😀😀😀***September 2024 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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September Start Weight: 199.6
September Goal Weight: 193
Ultimate Goal Weight: 160
Wednesday weigh-ins
September 4: 199.2
September 11: 198
September 18: 194.4
September 25: 192.4
September 30:4 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
09/01 - 151.5 at 7:00 a.m. ...5.30 miles in 106 mins to the Ruins and back
09/02 - 151.9 at 7:30 a.m. ...60 min workout w/trainer
09/09 - 153.6 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
09/16 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
09/23 - 149.4 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
09/30 -
Chris2 -
SW 253
Sept 1: 230.6
Sept 5: 230.4
Sept 12: 231
Sept 19: 231.2
Sept 26: 229.2
Sept 30:3 -
If we don't hear that @enlightenme3 in the next few days, I'll go ahead and create our October challenge.
Spooky!
2 -
Curvestina wrote: »New here.. ready to be accountable..
Start Weight: 262.4
September Goal Weight: 251 {Met}
Ultimate Goal Weight: 200
September 5: 262.4
September 12: 254.8
September 19: 252.2
September 26: 250.7
Week lost: .8
Total lost: 11.7
2 -
Curvestina wrote: »Curvestina wrote: »New here.. ready to be accountable..
Start Weight: 262.4
September Goal Weight: 251 {Met}
Ultimate Goal Weight: 200
September 5: 262.4
September 12: 254.8
September 19: 252.2
September 26: 250.7
Week lost: .8
Total lost: 11.7
@Curvestina Welcome to the group. It's wonderful to have you here! You are doing great in September. I look forward to hearing all your methods/diet secrets lol. It's always nice to hear new ideas and meet new people!1 -
August Start Weight: 183lbs
September Start Weight: 171.6
September Goal Weight: 167
Ultimate Goal Weight: 140
September 1: 171.6
September 8: 169
September 15: 167.6
September 22:164.2
September 28:162
September 31:
Late last week, early this week XD a classic.2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
August 31 (Starting Weight for this challenge): 156.0 (10-day average 157.4)
September goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
August 31: 156.0 (10-day average 157.4)
September 7: 155.0 (10-day average 157.0)
September 14: 158.0 (10-day average 157.5)
September 21: 158.0 (10-day average 158.1)
September 28: 158.0 (10-day average 157.7)
October 5:
Total loss for September: I may have stopped the annoying gains; I am down a half pound from last week and that means I'm still up a third of a pound for the month. The context is that last week I reported I'd gained 2/3 of a pound, so I've dropped half of this month's gain.
I am clearly trying to put a positive spin on this because I still need to get much closer to the bottom of my maintenance range. I am NOT giving up!
Stick to it!
3 -
It looks like @enlightenme3 is still traveling, so I have taken the liberty of putting up our OCTOBER CHALLENGE. See you there!
https://community.myfitnesspal.com/en/discussion/10924583/october-2024-weight-loss-challenge#latest1 -
Thanks for putting up the October challenge. Can’t believe September’s nearly over.
Hope everyone is doing well.
I’m happy to report that I had a woosh this week (after a BM
). I doubled down on making sure I kept up with my daily 10k steps and really monitored calories.
September Start Weight: 135.6
September Goal Weight: 131.0
Ultimate Goal Weight: 120.0
September 1: 135.6
September 8: 134.5
September 15: 133.4
September 22: 132.7
September 29: 131.2
September 31:4 -
September Start Weight: 131.1 lbs
September Goal Weight: 127 lbs
Ultimate Goal Weight: 120 lbs
September 1: 131.1 lbs
September 8: 134.2 lbs
September 15: 131.8 lbs
September 22: 131.8 lbs
September 29: 133.9 lbs
September 30:
I’ve stuck to my calories this week and put weight on, I’m so frustrated 😫3 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June: +3.6 lbs
July: -6.8 lbs
August: -5 lbs
Aug Start Weight: 183.4 lbs
Aug Goal Weight: 178.4 lbs
Ultimate Goal Weight: 155 lbs
Sep 1: 183.4
Sep 8: 184.0
Sep 15: DNW
Sep 22: 185.4
Sep 29: 182.6
Sep 30:
Better!
“Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen3 -
September Start Weight: 131.2
September Goal Weight: 127
Ultimate Goal Weight: 125
September 1: 131.2
September 8: 130
September 15: 129.6
September 22: 127
September 29: 126.2
September 30:
4 -
September Start Weight: 150.1
September Goal Weight: 145
Ultimate Goal Weight: 135
September 1: 150.1
September 8: 148.5
September 15: 147.8
September 22: 147.6
September 29: 147.4 - But it was 146.4 yesterday! 🥳3 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Aug 29th, 2024 ): 190.0
Goal Weight: 186.0 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-
09/08-189.6-(Trend Weight: 190.9)-
09/15-193.2-(Trend Weight: 191.6)-
09/22-193.8-(Trend Weight: 193.5)- It was a rough week filled with more travel than even expected. Bad meal choices at the restaurants and the typical lack of movement while traveling has really wreaked havoc on the scale. I feel bloated, puffy, and have a muffin top that I’m not very proud of. Even the pull-on shorts are feeling tight. Time to get serious and show myself some love again in the form of exercise and smart healthy choices in my meals. Snacks are my biggest downfall and I simply must get control.
09/29-193.6-(Trend Weight: 193.6)- DD and DGS has been at my house since Wednesday. Her ice cream got hold of me or was it the other way around? 2 days of delights does nothing for the hips! Clearly I’ll show a gain this month. Things could have been different.
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
1 -
September Start Weight: 146lbs
September Goal Weight: 144.5lbs
Ultimate Goal Weight: 140lbs
September 3: 146 lbs (10-day trend: 146.01lbs)
September 8: 146 (10-day: 146.10)
September 15: DNW
September 23: 146 (10-day: 145.85)
September 29: 146 (10-day: 145.6)
A perfect month of maintenance even though it wasn’t intended. Anyway, roll on October!
3 -
Hello all. Back for month nine. I'm really excited to start this months challenge. I hope to return to the twenties for the first time in many many years, like since around 1991, yes I'm an old dog. I have lost 30.1 lbs in 2024 and 43.2 since Jan 1st 2023. Best of luck to everyone lets have a great month.
September Start Weight: 230.0
September Goal Weight: 227.0
Ultimate Goal Weight: 200.0 That's my projection but it may change when I get there.
September 1: 230.0
September 8: 229.5
September 15:229.5 maintaining as I have been for a couple of months.
September 22:229.5 hmmmmmmmmm..........
September 30:228.1 I will take it, any loss is a good loss
Lbs lost YTD: -32.04 -
September Start Weight: 131.2
September Goal Weight: 127
Ultimate Goal Weight: 125
September 1: 131.2
September 8: 130
September 15: 129.6
September 22: 127
September 29: 126.2
September 30: 125.8
4 -
September Start Weight: 177
September Goal Weight: 165
Ultimate Goal Weight: 145
September 1: 177
September 8: 170
September 15: 169.3
September 22: 168
September 29: 164.7
September 30: 1643 -
September Start Weight: 199.6
September Goal Weight: 193
Ultimate Goal Weight: 160
Wednesday weigh-ins
September 4: 199.2
September 11: 198
September 18: 194.4
September 25: 192.4
September 30: 195.4 - Not even sure how this happened. I was on track with food and exercise. Hopefully it's just a blip!2 -
September Start Weight: 195.3 lbs
September Goal Weight: 189 lbs
Long-Term Goal Weight: 140 lbs
September 1: 195.3 lbs
September 8: 192 lbs
September 15: 191.3 lbs
September 22: 188.4 lbs 🎉 September goal ✅
September 30: 194 lbs
Weight change this month: -1.3 lbs
Surgery went well, my weight is up as expected due to post-op swelling.
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Aug 29th, 2024 ): 190.0
Goal Weight: 186.0 (4 pound loss)
End of Challenge Final Weight: 193.6
Weight lost/gained this month: 3.6 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-
09/08-189.6-(Trend Weight: 190.9)-
09/15-193.2-(Trend Weight: 191.6)-
09/22-193.8-(Trend Weight: 193.5)-
09/29-193.6-(Trend Weight: 193.6)- DD and DGS has been at my house since Wednesday. Her ice cream got hold of me or was it the other way around? 2 days of delights does nothing for the hips! Clearly I’ll show a gain this month. Things could have been different.
09/30-193.6-(Trend Weight: 193.8)- I gained 3.6 lbs this month and am not proud of it. I’ve got to make October a banner month. I know I can do better than this. See you in October.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
1 -
Start Weight: 262.4
September Goal Weight: 251 {Met}
Ultimate Goal Weight: 200
September 5: 262.4
September 12: 254.8
September 19: 252.2
September 26: 250.7
September 30: 248.2
Week lost: 2.5
Total lost: 14.2
I am very proud of myself. Stayed consistent and had a great restart to reducing this regain. I am excited to take on October!!!! Lets go 🤎🙏🏾4 -
September Start Weight: 154.4
September Goal Weight: 150
Ultimate Goal Weight: 135
September 2: 154.4
September 8: 153.6
September 15: 152.6
September 22: 151.8
September 30: 151.6
Rocky week with back to back weekend social events. Onwards and downwards in October!
4 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
09/01 - 151.5 at 7:00 a.m. ...5.30 miles in 106 mins to the Ruins and back
09/02 - 151.9 at 7:30 a.m. ...60 min workout w/trainer
09/09 - 153.6 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
09/16 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
09/23 - 149.4 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
09/30 - 152.9 at 5:50 a.m. ...Grandson Duty then a 60 min workout w/trainer
Chris1 -
I’m in! Glad to meet everyone!!
September Start Weight: 242.6
September Goal Weight: 235
Ultimate Goal Weight: 145
September 1: 242.6
September 8: 242.0 😊
September 15: 240.6 😊
September 22: 237.2 😀
September 29: 239.4 🙁
September 31: 237.6
TL for Sept: -5 lbs3 -
August Start Weight: 183lbs
September Start Weight: 171.6
September Goal Weight: 167
Ultimate Goal Weight: 140
September 1: 171.6
September 8: 169
September 15: 167.6
September 22:164.2
September 28:162
September 31: 162.2
Small increase on the 30th. But still happy with this month's progress.3 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
August 31 (Starting Weight for this challenge): 156.0 (10-day average 157.4)
September goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
August 31: 156.0 (10-day average 157.4)
September 7: 155.0 (10-day average 157.0)
September 14: 158.0 (10-day average 157.5)
September 21: 158.0 (10-day average 158.1)
September 28: 158.0 (10-day average 157.7)
October 5: 156.0 (10-day average 156.8)
Total loss for September: Well what do you know? I ended my "month" just a little lighter than I started. Less than a pound, but it's a lot better than continuing those annoying gains. I am down almost a pound from last week. Maybe I've turned the bus around!
Onward to October! Stick to it!
1 -
Link to the October challenge. See you all there!
https://community.myfitnesspal.com/en/discussion/10924583/october-2024-weight-loss-challenge#latest1
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