πππ***September 2024 WEIGHT LOSS CHALLENGE***πππ
Replies
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September Start Weight: 158.0
September Goal Weight: 152.0
Ultimate Goal Weight: 140 or less
September 01: 158.0
September 08: 156.0
September 15:
September 22:
September 29:
September 31:
Lost this week: 2.0 lbs.
September TL:.2.0 lbs.
I averaged just over 4.0 miles walking per day for the first week of September.
Have a great Sunday and best wishes for the week ahead!
π Carole5 -
September Start Weight: 195.3 lbs
September Goal Weight: 189 lbs
Long-Term Goal Weight: 140 lbs
September 1: 195.3 lbs
September 8: 192 lbs
September 15:
September 22:
September 30:
Weight change this month: -3.3 lbs
No exceptions. No excuses. π₯
π Discipline is self-love. π5 -
August 2024: -11.8 lbs
September Start Weight: 171.6
September Goal Weight: 167
Ultimate Goal Weight: 140
September 1: 171.6
September 8: 169
September 15:
September 22:
September 29:
September 31:
We are in the 60s!
Weight loss definitely slowed down but we are still going. One step at a time can cover a huge difference.6 -
Hello all. Back for month nine. I'm really excited to start this months challenge. I hope to return to the twenties for the first time in many many years, like since around 1991, yes I'm an old dog. I have lost 30.1 lbs in 2024 and 43.2 since Jan 1st 2023. Best of luck to everyone lets have a great month.
September Start Weight: 230.0
September Goal Weight: 227.0
Ultimate Goal Weight: 200.0 That's my projection but it may change when I get there.
September 1: 230.0
September 8: 229.5
September 15:
September 22:
September 30:
Lbs lost YTD: -30.66 -
I made it through week one. Baby steps.
September Start Weight: 154.4
September Goal Weight: 150
Ultimate Goal Weight: 135
September 2: 154.4
September 8: 153.6
September 15:
September 22:
September 29:
5 -
September Start Weight: 124kg
September Goal Weight: 120kg
Ultimate Goal Weight: 60kg
September 4: 124.2
September 8: 124.7
September 15:
September 22:
September 29:
Went up a little from five days ago, but I'm not worried. Especially since it's only been five days, and I've been doing pretty okay. I even went to the gym and everything.5 -
September Start Weight: 148.4
September Goal Weight: at or less than 148
January 1 2025 goal: 143
Ultimate Goal Weight: 140
September 4: 148.4
September 8: 149.2 (post baseball game and plain old too much snacking)
September 15:
September 21:
September 22:
September 29:
September 31:3 -
September Start Weight: 166
September Goal Weight: 156
Ultimate Goal Weight: 140
September 1: 166
September 8: 169
September 15:
September 22:
September 29:
September 31:
My mom passed away and it is the end of the semester for me. I am thankful for this challenge because I need the motivation to get back to my fitness goals7 -
@redeemedfromthepit I'm sorry to hear about your mom's passing. It's nice to have you here with us!2
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September Start Weight: 177
September Goal Weight: 165
Ultimate Goal Weight: 145
September 1: 177
September 8: 170
September 15:
September 22:
September 29:
September 30:4 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
09/01 - 151.5 at 7:00 a.m. ...5.30 miles in 106 mins to the Ruins and back
09/02 - 151.9 at 7:30 a.m. ...60 min workout w/trainer
09/09 - 153.6 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
09/16 -
09/23 -
09/30 -
Chris1 -
September Start Weight: 199.6
September Goal Weight: 193
Ultimate Goal Weight: 160
Wednesday weigh-ins
September 3: 199.6 (I just got back from vacation so I wanted to see the damage this morning - I was 196.8 on August 28th)
September 4: 199.2
September 11: 198
I'm not losing the vacation weight like I'd hoped considering I ended August at 196.8. Frustrated, but reminding myself that 1 year ago today I started this journey at 241.2 lbs. I've lost 43.2 lbs. Could be better but still proud of the accomplishment!
September 18:
September 25:
September 30:4 -
September Start Weight: 140
September Goal Weight: 137
Ultimate Goal Weight: 130
September 4: 140
September 11: 140
September 15:
September 22:
September 29:
September 31:3 -
SW 253
Weigh in daily but reset day is Thursdays
Added the first day and the last day of the month too.
Sept 1: 230.6
Sept 5: 230.4
Sept 12: 231
Sept 19:
Sept 26:
Sept 30:3 -
Hi everyone,
I'm jumping off this board for now because I don't expect much progress by the end of September and I'm already on six other boards. Wishing you all the very best success in the weeks ahead
Wednesday, September 15th is only 15 weeks until January 1st, 2025!
Imagine, we can ring in the New Year 15 lbs. lighter by losing just 1 pound per week under then!
Hopefully, I can rejoin you all again for the October board!
'Bye for now!
Love, Carole,π2 -
Third check in. Ate too much this week but made it a point to walk more.
September Start Weight: 135.6
September Goal Weight: 131.0
Ultimate Goal Weight: 120.0
September 1: 135.6
September 8: 134.5
September 15: 133.4
September 22:
September 29:
September 31:5 -
September Start Weight: 131.1 lbs
September Goal Weight: 127 lbs
Ultimate Goal Weight: 120 lbs
September 1: 131.1 lbs
September 8: 134.2 lbs
September 15: 131.8 lbs
September 22:
September 29:
September 30:
Managed to lose the birthday pounds I put on last week; back on track π€π»4 -
All,
Serial starter hereπ«£!
Have hit my highest weight ever so time to take back control. Iβm 41 female at 5β5 in height.
September Start Weight:187 lbs
September Goal Weight:182 lbs
New September Goal: 175 lbs
Ultimate Goal Weight:153 lbs
September 1:187 lbs
September 8: 181 lbs
September 15: 179 lbs
September 22:
September 29:
September 30:5 -
September Start Weight: 171.6
September Goal Weight: 167
Ultimate Goal Weight: 140
September 1: 171.6
September 8: 169
September 15: 167.6
September 22:
September 29:
September 31:
Almost at target again, feeling good. But I'm finding it harder to stick to plan at the minute. So let's hope I can keep up the trend and lose a little bit more for the target4 -
September Start Weight: 131.2
September Goal Weight: 127
Ultimate Goal Weight: 125
September 1: 131.2
September 8: 130
September 15: 129.6
September 22:
September 29:
September 30:
4 -
September Start Weight: 184.3
September Goal Weight: 174.3
Ultimate Goal Weight: 135
September 1: 184.3
September 8: 180.6
September 15: 180.6--no change
September 22:
September 29:
September 31
4 -
Being mindful and packing good lunches for work is helping π
September Start Weight: 150.1
September Goal Weight: 145
Ultimate Goal Weight: 135
September 1: 150.1
September 8: 148.5
September 15: 147.8
September 22:
September 29:
September 31:5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
August 31 (Starting Weight for this challenge): 156.0 (10-day average 157.4)
September goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
August 31: 156.0 (10-day average 157.4)
September 7: 155.0 (10-day average 157.0)
September 14: 158.0 (10-day average 157.5)
September 21:
September 28:
October 5:
Total loss for September: Well... I gained back the half pound I lost the first week of the month as well as another half that was waiting for me hiding behind a door or something. I need to get back into the lower part of my maintenance range. I am NOT giving up!
Stick to it!
2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Start Weight (from Aug 29th, 2024 ): 190.0
Goal Weight: 186.0 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
09/01-
09/08-189.6-(Trend Weight: 190.9)- Down a tad from the start. I did some day travel yesterday (restaurants and sitting) and I have a two day trip beginning tomorrow for some important medical stuff so I donβt anticipate that this will be my best week. Tomorrow's trip comes but once a year. Thankfully, what goes up must come down so I will try hard to watch my pβs & qβs while Iβm away and will work very hard when I get home to get back to routine. Iβm from a very very tiny farming town so I must admit that Iβm looking very forward to the city and all of its restaurant offerings. Not the best feeling to have when Iβm trying to lose this spare tire but nothing I can't tackle later and overcome! Happy Sunday everyone!
09/15-193.2-(Trend Weight: 191.6)- Bad news-The scale is up after the medical trip/testing and Iβve got my work cut out for me. Itβs been a struggle since I got home and out of sync. Good news-The Mammogram went well. I am still in remission on the cancer side and the suspicious side is remaining stable so I donβt have to go back for 1 year this time. The oncologist appointment went well too so fingers crossed! I have two separate days of travel next week but I hope I can make good away-from-home choices and keep it clean on my home days. The scale needs to go down, not up.
09/22-xxxxx-(Trend Weight: xxxxx)-
09/29-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
2 -
Iβm in! Glad to meet everyone!!
September Start Weight: 242.6
September Goal Weight: 235
Ultimate Goal Weight: 145
September 1: 242.6
September 8: 242.0 π
September 15:
September 22:
September 29:
September 31:5 -
Hello all. Back for month nine. I'm really excited to start this months challenge. I hope to return to the twenties for the first time in many many years, like since around 1991, yes I'm an old dog. I have lost 30.1 lbs in 2024 and 43.2 since Jan 1st 2023. Best of luck to everyone lets have a great month.
September Start Weight: 230.0
September Goal Weight: 227.0
Ultimate Goal Weight: 200.0 That's my projection but it may change when I get there.
September 1: 230.0
September 8: 229.5
September 15:229.5 maintaining as I have been for a couple of months.
September 22:
September 30:
Lbs lost YTD: -30.64 -
September Start Weight: 148.4
September Goal Weight: at or less than 148
January 1 2025 goal: 143
Ultimate Goal Weight: 140
September 4: 148.4
September 8: 149.2 (post baseball game and plain old too much snacking)
September 15: 149.1
September 21:
September 22:
September 29:
September 31:3 -
7
September Start Weight: 331.3 lbs
September Goal Weight: 325 lbs
Ultimate Goal Weight: 175 lbs
September 1: 331.3 lbs
September 7: 328.9 lbs
September 14: 326.8 lbs
September 21:
September 28:
September 30:5 -
September Start Weight: 154.4
September Goal Weight: 150
Ultimate Goal Weight: 135
September 2: 154.4
September 8: 153.6
September 15: 152.6
September 22:
September 29:
6 -
September Start Weight: 195.3 lbs
September Goal Weight: 189 lbs
Long-Term Goal Weight: 140 lbs
September 1: 195.3 lbs
September 8: 192 lbs
September 15: 191.3 lbs
September 22:
September 30:
Weight change this month: -4 lbs
No exceptions. No excuses. π₯
π Discipline is self-love. π5
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