Just Give Me 10 Days - Round 280

capewrathultra
capewrathultra Posts: 213 Member
edited December 1 in Challenges
December 2, 2024 - December 11, 2024

Please join us starting on 12/02/24 for JUST GIVE ME 10 DAYS, when we will begin Round 280.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.


Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE

SW RND 280
12/02
12/03
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
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Replies

  • musicsax
    musicsax Posts: 4,673 Member
    December 2, 2024 - December 11, 2024

    Please join us starting on 12/02/24 for JUST GIVE ME 10 DAYS, when we will begin Round 280.

    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.


    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

    👍👍This is NOT A DIET. It’s a LIFESTYLE

    SW RND 280
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
    12/09
    12/10
    12/11

    Thank you - you beat me too it :)
  • capewrathultra
    capewrathultra Posts: 213 Member
    musicsax wrote: »
    December 2, 2024 - December 11, 2024

    Please join us starting on 12/02/24 for JUST GIVE ME 10 DAYS, when we will begin Round 280.

    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.


    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

    👍👍This is NOT A DIET. It’s a LIFESTYLE

    SW RND 280
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
    12/09
    12/10
    12/11

    Thank you - you beat me too it :)

    You're welcome! I was killing time before the Rams game, so did a quick cut-and-paste!
  • cpanus
    cpanus Posts: 19,970 Member
    Thank you, @capewrathultra !
    74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 140.0
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    12/06 -
    12/07 -
    12/08 -
    12/09 -
    12/10 -
    12/11 -
    Good luck everyone.
    Chris
  • astroamy
    astroamy Posts: 1,214 Member
    USW: 241
    UGW: 180

    SW RND 280: 211.0
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
    12/09
    12/10
    12/11
  • capewrathultra
    capewrathultra Posts: 213 Member
    cpanus wrote: »
    Thank you, @capewrathultra !
    74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 140.0
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    12/06 -
    12/07 -
    12/08 -
    12/09 -
    12/10 -
    12/11 -
    Good luck everyone.
    Chris

    Thanks, Chris! Best of luck!
  • reshii_devi
    reshii_devi Posts: 651 Member
    @_JeffreyD_ I'm rolling right along with ya fried, but I know we can do better! Let's remind each other to keep eyes on the prize.
  • capewrathultra
    capewrathultra Posts: 213 Member
    _JeffreyD_ wrote: »
    Male: 67
    6’-2”
    OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so…
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Simple Goals for this round with the hope that they turn into habits:

    1. Log my food daily; try to eat cleaner and work on portion control.
    2. Daily exercise; at least some movement
    3. Be mindful, moment by moment.

    Round 280 Posts
    This is my posting format….

    Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.
    / Did I Logged Food – yesterday?; Exercise – yesterday?; water – yesterday? / Comment

    Previous posts:






    12/01/24 : 225.2
    SW on day before.


    12/02: 224.6
    It is a Monday, day one of JGMTD! Fresh start time! I have GOT to get out and either go to the gym or take a nice walk (in the cold,) Too much time yesterday afternoon vegging on football in front of the boob tube.

    I have some beach time coming up and I am in serious danger of being mistaken for a beached whale. It’s so embarrassing when people try to roll me back into the ocean.

    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
    12/09
    12/10
    12/11


    Historical Averages:
    R 94: 210.7 (20191108 = date of the last day of the round)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1
    R 118: 212.1 (20200705)
    R 119: 212.4
    R 120: 211.5
    R 121: 207.9 (20200804)
    R 122: 207.4
    R 123: 207.3
    R 124: 209.4 (20200903)
    R 125: 208.9
    R 126: 209.6
    R 127: 209.1 (20201003)
    R 128: 210.0
    R 129: 210.6
    R 130: 210.7 (20201102)
    R 131: 211.5
    R 132: 209.2
    R 133: 211.7 (20201202)
    R 134: 211.0
    R 135: 211.5
    R 136: DNW (20210101)
    R 137: DNW
    R 138: DNW
    R 139: 215.7
    R 140: 215.2 (20210210)
    R 141: 213.6
    R 142: 212.8 (20210302)
    R 143: 211.5
    R 144: 212.2
    R 145: 211.6 (20210401)
    R 146: DNW – scale broke during this round.
    R 147: 213.1
    R 148: 212.3 (20210501)
    R 149: 209.7 (vacay 2nd half)
    R 150: 210.4 (vacay 1st half)
    R 151: 210.7
    R 152: 211.0 (20210610)
    R 153: 210.7
    R 154: 210.6
    R 155: 210.0 (20210710)
    R 156: 210.9
    R 157: 210.6
    R 158: 207.8 (20210809)
    R 159: 207.9
    R 160: 205.9
    R 161: 206.2 (20210908)
    R 162: 205.9
    R 163: 206.8
    R 164: 207.1 (20211008)
    R 165: 207.0
    R 166: 207.3
    R 167: 207.8 (20211107)
    R 168: 206.2
    R 169: 207.3
    R 170: 208.2 (20211207)
    R 171: 208.6
    R 172: 207.4
    R 173: 210.5 (20220106) Mostly estimated
    R 174: 210.5 Mostly estimated
    R 175: 211.8 Mostly estimated
    R 176: 213.6 (20220205)
    R 177: 214.6
    R 178: 213.7
    R 179: 213.7 (20220307)
    R 180: 213.7
    R.181: 214.2
    R 182: 216.4 (20220406)
    R 183: DNW
    R 184: 216.2
    R 185: 217.0 (20220506)
    R 186: 216.8
    R 187: 215.9
    R 188: 217.1 (20220605)
    R 189: 216.2
    R 190: 215.5
    R 191: 217.3 (20220705)
    R 192: 217.9
    R 193: DNW
    R 194: 215.2 (20220804) Some guesstimates early I the round with no scale.
    R 195: 216.2
    R 196: 213.8
    R 197: 216.0 (20220903)
    R 198: 213.6
    R 199: 214.7 (partial round)
    R 200: 215.4 (20221003)
    R 201: 215.6
    R 202: 214.8
    R 203: 215.7 (20221102)
    R 204: 216.7
    R 205: 217.2
    R 206 DNW
    R 207: 217.4
    R 208: 218.6
    R 209: DNW (20230101)
    R 210: DNW
    R 211: DNW
    R 212: DNW
    R 213: DNW (20230210)
    R 214: 222.5 (post-surgery date)
    R 215: 221.5 (20230302)
    R 216: 222.2
    R 217: 221.8
    R 218 – 226 no data. AWOL
    R 227: 224.8
    R 228 – 242 no data. AWOL
    R 243: 225.3 (20231207)
    R 244: 224.4
    R 245 – R 249 AWOL
    R 250: 226.2
    R 251: 227.4
    R 252: 226.1 (20240306)
    R 253: 223.0
    R 254: 223.6
    R 255: 224.4 (20240405)
    R 256: 221.7
    R 257: 220.4 incomplete
    R 258: 223.2 (20240505)
    R 259: 222.1
    R 260: 220.1
    R 261: 220.6 (20240604)
    R 262: 219.3
    R 263: 221.5
    R 264: 221.4 (20240704)
    R 265: 219.9
    R 266: 219.8
    R 267: AWOL
    R 268: 219.1
    R 269: 221.4
    R 270: 222.4
    R 271 to R 273: AWOL
    R 274: 219.1 (20241012)
    R 275: 219.6
    R 276: 221.7 (20241101)
    R 277: 221.3
    R 278: 223.6
    R 279: 224.7 (20241201)


    I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.

    Football season really puts a challenge on my eating habits, too. You can work around it, though, if you plan carefully. Wishing you the best this round. You can do it!!