🌟🦌 Just Give Me One Month - December 2024🎁

ManifestingToday wrote: »

Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
Starting weight: Oct: 218 | Nov: 212.4

Dec 1: 209.2
Dec 2: 207.8
Dec 3: 208.9
Dec 4: 208.9
Dec 5: 208.4
Dec 6: 208.6
Dec 7: 208.9
Dec 8: 209.9
Dec 9: 210.4
Dec 10: 210.5
Dec 11: 208.9
Dec 12: 208.8
Dec 13: 208.3
Dec 14: 209.2
Dec 15: 209.4
Dec 16: 210.4
Dec 17: 210.3
Dec 18: 210.3
Dec 19: 210.3
Dec 20: 210.4
Dec 21: 209.0

I had pizza. Tomorrow's number will be different. And I'm good with that. We used to have pizza every week - sometimes twice a week. It's been several weeks (I don't know how many), but I consider that a win. And I got it out of my system.

@canadamarie Right now, success to me is an overall downward trajectory. I'd like to see a pound or two loss every month by the end of the month, but it depends when the end of the month hits. With menopause in play, it's cycle roulette. So I guess if I hit the goal number, bounce up, but return to the downward trend, for me I consider that success.

@HappyDonkey75 Did the doctors have any clue what you could have reacted to? Something akin to a chemical burn is awful. When you're feeling up to it, do some web searches to see if anyone else has had a reaction like this to that product; this is super scary that this happened to you. Sending good energy for continued healing.

@dannytrees1 I'm so happy for you - you're so close to that Dec goal!

@capewrathultra, you can do this! Keep going, friend!

@Kupla71 I LOVE caramel corn! I would have indulged with you on that one!

@cupcakesandproteinshakes You're doing great. We all get the sodium bomb from time to time. You've got this.

Have a great rest of the weekend, everyone.

Thanks, MF!

🔥🔥☕️☕️🔥🔥
Starting Weight: 196 in Feb
UGW: 170
November goal / average: 181 / 182.8
December goal: get below 180!!

Dec 1: 182.5
Dec 2: 183.5
Dec 3: 182
Dec 4: 182.5
Dec 5: 183
Dec 6: 184
Dec 7: 184.5
Dec 8: 184
Dec 10: 184.5
Dec 12: 182
Dec 13: 182.5
Dec 14: 181.5
Dec 15: 183
Dec 16: 182
Dec 17: 183
Dec 18: 182
Dec 19: 181.5
Dec 20: 181.5
Dec 21: 181.5
Dec 22: 181.5

ManifestingToday wrote: »

Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
Starting weight: Oct: 218 | Nov: 212.4

Dec 1: 209.2
Dec 2: 207.8
Dec 3: 208.9
Dec 4: 208.9
Dec 5: 208.4
Dec 6: 208.6
Dec 7: 208.9
Dec 8: 209.9
Dec 9: 210.4
Dec 10: 210.5
Dec 11: 208.9
Dec 12: 208.8
Dec 13: 208.3
Dec 14: 209.2
Dec 15: 209.4
Dec 16: 210.4
Dec 17: 210.3
Dec 18: 210.3
Dec 19: 210.3
Dec 20: 210.4
Dec 21: 209.0
Dec 22: 210.0

I got the scale to go lower, but it also swung higher. I went with the middle number. This was quite a big sodium bomb, so I won't be surprised if it ticks a little higher tomorrow (sometimes day 2 is worse), but we have salad and chicken for dinner, and I'm doing a shake for lunch. Next big meal is Dec 25 (Just preparing for the number), and whatever this month ends at, is what it is. We made it through Halloween, Thanksgiving and the December holidays without putting on 5+, and that is already a win.

Have a great Sunday, everyone.

Here's to 2025!

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
December goal -168

12/ 1- 172.8- 2.5 walk with hills- knee was not happy
12/2- 173.9 - Took a day off from working out, too much to do after work
12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training
12/4- 174.5
12/5-172.6- arms and chest weights
12/6 173.7- cardio
12/7-174.8-shoulder/back weights
12/8-174.8- 20 min treadmill weighted vest, 20 minute stationary bike, abs 12,194 steps
12/9 173.6- just walking and stationary bike 11,191 steps
12/10-174.3- 30 mins treadmill, 15 mins stationary bike- biceps/triceps weight training, 11k Steps
12/11-173.1- no workout , work was stupid insane so only about 6K steps
12/12-172.4- 10K steps met, chest/shoulders weight training
12/13-173.7 - 11, 760 steps, no other workouts
12/14- 173.7- 11,392 steps, 25 minute bike, 15 mins HIT low impact intervals
12/15-174.6- lazy Sunday
12/17-DNW - 9165 steps- Shoulders/arms weight training
12/18-174.5- 174.5- 30 mins cardio – (included 15 mins of 45 second sprints) 9455 steps
12/19- 174.6- 45 minutes cardio, chest/back - 10, 724 steps
12/20- 176.1- INSERT EYE ROLL
12/21-173.0 - no exercise , just took it easy and drank alot of water, 8390 steps-
12/22-172.9 - another day with no excercise - too many errands


@ManifestingToday - I haven't bothered to all the doctor , it's been coming down but I talked to a nurse who has been in dermatology for years, and its likely due to a really bad allergic reaction to the anti aging compounds in the product ( retin A, and whatever else was in there) I have always had to be careful so I should have known better. I do plan on contacting the company after the holidays to let them know their blend really isn't suitable for all "sensitive" skin types.. :Its slowly getting better but very slowly.. eyelids still puffy and skin is really dried out, like the worst case of chapped/windburn skin I have ever experienced.

Need to do a workout today, been two days with nothing.. eek

First day of Winter yesterday, and a lot of activity on this thread. The festivities have definitely started here with family popping by over the weekend. I love hanging with my loved ones during the holidays. Made sugar cookie bars tonight, divine I must say. Trying to maintain this week!

⛄️ ❄️ 🎄❄️⛄️❄️🎄❄️⛄️

Heaviest weight: 167
Starting Weight October 2022: 157
December 1st current weight: 149.7
December goal: 147
Overall goal: 141.5 (5%)

Dec. 1 - 149.7
Dec. 2 - 148.7
Dec. 3 - 148.4
Dec. 4 - 149.2
Dec. 5 - 149.8
Dec. 6 - DNW
Dec. 7 - 150.1 (up .2)
Dec. 8 - 150
Dec. 9 - 150.4 😠
Dec. 10 - 149.4
Dec. 11 - 150.4
Dec. 12 - 148.7
Dec. 13 - 149.4
Dec. 14 - 149.6
Dec. 15 - 150
Dec. 16 - 149.7
Dec. 17 - 148.6
Dec. 18 - 149
Dec. 19 - 150
Dec. 20 - 148.2
Dec. 21 - DNW
Dec. 22 - 151 - Stop!!🛑

UGW=175 lbs
Dec. goal 179lbs
Started July 1@212lbs

Dec-1-183.0
Dec-2-184.6
Dec-3-182.8
Dec-4-182.5
Dec-5-183.7
Dec-6-184.5
Dec-7-184.2
Dec-8-182.0
Dec-9-181.1
Dec-10-180.7
Dec-11-179.8
Dec-12-180.0
Dec-13-181.6
Dec-14-182.0
Dec-15-181.6
Dec-16-182.4
Dec-17-181.2
Dec-18-182.0
Dec-19-180.8
Dec-20-182.4
Dec-21-180.6
Dec-22-181.4
Dec-23-181.2

Merry Christmas, my MFP family! I will be back with a vengeance on Thursday. May this Christmas bring happiness and peace to you. All my best wishes to you this Christmas.

Merrry Chrstmas Everyone. May you all have a wonderful next couple of days with friends and family


Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
December goal -168

12/ 1- 172.8- 2.5 walk with hills- knee was not happy
12/2- 173.9 - Took a day off from working out, too much to do after work
12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training
12/4- 174.5
12/5-172.6- arms and chest weights
12/6 173.7- cardio
12/7-174.8-shoulder/back weights
12/8-174.8- 20 min treadmill weighted vest, 20 minute stationary bike, abs 12,194 steps
12/9 173.6- just walking and stationary bike 11,191 steps
12/10-174.3- 30 mins treadmill, 15 mins stationary bike- biceps/triceps weight training, 11k Steps
12/11-173.1- no workout , work was stupid insane so only about 6K steps
12/12-172.4- 10K steps met, chest/shoulders weight training
12/13-173.7 - 11, 760 steps, no other workouts
12/14- 173.7- 11,392 steps, 25 minute bike, 15 mins HIT low impact intervals
12/15-174.6- lazy Sunday
12/17-DNW - 9165 steps- Shoulders/arms weight training
12/18-174.5- 174.5- 30 mins cardio – (included 15 mins of 45 second sprints) 9455 steps
12/19- 174.6- 45 minutes cardio, chest/back - 10, 724 steps
12/20- 176.1- INSERT EYE ROLL
12/21-173.0 - no exercise , just took it easy and drank alot of water, 8390 steps-
12/22-172.9 - another day with no excercise - too many errands
12/23- DNW- Strength training - upper body, 9989 steps
12/24- 174.5-

Brreakfast out yesterday ,yummy vegetarian Quiche and had a couple Xmas cookies .
Xmas eve dinner tonight with friends.

UGW=175 lbs
Dec. goal 179lbs
Started July 1@212lbs

Dec-1-183.0
Dec-2-184.6
Dec-3-182.8
Dec-4-182.5
Dec-5-183.7
Dec-6-184.5
Dec-7-184.2
Dec-8-182.0
Dec-9-181.1
Dec-10-180.7
Dec-11-179.8
Dec-12-180.0
Dec-13-181.6
Dec-14-182.0
Dec-15-181.6
Dec-16-182.4
Dec-17-181.2
Dec-18-182.0
Dec-19-180.8
Dec-20-182.4
Dec-21-180.6
Dec-22-181.4
Dec-23-181.2
Dec-24-183.6👻

A little bit of misbehaving yesterday
And more to come tomorrow.
The month isn’t over yet👻

Have a great Christmas Eve everyone… have fun and play safe 🤠
Danny