10 pounds to lose challenge- November 1, 2024-January 31, 2025

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Replies

  • walkintofit
    walkintofit Posts: 4,625 Member
    Good morning, My name is Debbie from Southern Idaho. I am 66 and wanting to get rid of weight I gained this year due to stress, bad nutrition and grief. Goal weigh is 118-115
    November
    01. 127
    08. 125.8
    15. 125.6 (slow going)
    22. 125.2
    29. (28th) 125
    December
    06. 125.2
    13. 124.8
    20. 126 -((
    27.
    January
    03.
    10.
    17.
    24.
    31.
  • deepwoodslady
    deepwoodslady Posts: 12,362 Member
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    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 178.6 (Oh How I Would Love Love Love)
    CHALLENGE STARTING WEIGHT (FROM Oct 31st): 190.6
    CHALLENGE ENDING WEIGHT:
    TOTAL LOST IN THIS CHALLENGE:



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-190.6-(Trend Weight: 192.1)-

    11/05-DNW-(Trend Weight: DNW)-

    11/12-191.2-(Trend Weight: 191.4)-

    11/19-192.2-(Trend Weight: 191.6)-

    11/26-191.4-(Trend Weight: 191.0)-

    11/30-193.0-(Trend Weight: 191.7)-


    Nov Start: 190.6
    Nov Goal: 186.6 (4 pound loss)
    Nov Actual: 193.0
    Cumulative Weight Loss so Far: 2.4 lbs Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    12/01-194.2-(Trend Weight: 192.0)-

    12/03-191.8-(Trend Weight: 192.0)-

    12/10-194.4-(Trend Weight: 193.1)-

    12/17-190.0-(Trend Weight: 192.6)- I’ve been working hard this week because I know what is coming. The Holidays and all the food and baked goods that go with it! I’ve managed absolutely zero intentional exercise but I have been staying more active due to the holidays, the decorating, the wrapping etc. I haven’t started baking yet. Our dinner will be on the 28th so I still have time. God knows I don’t need that stuff in the house too early. I’ve been known to eat chocolate chips right out of the bag! My main new try is that I am trying not to focus on the big picture with all the weight that needs to be lost looming over my head. I decided at 193.6 that I would focus on 5 lb losses at a time with no exact time frame. Just a hyper-focus on that 5 lbs. T-Minus 3.6 lbs with 1.4 lbs to go. Let’s keep pushing through my friends.

    12/24-190.6-(Trend Weight: 192.0)- Oh boy! Here we go! From here until the end of the year! Baking starts tonight and will go on until Friday. Our family party is on Saturday. Today will also be out-of-town shopping for fudge and cookie supplies. That means restaurant dinner and lots of car sitting. The Challenge begins! T-minus 3 lbs with 2 lbs to go on my micro-mini goal. I don’t expect to hit it by the end of the year but I’m staring it down and on it’s heels! Merry Christmas to those who celebrate His Birth.

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 193.0
    Dec Goal: 189.0 (4 pound loss)
    Dec Actual: xxxxx
    Cumulative Weight Loss so Far:



    Challenge Weeks to Come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    01/01-xxxxx-(Trend Weight: xxxxx)-

    01/08-xxxxx-(Trend Weight: xxxxx)-

    01/15-xxxxx-(Trend Weight: xxxxx)-

    01/22-xxxxx-(Trend Weight: xxxxx)-

    01/29-xxxxx-(Trend Weight: xxxxx)-

    01/31-xxxxx-(Trend Weight: xxxxx)-


    Jan Start: xxxxx
    Jan Goal: xxxxx (4 pound loss)
    Jan Actual: xxxxx
    Cumulative Weight Loss so Far:





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