😀😀😀***November 2024 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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November Start Weight:236.4
November Goal Weight:229.0
November End weight:
November 2:NA
November 9:NA
November 16:
November 23:
November 30:0 -
I forgot to post on Friday! I was attending a conference. (My weight was very stuck on the very specific 149.4 last week.) Last week was a bit challenging with the conference and travel.
November Start Weight: 149.4 lbs
November Goal Weight: 144
Ultimate Goal Weight: 135
November 1: 149.4
November 8: 149.4
November 15:
November 22:
November 30:
2 -
November Start Weight: 137
November Goal Weight: 130
November 6: 137
November 13: 141
November 20:
November 27:2 -
November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160
November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20:
November 27:
November 30:4 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18:
November 25:
November 30:
Good luck everyone.
Chris1 -
November Start Weight: 145.5 lbs
November Goal Weight: 143.75
Ultimate Goal Weight: 140
November 1: 145.5 (10-day avg: 145.94)
November 8: 147.25 (10-day: 146.94)
November 15: 147 (10-day: 146.90)
November 22:
November 30:2 -
Starting to feel a bit more in control of things. So slow, but this works. Happy mid-November.
Sept. Start: 154.4 / October Start: 151.6
November Start Weight: 149.4 lbs
November Goal Weight: 144
Ultimate Goal Weight: 135
November 1: 149.4
November 8: 149.4
November 15: 147.4
November 22:
November 30:5 -
November Start Weight: 123.2
November Goal Weight: 121
November 2: 123.2
November 9: 124.2
November 16: 122.6
November 23:
November 30:
3 -
I hope everyone has a great month and gets a bit smaller.
November Start Weight: 226.7
November Goal Weight: 224.0
Ultimate Goal Weight: 200.0
November 1: 226.7
November 8: 226.7 traveling eating restaurant food and less exercise, time to reboot
November 15: 224.9 On track to hit my goal. I'm not a big holiday time eater so not worried about that at all. 25 weeks from my goal weight at -1 lb a week.
November 22:
November 30:
Lbs lost since 1-1-23 = -48.54 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
November 2 (Starting Weight for this challenge): 151.0 (10-day average 148.6)
November goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
November 2: 151.0 (10-day average 148.6)
November 9: 153.6 (10-day average 151.2)
November 16: 152.4 (10-day average 153.5)
November 23:
November 30:
Total loss for November: Another less than ideal week, but even though it looks like I'm up another 2.3 pounds for a total of about five pounds in two weeks, my ten-day average is actually coming back down a bit from earlier in the week. I've undone over half of my loss from October in less than half of November. If I don't change something, I will be back out of maintenance. I am now down only 2.2 pounds for the year.
I will continue to stick to it!3 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Oct 31st ): 190.6
Goal Weight: 186.6 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-190.6-(Trend Weight: 192.1)-
11/03-189.0-(Trend Weight: 191.7)-
11/10-190.0-(Trend Weight: 191.6)- What an up & down week this was! I am working my way down to the 180’s again these past couple of days…. ”So Close, So Close and yet so far” Just like Frankie Valli said. Yes, my friends, I’m THAT old.
11/17-191.2-(Trend Weight: 191.3)- An overnight jump unfortunately on weigh-in day. As you can tell by my trend weight there have been some pretty good days this week. The weekend got me though. I must do better and be more consistent.
11/24-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
2 -
November Start Weight: 291.8
November Goal Weight: 287.8 or lower
Ultimate Goal Weight: 180
November 2: 291.8
November 9: 287.8
November 16: 288.8
November 23:
November 30:2 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18: 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 25:
November 30:
Good luck everyone.
Chris1 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18: 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 25:
November 30:
Good luck everyone.
Chris1 -
November Start Weight: 137
November Goal Weight: 130
November 6: 137
November 13: 141
November 20: 137
November 27:4 -
November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160
November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20: 187.4
November 27:
November 30:3 -
November Start Weight: 145.5 lbs
November Goal Weight: 143.75
Ultimate Goal Weight: 140
November 1: 145.5 (10-day avg: 145.94)
November 8: 147.25 (10-day: 146.94)
November 15: 147 (10-day: 146.90)
November 22: 146.5 (10-day: 146.64)
November 30:2 -
I hope everyone has a great month and gets a bit smaller.
November Start Weight: 226.7
November Goal Weight: 224.0
Ultimate Goal Weight: 200.0
November 1: 226.7
November 8: 226.7 traveling eating restaurant food and less exercise, time to reboot
November 15: 224.9 On track to hit my goal. I'm not a big holiday time eater so not worried about that at all. 25 weeks from my goal weight at -1 lb a week.
November 22: 225.8
November 30:
Lbs lost since 1-1-23 = -48.52 -
November Start Weight: 123.2
November Goal Weight: 121
November 2: 123.2
November 9: 124.2
November 16: 122.6
November 23: 121.8
November 30:
4 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
November 2 (Starting Weight for this challenge): 151.0 (10-day average 148.6)
November goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
November 2: 151.0 (10-day average 148.6)
November 9: 153.6 (10-day average 151.2)
November 16: 152.4 (10-day average 153.5)
November 23: 154.8 (10-day average 155.0)
November 30:
Total loss for November: Oh no. I'm up another 1.5 pounds this week for a total of about 6.5 pounds so far this month. I've undone almost two thirds of my loss from October so far in two thirds of November. I soon may be back out of maintenance. I am now down only 0.7 pounds for the year.
I will continue to stick to it!
3 -
I'm not sure what it is about the scales we have that always land on .4 of every weigh-in?! It seems a bit suspicious. They aren't the best scales, and kind of old, but at least give me a general idea. I'm curious to know what brands other people here use to weigh themselves.
Sept. Start: 154.4 / October Start: 151.6
November Start Weight: 149.4 lbs
November Goal Weight: 144
Ultimate Goal Weight: 135
November 1: 149.4
November 8: 149.4
November 15: 147.4
November 22: 147.4
November 30:
4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Oct 31st ): 190.6
Goal Weight: 186.6 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-190.6-(Trend Weight: 192.1)-
11/03-189.0-(Trend Weight: 191.7)-
11/10-190.0-(Trend Weight: 191.6)-
11/17-191.2-(Trend Weight: 191.3)- An overnight jump unfortunately on weigh-in day. As you can tell by my trend weight there have been some pretty good days this week. The weekend got me though. I must do better and be more consistent.
11/24-186.4-(Trend Weight: 190.9)- This weight is definitely a temporary fluke. It represents a nearly 3 lb drop overnight. The rest of the loss is a true slow hard-earned loss since last week. Yesterday my meals were too small and my water intake practically zero so I feel I’m dehydrated also. So this scale weight won’t last. Yesterday I had finally hit the 180’s with a 189.2 weight which is more in the ballpark of where I should be today. I am traveling today so up it will go. Our family Thanksgiving feast will be next Saturday so I may not weigh on Sunday morning, I may just weight until Monday morning and give myself a 24 hour buffer so it is more realistic going the other way. Enjoy Turkey day to those celebrating. Let’s try not to set ourselves back too much my friends!
11/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
3 -
1
-
November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160
November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20: 187.4
November 27: 191.2 Turns out you can't eat more, drink less water, exercise less, and not gain weight lol. I'll keep trying!!
November 30:1 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18: 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 25: 151.8 at 6:30 a.m. ...Grandpuppy dog Duty then nothing BECAUSE IT RAINED!!!!
November 30:
Good luck everyone.
Chris3 -
2
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November Start Weight: 137
November Goal Weight: 130
November 6: 137
November 13: 141
November 20: 137
November 27: 137
3 -
Thank you @mtaratoot for posting the December challenge. Below is a link for it.
https://community.myfitnesspal.com/en/discussion/10928041/december-2024-weight-loss-challenge#latest0 -
November Start Weight: 145.5 lbs
November Goal Weight: 143.75
Ultimate Goal Weight: 140
November 1: 145.5 (10-day avg: 145.94)
November 8: 147.25 (10-day: 146.94)
November 15: 147 (10-day: 146.90)
November 22: 146.5 (10-day: 146.64)
November 29: 146 (10-day: 146.10)1 -
November Start Weight: 123.2
November Goal Weight: 121
November 2: 123.2
November 9: 124.2
November 16: 122.6
November 23: 121.8
November 30: 119.8
3
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