess watermelon no alcohol “mojito” mocktail and get to bed early.
May you find your best resolve in this new day!
Current:
AF days - 3
A days - 2
6 -
August:
AF days - 4
A days - 25 -
I'm Back!
Started drinking daily again in June and gained a whopping 10lbs in 2 months! ugggg!!!!
So, I won't dwell on my failures... lol
AF days - 2
A days - 4
I have already dropped 3lbs of water weight and I already feel better all around.
Alcohol is my nemesis. When I drink I over-eat!!
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@xbowhunter Welcome back!! You have been missed. Good to see you here!
Not AF last night as planned, and I didn’t do myself any favors but stuck with 2 glasses of white wine.
Will try a new Recess non alcohol flavor tonight, watermelon “mojito.”
Happy hump day for all you working folks!
Current:
AF days - 3
A days - 33 -
@SurferGirl1982 thinking of you and your goals today! Sending encouragement to give it your ALL - you CAN do this and wake tomorrow bright eyed for your doctor appointment as you desire.
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Y'all are too much !! The purpose of the water soaked sponge is to prevent damage to others/relationships. No squishy contact allowed.
Decided to make a deal with self
...lose 20 pounds, then order enough wine to fill my wine cellar 
.
Of course I just remembered that I have a stashed bottle of Moldovan wine saved for when I binge watch the end programs of a reality show on my DVR. Now it's just sitting there...taunting me. Will be several weeks til the end of the series and the promised uncorking.
Aug - AF days - 7
A days - 0
Weight lost - 2.6 pounds
The crunch of celery is heard throughout the land.....
7 -
AF - 4
A - 3
Tired. I realized I haven’t been taking my vitamins like I should. 🙁 I missed about 4 days, and I can feel it! I haven’t been going for my walks, litter is building up, and I didn’t weigh-in this morning. I’ll weigh tomorrow morning.
Rain is supposed to be bad tonight and tomorrow. Kids will be home for e-Learning due to potential flooding.6 -
I made the mistake of buying a couple bottles of wine for travel next weekend. It called my name last night. I drank one I just can't have it in the house, and it's literally only wine. Several bottles of liquor sit on my counter every day and do not affect me at all.
AF = 4
A = 2
I’m the same way? I really don’t reach for the other alcohol. Although I do like a good Old Fashioned.
Welcome back! I feel your pain. I eat more than planned when I go beyond one drink. Well, you lost the weight once, you can do it again! You were always so motivating. Now we are here for you!xbowhunter wrote: »I'm Back!
Started drinking daily again in June and gained a whopping 10lbs in 2 months! ugggg!!!!
So, I won't dwell on my failures... lol
AF days - 2
A days - 4
I have already dropped 3lbs of water weight and I already feel better all around.
Alcohol is my nemesis. When I drink I over-eat!!
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1.5 glasses last night- I started too early in the day. 5:00 Somewhere is a thing, and had I started later or at least with dinner I could have stuck to one.
Tonight was only 1 glass of wine, and then I stopped. Crawled into bed because I’m so tired! Today was the first kiss of autumn- tonight the temperature got down to the high 60’s, which is nice, but I’m noticing the leaves are thinking of turning yellow. Went into a store and all the pumpkin stuff is out already!4 -
SurferGirl1982 wrote: »I finally got one AF day. Woohoo 🎉
I'm posting this tonight because our state-run liquor store closes at 7 pm (5 pm on Sundays). That's the only place you can buy hard liquor here. I don't care much for beer or wine. Which is quite different from most of you that seem to like your wine 🍷 😀
August:
AF - 1
A - 6
CONGRATULATIONS!!! 🎉 Day 1 in the books!
5 -
August remains AF, and overall, 12 consecutive AF days. Close call yesterday but I didn't cave. The remnants of the Hurricane of Florida are here, and we expect two straight days of rain. Olympics: Use to be the biggest Olympics cynic but have found these games really terrific and watch a lot of it. Sad it is almost over. Go ladies USWNST.5
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Morning my LA friends.
Today is the first day of the rest of your life. Make it count!!
AF days - 3
A days - 4
7 -
SurferGirl1982 wrote: »I finally got one AF day. Woohoo 🎉
I'm posting this tonight because our state-run liquor store closes at 7 pm (5 pm on Sundays). That's the only place you can buy hard liquor here. I don't care much for beer or wine. Which is quite different from most of you that seem to like your wine 🍷 😀
August:
AF - 1
A - 6
CONGRATULATIONS!!!
I can feel your excitement and pride with this AF accomplishment.
Thinking of you as you go to your upcoming appointment. 👍👍👍6 -
Welcome all new folks and welcome back to our previous months participants.
Also thoughts to those in horrible weather areas. Debby thank goodness missed our Florida panhandle location.
Great job everyone!
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CONGRATS @SurferGirl1982!! Amazing accomplishment!
We went to dinner last night, so I had a few glasses of wine I wonder if I'll ever just enjoy my life without a glass of wine in my hand.
Planned AF tonight, then a little getaway for the weekend with the other half which will involve drinking every day, but my goal is to keep it moderate.
Glad to see this thread so active this month, so far!
AF= 4
A = 38 -
@NonnieDoiron Stay safe in that storm.
@MissMay good to hear Debby has bypassed your area.
@forestdweller1 you have proved you have stealth LA willpower this year and know what you want! And, congrats on the weight loss!
@SurferGirl1982 you thought you could and YOU DID! 👏👏👏
@xbowhunter I love your positive attitude! Make it count, yes!
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Stayed true to my planned AF last night!
Yesterday, I ran around picking up umpteen things for our 20-person BBQ we are having a week from Saturday and a welcome pizza night on Friday. Half of the attendees are flying across country from the East and Mid-West. We do love to host gatherings on occasion but as you know, there is so much planning, shopping and preparation involved. Have the tables and decorations ready to go and menu planned and drinks purchased. Lots of lemonade and iced tea, sparkling waters, with some beer, wine, one bottle of a premixed margarita and a small pack of high noons (because I want to try). Nothing outrageous as in servings that I bought for the folks who I know will have some drinks on those two days - and I decided yesterday my choices are more than adequate.
There has been a bit of family drama between two sisters, and one sister and our mom over some ridiculous stuff. I asked each of them politely to leave that bag at the door and come have a good time. Unfortunately, I have a narcissistic sister who is okay with being a bully and is highly judgmental. Luckily it’s a large group this time so she will likely behave.
Oh and I lost 1.5 pounds in the past 3 weeks and holding…….Slow and steady wins the race……
Make it a great day!
Current:
AF days - 4
A days - 3
9 -
@Michieb125 going to need directions to your BBQ. It sounds amazing. Think of the support from this group we would be if we all showed up. LOL🤣6
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I have my sights set on increasing my last long AF streak by at least 1 day.
Last streak was 34 days. I want to get to 35. The intrigue of the numbers keeps me entertained and focused on the win.
Not that I plan to fall under and get run over by the drinking bus at day number 36.
I started a new part time job. I can't speak about it because it involved getting level 2 security clearance.
Just know that I have already had HUGE anxieties with it and some how the drink devils have kept away. I did notice that I have now begun grinding my teeth and clenching my jaw closed. 🙄🙄🙄
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So I still haven't got a phone... long story but one take away is do not buy a phone plan from a kiosk in a big box store...it is NOT the real store and you will not just walk in there and replace your lost phone.
Literally my day has been like an episode of Seinfeld. "Just call this number" Me staring at him blankly with no phone while my teen is standing there with a perfectly working phone that I didn't even think about when we left. But, I also didn't grab any claws or wine while there. Go me.
We are traveling to see family this weekend and I hope to make it with no drinking days but did I mention we are seeing family?? So maybe I will just stick to one or 2......
I love reading all of ya'lls daylies very inspiring and entertaining. I dont feel so alone.
AF 6
A 27 -
@SurferGirl1982 ....CONGRATULATIONS !!!!!!!!!!!!!!!!!!!!! 👋💥🎆🎉🎊 From Me Too🥳
And to all those who are losing weight..ain't it funny how the pounds just fall off without alcohol ?? Kind of a reward.
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