PHOTO ONLY SUCCESS STORIES!
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happimess01 wrote: »ExerciseExtraFries wrote: »120lb gone forever!
So impressive! That takes dedication and consistency!!0 -
Started this journey in April, and this picture was taken last month. Since then I have lost another 7 pounds.
It’s very difficult for someone with chronic pain to try to exercise, but changing eating habits and taking a 30 minute walk every day even if it’s a slow walk has made the world of difference…. I have now lost 42 pounds since April!!
WOW! That is impressive! Been busting my butt since April also but no where near 14 pounds a month loss! Good job!19 -
End of last summer till now. 159lb-140lb
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caffeinebuzz10 wrote: »467/ 280…only 100 more to go… I got this!!!
You definitely got this. Amazing progress 👏11 -
___Tams___ wrote: »End of last summer till now. 159lb-140lb
Wowww yes, outstanding progress. Keep up that amazing progress 👏5 -
1st pic skinny fat at 195lbs/ 2nd pic body recomp gained 14lbs weighing 209lbs/3rd pic me currently. cut and lost 20.4lbs weighing at 188.6. All within a year and 2 months. Everyone looks amazing, keep up the awesome work and thank you all for you inspiration 😊.38 -
ThePeacefulWarrior wrote: »
1st pic skinny fat at 195lbs/ 2nd pic body recomp gained 14lbs weighing 209lbs/3rd pic me currently. cut and lost 20.4lbs weighing at 188.6. All within a year and 2 months. Everyone looks amazing, keep up the awesome work and thank you all for you inspiration 😊.
Awesome work! And love the user name!5 -
Not at my goal yet but getting there. Down 16kg.
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From 282lbs to about 230lbs. Been in the process for almost a decade now of losing fat, building muscle, back to gaining fat and muscle, and cutting again. Just don't ever give up!
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70lbs down in six months. I've got about 50lbs more to go, but I was very happy with how crazy this comparison looks
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Great progress man, keep it up!3
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I know I've said this before . . . but this is my favorite thread, by far! You are all so inspirational! Keep up the great work
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From 282lbs to about 230lbs. Been in the process for almost a decade now of losing fat, building muscle, back to gaining fat and muscle, and cutting again. Just don't ever give up!From 282lbs to about 230lbs. Been in the process for almost a decade now of losing fat, building muscle, back to gaining fat and muscle, and cutting again. Just don't ever give up!
So amazing! What an inspiration!!7 -
karlschaeffer wrote: »savagebeauty84 wrote: »I had gastric bypass RNY in July 2023. I started out at 252 in December 2022. Surgery date I was 212. Today I weigh in at 140.
I’m down 112 lbs so far, went from a size 20/22 (2X/3X) to a size 6 (s/m)
Great transformation! Well done!
This is amazing! Great job!! GB is no picnic and you have still had to put in a lot of effort!1 -
Such a good thread, people just boosting others for their achievements.2
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amber_m_ruckman wrote: »
wow27 -
This is what 8 months of hard work looks like for me.
Everything is possible!!
You can do it!!
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My last gym pic in my 40s! 50th Birthday tomorrow!!! Workouts 3 days a week + calorie deficit = success.
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340lbs 2022
220lbs 2024
The rest of y’all keep up the easy work!
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Start weight 29 Feb 2024 - 98kg. Current weight 71.4kg. First goal weight was 68kg but thinking 64 would be feel more comfortable and that will be it. 26.6kg lost in 5 months in 3 weeks. It's been crazy with menopause but I'm feeling so much better and balanced all round! I need to exercise but so nice to not feel heavy and I have bad knees and no pain in ages since losing weight. Everyone looks AMAZING!! Well done all 👏 😍
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Carrying on from my last post, I've managed to drop 6 stone/84lbs/38kg now and found this old picture of me from 2019 that I just had to compare to the photo I took yesterday when I was finally able to buy a tuxedo 34 -
Looking good!1
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ㅇ0
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JayJVee1220 wrote: »ㅇ
Welcome to MFP!
To bookmark a thread you’re interested in, scroll back to the top and click the “bookmark” emblem til it turns blue or red/blue (don’t know why it does that some times!)
Then, to see if there’s been any posts to threads you’re interested in, click your profile pic (while you’re in Community area, not out in the logging area).
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12 week progress from April 16th to July 7th 2024 Fat loss - 36.5 lbs. SW - 223 CW - 186.5. I am 163cm. 37 years old.
In 12 weeks I am around half way to my fat loss goal and I am so happy! Most of my current success is because I stopped drinking (problematic). And increased my activity from barely doing 5k steps a day to averaging 15k and weight training x3 p/w (this also helped busy my mind and body so I didn't think about drinking so much). I averaged around 1500 calories a day, sometimes less if I couldn't be active that day, sometimes more if I was hungry. Most of my calories were coming from alcohol so fortunately I didn't have to hit the diet too hard, I just made healthier choices and aimed for higher protein, higher fibre and lower but not low carb.
I know the second half will be slower, but it doesn't feel like this huge mountain anymore and my entire mindset has changed in the past 12 weeks. Am I close to my goal? No. Will I reach it? Yes. And I will now enjoy it!
I am just restarting my journey for the millionth time... this time I am cutting alcohol out completely which has been the reason why I kept failing in my weight loss attempts... my drinking was problematic too. Thank you for being open and honest, it is giving me hope on my week one !!!19 -
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1ns1d3_0u7 wrote: »
At the risk of sounding like a pervy old woman on the internet, I’d like to “inspire” “like” and “hug” you.
I’ve seen your posts and applaud you for hanging in there.
Any chance you’d like to participate more on the boards and share what you’ve learned? You’ve clearly been super successful and could inspire others.
What an awesome win. I hope it’s changed your life!
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In my opinion pervy old women are always welcome. Send more if you know them.springlering62 wrote: »1ns1d3_0u7 wrote: »
At the risk of sounding like a pervy old woman on the internet, I’d like to “inspire” “like” and “hug” you.
This past summer While I was out on my daily walk. A bus load of seniors was walking. And as I came up behind I followed the pack for a while. Until this one nice old lady Invited me to pass. "So that they could enjoy the view". It gave me the biggest smile for the rest of my walk.
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