OCT 2024 Walk/jog/run/Bike Miles OR Steps challenge
Replies
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
Oct 9th……3.00 Walk miles
Oct 10th….4.00 Walk miles
TOTAL Walk miles….40.25
Oct 11th…….3.75 walk miles
TOTAL Walk miles….44.00
Oct 12th…..5.00 Walk miles
TOTAL Walk miles…..49.00
Oct 13th…….2.75 Walk miles
Oct 14th…….,4.25 Walk miles
TOTAL Walk miles…..56.00
Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
TOTAL Walk miles….59.50
Oct 16th……3.00 walk miles
Oct 17th……3.00 walk miles
TOTAL Walk miles…..65.50
Oct 18th….3.00 Walk miles….
TOTAL Walk miles…..68.50
Oct 19th….,3.00 Walk miles
TOTAL Walk miles…..71.50
Oct 20th…..2.50 walk miles
Oct 21st…..3.00 Walk miles
TOTAL Walk miles….77.00
Oct 22nd……2.50 walk miles
TOTAL Walk miles…..79.50
Oct 23rd…….3.00 Walk miles
TOTAL Walk miles…..82.50
Oct 24th…..3.50 Walk miles
TOTAL Walk miles…..86.00
Oct 25th…..3.25 Walk miles
TOTAL Walk miles…..89.25
3 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
8 Oct - 3.8 (work + workout) (18.2)
9 Oct - 3.8 (work + workout) (22.0)
10 Oct - 0.5 (work) (22.5)
11 Oct - 0.5 (work) (23.0)
12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
15 Oct - 3.8 (work + workout) (28.3)
16 Oct - 3.8 (work + workout) (32.1)
17 Oct - 0.5 (work) (32.6)
18 Oct - 4.3 (work + workout) (36.9)
19 Oct - 1.0 (groceries) (37.9)
21 Oct - 0.5 (work) (38.4)
22 Oct - 3.8 (work + workout) (42.2)
23 Oct - 3.8 (work + workout) (46.0)
24 Oct - 4.5 (work + workout) (50.5)
25 Oct - 1.0 (groceries) (51.5)
4 -
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week Total 51K steps
2nd week Total 58K steps
3rd week Total 63K steps
4th week
20. 10
21. 10
22. 13
23. 10
24. 12
25. 09
26.
Total K steps
💞 Karen
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
Oct 9th……3.00 Walk miles
Oct 10th….4.00 Walk miles
TOTAL Walk miles….40.25
Oct 11th…….3.75 walk miles
TOTAL Walk miles….44.00
Oct 12th…..5.00 Walk miles
TOTAL Walk miles…..49.00
Oct 13th…….2.75 Walk miles
Oct 14th…….,4.25 Walk miles
TOTAL Walk miles…..56.00
Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
TOTAL Walk miles….59.50
Oct 16th……3.00 walk miles
Oct 17th……3.00 walk miles
TOTAL Walk miles…..65.50
Oct 18th….3.00 Walk miles….
TOTAL Walk miles…..68.50
Oct 19th….,3.00 Walk miles
TOTAL Walk miles…..71.50
Oct 20th…..2.50 walk miles
Oct 21st…..3.00 Walk miles
TOTAL Walk miles….77.00
Oct 22nd……2.50 walk miles
TOTAL Walk miles…..79.50
Oct 23rd…….3.00 Walk miles
TOTAL Walk miles…..82.50
Oct 24th…..3.50 Walk miles
TOTAL Walk miles…..86.00
Oct 25th…..3.25 Walk miles
TOTAL Walk miles…..89.25
Oct 26th……3.00 Walk miles
TOTAL Walk miles…..92.25
3 -
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week Total 51K steps
2nd week Total 58K steps
3rd week Total 63K steps
4th week
20. 10
21. 10
22. 13
23. 10
24. 12
25. 09
26. 13
Total 77K steps
💞 Karen
4 -
I'm in for 175,000 steps in October
10/01 - 10/05 - 27,107 steps for 12.04 miles.
10/06 - 10/09 - 38,529 steps for 17.21 miles ...65,636 total steps ...29.25 total miles
10/10 - 10/13 - 37,648 steps for 17.05 miles ...103,284 total steps ...46.30 total miles
10/14 - 10/18 - 27,941 steps for 12.54 miles ...131,225 total steps ...58.84 total miles
10/19 - 10/25 - 55,402 steps for 24.73 miles ...186,627 total steps ...83.57 total miles
Good luck everyone!
Chris5 -
*I'll walk/hike at least 150 minutes per week for October.🎃*
October 3-walked an hour or so at a local park
October 4-walked dog 20min
October 5-hiked 3 hrs or so @ national park
~300+ minutes for week 1~October 1-7
October 8-walked dog at least 20 minutes
October 10-walked at the park 50 minutes
October 11-30+ minutes
October 12- walked at the park 45 minutes
13th- walked about 20 minutes downtown and a little over an hour at the botanical gardens
(and helped clean my dad's house)
14th- walked about 30 minutes
~255+ minutes for week 2~Oct8-14
15th- walked so much today! Went on a trail at a state park this morning, walked around the little town nearby after lunch, and then walked again for about 25 minutes at a local park before heading home. Around 120 minutes in all.
19th- walked 45 minutes at the park today..yesterday(18th) hiked over an hour at a state park and the day before that 1.5 hours at a different state park. (17th)
~Week 3~Oct 15-21 over 150!
0ct 23rd-walked @work A LOT/walked the dog..about 20 minutes
Oct 24th- walked at least 3 hours at work at a very leisurely pace, though..planning to walk for exercise tomorrow at the park.
Oct 26th-walked about 45 minutes yesterday around town and then an hour in a Halloween parade! 🎃
I probably won't walk much today so
~Week 4-Oct 22-28 over 150 minutes!4 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
Oct 9th……3.00 Walk miles
Oct 10th….4.00 Walk miles
TOTAL Walk miles….40.25
Oct 11th…….3.75 walk miles
TOTAL Walk miles….44.00
Oct 12th…..5.00 Walk miles
TOTAL Walk miles…..49.00
Oct 13th…….2.75 Walk miles
Oct 14th…….,4.25 Walk miles
TOTAL Walk miles…..56.00
Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
TOTAL Walk miles….59.50
Oct 16th……3.00 walk miles
Oct 17th……3.00 walk miles
TOTAL Walk miles…..65.50
Oct 18th….3.00 Walk miles….
TOTAL Walk miles…..68.50
Oct 19th….,3.00 Walk miles
TOTAL Walk miles…..71.50
Oct 20th…..2.50 walk miles
Oct 21st…..3.00 Walk miles
TOTAL Walk miles….77.00
Oct 22nd……2.50 walk miles
TOTAL Walk miles…..79.50
Oct 23rd…….3.00 Walk miles
TOTAL Walk miles…..82.50
Oct 24th…..3.50 Walk miles
TOTAL Walk miles…..86.00
Oct 25th…..3.25 Walk miles
TOTAL Walk miles…..89.25
Oct 26th……3.00 Walk miles
TOTAL Walk miles…..92.25
Oct 27th……2.00 Walk miles
TOTAL Walk miles….94.25
4 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
8 Oct - 3.8 (work + workout) (18.2)
9 Oct - 3.8 (work + workout) (22.0)
10 Oct - 0.5 (work) (22.5)
11 Oct - 0.5 (work) (23.0)
12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
15 Oct - 3.8 (work + workout) (28.3)
16 Oct - 3.8 (work + workout) (32.1)
17 Oct - 0.5 (work) (32.6)
18 Oct - 4.3 (work + workout) (36.9)
19 Oct - 1.0 (groceries) (37.9)
21 Oct - 0.5 (work) (38.4)
22 Oct - 3.8 (work + workout) (42.2)
23 Oct - 3.8 (work + workout) (46.0)
24 Oct - 4.5 (work + workout) (50.5)
25 Oct - 1.0 (groceries) (51.5)
28 Oct - 0.5 (work) (52.0)
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
Oct 9th……3.00 Walk miles
Oct 10th….4.00 Walk miles
TOTAL Walk miles….40.25
Oct 11th…….3.75 walk miles
TOTAL Walk miles….44.00
Oct 12th…..5.00 Walk miles
TOTAL Walk miles…..49.00
Oct 13th…….2.75 Walk miles
Oct 14th…….,4.25 Walk miles
TOTAL Walk miles…..56.00
Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
TOTAL Walk miles….59.50
Oct 16th……3.00 walk miles
Oct 17th……3.00 walk miles
TOTAL Walk miles…..65.50
Oct 18th….3.00 Walk miles….
TOTAL Walk miles…..68.50
Oct 19th….,3.00 Walk miles
TOTAL Walk miles…..71.50
Oct 20th…..2.50 walk miles
Oct 21st…..3.00 Walk miles
TOTAL Walk miles….77.00
Oct 22nd……2.50 walk miles
TOTAL Walk miles…..79.50
Oct 23rd…….3.00 Walk miles
TOTAL Walk miles…..82.50
Oct 24th…..3.50 Walk miles
TOTAL Walk miles…..86.00
Oct 25th…..3.25 Walk miles
TOTAL Walk miles…..89.25
Oct 26th……3.00 Walk miles
TOTAL Walk miles…..92.25
Oct 27th……2.00 Walk miles
TOTAL Walk miles….94.25
Oct 28th…….3.25 Walk miles
TOTAL Walk miles….,97.25
4 -
I'll post my steps/miles at the end of the month. Hope everyone is doing well! 🎃👻🦇4 -
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week Total 51K steps
2nd week Total 58K steps
3rd week Total 63K steps
4th week Total 77K steps
5th week
27. 11
28. 08
29.
30.
31.
Total K steps
💞 Karen
4 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
8 Oct - 3.8 (work + workout) (18.2)
9 Oct - 3.8 (work + workout) (22.0)
10 Oct - 0.5 (work) (22.5)
11 Oct - 0.5 (work) (23.0)
12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
15 Oct - 3.8 (work + workout) (28.3)
16 Oct - 3.8 (work + workout) (32.1)
17 Oct - 0.5 (work) (32.6)
18 Oct - 4.3 (work + workout) (36.9)
19 Oct - 1.0 (groceries) (37.9)
21 Oct - 0.5 (work) (38.4)
22 Oct - 3.8 (work + workout) (42.2)
23 Oct - 3.8 (work + workout) (46.0)
24 Oct - 4.5 (work + workout) (50.5)
25 Oct - 1.0 (groceries) (51.5)
28 Oct - 0.5 (work) (52.0)
29 Oct - 4.0 (work + workout) (56.0)
4 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
Oct 9th……3.00 Walk miles
Oct 10th….4.00 Walk miles
TOTAL Walk miles….40.25
Oct 11th…….3.75 walk miles
TOTAL Walk miles….44.00
Oct 12th…..5.00 Walk miles
TOTAL Walk miles…..49.00
Oct 13th…….2.75 Walk miles
Oct 14th…….,4.25 Walk miles
TOTAL Walk miles…..56.00
Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
TOTAL Walk miles….59.50
Oct 16th……3.00 walk miles
Oct 17th……3.00 walk miles
TOTAL Walk miles…..65.50
Oct 18th….3.00 Walk miles….
TOTAL Walk miles…..68.50
Oct 19th….,3.00 Walk miles
TOTAL Walk miles…..71.50
Oct 20th…..2.50 walk miles
Oct 21st…..3.00 Walk miles
TOTAL Walk miles….77.00
Oct 22nd……2.50 walk miles
TOTAL Walk miles…..79.50
Oct 23rd…….3.00 Walk miles
TOTAL Walk miles…..82.50
Oct 24th…..3.50 Walk miles
TOTAL Walk miles…..86.00
Oct 25th…..3.25 Walk miles
TOTAL Walk miles…..89.25
Oct 26th……3.00 Walk miles
TOTAL Walk miles…..92.25
Oct 27th……2.00 Walk miles
TOTAL Walk miles….94.25
Oct 28th…….3.25 Walk miles
TOTAL Walk miles….,97.25
Oct 29th…….3.00 Walk miles
TOTAL Walk miles….100.25
YAYYYYY GOAL MET with 2 days to go! Thanks to two weeks camping!!! STILL I carry on!!👅
3 -
HeartInTheClouds43 wrote: »HeartInTheClouds43 wrote: »Hello! I’m coming into this challenge a little late, but thank you all for letting me join! My goal will be to reach 5,000 or more steps at least five times a week. I am going to use Saturdays and Sundays as my rest days. I wear a Fitbit to track my steps (at least, I try to remember daily). If anyone has a Fitbit and would like to add me as a friend, I would love this. My Fitbit username is Flowerbomb43. Or, if you’d like to add me as a friend here on MFP, I would love to do that as well. I hope you all had a great week and an even better weekend.
10/09: 6, 106 steps | 2.8 miles
10/10: 5, 969 steps | 2.72 miles
10/11: 6, 200 steps | 2.82 miles
I managed to reach my 5,000 steps at least five times a week goal : ) Next month, I will have to adjust this goal, but right now, I'm okay with just trying to make these goals into a habit.
10/12: (Rest Day)1,596 steps | 0.78 miles
10/13: (Rest Day) 3,386 steps | 1.6 miles
10/14: 7,385 steps | 3.19 miles
10/15: 5,173 steps | 2.35 miles
10/16: 8,669 steps | 3.95 miles
10/17: 5,947 steps | 2.71 miles
10/18: 5,035 steps | 2.29 miles
10/19: (Rest Day) 4,033 steps | 1.83 miles
10/20: (Rest Day) 2,088 steps | 0.95 miles
Hello! Sooo...I didn't do super great last week. I just wasn't feeling it >.< So, I did not meet my goal of reaching at minimum 5,000 steps on Monday through Friday. I am also a graduate student and I had two big papers to write along with a lot of assigned reading. I just felt mentally and physically tired. Hopefully I do better this week. Thank you!
10/21: 9,072 steps | 3.91 mi
10/22: 5,384 steps | 2.32 mi
10/23: 3,182 steps | 1.45 mi
10/24: 3,477 steps | 1.58 mi
10/25: 3,684 steps | 1.68 mi
10/26: 2,821 steps | 1.3 mi
10/27: 2,790 steps | 1.3 mi4 -
Jeannie AND @nossmf Congratulation on meeting your October goals🥂
Impressive 🏆
@HeartInTheClouds43 great steps with your busy workload.
Best wishes with your higher education and future aspirations 🏆
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week Total 51K steps
2nd week Total 58K steps
3rd week Total 63K steps
4th week Total 77K steps
5th week
27. 11
28. 08
29. 10
It's day 4 of 10 babysitting the neighbors Boston terriers. All is well.
💞 Karen4 -
THANK YOU Karen! First time in awhile for me! This year has been tough with sciatica back problems twice & an injury to left arm muscles & tendons. I sure pray I’m on the mend!!! I’ve done my best though..,2
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
Oct 9th……3.00 Walk miles
Oct 10th….4.00 Walk miles
TOTAL Walk miles….40.25
Oct 11th…….3.75 walk miles
TOTAL Walk miles….44.00
Oct 12th…..5.00 Walk miles
TOTAL Walk miles…..49.00
Oct 13th…….2.75 Walk miles
Oct 14th…….,4.25 Walk miles
TOTAL Walk miles…..56.00
Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
TOTAL Walk miles….59.50
Oct 16th……3.00 walk miles
Oct 17th……3.00 walk miles
TOTAL Walk miles…..65.50
Oct 18th….3.00 Walk miles….
TOTAL Walk miles…..68.50
Oct 19th….,3.00 Walk miles
TOTAL Walk miles…..71.50
Oct 20th…..2.50 walk miles
Oct 21st…..3.00 Walk miles
TOTAL Walk miles….77.00
Oct 22nd……2.50 walk miles
TOTAL Walk miles…..79.50
Oct 23rd…….3.00 Walk miles
TOTAL Walk miles…..82.50
Oct 24th…..3.50 Walk miles
TOTAL Walk miles…..86.00
Oct 25th…..3.25 Walk miles
TOTAL Walk miles…..89.25
Oct 26th……3.00 Walk miles
TOTAL Walk miles…..92.25
Oct 27th……2.00 Walk miles
TOTAL Walk miles….94.25
Oct 28th…….3.25 Walk miles
TOTAL Walk miles….,97.25
Oct 29th…….3.00 Walk miles
TOTAL Walk miles….100.25
YAYYYYY GOAL MET with 2 days to go! Thanks to two weeks camping!!! STILL I carry on!!👅
Oct 30th……1.25 Walk miles-steps
TOTAL Walk miles/steps….101.50
2 -
@HeartInTheClouds43 great steps with your busy workload.
Best wishes with your higher education and future aspirations 🏆
@200Karen Thank you so much! I appreciate your encouragement and well wishes! You are doing an amazing job yourself! Keep it up! I hope you are having fun babysitting those terriers! They sound adorable and hopefully well behaved
3 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
8 Oct - 3.8 (work + workout) (18.2)
9 Oct - 3.8 (work + workout) (22.0)
10 Oct - 0.5 (work) (22.5)
11 Oct - 0.5 (work) (23.0)
12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
15 Oct - 3.8 (work + workout) (28.3)
16 Oct - 3.8 (work + workout) (32.1)
17 Oct - 0.5 (work) (32.6)
18 Oct - 4.3 (work + workout) (36.9)
19 Oct - 1.0 (groceries) (37.9)
21 Oct - 0.5 (work) (38.4)
22 Oct - 3.8 (work + workout) (42.2)
23 Oct - 3.8 (work + workout) (46.0)
24 Oct - 4.5 (work + workout) (50.5)
25 Oct - 1.0 (groceries) (51.5)
28 Oct - 0.5 (work) (52.0)
29 Oct - 4.0 (work + workout) (56.0)
30 Oct - 4.0 (work + workout) (60.0)
1 -
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week Total 51K steps
2nd week Total 58K steps
3rd week Total 63K steps
4th week Total 77K steps
5th week
27. 11
28. 08
29. 10
30. 15
rebounding for 2 miles then two long walks with the pooches. Tonight my tootsies are getting the spa treatment ✅
31. 🎃
💞 Karen
2 -
Happy Halloween! 🍬🎃
2 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
8 Oct - 3.8 (work + workout) (18.2)
9 Oct - 3.8 (work + workout) (22.0)
10 Oct - 0.5 (work) (22.5)
11 Oct - 0.5 (work) (23.0)
12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
15 Oct - 3.8 (work + workout) (28.3)
16 Oct - 3.8 (work + workout) (32.1)
17 Oct - 0.5 (work) (32.6)
18 Oct - 4.3 (work + workout) (36.9)
19 Oct - 1.0 (groceries) (37.9)
21 Oct - 0.5 (work) (38.4)
22 Oct - 3.8 (work + workout) (42.2)
23 Oct - 3.8 (work + workout) (46.0)
24 Oct - 4.5 (work + workout) (50.5)
25 Oct - 1.0 (groceries) (51.5)
28 Oct - 0.5 (work) (52.0)
29 Oct - 4.0 (work + workout) (56.0)
30 Oct - 4.0 (work + workout) (60.0)
31 Oct - 0.5 (work) (60.5)
Thanks for the opportunity to track another aspect of my fitness journey. I'm pretty sure I can easily maintain this rate of movement, so I will not continue to track in future months.1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
Oct 9th……3.00 Walk miles
Oct 10th….4.00 Walk miles
TOTAL Walk miles….40.25
Oct 11th…….3.75 walk miles
TOTAL Walk miles….44.00
Oct 12th…..5.00 Walk miles
TOTAL Walk miles…..49.00
Oct 13th…….2.75 Walk miles
Oct 14th…….,4.25 Walk miles
TOTAL Walk miles…..56.00
Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
TOTAL Walk miles….59.50
Oct 16th……3.00 walk miles
Oct 17th……3.00 walk miles
TOTAL Walk miles…..65.50
Oct 18th….3.00 Walk miles….
TOTAL Walk miles…..68.50
Oct 19th….,3.00 Walk miles
TOTAL Walk miles…..71.50
Oct 20th…..2.50 walk miles
Oct 21st…..3.00 Walk miles
TOTAL Walk miles….77.00
Oct 22nd……2.50 walk miles
TOTAL Walk miles…..79.50
Oct 23rd…….3.00 Walk miles
TOTAL Walk miles…..82.50
Oct 24th…..3.50 Walk miles
TOTAL Walk miles…..86.00
Oct 25th…..3.25 Walk miles
TOTAL Walk miles…..89.25
Oct 26th……3.00 Walk miles
TOTAL Walk miles…..92.25
Oct 27th……2.00 Walk miles
TOTAL Walk miles….94.25
Oct 28th…….3.25 Walk miles
TOTAL Walk miles….,97.25
Oct 29th…….3.00 Walk miles
TOTAL Walk miles….100.25
YAYYYYY GOAL MET with 2 days to go! Thanks to two weeks camping!!! STILL I carry on!!👅
Oct 30th……1.25 Walk miles-steps
TOTAL Walk miles/steps….101.50
Oct 31st……3. 25 Walk miles
TOTAL Walk miles…..104.75
1 -
-
October Total 305K
➗31 Daily Average 9.8K
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week Total 51K steps
2nd week Total 58K steps
3rd week Total 63K steps
4th week Total 77K steps
5th week
27. 11
28. 08
29. 10
30. 15
31. 12
Total 56K steps
💞 Karen2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼♂️
November Total K
➗30 Daily Average K
🏆COMPLETED STEPS
October Total 305K
➗31 Daily Average 9.8K
September Total 304K
➗30 Daily Average 10.1K
August Total 322K
➗31 Daily Average 10.4K
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K
……………………
2023 🙌 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K0 -
I'm in for 175,000 steps in October
10/01 - 10/05 - 27,107 steps for 12.04 miles.
10/06 - 10/09 - 38,529 steps for 17.21 miles ...65,636 total steps ...29.25 total miles
10/10 - 10/13 - 37,648 steps for 17.05 miles ...103,284 total steps ...46.30 total miles
10/14 - 10/18 - 27,941 steps for 12.54 miles ...131,225 total steps ...58.84 total miles
10/19 - 10/25 - 55,402 steps for 24.73 miles ...186,627 total steps ...83.57 total miles
10/26 - 10/31 - 52,880 steps for 23.59 miles ...239,507 total steps ...107.16 total miles
Good luck everyone!
Chris1 -
STEPS:181,371 MILES: 89.58ISH1
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