Lose 20 lbs by Summer Challenge
gedsnt
Posts: 6 Member
Hello!
I am a 28yr looking for some buddies to lose 20 lbs with.
Rules : Introduce yourself with Age, Height and Weigh
Comment your current weight everyday!!
Count your calories
Say no to Soda
Say no to Fast Food
And 30 mins of excersize daily!!!!
Whose with me ?????
My Name is Glo and I’m currently 5’4 , 146lbs.
GW 126lbs by June 1st!!!!!!
I am a 28yr looking for some buddies to lose 20 lbs with.
Rules : Introduce yourself with Age, Height and Weigh
Comment your current weight everyday!!
Count your calories
Say no to Soda
Say no to Fast Food
And 30 mins of excersize daily!!!!
Whose with me ?????
My Name is Glo and I’m currently 5’4 , 146lbs.
GW 126lbs by June 1st!!!!!!
0
Replies
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Please enter your daily weight here !!!!0
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3/16/2024 146.50
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Current weight 218. Highest weight 241. Goal weight 1801
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5/24/2024 144.00
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So how much weight do y'all lose??lol0
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Marco
45 yrs old
5’ 11” - 225 lbs
Calories for day 1,500.
I don’t drink sugar or eat fast food. Although I do eat out at nice restaurants at least 1-2 a week.
My goal is to get down to 205 lbs by March which I typically gain weight over the holidays.
I just weighed 253 lbs in June and now I am down to 225 lbs by watching what I eat, counting calories & training 5-6 days a week. But I have been stuck at 225lbs for almost 3 weeks all though I have been disciplined and changing up my work outs between weight lifting with a trainer, fitness classes, cardio & sauna. How can I loose the addtl 20 lbs?0
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