Just Give Me 10 Days - Round 282

quiltingjaine
quiltingjaine Posts: 6,345 Member
Round 282
December 22, 2024 - 31, 2024

Please join us starting on 12/22 for JUST GIVE ME 10 DAYS, when we will begin Round 282.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE


**
SW Rnd 282
12/22
12/23
12/24
12/25
12/26
22/27
12/28
12/29
12/30
12/31
«1345

Replies

  • capewrathultra
    capewrathultra Posts: 213 Member
    I'm in! Time to finish the year with a BANG! 👊💥
  • capewrathultra
    capewrathultra Posts: 213 Member
    Welcome to EVERYONE! I love that the last day of this round is 12/31 and we will start the NEW YEAR with a clean slate! Nevertheless, let’s all hang in here!

    Mine's going to be a sprint to the finish! 🏃💨💨💨
  • musicsax
    musicsax Posts: 4,674 Member
    I'm in thank you @quiltingjaine, need to keep focused!
  • cyndiemi
    cyndiemi Posts: 47 Member
    I am in for RND 282!
  • quiltingjaine
    quiltingjaine Posts: 6,345 Member
    @capewrathultra we don’t want to see you go but understand. If you leave, please return when you are able.
  • quiltingjaine
    quiltingjaine Posts: 6,345 Member
    Female 5’1” Age 74 years
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight) Started LCHF/Keto 7/17/2017 (mid round 10)


    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0
    To Rnd 197 121.5
    To Rnd 207 123.5
    To Rnd 217 126.5
    To Rnd 227 127.5
    To Rnd 237 128.0
    To Rnd 247 135.5
    To Rnd 257 134.5
    To Rnd 267 132.5
    Rnd 268 132.0
    Rnd 269 132.5 AW 133.0
    Rnd 270 133.0 AW 132.7
    Rnd 271 132.0 AW (8d) 132.93
    Rnd 272 131.0 AW (4d) 132.37
    Rnd 273 131.0 AW 133.4
    Rnd 274 133.5 AW 133.1
    Rnd 275 133.0 AW 134.0
    Rnd 276 134.0 AW 133.8
    Rnd 277 133.0 AW 133.1
    Rnd 278 133.5 AW 133.45
    Rnd 279 133.5 AW 134.6
    Rnd 280 135.0 AW 135.6
    Rnd 281 135.5 AW 136.2
    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    Comments pertain to previous day

    SW Rnd 282 137.5
  • capewrathultra
    capewrathultra Posts: 213 Member
    @capewrathultra we don’t want to see you go but understand. If you leave, please return when you are able.

    Hope to complete RND 282 & 283. Fingers-crossed! 🤗
  • UTMom81
    UTMom81 Posts: 1,587 Member
    edited December 21
    65 year old female, 5'5"
    Highest Weight: 213 (in ~2005)
    Lowest Weight: 143 (in ~2019)
    Goal Weight: 150
    RND 252: SW-191.3, EW-187.6
    RND 253: SW- 187.6, EW- 185.6
    RND 254: SW- 185.6, EW-181.4
    RND 255: SW-181.4, EW—181.4
    RND 256: SW-181.4, EW—179.4
    RND 257: SW- 179.4, EW—178.4
    RND 258: SW—178.4, EW-177.4
    RND 259: SW- 177.4, EW- 176.6
    RND 260: SW- 176.6, EW: 174.0
    RND 261: SW—174.0, EW: 174.2
    RND 262: SW—176, EW: 173.4
    RND 263: SW—173.4, EW: 173.8
    RND 264: SW—173.8, EW: 171.8
    RND 265: SW—171.8, EW: 170.4
    RND 266: SW—170.4, EW: 169.0
    RND 267: SW—169, EW: 168.8
    RND 268: SW—168.8, EW—165.4
    RND 269: SW—165.4, EW—164.0
    RND 270: SW—164.0, EW—163.2
    RND 271: SW—163.2, EW—162.8
    RND 272: SW 162.8, EW-161.4
    RND 273: SW 161.4, EW—159.8
    RND 274: SW—159.8, EW—158.8
    RND 275: SW—158.8, EW—158.4
    RND 276: SW—158.4, EW—158.2
    RND 277: SW—158.2, EW—157.2
    RND 278: SW—157.2, EW—156.4
    RND 279: SW—156.4, EW—157.2 (Thanksgiving)
    RND 280: SW—157.2, EW—156
    RND 281: SW--156, EW—153

    GOALS
    *Go back to tracking everything and maintain my spreadsheet!
    * At least 8000 steps each day, but hopefully over 10,000 at least 4 times during the round
    * Strength training 4 times per round.
    * 90+ grams of protein each day.
    * Drink more water!

    RND 282 SW–153
    12/22
    12/23
    12/24
    12/25
    12/26
    22/27
    12/28 Different scales for the rest of the round
    12/29
    12/30
    12/31

    GOALS RECORD—
    Tracking/Spreadsheet =
    Protein =
    Strength training =
    Steps =
    Water =
  • Slimmersixties
    Slimmersixties Posts: 841 Member
    edited December 22
    .
  • the_reflex
    the_reflex Posts: 177 Member
    Previous round 88.6 kilograms

    22nd 88.3, 30 minutes running on treadmill, eating below maintenance
  • musicsax
    musicsax Posts: 4,674 Member
    @capewrathultra we don’t want to see you go but understand. If you leave, please return when you are able.

    Hope to complete RND 282 & 283. Fingers-crossed! 🤗

    It's lovely news to hear that you hope to be with us in this new round :) .
  • Krysless2
    Krysless2 Posts: 2,106 Member
    SW(Sat):159.1
    • Sun 12/22: 159.1;-+0lb Christmas and New year’s on the horizon. Self reflection time
    (Click for Tickers: 🪩or🧧)
    Day B4 Wt(Sat - Next Mon):
    Under Cals (1600):
    🧧🔘🔘🔘🔘🔘🔘🔘🔘🔘
    Under Carbs(16%):
    🧧🔘🔘🔘🔘🔘🔘🔘🔘🔘
    500-Cal Burn:
    🧧🔘🔘🔘🔘🔘🔘🔘🔘🔘
    No Drinking:
    🪩🔘🔘🔘🔘🔘🔘🔘🔘🔘
    Scale⏬(Sun - Next Tue):
    🧧🔘🔘🔘🔘🔘🔘🔘🔘🔘
    • 12/23 Mon ~ 2nd Day
    • 12/24 Tue ~ 3rd Day
    • 12/25 Wed ~ 4th Day
    • 12/26 Thu ~ 5th Day
    • 12/27 Fri ~ 6th Day
    • 12/28 Sat ~ 7th Day
    • 12/29 Sun ~ 8th Day
    • 12/30 Mon ~ 9th Day
    • 12/31 Tue ~ Last Day
      **MiniGoals:
      - Get Under 158 Lowered my goal by 2
      - Checked off 8 out of 10 YES days for my daily mini-goals
    Prev Days:(Cliff’s Notes in color):
    • SW159.1(Sat)🪩🧧
      My knee stopped hurting so I have t start stepping up my workout game! No excuses.
  • capewrathultra
    capewrathultra Posts: 213 Member
    musicsax wrote: »
    @capewrathultra we don’t want to see you go but understand. If you leave, please return when you are able.

    Hope to complete RND 282 & 283. Fingers-crossed! 🤗

    It's lovely news to hear that you hope to be with us in this new round :) .

    Thanks!