๐๐ฆ Just Give Me One Month - December 2024๐
Replies
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            Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
 Starting weight: Oct: 218 | Nov: 212.4
 Dec 1: 209.2
 Dec 2: 207.8
 Dec 3: 208.9
 Dec 4: 208.9
 Dec 5: 208.4
 Dec 6: 208.6
 Dec 7: 208.9
 Dec 8: 209.9
 Dec 9: 210.4
 Dec 10: 210.5
 Dec 11: 208.9
 Dec 12: 208.8
 Dec 13: 208.3
 Dec 14: 209.2
 Dec 15: 209.4
 Dec 16: 210.4
 Dec 17: 210.3
 Dec 18: 210.3
 Dec 19: 210.3
 Dec 20: 210.4
 Dec 21: 209.0
 I had pizza. Tomorrow's number will be different. And I'm good with that. We used to have pizza every week - sometimes twice a week. It's been several weeks (I don't know how many), but I consider that a win. And I got it out of my system.
 @canadamarie Right now, success to me is an overall downward trajectory. I'd like to see a pound or two loss every month by the end of the month, but it depends when the end of the month hits. With menopause in play, it's cycle roulette. So I guess if I hit the goal number, bounce up, but return to the downward trend, for me I consider that success.
 @HappyDonkey75 Did the doctors have any clue what you could have reacted to? Something akin to a chemical burn is awful. When you're feeling up to it, do some web searches to see if anyone else has had a reaction like this to that product; this is super scary that this happened to you. Sending good energy for continued healing.
 @dannytrees1 I'm so happy for you - you're so close to that Dec goal!
 @capewrathultra, you can do this! Keep going, friend!
 @Kupla71 I LOVE caramel corn! I would have indulged with you on that one!
 @cupcakesandproteinshakes You're doing great. We all get the sodium bomb from time to time. You've got this.
 Have a great rest of the weekend, everyone.1
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            138.2. @ManifestingToday. Thanks. Iโm maintaining for sure which I am choosing to reframe as a win during this period as I would usually gain a few pounds. each pound off requires intentional work at this stage for me.
 @canadamarie I log on happy scale so I just look for a downward trend for the month to call that a loss . At the moment it says .2 pound a week. Well that is close to maintaining but if I am consistent then it would be a 10 pound loss over a year. I went for a check up with the nurse and she said I had lost 4 pounds since I last weighed in there in 2023. I know this is a marginal number, but given the tendency women have to gain during menopause, Iโm celebrating.2
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            ManifestingToday wrote: ยปHeaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
 Starting weight: Oct: 218 | Nov: 212.4
 Dec 1: 209.2
 Dec 2: 207.8
 Dec 3: 208.9
 Dec 4: 208.9
 Dec 5: 208.4
 Dec 6: 208.6
 Dec 7: 208.9
 Dec 8: 209.9
 Dec 9: 210.4
 Dec 10: 210.5
 Dec 11: 208.9
 Dec 12: 208.8
 Dec 13: 208.3
 Dec 14: 209.2
 Dec 15: 209.4
 Dec 16: 210.4
 Dec 17: 210.3
 Dec 18: 210.3
 Dec 19: 210.3
 Dec 20: 210.4
 Dec 21: 209.0
 I had pizza. Tomorrow's number will be different. And I'm good with that. We used to have pizza every week - sometimes twice a week. It's been several weeks (I don't know how many), but I consider that a win. And I got it out of my system.
 @canadamarie Right now, success to me is an overall downward trajectory. I'd like to see a pound or two loss every month by the end of the month, but it depends when the end of the month hits. With menopause in play, it's cycle roulette. So I guess if I hit the goal number, bounce up, but return to the downward trend, for me I consider that success.
 @HappyDonkey75 Did the doctors have any clue what you could have reacted to? Something akin to a chemical burn is awful. When you're feeling up to it, do some web searches to see if anyone else has had a reaction like this to that product; this is super scary that this happened to you. Sending good energy for continued healing.
 @dannytrees1 I'm so happy for you - you're so close to that Dec goal!
 @capewrathultra, you can do this! Keep going, friend!
 @Kupla71 I LOVE caramel corn! I would have indulged with you on that one!
 @cupcakesandproteinshakes You're doing great. We all get the sodium bomb from time to time. You've got this.
 Have a great rest of the weekend, everyone.
 Thanks, MF!1
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 Comment (12/22/24):
 Down 0.4 lb from yesterday. I've lost weight 5 out of the last 6 days. 2-day losing streak. 52-day logging streak on MFP.3
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            ๐ฅ๐ฅโ๏ธโ๏ธ๐ฅ๐ฅ
 Starting Weight: 196 in Feb
 UGW: 170
 November goal / average: 181 / 182.8
 December goal: get below 180!!
 Dec 1: 182.5
 Dec 2: 183.5
 Dec 3: 182
 Dec 4: 182.5
 Dec 5: 183
 Dec 6: 184
 Dec 7: 184.5
 Dec 8: 184
 Dec 10: 184.5
 Dec 12: 182
 Dec 13: 182.5
 Dec 14: 181.5
 Dec 15: 183
 Dec 16: 182
 Dec 17: 183
 Dec 18: 182
 Dec 19: 181.5
 Dec 20: 181.5
 Dec 21: 181.5
 Dec 22: 181.5
 2
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            Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
 Starting weight: Oct: 218 | Nov: 212.4
 Dec 1: 209.2
 Dec 2: 207.8
 Dec 3: 208.9
 Dec 4: 208.9
 Dec 5: 208.4
 Dec 6: 208.6
 Dec 7: 208.9
 Dec 8: 209.9
 Dec 9: 210.4
 Dec 10: 210.5
 Dec 11: 208.9
 Dec 12: 208.8
 Dec 13: 208.3
 Dec 14: 209.2
 Dec 15: 209.4
 Dec 16: 210.4
 Dec 17: 210.3
 Dec 18: 210.3
 Dec 19: 210.3
 Dec 20: 210.4
 Dec 21: 209.0
 Dec 22: 210.0
 I got the scale to go lower, but it also swung higher. I went with the middle number. This was quite a big sodium bomb, so I won't be surprised if it ticks a little higher tomorrow (sometimes day 2 is worse), but we have salad and chicken for dinner, and I'm doing a shake for lunch. Next big meal is Dec 25 (Just preparing for the number), and whatever this month ends at, is what it is. We made it through Halloween, Thanksgiving and the December holidays without putting on 5+, and that is already a win.
 Have a great Sunday, everyone.4
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            ManifestingToday wrote: ยปHeaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
 Starting weight: Oct: 218 | Nov: 212.4
 Dec 1: 209.2
 Dec 2: 207.8
 Dec 3: 208.9
 Dec 4: 208.9
 Dec 5: 208.4
 Dec 6: 208.6
 Dec 7: 208.9
 Dec 8: 209.9
 Dec 9: 210.4
 Dec 10: 210.5
 Dec 11: 208.9
 Dec 12: 208.8
 Dec 13: 208.3
 Dec 14: 209.2
 Dec 15: 209.4
 Dec 16: 210.4
 Dec 17: 210.3
 Dec 18: 210.3
 Dec 19: 210.3
 Dec 20: 210.4
 Dec 21: 209.0
 Dec 22: 210.0
 I got the scale to go lower, but it also swung higher. I went with the middle number. This was quite a big sodium bomb, so I won't be surprised if it ticks a little higher tomorrow (sometimes day 2 is worse), but we have salad and chicken for dinner, and I'm doing a shake for lunch. Next big meal is Dec 25 (Just preparing for the number), and whatever this month ends at, is what it is. We made it through Halloween, Thanksgiving and the December holidays without putting on 5+, and that is already a win.
 Have a great Sunday, everyone.
 Here's to 2025!3
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            UGW=175 lbs
 Dec. goal 179lbs
 Started July 1@212lbs
 Dec-1-183.0
 Dec-2-184.6
 Dec-3-182.8
 Dec-4-182.5
 Dec-5-183.7
 Dec-6-184.5
 Dec-7-184.2
 Dec-8-182.0
 Dec-9-181.1
 Dec-10-180.7
 Dec-11-179.8
 Dec-12-180.0
 Dec-13-181.6
 Dec-14-182.0
 Dec-15-181.6
 Dec-16-182.4
 Dec-17-181.2
 Dec-18-182.0
 Dec-19-180.8
 Dec-20-182.4
 Dec-21-180.6
 Dec-22-181.4
 A goal success for me, would be to hit that 179 on the last day of the month.
 I donโt think it will happen this monthโฆ there is always January โ๏ธ
 There must be pizza in the air.
 I stopped by my favorite pizza shop for just a sliceโฆ. They had no single slices, just Mediums ๐so I took the medium and spread it out for 2 days in the fridge.
 Good part was I never noticed any real change on the scale.
 Have a great Sunday everyone
 Merry Christmas
 โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ๐ป๐ดโ๏ธโ๏ธโ๏ธโ๏ธ4
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            Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
 December goal -168
 12/ 1- 172.8- 2.5 walk with hills- knee was not happy
 12/2- 173.9 - Took a day off from working out, too much to do after work
 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training
 12/4- 174.5
 12/5-172.6- arms and chest weights
 12/6 173.7- cardio
 12/7-174.8-shoulder/back weights
 12/8-174.8- 20 min treadmill weighted vest, 20 minute stationary bike, abs 12,194 steps
 12/9 173.6- just walking and stationary bike 11,191 steps
 12/10-174.3- 30 mins treadmill, 15 mins stationary bike- biceps/triceps weight training, 11k Steps
 12/11-173.1- no workout , work was stupid insane so only about 6K steps
 12/12-172.4- 10K steps met, chest/shoulders weight training
 12/13-173.7 - 11, 760 steps, no other workouts
 12/14- 173.7- 11,392 steps, 25 minute bike, 15 mins HIT low impact intervals
 12/15-174.6- lazy Sunday
 12/17-DNW - 9165 steps- Shoulders/arms weight training
 12/18-174.5- 174.5- 30 mins cardio โ (included 15 mins of 45 second sprints) 9455 steps
 12/19- 174.6- 45 minutes cardio, chest/back - 10, 724 steps
 12/20- 176.1- INSERT EYE ROLL
 12/21-173.0 - no exercise , just took it easy and drank alot of water, 8390 steps-
 12/22-172.9 - another day with no excercise - too many errands
 @ManifestingToday - I haven't bothered to all the doctor , it's been coming down but I talked to a nurse who has been in dermatology for years, and its likely due to a really bad allergic reaction to the anti aging compounds in the product ( retin A, and whatever else was in there) I have always had to be careful so I should have known better. I do plan on contacting the company after the holidays to let them know their blend really isn't suitable for all "sensitive" skin types.. :Its slowly getting better but very slowly.. eyelids still puffy and skin is really dried out, like the worst case of chapped/windburn skin I have ever experienced.
 Need to do a workout today, been two days with nothing.. eek2
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            Heaviest weight: 180
 December goal: 162
 Ultimate goal weight: 140
 Dec 1: 164
 Dec 2: 163.5
 Dec 4: 162.5
 Dec 7: 161.5
 Dec 9: 163
 Dec 12: 162
 Dec 15: 161.5
 Dec 17: 161
 Dec 18: 160
 Dec 20: 161.5
 Dec 22: 161
 Managing to keep my weight pretty steady. I stayed home to bake today. Tonight I want to get out for a walk to pick up a few last minute things. I havenโt been out all weekend. Itโs very cold here so I will bundle up! ๐ฅถ2
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            First day of Winter yesterday, and a lot of activity on this thread. The festivities have definitely started here with family popping by over the weekend. I love hanging with my loved ones during the holidays. Made sugar cookie bars tonight, divine I must say. Trying to maintain this week!
 โ๏ธ โ๏ธ ๐โ๏ธโ๏ธโ๏ธ๐โ๏ธโ๏ธ
 Heaviest weight: 167
 Starting Weight October 2022: 157
 December 1st current weight: 149.7
 December goal: 147
 Overall goal: 141.5 (5%)
 Dec. 1 - 149.7
 Dec. 2 - 148.7
 Dec. 3 - 148.4
 Dec. 4 - 149.2
 Dec. 5 - 149.8
 Dec. 6 - DNW
 Dec. 7 - 150.1 (up .2)
 Dec. 8 - 150
 Dec. 9 - 150.4 ๐
 Dec. 10 - 149.4
 Dec. 11 - 150.4
 Dec. 12 - 148.7
 Dec. 13 - 149.4
 Dec. 14 - 149.6
 Dec. 15 - 150
 Dec. 16 - 149.7
 Dec. 17 - 148.6
 Dec. 18 - 149
 Dec. 19 - 150
 Dec. 20 - 148.2
 Dec. 21 - DNW
 Dec. 22 - 151 - Stop!!๐
 2
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            136.8. There we go. Pleased with that number. Iโm away from home for a week without a scale. Itโll be fun to see if I can keep the trend going down without the discipline of a daily weigh in. My plan is to focus on protein and veggies; usual breakfast, daily walk and a you tube work out every day. Realistically I wonโt be able to get to a gym. Happy holidays to all on this thread.3
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            UGW=175 lbs
 Dec. goal 179lbs
 Started July 1@212lbs
 Dec-1-183.0
 Dec-2-184.6
 Dec-3-182.8
 Dec-4-182.5
 Dec-5-183.7
 Dec-6-184.5
 Dec-7-184.2
 Dec-8-182.0
 Dec-9-181.1
 Dec-10-180.7
 Dec-11-179.8
 Dec-12-180.0
 Dec-13-181.6
 Dec-14-182.0
 Dec-15-181.6
 Dec-16-182.4
 Dec-17-181.2
 Dec-18-182.0
 Dec-19-180.8
 Dec-20-182.4
 Dec-21-180.6
 Dec-22-181.4
 Dec-23-181.2
 2
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            Highest weight 234 (1/2017)
 Lowest weight 156 (4/2019)
 Restart mfp 211 (1/2021) (army life and Covid happened)
 Dec 2021 183
 Second restart 192 (4/2023)
 I do weigh ins once or twice a week.
 Jan 1, Feb 1 193 sw
 Mar 1 194
 Apr 192
 May 194
 June 195.5
 July,Aug,Sept 196
 Oct 200
 Nov 199
 Dec gw 195
 Dec 1 199
 Dec 9 200 The Christmas parties have begun. So far not a lot of sweets but lots of alcohol. Lol.
 Dec 12 200
 Dec 19 200 I guess at least itโs not a gain. Sigh. 6 days to go.
 Dec 24 201 I think itโs all the caffeine (soda/coffee) that has made the number go up. Really active at work right now but need the caffeine to keep up the energy there and then to do everything that is needed to be done at home. Friends here this weekend so will be lots of food and alcoholic beverages. Will try to eat more veggies and fruits than junk food. Have a Merry Christmas/Happy Holidays!2
- 
             
 Merry Christmas, my MFP family! I will be back with a vengeance on Thursday. May this Christmas bring happiness and peace to you. All my best wishes to you this Christmas.4
- 
            ๐ฅ๐ฅโ๏ธโ๏ธ๐ฅ๐ฅ
 Starting Weight: 196 in Feb
 UGW: 170
 November goal / average: 181 / 182.8
 December goal: get below 180!!
 Dec 1: 182.5
 Dec 2: 183.5
 Dec 3: 182
 Dec 4: 182.5
 Dec 5: 183
 Dec 6: 184
 Dec 7: 184.5
 Dec 8: 184
 Dec 10: 184.5
 Dec 12: 182
 Dec 13: 182.5
 Dec 14: 181.5
 Dec 15: 183
 Dec 16: 182
 Dec 17: 183
 Dec 18: 182
 Dec 19: 181.5
 Dec 20: 181.5
 Dec 21: 181.5
 Dec 22: 181.5
 Dec 24: 182
 Thanks for the feedback on how you set goals! And wishing you all the best for those that celebrate Christmas. We are buried in snow where I am and itโs pretty spectacular. It greatly intensifies the workout when you go for a walk โ๏ธโ๏ธโ๏ธ
 2
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 Merrry Chrstmas Everyone. May you all have a wonderful next couple of days with friends and family
 Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs
 December goal -168
 12/ 1- 172.8- 2.5 walk with hills- knee was not happy
 12/2- 173.9 - Took a day off from working out, too much to do after work
 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training
 12/4- 174.5
 12/5-172.6- arms and chest weights
 12/6 173.7- cardio
 12/7-174.8-shoulder/back weights
 12/8-174.8- 20 min treadmill weighted vest, 20 minute stationary bike, abs 12,194 steps
 12/9 173.6- just walking and stationary bike 11,191 steps
 12/10-174.3- 30 mins treadmill, 15 mins stationary bike- biceps/triceps weight training, 11k Steps
 12/11-173.1- no workout , work was stupid insane so only about 6K steps
 12/12-172.4- 10K steps met, chest/shoulders weight training
 12/13-173.7 - 11, 760 steps, no other workouts
 12/14- 173.7- 11,392 steps, 25 minute bike, 15 mins HIT low impact intervals
 12/15-174.6- lazy Sunday
 12/17-DNW - 9165 steps- Shoulders/arms weight training
 12/18-174.5- 174.5- 30 mins cardio โ (included 15 mins of 45 second sprints) 9455 steps
 12/19- 174.6- 45 minutes cardio, chest/back - 10, 724 steps
 12/20- 176.1- INSERT EYE ROLL
 12/21-173.0 - no exercise , just took it easy and drank alot of water, 8390 steps-
 12/22-172.9 - another day with no excercise - too many errands
 12/23- DNW- Strength training - upper body, 9989 steps
 12/24- 174.5-
 Brreakfast out yesterday ,yummy vegetarian Quiche and had a couple Xmas cookies .
 Xmas eve dinner tonight with friends.
 2
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            Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
 Starting weight: Oct: 218 | Nov: 212.4
 Dec 1: 209.2
 Dec 2: 207.8
 Dec 3: 208.9
 Dec 4: 208.9
 Dec 5: 208.4
 Dec 6: 208.6
 Dec 7: 208.9
 Dec 8: 209.9
 Dec 9: 210.4
 Dec 10: 210.5
 Dec 11: 208.9
 Dec 12: 208.8
 Dec 13: 208.3
 Dec 14: 209.2
 Dec 15: 209.4
 Dec 16: 210.4
 Dec 17: 210.3
 Dec 18: 210.3
 Dec 19: 210.3
 Dec 20: 210.4
 Dec 21: 209.0
 Dec 22: 210.0
 Dec 23: 209.1
 Dec 24: 209.3
 Someone sent us cookies. Yummy, yummy homemade frosted cookies. Good thing I did that 40 min of aerobics yesterday. โบ๏ธ
 Merry Christmas, happy holidays, merry merry for those celebrating other wonderful traditions. Safe travels if you're on the road to other places. Wishing you all the best with family and/or friends. โ๏ธ๐ฒ๐
 2
- 
            UGW=175 lbs
 Dec. goal 179lbs
 Started July 1@212lbs
 Dec-1-183.0
 Dec-2-184.6
 Dec-3-182.8
 Dec-4-182.5
 Dec-5-183.7
 Dec-6-184.5
 Dec-7-184.2
 Dec-8-182.0
 Dec-9-181.1
 Dec-10-180.7
 Dec-11-179.8
 Dec-12-180.0
 Dec-13-181.6
 Dec-14-182.0
 Dec-15-181.6
 Dec-16-182.4
 Dec-17-181.2
 Dec-18-182.0
 Dec-19-180.8
 Dec-20-182.4
 Dec-21-180.6
 Dec-22-181.4
 Dec-23-181.2
 Dec-24-183.6๐ป
 A little bit of misbehaving yesterday
 And more to come tomorrow.
 The month isnโt over yet๐ป
 Have a great Christmas Eve everyoneโฆ have fun and play safe ๐ค
 Danny
 4
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            @dannytrees1 We'll be misbehaving tomorrow too.
 I hope anyone celebrating over the next few days, will partake and enjoy the day. ๐2
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            Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
 Starting weight: Oct: 218 | Nov: 212.4
 Dec 1: 209.2
 Dec 2: 207.8
 Dec 3: 208.9
 Dec 4: 208.9
 Dec 5: 208.4
 Dec 6: 208.6
 Dec 7: 208.9
 Dec 8: 209.9
 Dec 9: 210.4
 Dec 10: 210.5
 Dec 11: 208.9
 Dec 12: 208.8
 Dec 13: 208.3
 Dec 14: 209.2
 Dec 15: 209.4
 Dec 16: 210.4
 Dec 17: 210.3
 Dec 18: 210.3
 Dec 19: 210.3
 Dec 20: 210.4
 Dec 21: 209.0
 Dec 22: 210.0
 Dec 23: 209.1
 Dec 24: 209.3
 Dec 25: 209.6
 Merry Christmas / Happy Holidaymas to everyone. ๐3
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            ๐ฅ๐ฅโ๏ธโ๏ธ๐ฅ๐ฅ
 Starting Weight: 196 in Feb
 UGW: 170
 November goal / average: 181 / 182.8
 December goal: get below 180!!
 Dec 1: 182.5
 Dec 2: 183.5
 Dec 3: 182
 Dec 4: 182.5
 Dec 5: 183
 Dec 6: 184
 Dec 7: 184.5
 Dec 8: 184
 Dec 10: 184.5
 Dec 12: 182
 Dec 13: 182.5
 Dec 14: 181.5
 Dec 15: 183
 Dec 16: 182
 Dec 17: 183
 Dec 18: 182
 Dec 19: 181.5
 Dec 20: 181.5
 Dec 21: 181.5
 Dec 22: 181.5
 Dec 24: 182
 Dec 25: 181
 Merry Christmas!!
 1
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            Merry Christmas to all of us Celebrating today.
 @ManifestingToday and @dannytrees1
 I am not even getting on the scale today . Misbehaved a little yesterday a, but I am sure it will affect me..Today might be a little more and I don't want to focus on the numbers I know I won't like to see.
 Dec 26th I hop on a plane to go visit my parents in the warm sun of AZ.
 Posting might be a bit scant for next few days but I will do my best to get myself back on track next week.
 Hope everyone is enjoying their time with families and friends
 2
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            UGW=175 lbs
 Dec. goal 179lbs
 Started July 1@212lbs
 Dec-1-183.0
 Dec-2-184.6
 Dec-3-182.8
 Dec-4-182.5
 Dec-5-183.7
 Dec-6-184.5
 Dec-7-184.2
 Dec-8-182.0
 Dec-9-181.1
 Dec-10-180.7
 Dec-11-179.8
 Dec-12-180.0
 Dec-13-181.6
 Dec-14-182.0
 Dec-15-181.6
 Dec-16-182.4
 Dec-17-181.2
 Dec-18-182.0
 Dec-19-180.8
 Dec-20-182.4
 Dec-21-180.6
 Dec-22-181.4
 Dec-23-181.2
 Dec-24-183.6๐ป
 Dec-25-181.0โ๏ธ
 Merry Christmas everyone
 Have a wonderful day
 And play safe.2
- 
            Merry Christmas to you all! Hope you are enjoying this holiday and I look forward to staying connected for the rest of the monthโฆ.WI may not look too great due to shenanigans and mischief but will reveal numbers on Friday. Cheers!
 2
- 
            Heaviest weight: 180
 December goal: 162
 Ultimate goal weight: 140
 Dec 1: 164
 Dec 2: 163.5
 Dec 4: 162.5
 Dec 7: 161.5
 Dec 9: 163
 Dec 12: 162
 Dec 15: 161.5
 Dec 17: 161
 Dec 18: 160
 Dec 20: 161.5
 Dec 22: 161
 Dec 24: 161
 Merry Christmas!! I'm very full from Christmas dinner and heading to bed now. It's 1am and I'm exhausted.
 I hope you all had a wonderful Christmas and will continue to enjoy the holidays!2
- 
            No weigh ins for me as no scale but I havenโt checked out mentally. Still doing some body weight exercises and at least one walk a day while I am away from home and I have eaten mindfully. Skipped dinner on Xmas day because we ate a lot at lunchtime. Itโll be interesting to see what the scale does as I have intentionally been going to bed hungry each night.2
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 Comment (12/26/24):
 Like the phoenix, I, too, shall rise from the ashes... Time to get busy!3
- 
            @ManifestingToday thanks for your kind words. Daughter in law is fine, now has a replacement vehicle but son was still borrowing mine so getting ready for Xmas was a challenge. I had a couple extra days off but do not feel rested. I did not make time for regular meals and ate whatever I could get my hands on. Will weigh in tomorrow to survey the damage. I did get in a spin class and bowling Sunday then strength class Monday amid the Xmas chaos LOL. Today I am just attempting to get back into my routine. I also think I'm the only person in my department working today & tomorrow, at least it will be quiet!2
- 
            UGW=175 lbs
 Dec. goal 179lbs
 Started July 1@212lbs
 Dec-1-183.0
 Dec-2-184.6
 Dec-3-182.8
 Dec-4-182.5
 Dec-5-183.7
 Dec-6-184.5
 Dec-7-184.2
 Dec-8-182.0
 Dec-9-181.1
 Dec-10-180.7
 Dec-11-179.8
 Dec-12-180.0
 Dec-13-181.6
 Dec-14-182.0
 Dec-15-181.6
 Dec-16-182.4
 Dec-17-181.2
 Dec-18-182.0
 Dec-19-180.8
 Dec-20-182.4
 Dec-21-180.6
 Dec-22-181.4
 Dec-23-181.2
 Dec-24-183.6๐ป
 Dec-25-181.0โ๏ธ
 Dec-26-181.9
 Have a great day everyone
 โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ๐โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ3
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