Dec 2024 Walk/jog/run/Bike steps or miles challenge
Replies
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I'm in for 175,000 total steps in December.
12/01 - 12/07 - 52,081 steps for 23.71 miles
12/08 - 12/12 - 37,013 steps for 16.89 miles ...89,094 total steps ...40.60 total miles
Good luck everyone.
Chris2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
1 -
Dec 1-7 62,000 Steps/ 150 mins bike
Dec 8 10,000 steps, 90 mins bike
Dec 9 10,000 Steps, 30 mins bike
Dec 10 13,000 Steps, no bike
Dec 11 no Steps, 60 mins bike
Dec 12 10,000 Steps, 30 mins bike
Dec 13 13,000 Steps, 30 mins bike
Dec 14 14,000 Steps, 30 mins bike
390/930 minutes bike or elliptical
132,000/310,000 Steps2 -
Update on my K steps 🐾
Wednesday 11
Thursday 9
Friday 10
Saturday 12
New week 🐾 👍
Sunday 13
Today after the gym it’s a cookie decoration party. The plan is to stay in control 😂
Happy trails everyone
Karen1 -
Dec 1-7 62,000 Steps/ 150 mins bike
Dec 8-14 70,000 Steps, 270 mins bike
Dec 15 12,000 steps, 30 mins bike
450/930 minutes bike or elliptical
144,000/310,000 Steps2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
1 -
December 🙏🏻⭐️☃️
Daily Step Goal: 8K 🐾
1st week Total 69K steps
2nd week Total 76K steps
3rd week
15. 13
16. 09
17. 10
18.
19.
20.
21.
Total K steps
💞 Karen2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼♂️
December Total K
➗31 Daily Average K
🏆COMPLETED STEPS
November Total 296K
➗30 Daily Average 9.9K
October Total 305K
➗31 Daily Average 9.8K
September Total 304K
➗30 Daily Average 10.1K
August Total 322K
➗31 Daily Average 10.4K
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K1 -
Dec 1-7 62,000 Steps/ 150 mins bike
Dec 8-14 70,000 Steps, 270 mins bike
Dec 15 12,000 steps, 30 mins bike
Dec 16 14,000 Steps, 30 mins bike
De. 17 12,000 Steps, 30 mins bike
510/930 minutes bike or elliptical
170,000/310,000 Steps2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
1 -
Dec 1-7 62,000 Steps/ 150 mins bike
Dec 8-14 70,000 Steps, 270 mins bike
Dec 15 12,000 steps, 30 mins bike
Dec 16 14,000 Steps, 30 mins bike
Dec 17 12,000 Steps, 30 mins bike
Dec 18 6,000 Steps, 75 mins bike
585/930 minutes bike or elliptical
176,000/310,000 Steps2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
Dec 19th…..3.25 Walk miles
TOTAL Walk miles…..46.25
1 -
Steps K updates 🐾
18. 12
19. 11
😁Karen1 -
Sorry guys, I've been struggling lately. The treadmill machine that I was relying on broke in early December and I'm still waiting for my replacement to come. I am also in the process of getting over a cold. I guess I'm going to have to try and go back to old-fashioned walking outside for the time being. It feels so odd to go back to it after months of treadmill use. The one good thing is it looks like we are finally getting a cold front here so the weather should be nice for walking. Hope you all are doing well.2
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I'm in for 175,000 total steps in December.
12/01 - 12/07 - 52,081 steps for 23.71 miles
12/08 - 12/12 - 37,013 steps for 16.89 miles ...89,094 total steps ...40.60 total miles
12/13 - 12/19 - 42,658 steps for 19.46 miles ...131,752 total steps ...60.06 total miles
Good luck everyone.
Chris2 -
@lislisa123 great to hear you’re on the mend. Enjoy your outdoor adventure. Hopefully the treadmill replacement arrives soon
With the Christmas treats, I’m struggling with over eating. Today I am concentrated on health protein and H20.
Yesterday steps 9K
🐾 Karen2 -
December 🙏🏻⭐️☃️
Daily Step Goal: 8K 🐾
1st week Total 69K steps
2nd week Total 76K steps
3rd week
15. 13
16. 09
17. 10
18. 12
19. 11
20. 10
21. 12
Total 77K steps 🦕
💞 Karen
2 -
lislisa it happens too us all ‘life!’
Just hang in there. December & Christmas time isa nit difficult for many without all the other ‘life’things.
GOD willing we WILL be doing this again Jan 2025! ❤️2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
Dec 19th…..3.25 Walk miles
TOTAL Walk miles…..46.25
Dec 20th……3.00 Walk miles
TOTAL Walk miles…49.25
Dec 21st……0.00 (temps not above 34F) ughhhhh
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
Dec 19th…..3.25 Walk miles
TOTAL Walk miles…..46.25
Dec 20th……3.00 Walk miles
TOTAL Walk miles…49.25
Dec 21st……0.00 (temps not above 34F) ughhhhh
Dec 22nd……. Family Christmas# 1
nooooooooo walk day…0.00
Dec 23rd…….3.00 walk miles
TOTAL Walk miles…..52.25
1 -
December 🙏🏻⭐️☃️
Daily Step Goal: 8K 🐾
1st week Total 69K steps
2nd week Total 76K steps
3rd week Total 77K steps
4th week
22. 10
23. 10
24.
25.
26.
27.
28.
Total K steps
💞 Karen
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
Dec 19th…..3.25 Walk miles
TOTAL Walk miles…..46.25
Dec 20th……3.00 Walk miles
TOTAL Walk miles…49.25
Dec 21st……0.00 (temps not above 34F) ughhhhh
Dec 22nd……. Family Christmas# 1
nooooooooo walk day…0.00
Dec 23rd…….3.00 walk miles
TOTAL Walk miles…..52.25
Dec 24th…….3.50 Walk miles
TOTAL Walk miles….55.75
0 -
Goooood morning!
Hope everyone had a BLESSED Christmas. Was extremely busy yest with many to cook for but a good day.
I’m now ready for a new year, getting back to a HEALTHY life style & hope you are too.
God willing we WILL start new challenge on January 1st so hold that thought!
HAPPY up-coming NEW YEAR!1 -
Happy day after 😊
Was a love filled day with messages from family and friends near and far
Prayers the New Year brings health and happiness to all
🥂💞 Karen
December 🙏🏻⭐️☃️
Daily Step Goal: 8K 🐾
1st week Total 69K steps
2nd week Total 76K steps
3rd week Total 77K steps
4th week
22. 10
23. 10
24. 10
25. 08
1 -
Thank you Karen! ❤️jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
Dec 19th…..3.25 Walk miles
TOTAL Walk miles…..46.25
Dec 20th……3.00 Walk miles
TOTAL Walk miles…49.25
Dec 21st……0.00 (temps not above 34F) ughhhhh
Dec 22nd……. Family Christmas# 1
nooooooooo walk day…0.00
Dec 23rd…….3.00 walk miles
TOTAL Walk miles…..52.25
Dec 24th…….3.50 Walk miles
TOTAL Walk miles….55.75
Dec 25th…….0.00
Dec 26th…….2.00 (visiting friends)
TOTAL walk miles …57.75
0 -
😊💕
Yesterday steps 11K
Karen1 -
Hi, back from my week off. Not planned, but necessary. Deep house cleanning became my daily exercise for 1 day, recovery was the next day, a cold followed the next day and that repeated over the week. Cold is over, house is a little more in order and I am back on my routine mostly. I still have family christmas tomorrow and prep today, but I am treadmilling 1 hour first!!
Dec 1-7 62,000 Steps/ 150 mins bike
Dec 8-14 70,000 Steps, 270 mins bike
Dec 15-26 44,000 steps, 165 mins bike
Dec 27 TBD. 😉 i will check in later and let you know how this day turns out
585/930 minutes bike or elliptical
176,000/310,000 Steps1 -
jeanniewes wrote: »Thank you Karen! ❤️jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
Dec 19th…..3.25 Walk miles
TOTAL Walk miles…..46.25
Dec 20th……3.00 Walk miles
TOTAL Walk miles…49.25
Dec 21st……0.00 (temps not above 34F) ughhhhh
Dec 22nd……. Family Christmas# 1
nooooooooo walk day…0.00
Dec 23rd…….3.00 walk miles
TOTAL Walk miles…..52.25
Dec 24th…….3.50 Walk miles
TOTAL Walk miles….55.75
Dec 25th…….0.00
Dec 26th…….2.00 (visiting friends)
TOTAL walk miles …57.75
Dec 27th…….3.50 Walk miles/steps
TOTAL walk miles/steps…..61.25
0 -
I'm in for 175,000 total steps in December.
12/01 - 12/07 - 52,081 steps for 23.71 miles
12/08 - 12/12 - 37,013 steps for 16.89 miles ...89,094 total steps ...40.60 total miles
12/13 - 12/19 - 42,658 steps for 19.46 miles ...131,752 total steps ...60.06 total miles
12/20 - 12/25 - 39,373 steps for 17.97 miles ...171,125 total steps ...78.03 total miles
Good luck everyone.
Chris2 -
jeanniewes wrote: »jeanniewes wrote: »Thank you Karen! ❤️jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st….. 2.00 walk miles
Church services day…
Dec 2nd…2.00 walk miles (COLD)
TOTAL Walk miles…..4.00
Dec 3rd……..0.00
TOTAL thus far….. 4.00 walk miles
Dec 4 th……3.00 Walk miles
TOTAL Walk miles……7.00
Awoke & temp 45 so my doggie & I headed out because falling temps thru the day…. 28F as I type! 😩
3.25 Walking miles….Total 10.25
Dec 5th…..3.00 Walk miles
Dec 6th…..0.00 Walk miles Temperatures not out of 20’s F
Dec 7th……3.75 Walk miles
TOTAL Walk miles…..17.00
Dec 8 th……2.00 Walk miles
TOTAL Walk miles……19.00
Dec 9th……3.00 Walk miles
TOTAL Walk miles…..22.00
Dec 10…….3.00 walk miles
Dec 11…….0.00
Dec 12……,3.00 walk miles
TOTAL Walk miles…..28.00
Dec 13th……2.50 Walk miles
TOTAL Walk miles 30.50
Dec14th……2.50 walk miles
TOTAL Walk miles…..33.00
Dec 15th….. Church Program day
Dec 16th…..3.50 Walk miles
TOTAL Walk miles….36.50
Dec 17th…,,,3.00 Walk miles
TOTAL Walk miles…..39.50
Dec 18th……3.50 Walk miles
TOTAL Walk miles…..43.00
Dec 19th…..3.25 Walk miles
TOTAL Walk miles…..46.25
Dec 20th……3.00 Walk miles
TOTAL Walk miles…49.25
Dec 21st……0.00 (temps not above 34F) ughhhhh
Dec 22nd……. Family Christmas# 1
nooooooooo walk day…0.00
Dec 23rd…….3.00 walk miles
TOTAL Walk miles…..52.25
Dec 24th…….3.50 Walk miles
TOTAL Walk miles….55.75
Dec 25th…….0.00
Dec 26th…….2.00 (visiting friends)
TOTAL walk miles …57.75
Dec 27th…….3.50 Walk miles/steps
TOTAL walk miles/steps…..61.25
Dec 28th…….3.00 Walk miles
TOTAL Walk miles…..64.25
1
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