I Feel Fat and I'm Not Sure Why

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Replies

  • KareninCanada
    KareninCanada Posts: 962 Member
    lisakatz2 wrote: »
    I'm 182.5 now. Only one pound, but I'm on track to weigh in at 180 for my trip to Palm Springs 3 weeks from this past Friday. So hard not to be fixated on the numbers, and to be patient.

    As NSVs go, I've lost an inch off my bust (*sigh*) an inch off my belly (yeah!!!!) and a half inch off my hips. I can wear XL bikini bottoms instead of 2XL.

    Congrats - you're doing great :)
  • AnnPT77
    AnnPT77 Posts: 34,598 Member
    Lisa, what a wonderful update! It's great that the temporary weight stall has broken, but IMO extra great that you're getting a binging habit reined in. That's a huge victory right there: Great work!

    I'll be looking forward to reading your next accomplishments! :)
  • xbowhunter
    xbowhunter Posts: 1,309 Member
    lisakatz2 wrote: »
    Weigh-in this morning! Drum roll please.......178! One and a half pounds down. A little fast, but I'll continue to keep an eye on the scale to make sure I consistently don't go beyond a pound a week. If I lose a pound a week, I'll be 175 by Xmas day!

    NSV, although I still have squeezable fat in the back, my side "back rolls" have gotten considerably smaller. I predict that by New Year's Day I'll be needing a new bra size.

    excellent progress! :)
  • AnnPT77
    AnnPT77 Posts: 34,598 Member
    That's wonderful, Lisa! IMO, you're so smart to keep the loss rate moderate, and focus on sustainable habits. That's the path to best thriving, if you ask me. Wishing you continuing success . . . and expecting it - betting on it - given how wonderfully you're doing. :flowerforyou:
  • lisakatz2
    lisakatz2 Posts: 568 Member
    Thank you xbow and Ann, for the compliments and the support! <3
  • avatiach
    avatiach Posts: 307 Member
    edited December 6
    Lietchi wrote: »
    I had a similar feeling after about the same weight-loss:
    https://community.myfitnesspal.com/en/discussion/10773684/when-weight-loss-isn-t-a-shiny-new-thing-anymore/p1

    I'm glad I kept going, I feel so much better after losing 70lbs in total.

    This is a really helpful link! I especially like the idea of adding fitness goals. I lost 20-25 lbs and gained about half back and now I am recommitting.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    If it helps, I've lost about 200lbs and I still sometimes feel fat, and shocked when I can fit into "regular" clothes (vs 3-4xl).