100 day Challenge October 27.24 – February 03.25

Crochetluvr · November 11

Good Morning, everyone!

Day 15—11/10— 178 - My body is still in a holding pattern. But things should be moving along this week. Will get some time on the stationary bike today.

Day 16—11/11— 178 - Made a pot of Lasagna Alfredo soup yesterday....it is delicious! Plenty leftover for future meals. Dr's appointment later today. Scale staying the same....and that's ok!

Day 17—11/12—

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal: 177
Week 3 actual weight:

Sandy

alleykat69 · November 11

weightloss is weightloss. I'm going to lose this weight this week. one more week to go. can't wait to see if this brace can come off. I'm missing out on my walks with my dogs. But until then. I'll just watch what I eat. Making sure I get in my protein. Watching my carbs and fat intake too.

iradi8 · November 11

I'm Sloan. I'm 58 years old and 5'6".
Current weight is: 199.9 (ending weight of last challenge)
Highest weight was 252.6.
#20-was my first challenge- Goal: To be <200 lbs. Starting/Ending weights: 216.7/199.9 (-16.8 lb)

#21 Challenge Goal: 193

Week 1 actual weight: 200.6 (+.7) Total for 100 day challenge: +.7
Week 2 actual weight: 201.4 (+.8) Total for 100 day challenge: +1.5

Day 01—10/27— 199.0 - Several days now in 'onderland' which doesn't seem real:)
Day 02—10/28— 198.6 - Kid's meal for take-out last night. Didn't eat all the salad dressing or sauce.
Day 03—10/29— 198.4 - Stressful news about some relatives. All good till evening/stress eating.
Day 04—10/30— 199.7 - Not home most of the day then Wed. night church dinner.
Day 05—10/31— 200.1 - Good food day today. No stress eating.
Day 06—11/01— 199.2 - Daughter home from college. Brought muffins/cookies from Halloween.
Day 07—11/02— 200.6 - Out all day. Baby shower w/ lots of food. No logging.
Week 1 actual weight: 200.6 (+.7)

Day 08—11/03— 203.1- No logging. Out all day again. Restaurant brunch. Back on track tomorrow!
Day 09—11/04— 202.9 - No logging. Not on track! Texas Roadhouse for dinner.
Day 10—11/05— 203.9 - No logging. Weekly food bank shift. It has been a tough week.
Day 11—11/06— 202.1 - Logging again. Church dinner tonight. Hungry/want to eat all day.
Day 12—11/07— 201.7 - Restaurant dinner & then a concert tonight.
Day 13—11/08— 201.2 - Still a rough week. Sometimes I need a little break & then a woosh later!
Day 14—11/09— 201.4 - Pretty good day today. Logged it all. Hope for a better week next week!
Week 2 actual weight: 201.4 (+.8)

Day 15—11/10— 201.2 - Good day today so far. Logging it all. Walked the dogs tonight.
Day 16—11/11— 200.6 - Steak dinner at restaurant tonight.
Day 17—11/12—
Day 18—11/13—
Day 19—11/14—
Day 20—11/15—
Day 21—11/16—

Week 3 actual weight:

iradi8 · November 11

@pupowl and @izzyred9400 Thanks so much.

indoorsy_ · November 12

About me and previous weeks under the spoiler!

Hey new friends! 🎉 This is my very first 100-day challenge, just in time to conquer the holiday season and I’m excited! My goal is to lose 7 lbs by the end or roughly 0.5 lbs/week.

For me, it's all about healthy eating and getting my portions under control. I don’t have any strict workout plans 'cause I’ve learned that juggling too many goals just makes my brain melt 🧠💥. I try to stay active, but I’m totally a "go with the flow" kinda person—no step counting here.

About Me - Canadian, work full time remotely, been on MFP since 2010 so I’ve been trying to lose the same 10, 15, 20 lbs for almost 15 years! 🤣 HW 184.6 May ’24, I love puzzles, Netflix, puttering around the house and my cats!

Week 1 - Down 0 lb

Day 1 (10/27) 171.8 lb. Ran 10k, goal was 1800 cal. Garmin said I burned over 800 cal during my run but those are wildly inaccurate so I count that as 400 cal, then ate back about 200. Ended the day at 1850.
Day 2 (10/28) 172.8 lb. I'm sure this gain is due to my big run yesterday and muscle soreness, I'm trying not to get bothered by fluctuations due to good things like exercise or strength training. Have a family birthday dinner tonight, have already looked at the menu and nutrition and pre-selected something. While I'd love to splurge, its not my own bday and I just don't think it's worth it today. I'll probably steal a fry or two off someone! 🍟
Day 3 (10/29) 171.6 lb.🌮 I’m loving these daily reflections so far! Last night’s dinner out strategy: I pre-selected fish tacos and a small soup for about 800 calories, plus I had a protein snack before heading out (because prep is key, right?). Someone ordered appies for the table, and I did have a few, but I restrained myself. Ended up skipping the soup, and the fish tacos were awesome! I even ditched the tortilla on the second one. Still over my daily calories, but let’s be real—it feels unpossible to stick to a deficit when restaurant food is involved! This year, I've been working on changing my mindset around food, reminding myself that food is NOT entertainment. Last night was all about the family vibes—we laughed, shared stories, and celebrated a birthday. The people were the highlight, not the food!
Day 4 (10/30) 171.6 lb. Hit the gym yesterday for a lower body strength session, feeling sore. Ate well, then bff called right before dinner to see if I wanted to go out to eat. We shared a main dish and appie. No idea on calories so prob another day not within deficit but I’m happy to have developed better restaurant habits so each visit isn’t a complete calorie blowout. Intentionally have not bought my halloween candy yet, will do that today to limit the damage! 🍫
Day 5 (10/31) 172.0 lb. No willpower around Halloween candy, someone brought me a giant cookie I ate it, rode the bike for an hour, tomorrow will be a better day.🫡
Day 6 (11/1) 171.8 lb. Hmm I’m back to Day 1 weight, I suppose that’s ok and it’s not an overall gain and I have to accept that with 2 restaurant meals, and Halloween candy. I’ll take it as a maintenance week. Time to buckle down again!

Week 2 - Down 2.8 lb

Day 7 11/02 171.8 lb. First week in the bag! Yesterday rode bike on Zwift for an hour, today did ParkRun (edging closer to my 50 milestone! Ate well today.
Day 8 11/03 170.6 lb Oh, the scale drama…anyway! I’m reading The Hungry Brain, and it’s so interesting. Just learned about “delay discounting” — basically, how much we value future rewards vs. right-now ones. Like in that classic marshmallow experiment where kids could eat one marshmallow immediately or wait for two. The kids who waited? They tended to make healthier choices as adults (roughly speaking!).
Another study had adults picture a happy, successful future self to resist temptation. So next time you’re eyeing the Halloween candy bowl, maybe channel Future You with superhuman willpower—or just grab one and call it research!
Day 9 11/04 170.6 lb. Yahoo!🎉 Two days in the 170’s. Ran 13k yesterday, just felt like a nice long run. Ate back some calories but overall kept it around 2000. Ate well today.
Day 10 11/05 169.8 lb. I haven’t seen the 160’s in two whole years! I had a good calorie day yesterday so tried to recreate all the same foods today. Got derailed because I left my peanut butter and jam toast on the coffee table and when I came back I had a suspicious feeling the cat licked it. Upon close examination I’m pretty sure I could see a strip of jam missing and the texture was different, exactly the width of a cat tongue. Compost. Anyways, as long as I don’t have a huge snack before bed I should be ok for today.
Day 11 11/06 170.4 lb Lousy day at work, went for a run to accomplish something of value. Ordered a giant fish burrito for dinner, logged it as 1000 cal.
Day 12 11/07 170.6 lb 10% thru this challenge! flu and covid vaccines today, I've had fever and chills with prior ones so planned this one over the long weekend.[/color]
Day 13 11/08 170.8 lb down and out with vaccine side effects
Day 14 11/09 169.0 lb wow where’d this number come from?? craving comfort junk food due to feeling sick, but good thing is that I don’t have any at home. 2 week loss is 2.8 but I don’t expect the 169 to stick around tomorrow, sometimes i think my scale is pretty glitchy!

Day 14 11/10 169.8 lb Sunday long run 12.5km, made a half recipe blueberry muffins with splenda
Day 15 11/11 169.0 lb Remembrance Day today, Lest we forget

BeeHives55 · November 12

Hi

Just found this challenge and hopefully it will keep me on track.

My name is Bee, 55, Australia and living with Type 1 diabetes.

I would like to get to GW 65.

I want to lose, but you know how you just
have to be in that right mindset. Today I saw my doc Blood sugars up, cholesterol up, weight up so I am pretending she challenged me to get the numbers down before I see her again in May 2025. I love a good challenged...lol....so here goes.

My longer term goal is to walk the Camino in Spain in September 2025, but losing the weight is a part of that too.

Starting tomorrow Day18=Day 1 for me. 82 day challenge.

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal:
Week 3 actual weight:

Day 22—11/17—

Day 23—11/18—

Day 24—11/19—

Day 25—11/20—

Day 26—11/21—

Day 27—11/22—

Day 28—11/23—

Week 4 Goal:
Week 4 actual weight:

Day 29—11/24—

Day 30—11/25—

Day 31—11/26—

Day 32—11/27—

Day 33—11/28—

Day 34—11/29—

Day 35—11/30—

Week 5 Goal:
Week 5 actual weight:

Day 36—12/01—

Day 37—12/02—

Day 38—12/03—

Day 39—12/04—

Day 40—12/05—

Day 41—12/06—

Day 42—12/07—

Week 6 Goal:
Week 6 actual weight:

Day 43—12/08—

Day 44—12/09—

Day 45—12/10—

Day 46—12/11—

Day 47—12/12—

Day 48—12/13—

Day 49—12/14—

Week 7 Goal:
Week 7 actual weight:

Day 50—12/15—

Halfway Progress Report: …..Pounds Lost so Far:

Day 51—12/16—

Day 52—12/17—

Day 53—12/18—

Day 54—12/19—

Day 55—12/20—

Day 56—12/21—

Week 8 Goal:
Week 8 actual weight:

Day 57—12/22—

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal:
Week 9 actual weight:

Day 64—12/29—

Day 65—12/30—

Day 66—12/31—

Day 67—01/01—

Day 68—01/02—

Day 69—01/03—

Day 70—01/04—

Week 10 Goal:
Week 10 actual weight:

Day 71—01/05—

Day 72—01/06—

Day 73—01/07—

Day 74—01/08—

Day 75—01/09—

Day 76—01/10—

Day 77—01/11—

Week 11 Goal:
Week 11 actual weight:

Day 78—01/12—

Day 79—01/13—

Day 80—01/14—

Day 81—01/15—

Day 82—01/16—

Day 83—01/17—

Day 84—01/18—

Week 12 Goal:
Week 12 actual weight:

Day 85—01/19—

Day 86—01/20—

Day 87—01/21—

Day 88—01/22—

Day 89—01/23—

Day 90—01/24—

Day 91—01/25—

Week 13 Goal:
Week 13 actual weight:

Day 92—01/26—

Day 93—01/27—

Day 94—01/28—

Day 95—01/29—

Day 96—01/30—

Day 97—01/31—

Day 98—02/01—

Day 99—02/02—

Day 100—02/03…..(Final Weigh- In)-

Week 14 Goal (9 days):
Week 14 actual weight:

ptitejeanne · November 12

***********************
👋😃 Hi I’m Jeanne!

I'm 48. 5’4’’. Live in Canada 🇨🇦.
This is my 6th 100 days challenge.
This is working for me.
Bad Yo-yoing days are finally gone.
Loosing weight slowly but surely.
Any amount going ⬇️ is a WIN for me!!!

Day 01—10/27 — 157.0
Day 02—10/28 — 157.6
Day 03—10/29 — 157.0
Day 04—10/30 — 156.8
Day 05—10/31 — 156.8 🎃
Day 06—11/01 — 156.0
Day 07—11/02 — 155.2

Week 1 Goal: 155.0
Week 1 actual weight: 154.4
Wk -2.6 👍

Day 08—11/03 — 154.4
Day 09—11/04 — 154.6
Day 10—11/05 — 155.2
Day 11—11/06 — 155.2
Day 12—11/07 — 155.4
Day 13—11/08 — 155.8
Day 14—11/09 — 155.6

Week 2 Goal: 153.0
Week 1 actual weight:
Wk +1.2 👎 Total -1.4 👍

Day 15—11/10 — 155.6
Day 16—11/11 — 157.6 ⬅️⬅️

*************************

lifechanges2day · November 12

👋 😊Hi my name is Kathy 56yr 5'5"
From NY finger lakes region
I have been fighting this battle my whole life.
My goal is to learn how not to eat my emotions 🤔 I have the tools and know how, I just need to stick to it.🥴

SW: 2/04/24: 191.4lb
UGW: 2/03/25 145lb
7/26: 156.2 (-35.2lb)
11/9/24 166.4(-25) gained back 10.2lb during setback from life/family stressors...

Day 15—11/10—166.8 💦 🥑🤸📝

Day 16—11/11—166.0 💦🥑🤸📝😀

Day 17—11/12—

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal:164.4
Week 3 actual weight

tinathescreamer · November 12

Day 15—11/10— 135.9 lb. And No Sugar!

Day 16—11/11— 137 lb. Oops! Too many salty snacks last night - water retention. But today was Day 2 of No Sugar. I was feeling a bit cold this afternoon so put on a cardigan I haven't worn in a while. It was waaaayy too big! Saggy, baggy elephant big! (it's a gray cardy.) Time to hit the thrift stores again for new clothes - now I have a greater range to choose from since I'm not limited to the Plus Size rack!

Day 17—11/12— 136 lb. Water weight gone! Poof! Overnight! I did go to a ladies' lunch today, and there were Bakewell tarts, which I haven't had for years. So I shared one with my neighbor - my gosh, they were sweet!. (they had frosting on them, too) If I want to eat one again I'll have to dig out mom's old recipe.

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal: 135 lb.
Week 3 actual weight:

Pupowl · November 12

Laura ~ 36 years old ~ 1.68m ~ the Netherlands

My cat Tinus / naturewalks / singing / reading / photography / jigsaw puzzles

Highest weight: 247.0
100 day start weight: 219.3
100 day goal weight: 197.3

Good morning! Monthly vet visit with my cat in the morning, so couldn't walk. There was also a lot of rain on the way, so I only managed to squeeze in a short walk. Better than nothing and I don't have a minimum time when it comes to my walks; just being outside, moving and getting fresh air is very valuable. Happy Tuesday everyone

Weigh ins

Day 15 ~ 212.7
Day 16 ~ 212.5

izzyred9400 · November 12

Day 17 142.6
The weather has gone much colder here UK.I went to help my sister clear out a flat of a friend of hers who moved into a care home.Quite sad to move his belongings when he wasn't there.We went to see him in the home & he looked well cared for.They had given him a shower & a haircut & beard trim he looked great.

Lilylady3k · November 12

100 day Challenge 10.27/24-2/3/2025 **Do it for Mobility**
Lily, age 64, 5'3"
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
Targeting ~165 being closer to overweight instead of morbidly obese
217.5 - Ending weight last round on 10/17/2024 before vacation.
222.9 - Returned home from a week of vacation over indulgence and up over 5 lbs on 10/27 … So already starting this round in the hole!!
200 - Goal this round

Day / Weight Daily Weigh In / 14 Day Trend Weight / Comments report day of activity

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s 230’s 220's 210's 200's 190's 180’s 170's 160's 150's

2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
2022 SW: 209 BMI 37.0 (1/1/2022) Lost focus on myself while helping with 2 new grand babies (Jan & June); also started teaching ESL on Tues & Thurs morning and no longer went to in person Strong & Fit class … EXCUSES EXCUSES
2023 SW: 232 BMI 41.1 (1/1/2023) Lowest 226
2024 SW: 230 BMI 40.7 (1/1/2024) Refocus 6/22/2024
2025 SW: ⁉️ It’s totally up to you and within your control

Strategy:
Bike 30 min 3-4x weekly
Strong & Fit 1 hr class 2x weekly
Water 72+ oz daily
Journal every bite focusing on low net carb <100g
Weekly weigh in on Mondays

10/17: 217.5 - Ending weight last round on 10/17/2024 before vacation.
10/18-10/26: DNW - Vacation Northeast coast & Canada
10/27: 222.9 - Up 5.4 lbs in one week of vacation indulgence. I really hope that some of this is water retention from travel and will shed quickly in the next 2 days. The trip with my sister was great but I drank cocktails that had way more calories than my normal glass of wine. Think that was probably my biggest mistake. Starting this round in the RED!
🎂 Not the way I wanted to kick off my birthday … 64 years. Will I get to Onederland before I’m 65??? Bike 30 min
10/28: 220.1 / 221.8 - Not under 220 but I’ll take it. Today taking care of my granddaughter since she has fever and can’t go to daycare. My daughter is flying to North Carolina for work and her husband has 4 meetings at work today so they need Nana’s help with the little one. The other is going to daycare.

Weekly Goal: < ?
Weekly Positive Habit Focus: Water! ✔️
Actual Weight: 220.1
Gain / Loss this week: 2.6
Challenge Weight Loss: 0
🎯 Still in the red so I’m going to work this coming week to get back down to pre vacation weight.

10/29: 218.8 / 221.1 - Gradually shedding the travel water retention and vacation weight gain. Wondering if this is my real weight which would mean I gained a real pound on this trip ... much like all my other 4 vacations in the past 2 years. Now will be the real challenge to get rid of this pound!
10/30: 217.9 / 220.1 - My knees are bothering me again after all the walking on vacation. Today I’m going to focus on the bike exercise and go back to my PT exercises to help stretch out and strengthen the muscles around the knees.
10/31: 216.5 / 219.0 - 🎃 Yeah! A new low and my trend is under 220. All the grandkids are getting together at my daughter’s home for chili and to trick-o-treat together tonight. I’m looking forward to it! This year we have Elsa and Ana from Frozen and a beautiful pink princess.
11/1: 217.7 / 218.4 - Indulged a little too much plus didn’t get on the bike but did walk with the grandkids trick-or-treating.

11/2: 216.8 / 217.8 - Great lunch out yesterday with an old friend. I chose a fun harvest salad with grilled chicken, spring mix lettuce, pumpkin seeds, roasted beets & butternut squash, goat cheese, quinoa with Fig Balsamic dressing. It was yummy! Never tried these veggies before roasted and never liked beets before but this I loved! Only ate half and stopped when I was full.
Today the families are going to the zoo. Lots of chasing grandkids in my future morning adventures.
11/3: 218.7 / 217.9 - Too much yesterday! Daughter brought both Kolaches and donuts which I had 1 of each. Then DIL brought key lime cup cakes she made for my birthday celebration which were yummy and I had 1 after a salad lunch and another after pasta dinner. The results of the indulgence showed up on the scale this morning.
11/4: 218.3 / 217.9 - 30 min bike

Weekly Goal: < Pre vacation weight 217.5 to get back to my starting challenge weight!
Weekly Positive Habit Focus: Water! ✔️
Actual Weight: 218.3
Gain / Loss this week: 1.8
Challenge Weight Loss: .8
🎯 Lost most of the vacation gain but I’m still in the red for this challenge as I’ve not gotten back to my starting 217.5 pre-vacation reading. Lots of things I could have and should have done this week … bike, not eat so many cupcakes, etc.

11/5: 215.8 / 217.2 - I had a “spell” last night where my heart raced for over an hour (180 bpm). Drank water, lied down, breathing … tried everything I knew to get it to slow down. I have vascular syncope and almost blacked out at dinner when it kicked in. Of course this had to be the time when my DIL and granddaughter were staying over and my sister was here for dinner. Better this morning. Wondering if I burned off the calories LOL
11/6: 218.3 / 217.4 - Taking it easy today … bike 30, min walk 1 mil, paint, plan for potential move since remodeling as much as we want is out of the question cost wise.
11/7: 217.2 / 217.2 - Up at 3am … WHY!?!?
11/8: 217 / 217.1 - Biked 20 min
11/9: 217 / 217.0 - Biked 20 min, weed & mulch front bed, played with grandkids
11/10: 215.6 / 216.5 - Saw 215 during last round before vacation but didn’t hold on to it. Wondering if I’ll be able to this week. Biked 20 min
11/11: 215.5 / 216.1 - Took a 1.5 hr nap both Sat and Sun … I guess my body really needed sleep this weekend.

Weekly Goal: < Pre vacation weight 217.5 to get back to my starting challenge weight!
Weekly Positive Habit Focus: Bike 4x this week ✔️
Actual Weight: 215.5
Gain / Loss this week: 2.8
Challenge Weight Loss: 2
🎯 Finally shed the pounds from the cruise and I’m below my pre vacation weight and the end weight of the last round. Now to get to 210!!!

11/12: 215.1 / 215.6 - I have so many art projects in process. I need to pick one and finish today.
11/13:
11/14:
11/15:
11/16:
11/17:
11/18:

Weekly Goal: < 214
Weekly Positive Habit Focus: Bike 4x this week ✔️

alleykat69 · November 12

When I was able to exercise and do my walking everyday, I ate 3 meals and 2 snacks a day. Now that I can't exercise or able to get out and walk, I have done away with my 2 snacks. It looks like it might just work out. At this rate, I just might be able to lose at least a pound this week. Time will tell. Either way I got this.

springlering62 · November 12

10/28 154.2 (3.75 move ring spins)
10/29 152.8 (4.75 move rings closed)
10/30 152.2 (3 spins)
10-31 152.4 (4.5 spins)
11-1 152.4 (5.75 spins)
11/2. 152.2
11/3 152.6
11-4 to 11-9 no access to scale
11/10 156 (immediately after transcontinental flight)

New goals: 4 “move ring” spins, 15,000 steps, goal weight ultimately 142. Focus this challenge period is simply returning to being active after nine weeks of travel and travel virus.

11/11 154.8 (6+ spins, 18,000+ steps)
11/12 154.2 sore today after returning to gym and yoga. Water weight. But man! Is it good to be back to routine!

Today is: get those steps, Muscle Madness class, stationary bike, volunteer desk stint, bike to gym, swim laps an hour, bike home, a hot yoga class, and a nice homemade pineapple sorbet with whipped cream and maraschino cherries. 👍🏻

@BeeHives55 the Camino is my goal, too! I had already bought airline tickets and was training with my backpack for my April 2020 Camino. 😩 needless to say, that didn’t get off the ground.

baodell17724 · November 12

Hello, I'm Brian!!! 67 year, single, retired male living in rural, tiny town Canton, PA 'bout 45 minutes from the NYS border. Lived here for 4 years now, though originally from the Metro-NYC area. Diagnosed with MS in 2018, so now stuck using a rollator. (Thankful to the gods, that I've not been diagnosed with anything more serious so far.) Thrilled to have found MFP, its challenges, and supportive community.

Started on MFP on June 1st, 2024, weighing in at 286.2 lbs

Starting Weight - 10/26 - 229.8 lbs

Day 01—10/27— 229.2 lbs

Day 02—10/28— 229.4 lbs [Made a huge vat of hot and spicy cabbage soup yesterday which has been on simmer for at least 12 hours, then had two big bowls! How many of y'all did the "cabbage soup diet" craze of many years back???

Day 03—10/29— 229.2 lbs [Tuesdays are normally my 500-calorie "fast" day, but I dunno. We'll see what happens!]

Day 04—10/30— 229.0 lbs [I managed to lose .2 lbs even after eating 3 small croissants with pumpkin-butter? Just in case this was a fluke of the scale, TODAY is a total fast day, except for 0-calories beverages]

Day 05—10/31— 229.2 lbs (Well, it WAS a scale fluke, or Halloween prank! I did a total fast yesterday, drank lots of water, but the scale shows I'm UP .2 lbs! LOL)

Day 06—11/01— 228.6 lbs (Yeah! Goes to show you that you either have a 'flukey' scale, and/or that after a fast day your weight can go up/down/stay the same! LOL)

Day 07—11/02— 228.8 lbs (Probably water weight gain, or having corn as my veggie, yesterday!)

Week 1 Goal: Lose at least .2 to 2 lbs, or stay the same weight; no weight gain!
Week 1 actual weight: 228.8 lbs (Down 1 lb)

Day 08—11/03— 229.0 lbs (I think I'm seeing my first weight plateau since starting this health journey on June 1st, 2024.)

Day 09—11/04— 229.2 lbs

Day 10—11/05— DNW

Day 11—11/06— 228.4 lbs

Day 12—11/07— 228.4 lbs (Monday I made a bad choice of getting both my covid and shingles vaccines on the same day. By Monday evening I'd started having sore arms and blah feeling. Woke up early Tuesday with no strength in legs, sore arms, sweating, fever, headache/throbbing and felt like (near) death. Have only been able to drink juice and chicken soup, so far! [/b]

Day 13—11/08— 229.2 lbs

Day 14—11/09— 227.6 lbs

Week 2 Goal: Lose at least .2 to 2 lbs, or stay the same weight; no weight gain!
Week 2 actual weight: 227.6 lbs (Down 1.2 lbs)

Day 15—11/10— 228.4 lbs

Day 16—11/11— 227.2 lbs (Finally recovered from my two vaccinations and back to exercising!)

Day 17—11/12— 226.2 lbs (Got rid of a lot of water throughout the night. Yesterday, in addition to 2 hours peddling, I packed away Fall decorations, and pulling Christmas boxes out!)

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal:
Week 3 actual weight:

Day 22—11/17—

Day 23—11/18—

Day 24—11/19—

Day 25—11/20—

Day 26—11/21—

Day 27—11/22—

Day 28—11/23—

Week 4 Goal:
Week 4 actual weight:

Day 29—11/24—

Day 30—11/25—

Day 31—11/26—

Day 32—11/27—

Day 33—11/28—

Day 34—11/29—

Day 35—11/30—

Week 5 Goal:
Week 5 actual weight:

Day 36—12/01—

Day 37—12/02—

Day 38—12/03—

Day 39—12/04—

Day 40—12/05—

Day 41—12/06—

Day 42—12/07—

Week 6 Goal:
Week 6 actual weight:

Day 43—12/08—

Day 44—12/09—

Day 45—12/10—

Day 46—12/11—

Day 47—12/12—

Day 48—12/13—

Day 49—12/14—

Week 7 Goal:
Week 7 actual weight:

Day 50—12/15—

Halfway Progress Report: …..Pounds Lost so Far:

Day 51—12/16—

Day 52—12/17—

Day 53—12/18—

Day 54—12/19—

Day 55—12/20—

Day 56—12/21—

Week 8 Goal:
Week 8 actual weight:

Day 57—12/22—

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal:
Week 9 actual weight:

Day 64—12/29—

Day 65—12/30—

Day 66—12/31—

Day 67—01/01—

Day 68—01/02—

Day 69—01/03—

Day 70—01/04—

Week 10 Goal:
Week 10 actual weight:

Day 71—01/05—

Day 72—01/06—

Day 73—01/07—

Day 74—01/08—

Day 75—01/09—

Day 76—01/10—

Day 77—01/11—

Week 11 Goal:
Week 11 actual weight:

Day 78—01/12—

Day 79—01/13—

Day 80—01/14—

Day 81—01/15—

Day 82—01/16—

Day 83—01/17—

Day 84—01/18—

Week 12 Goal:
Week 12 actual weight:

Day 85—01/19—

Day 86—01/20—

Day 87—01/21—

Day 88—01/22—

Day 89—01/23—

Day 90—01/24—

Day 91—01/25—

Week 13 Goal:
Week 13 actual weight:

Day 92—01/26—

Day 93—01/27—

Day 94—01/28—

Day 95—01/29—

Day 96—01/30—

Day 97—01/31—

Day 98—02/01—

Day 99—02/02—

Day 100—02/03…..(Final Weigh- In)-

Week 14 Goal (9 days):
Week 14 actual weight:

CasandraW · November 12

Day 15—11/10—234
Day 16—11/11—233.2
Day 17—11/12—232
Day 18—11/13—
Day 19—11/14—
Day 20—11/15—
Day 21—11/16—

Week 3 Goal:229
Week 3 actual weight:

DaffyGirl88 · November 12

Good morning everyone!

I had a rough week last week travelling for work and being out of my normal routine. I am back, and caught up and hope that it's all downhill from here.

Week 1 actual weight: 149.5

Day 08—11/03— 149.9
Day 09—11/04— 149.5
Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
Day 11—11/06— no scale 😞
Day 12—11/07— no scale
Day 13—11/08— no scale
Day 14—11/09—151.0

Day 15—11/10— 151.1
Day 16—11/11— 151.9
Day 17—11/12-- 151.4
Day 18—11/13
Day 19—11/14
Day 20—11/15
Day 21—11/15

Zaxa2021 · November 12

I'm 36 years old, 5'3.SAHM to two beautiful toddlers, both with some special needs. Life is crazy, but I'm doing my best to make the most out of life for myself and my family.

Week 1 Goal: 151.5
Week 1 actual weight: 151.6

Week 2 Goal:150.5
Week 2 actual weight: 150.8

Day 15—11/10— 150.6. Bare minimum type of day. Went to the gym, but wasn't a remarkable workout. Ate within calories, but didn't focus on nutrition. It was good enough.

Day 16—11/11— 151.0. It was another lazy day. I did a couple of short walks, but that's all for exercise. Food was okay and within calories.

Day 17—11/12— 153.1. Constipation is my only guess. I took something for it last night, hopefully it'll do it's thing today and my weight will be better tomorrow.

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

100 Day loss to date: 4.7

Week 3 Goal: 149.8
Week 3 actual weight:

Previous and Future Weeks

Week 1

Day 01—10/27— 155.3. My weight is much higher today than it's been recently. It's the result of enjoying a few (too many) beers with friends and eating out yesterday. I'm sure a couple pounds will fall off in the next couple of days as I get back to making good choices.

Day 02—10/28— 154.9. I made much better choices yesterday. Hopefully my body will catch up soon, and I'll return to where I was before the weekend (152, roughly). I walked and ate within calories. I also did some meal planning and prep to prepare for the week.

Day 03—10/29— 153.7. Slowly coming back down. Lots of walking, some body weight exercises, and yoga. Eating was great, with no deviations from the plan. I just need to make this the norm.

Day 04—10/30—152.6. Another good day. My husband started nibbling on the Halloween candy, but I used all of my willpower to resist. More walking and yoga.

Day 05—10/31— 153.2. I've had a really good week so far, goal wise- much better than usual. Yesterday was a bad day for me emotionally. I think part of it had a legit reason, but that just spiraled into feeling all of the current stresses of life. However, I didn't turn to food and still did the exercise I had planned. So in that way, it was a win.

Day 06—11/01— 151.2. Happy to have a bit of a woosh. I've been doing good at resisting Halloween candy so far, but we still have some in the house. I'm going to try to be good. I didn't do well at meeting my exercise goals yesterday (steps, yoga), but my eating was good. I just have to maintain this loss until tomorrow to beat my week goal...
Day 07—11/02—151.6. It's close enough to my goal for the week that I am happy with it. I added in the exercise bike at the gym to my workout. Overall, I'm quite happy with how this week went. I'm proud of most of the decisions I made

Week 1 Goal: 151.5
Week 1 actual weight: 151.6

Day 08—11/03— 152.1 I had a few extra pieces of Halloween candy than I needed, but overall did pretty okay. I did most of my exercise (outdoor walking, treadmill and exercise bike) but didn't get around to yoga. I'm going to make a soup today for lunches this coming week. I also want to make healthyish zucchini muffins that my kids also like, but I'll see if I have time.

Day 09—11/04—151.7. Food quality wasn't great (husband had pizza waiting for me when I got home) but I fit it into my calories and ended the day just below target. I went swimming (first time swimming laps in a LONG time!). This weekend was a lot better than last week.

Day 10—11/05— 152.1. This number keeps popping up. It's time to push it down a bit. I was up all night with my kids, hopefully I'll be able to stick to my plan today.

Day 11—11/06—150.1. Woo-hoo!! I've been really diligent with my food and exercise recently, so it's nice to see it reflected on the scale. I really hope this isn't a fluke.

Day 12—11/07— 151.6. Yesterday was a rest day from the gym, and I treated myself to an alcoholic beverage. I'm not too surprised there was a little bounce up. The rest of the day was good. Food was good, and the rest of my activity was good (outside walk, yoga, body weight exercises).

Day 13—11/08— 150.8. Good day. Good food choices, a bit of intentional exercise. I'm happy some of my healthy choices are becoming more of a habit, and a bit less forced.

Day 14—11/09— 150.8. I'm happy with where I ended this week. I missed my goal, but still made good progress.

Week 2 Goal:150.5
Week 2 actual weight: 150.8

Day 22—11/17—

Day 23—11/18—

Day 24—11/19—

Day 25—11/20—

Day 26—11/21—

Day 27—11/22—

Day 28—11/23—

Week 4 Goal:
Week 4 actual weight:

Day 29—11/24—

Day 30—11/25—

Day 31—11/26—

Day 32—11/27—

Day 33—11/28—

Day 34—11/29—

Day 35—11/30—

Week 5 Goal:
Week 5 actual weight:

Day 36—12/01—

Day 37—12/02—

Day 38—12/03—

Day 39—12/04—

Day 40—12/05—

Day 41—12/06—

Day 42—12/07—

Week 6 Goal:
Week 6 actual weight:

Day 43—12/08—

Day 44—12/09—

Day 45—12/10—

Day 46—12/11—

Day 47—12/12—

Day 48—12/13—

Day 49—12/14—

Week 7 Goal:
Week 7 actual weight:

Day 50—12/15—

Halfway Progress Report: …..Pounds Lost so Far:

Day 51—12/16—

Day 52—12/17—

Day 53—12/18—

Day 54—12/19—

Day 55—12/20—

Day 56—12/21—

Week 8 Goal:
Week 8 actual weight:

Day 57—12/22—

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal:
Week 9 actual weight:

Day 64—12/29—

Day 65—12/30—

Day 66—12/31—

Day 67—01/01—

Day 68—01/02—

Day 69—01/03—

Day 70—01/04—

Week 10 Goal:
Week 10 actual weight:

Day 71—01/05—

Day 72—01/06—

Day 73—01/07—

Day 74—01/08—

Day 75—01/09—

Day 76—01/10—

Day 77—01/11—

Week 11 Goal:
Week 11 actual weight:

Day 78—01/12—

Day 79—01/13—

Day 80—01/14—

Day 81—01/15—

Day 82—01/16—

Day 83—01/17—

Day 84—01/18—

Week 12 Goal:
Week 12 actual weight:

Day 85—01/19—

Day 86—01/20—

Day 87—01/21—

Day 88—01/22—

Day 89—01/23—

Day 90—01/24—

Day 91—01/25—

Week 13 Goal:
Week 13 actual weight:

Day 92—01/26—

Day 93—01/27—

Day 94—01/28—

Day 95—01/29—

Day 96—01/30—

Day 97—01/31—

Day 98—02/01—

Day 99—02/02—

Day 100—02/03…..(Final Weigh- In)-

Week 14 Goal (9 days):
Week 14 actual weight:

iradi8 · November 12

I'm Sloan. I'm 58 years old and 5'6".
Current weight is: 199.9 (ending weight of last challenge)
Highest weight was 252.6.
#20-was my first challenge- Goal: To be <200 lbs. Starting/Ending weights: 216.7/199.9 (-16.8 lb)

#21 Challenge Goal: 193

Week 1 actual weight: 200.6 (+.7) Total for 100 day challenge: +.7
Week 2 actual weight: 201.4 (+.8) Total for 100 day challenge: +1.5

Day 01—10/27— 199.0 - Several days now in 'onderland' which doesn't seem real:)
Day 02—10/28— 198.6 - Kid's meal for take-out last night. Didn't eat all the salad dressing or sauce.
Day 03—10/29— 198.4 - Stressful news about some relatives. All good till evening/stress eating.
Day 04—10/30— 199.7 - Not home most of the day then Wed. night church dinner.
Day 05—10/31— 200.1 - Good food day today. No stress eating.
Day 06—11/01— 199.2 - Daughter home from college. Brought muffins/cookies from Halloween.
Day 07—11/02— 200.6 - Out all day. Baby shower w/ lots of food. No logging.
Week 1 actual weight: 200.6 (+.7)

Day 08—11/03— 203.1- No logging. Out all day again. Restaurant brunch. Back on track tomorrow!
Day 09—11/04— 202.9 - No logging. Not on track! Texas Roadhouse for dinner.
Day 10—11/05— 203.9 - No logging. Weekly food bank shift. It has been a tough week.
Day 11—11/06— 202.1 - Logging again. Church dinner tonight. Hungry/want to eat all day.
Day 12—11/07— 201.7 - Restaurant dinner & then a concert tonight.
Day 13—11/08— 201.2 - Still a rough week. Sometimes I need a little break & then a woosh later!
Day 14—11/09— 201.4 - Pretty good day today. Logged it all. Hope for a better week next week!
Week 2 actual weight: 201.4 (+.8)

Day 15—11/10— 201.2 - Good day today so far. Logging it all. Walked the dogs tonight.
Day 16—11/11— 200.6 - Steak dinner at restaurant tonight. Saved up calories during the day:)
Day 17—11/12— 201.2 - Usual Tues. shift at food bank. Looking at food all day!
Day 18—11/13—
Day 19—11/14—
Day 20—11/15—
Day 21—11/16—

Week 3 actual weight:

brittanynotaroberta · November 12

3rd Week Goal- 1 pound loss.
100 day total challenge: 20-25 pounds loss goal total.
3rd Week Focus/ Comments: Continue to prioritize early bed times, consistent water, walking everyday & gym 3x(4th week back in the gym-

Week 2 starting weight: 166.3
Gain / Loss this week: 1.3
Total loss 100 day Oct-Feb challenge: -1.9

Week 2 comments: missed two days of weigh ins because I ate before the weigh in- only went to the gym 1x this week( rough week personally had a death in the family)-stuck to early bed times where ever possible, upped calories 100-200 calories some days, logged and ate all within my means all week. Happy with the progress.

Week 3 let’s go!
Day 15 11/10-163.8
Day 16 11/11- walked 12 miles Sunday! 🙏weighing end of the week this week instead of daily. Stuck to all nutrition. Didn’t do well with water. We had a wake today and the funeral tomorrow so not much extra time for movement.
Day 17 11/12- no weigh in. Feel tired today!

dawnbgethealthy · November 12

@Crochetluvr

Alfredo Lasagna sounds dreamy!

dawnbgethealthy · November 12

@Beehive55

Welcome : - )

I also am considering Spain for September 2025
Not the Camino though, that is a 35 day hike and I won't have the time off of work. (or the feet left for that sort of endeavour)

dawnbgethealthy · November 12

Hi : - )
I am Dawn.
5'2"
64 years old
Cranbrook, BC, Canada

The most that I have ever lost on one of these 100s is 7lbs.
I am not sure what it is going to take, but I would like to get back to 130 and below.
I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
I am an active person, and eat nutritious food.

Week 1 Goal: 145.6
Week 1 actual weight: 143.6- Started the week at 146.6

Week 2 Goal: 143.0
Week 2 actual weight: 144.8 - Started the week at 145.0

Day 15—11/10— 147.8

Day 16—11/11— 147.4 - I didn't get a chance to post yesterday. As usual I weighed and tracked. Way up from where I want to be : - (

Day 17—11/12— 147.8 - Banner day, I was hoping to see a drop tomorrow, but there is a possibility that I am going out for dinner with a friend tonight. Restaurant for me always equals 3lb gain. We'll see.

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal: 144.9
Week 3 actual weight:

Start weight of this 100 - 146.6

frankwbrown · November 12

Day 01—10/27 — 254.8
Day 02—10/28 — 255.4 : ↑ 0.6
Day 03—10/29 — 256.0 : ↑ 0.6 , total : ↑ 1.2
Day 04—10/30 — 255.4 : ↓ 0.6 , total : ↑ 0.6
Day 05—10/31 — 254.4 : ↓ 1.0 , total : ↓ 0.4
Day 06—11/01 — 255.8 : ↑ 1.4 , total : ↑ 1.0
Day 07—11/02 — 256.3 : ↑ 0.5 , total : ↑ 1.5

Week 1 Goal: 253.8
Week 1 actual weight: 256.3 ❌

Day 08—11/03 — 253.0 : ↓ 3.3 , total : ↓ 1.8
Day 09—11/04 — 252.0 : ↓ 1.0 , total : ↓ 2.8
Day 10—11/05 — 253.3 : ↑ 1.3 , total : ↓ 1.5
Day 11—11/06 — 253.8 : ↑ 0.5 , total : ↓ 1.0
Day 12—11/07 — 253.6 : ↓ 0.2 , total : ↓ 1.2
Day 13—11/08 — 253.7 : ↑ 0.1 , total : ↓ 1.1
Day 14—11/09 — 253.7 : ↓ 0.0 , total : ↓ 1.1

Week 2 Goal: 252.0
Week 2 actual weight: 253.7 ❌

Day 15—11/10 — 253.0 : ↓ 0.7 : ↓ 1.8
Day 16—11/11 — 252.9 : ↓ 0.1 : ↓ 1.9
Day 17—11/12 — 256.8 : ↑ 3.9 : ↑ 2.0
Day 18—11/13 —
Day 19—11/14 —
Day 20—11/15 —
Day 21—11/16 —

Week 3 Goal: 252.0

deepwoodslady · November 12

100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 191.6
Goal This Round: 178.6
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx

Previous Rounds Tally & Thoughts:
I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!

Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---xxxxx

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

PREVIOUS WEEKS THIS CHALLENGE:

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 01-10/27-191.6-(Trend weight 192.1)

Day 02-10/28-192.2-(Trend weight 192.2)

Day 03-10/29-194.2-(Trend weight 192.4)

Day 04-10/30-192.4-(Trend weight 192.5)

Day 05-10/31-190.6-(Trend weight 192.3)

Day 06-11/01-190.6-(Trend weight 192.1)

Day 07-11/02-190.4-(Trend weight 192.0)

Week 1 Start Weight: 191.6
Week 1 End Weight: 190.4
Challenge Loss or Gain Tally: 1.2 lbs Lost

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 08-11/03-189.0-(Trend weight 191.7)

Day 09-11/04-190.6-(Trend weight 191.6)

Day 10-11/05-DNW-(Trend weight DNW)

Day 11-11/06-192.2-(Trend weight 191.6)

Day 12-11/07-192.2-(Trend weight 191.9)

Day 13-11/08-191.8-(Trend weight 191.9)

Day 14-11/09-190.8-(Trend weight 191.8)

Week 2 Start Weight: 190.4
Week 2 End Weight: 190.8
Challenge Loss or Gain Tally: 0.8 lbs Lost

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 15-11/10-190.0-(Trend weight 191.6)

Day 16-11/11-190.0-(Trend weight 191.4) The scale didn’t budge but at least the trend weight is still going down. I was really hoping to dip back down into the 180’s this morning after having such a good day yesterday. Humph! I will take any wins that come my way I suppose. I must stay buckled down as I approach the coming holidays!

Day 17-11/12-191.2-(Trend weight 191.4) Self-Sabotage at it’s not-so-finest. I was at 190.0 yesterday and I wish that I had just been 0.1 lb less so that I was into the 180’s. Honestly this probably would not have happened. Yes, the pressure would have been off. It’s okay, I’ve lost this pound before and I can do it again. I just hope it’s not again AND again AND again.

Day 18-11/13-xxxxx-(Trend weight xxxxx)

Day 19-11/14-xxxxx-(Trend weight xxxxx)

Day 20-11/15-xxxxx-(Trend weight xxxxx)

Day 21-11/16-xxxxx-(Trend weight xxxxx)

Week 3 Start Weight: 190.8
Week 3 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Future Weeks to Come

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 22-11/17-xxxxx-(Trend weight xxxxx)

Day 23-11/18-xxxxx-(Trend weight xxxxx)

Day 24-11/19-xxxxx-(Trend weight xxxxx)

Day 25-11/20-xxxxx-(Trend weight xxxxx)

Day 26-11/21-xxxxx-(Trend weight xxxxx)

Day 27-11/22-xxxxx-(Trend weight xxxxx)

Day 28-11/23-xxxxx-(Trend weight xxxxx)

Week 4 Start Weight: xxxxx
Week 4 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 29-11/24-xxxxx-(Trend weight xxxxx)

Day 30-11/25-xxxxx-(Trend weight xxxxx)

Day 31-11/26-xxxxx-(Trend weight xxxxx)

Day 32-11/27-xxxxx-(Trend weight xxxxx)

Day 33-11/28-xxxxx-(Trend weight xxxxx)

Day 34-11/29-xxxxx-(Trend weight xxxxx)

Day 35-11/30-xxxxx-(Trend weight xxxxx)

Week 5 Start Weight: xxxxx
Week 5 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 36-12/01-xxxxx-(Trend weight xxxxx)

Day 37-12/02-xxxxx-(Trend weight xxxxx)

Day 38-12/03-xxxxx-(Trend weight xxxxx)

Day 39-12/04-xxxxx-(Trend weight xxxxx)

Day 40-12/05-xxxxx-(Trend weight xxxxx)

Day 41-12/06-xxxxx-(Trend weight xxxxx)

Day 42-12/07-xxxxx-(Trend weight xxxxx)

Week 6 Start Weight: xxxxx
Week 6 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 43-12/08-xxxxx-(Trend weight xxxxx)

Day 44-12/09-xxxxx-(Trend weight xxxxx)

Day 45-12/10-xxxxx-(Trend weight xxxxx)

Day 46-12/11-xxxxx-(Trend weight xxxxx)

Day 47-12/12-xxxxx-(Trend weight xxxxx)

Day 48-12/13-xxxxx-(Trend weight xxxxx)

Day 49-12/14-xxxxx-(Trend weight xxxxx)

Week 7 Start Weight: xxxxx
Week 7 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 50-12/15-xxxxx-(Trend weight xxxxx)

Halfway Progress Report: …..Pounds Lost so Far:

Day 51-12/16-xxxxx-(Trend weight xxxxx)

Day 52-12/17-xxxxx-(Trend weight xxxxx)

Day 53-12/18-xxxxx-(Trend weight xxxxx)

Day 54-12/19-xxxxx-(Trend weight xxxxx)

Day 55-12/20-xxxxx-(Trend weight xxxxx)

Day 56-12/21-xxxxx-(Trend weight xxxxx)

Week 8 Start Weight: xxxxx
Week 8 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 57-12/22-xxxxx-(Trend weight xxxxx)

Day 58-12/23-xxxxx-(Trend weight xxxxx)

Day 59-12/24-xxxxx-(Trend weight xxxxx)

Day 60-12/25-xxxxx-(Trend weight xxxxx)

Day 61-12/26-xxxxx-(Trend weight xxxxx)

Day 62-12/27-xxxxx-(Trend weight xxxxx)

Day 63-12/28-xxxxx-(Trend weight xxxxx)

Week 9 Start Weight: xxxxx
Week 9 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 64-12/29-xxxxx-(Trend weight xxxxx)

Day 65-12/30-xxxxx-(Trend weight xxxxx)

Day 66-12/31-xxxxx-(Trend weight xxxxx)

Day 67-01/01-xxxxx-(Trend weight xxxxx)

Day 68-01/02-xxxxx-(Trend weight xxxxx)

Day 69-01/03-xxxxx-(Trend weight xxxxx)

Day 70-01/04-xxxxx-(Trend weight xxxxx)

Week 10 Start Weight: xxxxx
Week 10 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 71-01/05-xxxxx-(Trend weight xxxxx)

Day 72-01/06-xxxxx-(Trend weight xxxxx)

Day 73-01/07-xxxxx-(Trend weight xxxxx)

Day 74-01/08-xxxxx-(Trend weight xxxxx)

Day 75-01/09-xxxxx-(Trend weight xxxxx)

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Week 11 Start Weight: xxxxx
Week 11 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

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Week 12 Start Weight: xxxxx
Week 12 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx]

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

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Week 13 Start Weight: xxxxx
Week 13 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

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Week 14 Start Weight: xxxxx
Week 14 End Weight: xxxxx
Challenge Loss or Gain Tally: xxxxx

looneycatblue · November 12

Hey everyone, while I have really enjoyed this challenge, I just don't have the time right now to keep up with posting... I hope to join you all next year! I'm still weighing in everyday, and recording in MFP... haven't seen too much movement, which I guess is good, but hoping to get back to being a "loser"

again soon!

Crochetluvr · November 12

Good Afternoon, everyone!

@BeeHives55 - Good luck with your weight loss....YOU CAN DO IT!
@deepwoodslady my weight is up a little, too. It happens. We will both get it off!

Day 15—11/10— 178 - My body is still in a holding pattern. But things should be moving along this week. Will get some time on the stationary bike today.

Day 16—11/11— 178 - Made a pot of Lasagna Alfredo soup yesterday....it is delicious! Plenty leftover for future meals. Dr's appointment later today. Scale staying the same....and that's ok!

Day 17—11/12— 178.6 - Saw an allergist today. Wants me to cut out red meat for a week....after I finish the sausage alfredo lasagna soup...lol! We'll see what happens.

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal: 177
Week 3 actual weight:

Sandy

JimnKC · November 12

Hi,
My name is Jim recently retired.

100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
Kansas City
58 yo 5ft 10in
Highest weight 255 lbs

Start weight this time 242lbs 08/16/2024 Cheating this time Wegovy 1.0

Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk

First time was 2017-02-18,,,,,225.0---2017-12-15,,,,,186.0, then stopped logging MFP
Logging and weighing every day worked for me to lose weight while I was working

New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

Day 01—10/27—214 lbs BMI 30.7
Went over on Calories 1,646/1,520. Steps 2,275 No Workout. Kansas City Chiefs WON !

Day 02—10/28—214 lbs
Calories 1,515/1520-Apple Iwatch Steps 4,264-Apple Workout 63/60min-524 calories
Added 3x60 Workouts to MFP it upped my Calories to 1520. Protein 30% 114g.
Finding it hard to get all of my protein in so last night ate baked chicken breast 7.2 ounce for last meal at 7pm and skipped my two beers for dessert. Have not been eating any exercise calories, but sometimes I'll sneak my beer in and log it
Day 03—10/29—215 lbs
Calories 1,503/1,520-Steps 11,391-Apple Workout 130/60 874cal-Apple Workout 51/60 394cal
Protein 124/114 Three beers after 25g protein Muscle Milk after short workout. Restless sleep may not workout as much today.
Day 04—10/30—214 lbs
Calories 1,514/1,520-Steps 5,757-Apple Workout 76/60 630cal
Protein 116/114 Two beers after Steak and Broccoli Stir-Fry
Day 05—10/31—214 lbs
Calories 1,501/1,520-Steps 5,183-Apple Workout 131/60 min 983cal
Protein 105/114 One beer and NO Candy

Typical for Halloween would be 2-4K of calories from candy.
Day 06—11/01—215
Calories 1,255/1520-Steps 5,216- Apple Workout 0/60 min
Lowered protein back down to 25%. Protein 113/95 Three beers after light soup for dinner.
Not liking supplementing protein with more than one serving a day of powder or drink.
Day 07—11/02—213
Calories 2,151/1,520-Steps 3,916_Apple Workout 0/60 min
Protein 89/95 Carbs 252/190 Sugar 88/57 Cholesterol 397/300
Village Inn for Lunch ate sensibly and took Key Lime Pie home. Ate Key Lime Pie at 11PM.
Week 1 Goal: 212
Week 1 actual weight:213

Day 08—11/03—214
Calories 1,653/1,520-Steps 1,865-Apple Workout 0/60min
Olive Garden Soup and Salad had two of each. Three beers. Lazy day.
Day 09—11/04—214 Unexpected FAST Drank a protein drink an hour after eating and my body revolted.
Super angry stomach up high and 5 hours later complete abdominal area in pain Pain level 5-8

Calories 590/1,520-Steps 4,171-Apple Workout 0/60min
Day 10—11/05—211 Sick
Calories 1,117-Steps 1,796
Day 11—11/06—??? Sick
Calories 1,397/1,520-Steps 2,701 no Exercise
Day 12—11/07—???Sick
Day 13—11/08—??? Sick. Acute Appendicitis. Appendix removed 11PM.
Day 14—11/09-Recovering.
Calories 1,435/1,520-Steps not counted. No Exercise.
Week 2 Goal:210
Week 2 actual weight:???
Day 15—11/10—211 Feeling better
Calories 1,306/1,520-Steps 2,596
Day 16—11/11—209
Calories 2,081/1,520-Steps 1,409. Killed container of Rainbow Sherbert that was in deep freeze. May be a little low on calories from sherbert, two full bowls. Very little guilt

.

Day 17—11/12—210

Day 18—11/13—

Day 19—11/14—

Day 20—11/15—

Day 21—11/16—

Week 3 Goal:208
Week 3 actual weight:

daria0919 · November 12

Daria age 65 - my general daily plan: stay under 1200 calories, eat 3+ veggie servings and 2 fresh fruit servings per day, get my protein in and 8+ glasses of water.

Highest weight: 205
Starting weight this 100 Days: 198.9
100 day goal weight: 184.9

Week 3:
Day 15: 196.7
Day 16: 196.7

Total loss thus far this 100 Day Challenge 2.2 lbs

I’m motivated to take control of my eating having joined this group!

iradi8 · November 12

@brittanynotaroberta I'm sorry for your loss.

@Crochetluvr Lasagna alfredo soup sounds so good! Do you have a recipe?

@BeeHives55 and @springlering62 The Camino sounds tough! What a goal! I don't think my feet could handle it.

@deepwoodslady I know what you mean about losing the same pound again and again and again. haha

Welcome to everyone that is new here!

100 day Challenge October 27.24 – February 03.25

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