100 day Challenge October 27.24 – February 03.25

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Replies

  • kimgjolly
    kimgjolly Posts: 7 Member
    Hi I’m Kim, been on MFP since 2012. Joining the group today! Also I’m fasting at least 16-20 hrs a day and eating low carb. Trying to increase my fasting to one 36 hr fast a week.
    Day 01—10/27—157
    Day 02—10/28—156.5
    Day 03—10/29—155
    Day 04—10/30—
    Day 05—10/31—
    Day 06—11/01—
    Day 07—11/02—
    Week 1 Goal: 125
    Week 1 actual weight: 155
  • cpanus
    cpanus Posts: 19,816 Member
    Thank you @dawnbgethealthy
    I'm in!
    74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 145.0
    UGW: 140.0
    Day 01—10/27 — 151.8 at 7:00 a.m. ...5.39 miles in 107 mins to the post office and back
    Day 02—10/28 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 03—10/29 —
    Day 04—10/30 —
    Day 05—10/31 —
    Day 06—11/01 —
    Day 07—11/02 —
    Week 1 Goal: 150.0
    Week 1 actual weight:
    Good luck everyone.
    Chris
  • indoorsy_
    indoorsy_ Posts: 140 Member
    About me under the spoiler!
    Hey new friends! 🎉 This is my very first 100-day challenge, just in time to conquer the holiday season and I’m excited! My goal is to lose 7 lbs by the end or roughly 0.5 lbs/week.

    For me, it's all about healthy eating and getting my portions under control. I don’t have any strict workout plans 'cause I’ve learned that juggling too many goals just makes my brain melt 🧠💥. I try to stay active, but I’m totally a "go with the flow" kinda person—no step counting here.

    About Me - Canadian, work full time remotely, been on MFP since 2010 so I’ve been trying to lose the same 10, 15, 20 lbs for almost 15 years! 🤣 HW 184.6 May ’24, I love puzzles, Netflix, puttering around the house and my cats!
    • Day 1 (10/27) 171.8 lb. Ran 10k, goal was 1800 cal. Garmin said I burned over 800 cal during my run but those are wildly inaccurate so I count that as 400 cal, then ate back about 200. Ended the day at 1850.
    • Day 2 (10/28) 172.8 lb. I'm sure this gain is due to my big run yesterday and muscle soreness, I'm trying not to get bothered by fluctuations due to good things like exercise or strength training. Have a family birthday dinner tonight, have already looked at the menu and nutrition and pre-selected something. While I'd love to splurge, its not my own bday and I just don't think it's worth it today. I'll probably steal a fry or two off someone! 🍟
    • Day 3 (10/29) 171.6 lb. I’m loving these daily reflections so far! Last night’s dinner out strategy: I pre-selected fish tacos and a small soup for about 800 calories, plus I had a protein snack before heading out (because prep is key, right?). Someone ordered appies for the table, and I did have a few, but I restrained myself. Ended up skipping the soup, and the fish tacos 🌮 were awesome! I even ditched the tortilla on the second one. Still over my daily calories, but let’s be real—it feels unpossible to stick to a deficit when restaurant food is involved! This year, I've been working on changing my mindset around food, reminding myself that food is NOT entertainment. Last night was all about the family vibes—we laughed, shared stories, and celebrated a birthday. The people were the highlight, not the food!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,032 Member
    @springlering62 I honestly never used the newsfeed part of MFP so I don't miss it. My app opens to my diary and I never took that extra step to go there. I DO enjoy the challenge forums and get most of my daily social interaction there. I'm still teleworking since COVID so I don't see anyone but my husband on a regular basis. I think I'd go crazy (crazier?) if I didn't get to chat with people here.
  • Crochetluvr
    Crochetluvr Posts: 3,225 Member
    Good Morning!

    I realized I never actually introduced myself. I'm Sandy.....a 70 year young divorcee of many years. I came to MFP when all the "Premium" stuff was free.....about 12 years ago. Lost 50 pounds and felt great! Lost my SO to a heart attack 10 years ago this coming Christmas and things went downhill from there. Gained back 30 of the 50 I lost over the past 10 years. Came back to MFP twice but failed. This time it's for real.

    And yeah....all the men who want to be friends. It was the same years ago, too.

    Would you believe I accidentally ordered a new pair of sneakers? I had them in my "saved for later" list on Amazon and somehow I added them to a an order of Christmas gifts. Couldn't really afford them but when I tried them on, I decided to keep them....they fit great. I have diabetic neuropathy and needed new walking shoes but I was going to wait till finances were more stable. But who knows when that will be, so....

    And I am back in the 170's again.....WOOHOO!!

    Day 01—10/27— 180.2


    Day 02—10/28— 180.4


    Day 03—10/29— 179.2


    Day 04—10/30—


    Day 05—10/31—


    Day 06—11/01—


    Day 07—11/02—


    Week 1 Goal: 178
    Week 1 actual weight:
  • Shetlandmama
    Shetlandmama Posts: 67 Member
    I’m joining this round. I do track daily .
    Sw 289.6 1/6/24
    Cw 214.5 - 75 lbs
    I’m posting 30 days at a time . My goal is getting to onderland or 24 lbs
    I have a cruise in mid February so here’s hoping for success!!!

    Day 01—10/27— 214.5
    Today is a chill day just decorating the house for thanksgiving and a little knitting . Swiss steak for dinner.
    Day 02—10/28—214.9 work , didn’t eat lunch just not hungry but had leftover corn chowder from sams club .

    Day 03—10/29—212.1 new low . Going to try grilling last time , supposed to hit close to 80 today . Got lots of yard work planned . I ordered a cake for my daughters bday , I think I can manage not having any. I just don want it anymore , getting rid of the sugar Demon is a great feeling .


    Day 04—10/30—


    Day 05—10/31—


    Day 06—11/01—


    Day 07—11/02—


    Week 1 Goal:
    Week 1 actual weight:

    Day 08—11/03—

    Day 09—11/04—

    Day 10—11/05—

    Day 11—11/06—

    Day 12—11/07—

    Day 13—11/08—

    Day 14—11/09—


    Week 2 Goal:
    Week 2 actual weight:


    Day 15—11/10—

    Day 16—11/11—

    Day 17—11/12—

    Day 18—11/13—

    Day 19—11/14—

    Day 20—11/15—

    Day 21—11/16—


    Week 3 Goal:
    Week 3 actual weight:


    Day 22—11/17—

    Day 23—11/18—

    Day 24—11/19—

    Day 25—11/20—

    Day 26—11/21—

    Day 27—11/22—

    Day 28—11/23—


    Week 4 Goal:
    Week 4 actual weight:


    Day 29—11/24—

    Day 30—11/25—
  • globalhiker
    globalhiker Posts: 1,632 Member
    Day 01—10/27—147.7
    Day 02—10/28—148
    Day 03—10/29—149.8
    Day 04—10/30—
    Day 05—10/31—
    Day 06—11/01—
    Day 07—11/02—

    Week 1 Goal: 0.5 lb
    Week 1 actual weight: TBD
  • deepwoodslady
    deepwoodslady Posts: 12,030 Member
    @Crochetluvr I really enjoyed reading your Introduction post this morning. It is so nice to get to know those we spend a little time with each day, even if it is online. I have been a widow for about 8 1/2 yrs now. It does get lonely at times without my partner in crime. I miss the traveling since I'm not brave enough to travel alone.

    This is a great group of a lot of diverse and interesting people who are always here to support and help. Thanks for joining us. It's wonderful to have you here!
  • deepwoodslady
    deepwoodslady Posts: 12,030 Member
    100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025


    weight.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou


    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 191.6
    Goal This Round: 179.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx


    Previous Rounds Tally & Thoughts:
    I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!

    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---191.6
    Round #21---xxxxx



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s





    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-10/27-191.6-(Trend weight 192.1)

    Day 02-10/28-192.2-(Trend weight 192.2) An expected uptick from the travel and new restaurant. It was very nice that my oldest daughter and her partner decided to meet us. Food was good. I brought half home and ate it last night for dinner although it was very late.

    Day 03-10/29-194.2-(Trend weight 192.4) I woke up 3 hours earlier than normal and couldn’t get back to sleep. I’ll probably be pretty tired later! Pizza yesterday with my son after early voting. I didn’t expect dinner out but my son really wanted to make voting day “an occasion”. With his autism he is pretty much a creature of habit so because we’ve dined out after voting in the past, he thinks it’s a thing. I don’t eat pizza often anymore like I did in my younger days. I just don’t “crave it” like I used to. But it was good. Wow, what it does to the scale though! I’m going to focus on lots of water today and extra low carb to go with the low calorie plan. It’s supposed to be warmer and beautiful here today. A Capri kind of day. Enjoy yours my friends!

    Day 04-10/30-xxxxx-(Trend weight xxxxx)

    Day 05-10/31-xxxxx-(Trend weight xxxxx)

    Day 06-11/01-xxxxx-(Trend weight xxxxx)

    Day 07-11/02-xxxxx-(Trend weight xxxxx)

    WEEK 1 LOSS OR GAIN: xxxxx
    Week 1 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Future Weeks to Come
    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 08-11/03-xxxxx-(Trend weight xxxxx)

    Day 09-11/04-xxxxx-(Trend weight xxxxx)

    Day 10-11/05-xxxxx-(Trend weight xxxxx)

    Day 11-11/06-xxxxx-(Trend weight xxxxx)

    Day 12-11/07-xxxxx-(Trend weight xxxxx)

    Day 13-11/08-xxxxx-(Trend weight xxxxx)

    Day 14-11/09-xxxxx-(Trend weight xxxxx)



    WEEK 2 LOSS OR GAIN: xxxxx
    Week 2 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 15-11/10-xxxxx-(Trend weight xxxxx)

    Day 16-11/11-xxxxx-(Trend weight xxxxx)

    Day 17-11/12-xxxxx-(Trend weight xxxxx)

    Day 18-11/13-xxxxx-(Trend weight xxxxx)

    Day 19-11/14-xxxxx-(Trend weight xxxxx)

    Day 20-11/15-xxxxx-(Trend weight xxxxx)

    Day 21-11/16-xxxxx-(Trend weight xxxxx)


    WEEK 3 LOSS OR GAIN: xxxxx
    Week 3 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 22-11/17-xxxxx-(Trend weight xxxxx)

    Day 23-11/18-xxxxx-(Trend weight xxxxx)

    Day 24-11/19-xxxxx-(Trend weight xxxxx)

    Day 25-11/20-xxxxx-(Trend weight xxxxx)

    Day 26-11/21-xxxxx-(Trend weight xxxxx)

    Day 27-11/22-xxxxx-(Trend weight xxxxx)

    Day 28-11/23-xxxxx-(Trend weight xxxxx)

    WEEK 4 LOSS OR GAIN: xxxxx
    Week 4 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 29-11/24-xxxxx-(Trend weight xxxxx)

    Day 30-11/25-xxxxx-(Trend weight xxxxx)

    Day 31-11/26-xxxxx-(Trend weight xxxxx)

    Day 32-11/27-xxxxx-(Trend weight xxxxx)

    Day 33-11/28-xxxxx-(Trend weight xxxxx)

    Day 34-11/29-xxxxx-(Trend weight xxxxx)

    Day 35-11/30-xxxxx-(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN: xxxxx
    Week 5 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-12/01-xxxxx-(Trend weight xxxxx)

    Day 37-12/02-xxxxx-(Trend weight xxxxx)

    Day 38-12/03-xxxxx-(Trend weight xxxxx)

    Day 39-12/04-xxxxx-(Trend weight xxxxx)

    Day 40-12/05-xxxxx-(Trend weight xxxxx)

    Day 41-12/06-xxxxx-(Trend weight xxxxx)

    Day 42-12/07-xxxxx-(Trend weight xxxxx)

    WEEK 6 LOSS OR GAIN: xxxxx
    Week 6 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 43-12/08-xxxxx-(Trend weight xxxxx)

    Day 44-12/09-xxxxx-(Trend weight xxxxx)

    Day 45-12/10-xxxxx-(Trend weight xxxxx)

    Day 46-12/11-xxxxx-(Trend weight xxxxx)

    Day 47-12/12-xxxxx-(Trend weight xxxxx)

    Day 48-12/13-xxxxx-(Trend weight xxxxx)

    Day 49-12/14-xxxxx-(Trend weight xxxxx)


    WEEK 7 LOSS OR GAIN: xxxxx
    Week 7 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-12/15-xxxxx-(Trend weight xxxxx)



    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51-12/16-xxxxx-(Trend weight xxxxx)

    Day 52-12/17-xxxxx-(Trend weight xxxxx)

    Day 53-12/18-xxxxx-(Trend weight xxxxx)

    Day 54-12/19-xxxxx-(Trend weight xxxxx)

    Day 55-12/20-xxxxx-(Trend weight xxxxx)

    Day 56-12/21-xxxxx-(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN: xxxxx
    Week 8 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-12/22-xxxxx-(Trend weight xxxxx)

    Day 58-12/23-xxxxx-(Trend weight xxxxx)

    Day 59-12/24-xxxxx-(Trend weight xxxxx)

    Day 60-12/25-xxxxx-(Trend weight xxxxx)

    Day 61-12/26-xxxxx-(Trend weight xxxxx)

    Day 62-12/27-xxxxx-(Trend weight xxxxx)

    Day 63-12/28-xxxxx-(Trend weight xxxxx)


    WEEK 9 LOSS OR GAIN: xxxxx
    Week 9 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-12/29-xxxxx-(Trend weight xxxxx)

    Day 65-12/30-xxxxx-(Trend weight xxxxx)

    Day 66-12/31-xxxxx-(Trend weight xxxxx)

    Day 67-01/01-xxxxx-(Trend weight xxxxx)

    Day 68-01/02-xxxxx-(Trend weight xxxxx)

    Day 69-01/03-xxxxx-(Trend weight xxxxx)

    Day 70-01/04-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN: xxxxx
    Week 10 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-01/05-xxxxx-(Trend weight xxxxx)

    Day 72-01/06-xxxxx-(Trend weight xxxxx)

    Day 73-01/07-xxxxx-(Trend weight xxxxx)

    Day 74-01/08-xxxxx-(Trend weight xxxxx)

    Day 75-01/09-xxxxx-(Trend weight xxxxx)

    Day 76-01/10-xxxxx-(Trend weight xxxxx)

    Day 77-01/11-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN: xxxxx
    Week 11 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-01/12-xxxxx-(Trend weight xxxxx)

    Day 79-01/13-xxxxx-(Trend weight xxxxx)

    Day 80-01/14-xxxxx-(Trend weight xxxxx)

    Day 81-01/15-xxxxx-(Trend weight xxxxx)

    Day 82-01/16-xxxxx-(Trend weight xxxxx)

    Day 83-01/17-xxxxx-(Trend weight xxxxx)

    Day 84-01/18-xxxxx-(Trend weight xxxxx)


    WEEK 12 LOSS OR GAIN: xxxxx
    Week 12 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-01/19-xxxxx-(Trend weight xxxxx)

    Day 86-01/20-xxxxx-(Trend weight xxxxx)

    Day 87-01/21-xxxxx-(Trend weight xxxxx)

    Day 88-01/22-xxxxx-(Trend weight xxxxx)

    Day 89-01/23-xxxxx-(Trend weight xxxxx)

    Day 90-01/24-xxxxx-(Trend weight xxxxx)

    Day 91-01/25-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN: xxxxx
    Week 13 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-01/26-xxxxx-(Trend weight xxxxx)

    Day 93-01/27-xxxxx-(Trend weight xxxxx)

    Day 94-01/28-xxxxx-(Trend weight xxxxx)

    Day 95-01/29-xxxxx-(Trend weight xxxxx)

    Day 96-01/30-xxxxx-(Trend weight xxxxx)

    Day 97-01/31-xxxxx-(Trend weight xxxxx)

    Day 98-02/01-xxxxx-(Trend weight xxxxx)

    Day 99-02/02-xxxxx-(Trend weight xxxxx)

    Day 100-02/03-…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)


    WEEK 14 LOSS OR GAIN: xxxxx
    Week 14 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx


  • dawnbgethealthy
    dawnbgethealthy Posts: 7,863 Member
    Maybe I’m dumb as a stump, but y'all keep mentioning photos and the only one I’ve seen is a costume.

    Some of them are in their "spoilers". I suck at those, so don't use them lol.

    Welcome!
    I love what you said about our bodies not being garbage cans. I feel like we all needed to hear that.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,863 Member
    @Pupowl

    Beautiful photos from your walk!
    Where is this geographically?

    @deepwoodslady
    You do walks down to the river, I would love to see some photos of that place.

    @dawnbgethealthy I haven't walked the trails along the river in quite some time. The river is beautiful but the trails are not groomed very well and its a bit irritating. However, I love nature enough to overlook that most of the time. Just not lately. BTW, love your costume pics. You always do such a nice job with makeup!

    Well, take some photos the next time that you treat yourself to a walk down by the river : - )
  • the_reflex
    the_reflex Posts: 146 Member
    Round 19 80.1 to 76.4 kg
    Round 20 73.6 to 83.2

    Day 1 83.7 30 minutes running on treadmill
    Day 2 84.2 30 minutes running on treadmill
    Day 3 83.9 30 minutes running on treadmill
    Day 4 83.9 30 minutes running on treadmill
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,863 Member
    Hi : - )
    I am Dawn.
    5'2"
    64 years old
    Cranbrook, BC, Canada

    The most that I have ever lost on one of these 100s is 7lbs.
    I am not sure what it is going to take, but I would like to get back to 130 and below.
    I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
    I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
    I am an active person, and eat nutritious food.

    Day 01—10/27 — 146.6 - I worked very late last night, I left work at 2am and it was 4:30am when I got to bed. I did get up at 9am and weigh, but realized that I hadn't had nearly enough sleep and went back to my nice warm bed. So this was my better version of weight at 1pm. So far today I have basically done nothing but drink coffee and read comments from this thread. I am sitting here with ice packs on my knees and bad ankle, not really too motivated to do much today. There was public skating today and I don't like to miss it, but I just needed to rest my sore body. Extremely happy to have an entire day off today : - ) I feel like I have truly said goodbye to working 7 days per week since May of this year.

    Day 02—10/28 — 147.2 - Only one short 4-hour shift at one of my jobs today, so sort of like a day off. Tomorrow is a day off, but full of appointments - my known weekday off is when I book everything. Hoping that Tuesday next week I have a clear schedule to get out onto the trails.


    Day 03—10/29 — 146.6 - A day off full of appointments today. No time to harvest beets and carrots until the weekend.
    Still eating a pepper a day, they were very small this year compared to all of the other years. i have quite a few days (at least 6 or 7) left of them : - )
    This is the one that I ate last night with hummus:
    zqieddhyih7o.jpg



    Day 04—10/30 —


    Day 05—10/31 —


    Day 06—11/01 —


    Day 07—11/02 —


    Week 1 Goal: 156.6
    Week 1 actual weight:

    Start weight of this 100 - 146.6
  • shoranani
    shoranani Posts: 95 Member
    5'5", F, 41 yo
    SW : 130.2lbs
    Goals : Healthier, happier me, workout more, and improved body stats.
    * Track Calories
    * Workout 3 days a week
    * Min 8c of water
    * IF 16:8
    * Limit alcohol to 2 units a week
    * Self Reflection / Gratitude

    Day 01—10/27—DNW, Pigged out. Have been feeling down because of some work and personal issues and self-soothed in a destructive way.
    Day 02—10/28—130.2 lbs. Tracked calories and ate planned meals. Followed IF, hydrated and ate sufficient protein. No workout :(
    Day 03—10/29— 127.4 lbs ( Guess, body is bouncing back from excessive eating and drinking from weekend)
    Day 04—10/30—
    Day 05—10/31—
    Day 06—11/01—
    Day 07—11/02—

    Week 1 Goal: 129 lbs ( -1.2lbs)
    Week 1 actual weight: TBD

  • frankwbrown
    frankwbrown Posts: 12,938 Member
    Day 01—10/27 — 254.7
    Day 02—10/28 — 254.9 : ↑ 0.2
    Day 03—10/29 — 255.1 : ↑ 0.2