100 day Challenge October 27.24 – February 03.25

dawnbgethealthy
dawnbgethealthy Posts: 7,895 Member
edited October 22 in Challenges
Hey everyone! We are back at it again with round 21!

Congratulations to those of you who stuck it out till the end in round 20! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals.

This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a day-to-day basis to see which foods, activities, & movement make the scale move in the right direction.

We all have our different reasons to shed some pounds: Improved
health, better fitting clothes, upcoming events, self-esteem, mobility, swimsuit season etc.

Day 1 will be on Sunday October 27.24 & Day 100 will be on Monday February 03.25

Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.

The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Including your age and height lets us get to know you, but not mandatory.
6. Encourage others, including yourself.

Onwards & upwards to healthy living !

If you’re going to join, feel free to copy and paste each individual week from the next post below here on page 1 as date entries.

A huge shout out to @deepwoodslady for providing the dates for us : - )

Let’s do this!💪

Thank you to curvvycaloriess for originally starting the challenge and all of those who have continued it.
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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,895 Member
    edited October 22
    Here are the weekly dates, kindly provided by our @deepwoodslady : - )

    You can come back to page 1 to copy the dates for each week.

    Day 01—10/27—


    Day 02—10/28—


    Day 03—10/29—


    Day 04—10/30—


    Day 05—10/31—


    Day 06—11/01—


    Day 07—11/02—


    Week 1 Goal:
    Week 1 actual weight:

    Day 08—11/03—

    Day 09—11/04—

    Day 10—11/05—

    Day 11—11/06—

    Day 12—11/07—

    Day 13—11/08—

    Day 14—11/09—


    Week 2 Goal:
    Week 2 actual weight:


    Day 15—11/10—

    Day 16—11/11—

    Day 17—11/12—

    Day 18—11/13—

    Day 19—11/14—

    Day 20—11/15—

    Day 21—11/16—


    Week 3 Goal:
    Week 3 actual weight:


    Day 22—11/17—

    Day 23—11/18—

    Day 24—11/19—

    Day 25—11/20—

    Day 26—11/21—

    Day 27—11/22—

    Day 28—11/23—


    Week 4 Goal:
    Week 4 actual weight:


    Day 29—11/24—

    Day 30—11/25—

    Day 31—11/26—

    Day 32—11/27—

    Day 33—11/28—

    Day 34—11/29—

    Day 35—11/30—


    Week 5 Goal:
    Week 5 actual weight:


    Day 36—12/01—

    Day 37—12/02—

    Day 38—12/03—

    Day 39—12/04—

    Day 40—12/05—

    Day 41—12/06—

    Day 42—12/07—


    Week 6 Goal:
    Week 6 actual weight:


    Day 43—12/08—

    Day 44—12/09—

    Day 45—12/10—

    Day 46—12/11—

    Day 47—12/12—

    Day 48—12/13—

    Day 49—12/14—


    Week 7 Goal:
    Week 7 actual weight:


    Day 50—12/15—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—12/16—

    Day 52—12/17—

    Day 53—12/18—

    Day 54—12/19—

    Day 55—12/20—

    Day 56—12/21—


    Week 8 Goal:
    Week 8 actual weight:


    Day 57—12/22—


    Day 58—12/23—

    Day 59—12/24—

    Day 60—12/25—

    Day 61—12/26—

    Day 62—12/27—

    Day 63—12/28—


    Week 9 Goal:
    Week 9 actual weight:



    Day 64—12/29—

    Day 65—12/30—

    Day 66—12/31—

    Day 67—01/01—

    Day 68—01/02—

    Day 69—01/03—

    Day 70—01/04—


    Week 10 Goal:
    Week 10 actual weight:


    Day 71—01/05—

    Day 72—01/06—

    Day 73—01/07—

    Day 74—01/08—

    Day 75—01/09—

    Day 76—01/10—

    Day 77—01/11—


    Week 11 Goal:
    Week 11 actual weight:


    Day 78—01/12—

    Day 79—01/13—

    Day 80—01/14—

    Day 81—01/15—

    Day 82—01/16—

    Day 83—01/17—

    Day 84—01/18—


    Week 12 Goal:
    Week 12 actual weight:


    Day 85—01/19—

    Day 86—01/20—

    Day 87—01/21—

    Day 88—01/22—

    Day 89—01/23—

    Day 90—01/24—

    Day 91—01/25—


    Week 13 Goal:
    Week 13 actual weight:


    Day 92—01/26—

    Day 93—01/27—

    Day 94—01/28—

    Day 95—01/29—

    Day 96—01/30—

    Day 97—01/31—

    Day 98—02/01—

    Day 99—02/02—

    Day 100—02/03…..(Final Weigh- In)-


    Week 14 Goal (9 days):
    Week 14 actual weight:
  • Lynn__W
    Lynn__W Posts: 1,061 Member
    PupOwl: love your habit tracker. Perfect timing. thanks.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,895 Member
    Hi : - )
    I am Dawn.
    5'2"
    64 years old
    Cranbrook, BC, Canada

    The most that I have ever lost on one of these 100s is 7lbs.
    I am not sure what it is going to take, but I would like to get back to 130 and below.
    I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
    I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
    I am an active person, and eat nutritious food.

    Day 01—10/27—


    Day 02—10/28—


    Day 03—10/29—


    Day 04—10/30—


    Day 05—10/31—


    Day 06—11/01—


    Day 07—11/02—


    Week 1 Goal:
    Week 1 actual weight:
  • Lilylady3k
    Lilylady3k Posts: 4,009 Member
    @dawnbgethealthy - Catching up and saw your rock & roll pics :) They always make me smile!!! I guess I've been around too long because I had seen a few pics from your days on the stage. The hair and makeup!!! I'm surrounded by many friends that never married ... like my sister and brother in law. We each have to live our own best life and it sounds like you have lived! Thanks for sharing.
  • Lilylady3k
    Lilylady3k Posts: 4,009 Member
    edited October 27
    @dawnbgethealthy and @deepwoodslady
    Dawn and Donna - Thank you for setting up another round for the 100 day challenge!

    I'm going to stick with my Monday Weekly Weigh In schedule. Finished drafting my outline :smile: Sharing in case anyone else wants to use it. It contains colors and bold BBCode

    Starting Weight from last round: xx
    10/27: xxx -
    10/28: xxx -

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯 Comments and NSVs

    10/29:
    10/30:
    10/31:
    11/1:
    11/2:
    11/3:
    11/4:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯 Comments and NSVs


    11/5:
    11/6:
    11/7:
    11/8:
    11/9:
    11/10:
    11/11:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯 Comments and NSVs


    11/12:
    11/13:
    11/14:
    11/15:
    11/16:
    11/17:
    11/18:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯 Comments and NSVs


    11/19:
    11/20:
    11/21:
    11/22:
    11/23:
    11/24:
    11/25:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯


    11/26:
    11/27:
    11/28:
    11/29:
    11/30:
    12/1:
    12/2:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    12/3:
    12/4:
    12/5:
    12/6:
    12/7:
    12/8:
    12/9:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    12/10:
    12/11:
    12/12:
    12/13:
    12/14:
    12/15:
    12/16:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    12/17:
    12/18:
    12/19:
    12/20:
    12/21:
    12/22:
    12/23:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    12/24:
    12/25:
    12/26:
    12/27:
    12/28:
    12/29:
    12/30:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    12/31:
    1/1:
    1/2:
    1/3:
    1/4:
    1/5:
    1/6:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    1/7:
    1/8:
    1/9:
    1/10:
    1/11:
    1/12:
    1/13:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    1/14:
    1/15:
    1/16:
    1/17:
    1/18:
    1/19:
    1/20:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    1/21:
    1/22:
    1/23:
    1/24:
    1/25:
    1/26:
    1/27:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

    1/28:
    1/29:
    1/30:
    1/31:
    2/1:
    2/2:
    2/3:

    Weekly Goal: < ?
    Weekly Positive Habit Focus: ? ✔️
    Actual Weight:
    Gain / Loss this week:
    Challenge Weight Loss:
    🎯

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