๐๐๐***September 2024 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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It's wonderful to see all the new faces and the returning friends. So glad you are all here!5
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So I always start these and never actually finish them. What better month to change that than this one!
September Start Weight: 264
September Goal Weight: 255
Ultimate Goal Weight: 190
September 1: 264
September 8:
September 15:
September 22:
September 29:
September 31:5 -
September Start Weight: 134
September Goal Weight: 131
Ultimate Goal Weight: 119?
September 1: 134
September 8:
September 15:
September 22:
September 29:
September 30:3 -
I'm joining a little late but I'm in!
SW 253
Weigh in daily but reset day is Thursdays
Added the first day and the last day of the month too.
Sept 1: 230.6
Sept 5: 230.4
Sept 12:
Sept 19:
Sept 26:
Sept 30:5 -
Iโm back for September with a goal to start weighing and measuring my food! In fact, I measured shredded cheese today vs. weighing grams and they were not the same, a bit surprising. I chose to take the gram weight which gave me a little more cheese but maybe I should use a good โol measuring cup if itโs less.
But, my 2-week cruise is loomingโฆ..not the best time to lose weight this month. Therefore, my weight goal for September is to stay at or under my August weight of 148 lbs. Also wonโt be weighing in while on vacation.
My overall goal is to get to 143 by New Years 2025!
September Start Weight: 148.4
September Goal Weight: at or less than 148
January 1 2025 goal: 143
Ultimate Goal Weight: 140
September 4: 148.4
September 8:
September 15:
September 21:
September 22:
September 29:
September 31:3 -
September Start Weight: 264
September Goal Weight: 255
Ultimate Goal Weight: 190
September 1: 264
September 7: 260
September 15:
September 22:
September 29:4 -
September Start Weight: 331.3 lbs
September Goal Weight: 325 lbs
Ultimate Goal Weight: 175 lbs
September 1: 331.3 lbs
September 7: 328.9 lbs
September 14:
September 21:
September 28:
September 30:4 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
August 31 (Starting Weight for this challenge): 156.0 (10-day average 157.4)
September goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
August 31: 156.0 (10-day average 157.4)
September 7: 155.0 (10-day average 157.0)
September 14:
September 21:
September 28:
October 5:
Total loss for September: Half a pound this first week. I need to keep it up and get back into the lower part of my maintenance range.
Stick to it!
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Happy weekend everyone!
I'm going to start weighing in on both Sundays and Wednesdays but will only report on Wednesdays. The Sundays will give me a midweek check-in to see whether I need to tweak my intake and/or activity to "atone" for any potential lapses in those areas over the weekend.
I won't be posting my stats weekly anymore because they take up too much space; however, I will post before and after stats on New Year's Day to show overall progress.
So far I've been sticking to plan since September 1st. I'm feeling very focused right now.
Tomorrow I'm going to an outdoor Greek festival. I ought to get a lot of steps in with all the line dancing! We shall see...
Have a great weekend!
๐Carole5 -
September Start Weight: 131.1 lbs
September Goal Weight: 127 lbs
Ultimate Goal Weight: 120 lbs
September 1: 131.1 lbs
September 8: 134.2 lbs
September 15:
September 22:
September 29:
September 30:
3lbs on ๐ซโฆ itโs been my husbandโs birthday and my birthday, so definitely too much cake and eating out with no tracking.
Back on it to reach my goals ๐ค๐ป3 -
September Start Weight: 146lbs
September Goal Weight: 144.5lbs
Ultimate Goal Weight: 140lbs
September 3: 146 lbs (10-day trend: 146.01lbs)
September 8: 146 (10-day: 146.10)
September 15:
September 22:
September 29:
September 31:5 -
Second check in.
September Start Weight: 135.6
September Goal Weight: 131.0
Ultimate Goal Weight: 120.0
September 1: 135.6
September 8: 134.5
September 15:
September 22:
September 29:
September 31:5 -
September Start Weight: 131.2
September Goal Weight: 127
Ultimate Goal Weight: 125
September 1: 131.2
September 8: 130
September 15:
September 22:
September 29:
September 30:
5 -
All,
Serial starter here๐ซฃ!
Have hit my highest weight ever so time to take back control. Iโm 41 female at 5โ5 in height.
September Start Weight:187 lbs
September Goal Weight:182 lbs
New September Goal: 175 lbs
Ultimate Goal Weight:153 lbs
September 1:187 lbs
September 8: 181 lbs
September 15:
September 22:
September 29:
September 30:5 -
September Start Weight: 184.3
September Goal Weight: 174.3
Ultimate Goal Weight: 135
September 1: 184.3
September 8: 180.6--cut down on processed food and cooked most meals
September 15:
September 22:
September 29:
September 31
4 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June: +3.6 lbs
July: -6.8 lbs
August: -5 lbs
Aug Start Weight: 183.4 lbs
Aug Goal Weight: 178.4 lbs
Ultimate Goal Weight: 155 lbs
Sep 1: 183.4
Sep 8: 184.0
Sep 15:
Sep 22:
Sep 29:
Sep 30:
Told my husband I gained, and he said, โbut, did you?โ๐ค
โDeferred joys purchased by sacrifice are always sweetest and most enduring.โ ~Archbishop Fulton Sheen3 -
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My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5โ 5โ tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iโll know it when I get there!)
Start Weight (from Aug 29th, 2024 ): 190.0
Goal Weight: 186.0 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itโs a gain. Weight in fuchsia pink makes me feel cheery because itโs a loss. Weight in black means no change.
09/01- I got my grocery shopping done out of town and eliminated some of the โapprovedโ snacks that were just too tempting. Will there be more eliminated later? Maybe, but itโs a start. I hate how much harder it is to breathe and also maneuver steps into the house with the grocery bags when these extra pounds are on. Incentive! I will likely post a weight tomorrow. Good luck this month my friends. This will be a very challenging month for me with lots of travel including some overnights. Iโll be giving it all Iโve got!
09/08-189.6-(Trend Weight: 190.9)- Down a tad from the start. I did some day travel yesterday (restaurants and sitting) and I have a two day trip beginning tomorrow for some important medical stuff so I donโt anticipate that this will be my best week. Tomorrow's trip comes but once a year. Thankfully, what goes up must come down so I will try hard to watch my pโs & qโs while Iโm away and will work very hard when I get home to get back to routine. Iโm from a very very tiny farming town so I must admit that Iโm looking very forward to the city and all of its restaurant offerings. Not the best feeling to have when Iโm trying to lose this spare tire but nothing I can't tackle later and overcome! Happy Sunday everyone!
09/15-xxxxx-(Trend Weight: xxxxx)-
09/22-xxxxx-(Trend Weight: xxxxx)-
09/29-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150's
2 -
Hi
Joining late, but keen!
September Start Weight: 97.7kg
September Goal Weight: 95kg
September 8: 97.7kg
September 15:
September 22:
September 30:4 -
September Start Weight: 150.1
September Goal Weight: 145
Ultimate Goal Weight: 135
September 1: 150.1
September 8: 148.5 - Yay!
September 15:
September 22:
September 29:
September 31:5
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